Arianna Huffington Sleep Quotes & Sayings

You need to be able to nurture yourself in order to be a good mother, good at your job, good at servicing your community. I really believe women can do it all, but they can't do it all at the expense of their health, their sleep, and their sense of well-being. — Arianna Huffington

About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk. — Arianna Huffington

Everything you do, you'll do better with a good night's sleep, — Arianna Huffington

By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away. — Arianna Huffington

Rob yourself of sleep and you'll find you do not function at your personal best. — Arianna Huffington

That's because women are paying an even higher price than men for their participation in a work culture fueled by stress, sleep deprivation, and burnout. That is one reason why so many talented women, with impressive degrees working in high-powered jobs, end up abandoning their careers when they can afford — Arianna Huffington

When we shrink our whole reality down to pending projects, when our life becomes our endless to-do list, it's difficult to put them aside each night and let ourselves fall asleep and connect with something deeper. — Arianna Huffington

Discover the great ideas that lie inside you by discovering the power of sleep. — Arianna Huffington

I have one piece of advice for you: sleep your way to the top. — Arianna Huffington

I studied, I met with medical doctors, scientists, and I'm here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep. — Arianna Huffington

It's time to sleep your way to the top, — Arianna Huffington

The current male-dominated model of success - which equates success with burnout, sleep deprivation, and driving yourself into the ground - isn't working for women, and it's not working for men, either. — Arianna Huffington

And Cindi came up with a new trick to use if she was having trouble falling asleep: "Counting backward from 300 by threes - it works like magic and you never get below 250." On the few occasions when I feel too wired to sleep, my panacea is a hot bath with my favorite bath salts. — Arianna Huffington

The advice I would give to my younger self is very, very simple: Stop burning the candle at both ends and renew your estranged relationship with sleep. You will be more productive, more effective, more creative, and more likely to enjoy your life. — Arianna Huffington

I had dinner recently with a guy who bragged that he had only gotten four hours of sleep that night. I didn't say it, but I thought to myself 'If you had gotten five, this dinner would have been a lot more interesting' — Arianna Huffington