Inspirational Physical Quotes & Sayings

Focusing on worldly achievements and acceptance has never been the way to true happiness, and an obsessive, discontent with our physical appearance can lead to unhappiness if not despair. — Pamela H. Hansen

A man who as a physical being is always turned toward the outside, thinking that his happiness lies outside him, finally turns inward and discovers that the source is within him. — Soren Kierkegaard

The specific sufferings of Jesus do not amount to redemption: rather, redemption is wrought through the uniqueness of the person who suffered and the perfect charity for which, in which and by which he suffered. The uniqueness of the suffering of Christ, then, lies in the pro knobs, which is bound to the freedom through which the Son endures "every human suffering" on account of love. To say that Jesus endured "every human suffering" does not mean that he specifically suffered every thing that every person ever did or could suffer, but the he "sums up" in this Passion the suffering so fate world, mystically including them in his own suffering and recapitulating them in the form of perfect love. The whole weight of this psychological and physical dereliction of humanity is, in Christ, suffered and sorrowed now within God himself, in the sense that the human sufferings of Christ are "one" with the divine filial relation that constitutes his unity with the Father. — Aaron Riches

Our eternal spiritual self is more real than anything we perceive in this physical realm, and has a divine connection to the infinite love of the Creator. — Eben Alexander

The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well. — Dashama Konah Gordon

To all the talented young men who wander about feeling that there is nothing in the world for them to do, I should say: 'Give up trying to write, and, instead, try not to write. Go out into the world; become a pirate, a king in Borneo, a labourer in Soviet Russia; give yourself an existence in which the satisfaction of elementary physical needs will occupy almost all your energies.' I do not recommend this course of action to everyone, but only to those who suffer from the disease which Mr Krutch diagnoses. I believe that, after some years of such an existence, the ex-intellectual will fin that in spite of is efforts he can no longer refrain from writing, and when this time comes his writing will not seem to him futile. — Bertrand Russell

I can only run the rate in which my heart beats. — Lailah Gifty Akita

To all those who doubt the power of exercise -- and I was one of you -- take it from me: physical fitness has translated into an intellectual fitness I could not have imagined... I've learned that "I don't need to go for a run today" comes out of the same part of my brain as "I don't need to confront my vice president today about the low performance of his department." One suffer-session at a time, I have trained that part of my brain to endure short-term pain in exchange for long-term benefits. — Edward Stevens

Love could be passionate, compassionate, and kind. Love could be physical, spiritual, or eternal. — Debasish Mridha

We are luminous beings. Beneath our transient physical bodies we are made of intelligent light. — Frederick Lenz

I Love 2 Love: Don't get it confused. You don't need a lot of something in the physical realm to be plentiful. You are the essence of abundance. — Katina Marshell Cotton-Sliwa

Our environment, including the physical body, reflect our inner state - what we are inwardly, our eternal nature. When we renew our mind and transform ourselves, our environment responds to this change automatically. — Thomas Vazhakunnathu

We look for the sense of being Home in a physical home, in a family, in a lover. But unless we can experience it in the still moments of our life, no house, family, lover, or anything else will ever satisfy our longing for Home. The feeling of being Home is never found by doing, going somewhere, having things, or thinking, but by simply stopping and just being long enough to let ourselves feel that we are Home. Our longing for Home can call it forth. Know Home, value it, and you will have it. The most precious attainment is right here in Stillness and in just being. — Gina Lake

What we dedicate today is not a memorial to war, rather it's a tribute to the physical and moral courage that makes heroes out of farm and city boys and that inspires Americans in every generation to lay down their lives for people they will never meet, for ideals that make life itself worth living. — Bob Dole

The world's natural calamities and disasters-its tornados and hurricanes, volcanoes and floods-its physical turmoil-are not created by us specifically.
What is created by us is the degree to which these events touch our life — Neale Donald Walsch

How do you not let things bother you? By placing yourself out of the physical and emotional range of that which is bothering you. — Art Hochberg

Just as physical wounds heal at different rates in different people, so do emotional wounds. Everyone has different needs and speeds. — Karen Salmansohn

Make time daily for your well-being. — Lailah Gifty Akita

The Emperor, you see, protects ... He protects mankind, through the Legions, through the Martial corps, through the war machines of the Mechanicum. He understands the dangers. The inconsistencies. He uses you, and all the instruments like you, to protect us from harm. To protect our physical bodies from murder and damage, to protect our minds from madness, to protect our souls ... There are insane dangers in the cosmos, dangers that mankind is fundamentally unable to comprehend, let alone survive. So he protects us. There are truths out there that would drive us mad by one fleeting glimpse of them. So he chooses not to share them with us. That's why he made you ... Remember, Garviel. The Emperor is our truth and out light. If we trust in him, he will protect. — Dan Abnett

Breathing in and breathing out, those two things we must never forget about. — Lydia Rubi Suazo

What is held in the mind is always brought about in the physical body. It is not the other way around. — Douglas James Cottrell

Maintain a balance life: Nurture your physical, emotional, and spiritual needs. — Lailah Gifty Akita

It felt uncomfortable to lie to someone who was being kind. She hadn't known a lie could have a physical weight. — Anne Bishop

Through joy, the Soul finds its greatest - physical expression. — Eleesha

In that nanosecond of enlightenment I knew that the human spirit survives the death of the physical body and I understood that my wandering soul needed to get back into its earthly habitat. — Janet Bettag

Not only is [a half marathon] a good test for the marathon, it is also good for those who feel they were just getting going in a 10K and are physically and mentally primed to go further. A half marathon is a good test of your endurance, without the physical punishment of going the full 26.2 miles. More so even than the 10K, it will teach you about patience, pacing, and how to negotiate a wider range of physical and emotional cycles. — Grete Waitz

Beyond aspects of pain that are physical, thought Oppenheimer, sickness or injury or privation, beyond the so-called obvious, suffering can be a work of art. It can be made of buried and rising things, helpless and undiscovered, song of frustrated want, silence after desire. It can be the test of the self falling short, constrained, distorted, disturbed or rebuffed, the vacuum left by longing, call without an answer. — Lydia Millet

Ninety percent of baseball is mental, the other half is physical. — Yogi Berra

Illusions can and do create PHYSICAL Dis-Ease within our bodies. So it's most important to master our thoughts, to become cognizant of what we are spending our precious mental energy on each moment of every day. — Alaric Hutchinson

It can't be more than a quarter of a mile to the finish, but it seems to go on forever. Do I really have to do this? My legs are entirely dead. Would it really matter if I stopped here?
But I know I'd regret it if I did, so I plod leadenly on, distracting myself...with the thought that, whatever troubles I may have been carrying around in my head before the race, I have now entirely forgotten what they were. This thought is rather refreshing. Whatever physical pains it has involved, this ordeal has utterly absorbed me, forcing my brain to focus on the kind of concerns for which it evolved - navigation, survival, balance, digging deep - rather than on the fretful urban anxieties to which it has become habituated. Reconnecting with your inner animal, I suppose you could call it; and it feels good. Especially when, blissfully, I catch sight of the finish. — Richard Askwith

When we change the shape of the Land, we alter the contents and contexts of our collective, familial, and personal memories. Yet, stories can preserve both mythic and familiar elements of geography even when the physical features are forgotten, buried, or obliterated. And more than this: the stories can bring these elements back. If the Land can be preserved long enough for its stories to be told, and retold, perhaps we all - as custodians of both place and memory - stand a chance at real preservation. — Ari Berk

The world won't necessarily change but your understanding of it will, and therefore the world will change. Your attention will no longer be confined to the physical body and the physical world. — Frederick Lenz

Consciousness has power to create physical changes and requires no other medium than itself. It can reach the entire universe, inferring that consciousness energy is the very nature of the universe. — Ilchi Lee

The ripple that travels across water does not begin on its own. In order to create positive change one must act upon the intention. Creating a new idea is simple, but is just the beginning. Manifesting an idea into our perceived reality, the physical world, requires action to begin and diligence to maintain, just like any habit that already exists — Gary Hopkins

Your manifesting results comprise a chain with a zillion tiny links - moments, experiences, conversations, physical objects, and coinciding events - all leading up to what you'd consider "the finished product" or the goal achieved. Be open to recognizing and appreciating every link. Normally the mind glosses, or even steamrollers, over them, discounting them as stupid, unimportant, too-little-too-late, irrelevant or uninteresting. — Debbianne DeRose

The deep desire for success must cause a dream to rise to the surface and inspire you to action. The dream must be supported in the physical and natural realm to help you believe more and more in the possibility of its realization. — Archibald Marwizi

The greatest wealth is well-being. — Lailah Gifty Akita

Because consciousness has no mass and extension, no parts or physical properties, it is Nothing, which on the other hand, can generate the matter and energy of the entire universe. — Ilchi Lee

We are all born with extraordinary powers of imagination, intelligence, feeling, intuition, spirituality, and of physical and sensory awareness. (p.9) — Ken Robinson

Writing is a physical art. And writing a book is a lot more like making a complex sculpture out of bronze than writing a whole bunch of reports. What's in your head does not count, not for sculpture, not for book writing. Pencil on paper is what matters. Words on paper, pages and pages, chapter after chapter. — Heather Sellers

The yoga asana practice was developed to get the body in the best physical condition possible, so that the yoga practitioner would be able to sit for many hours comfortably in meditation. In order to reach the higher spiritual vibrations we must be as strong, flexible and open as possible. — Dashama Konah Gordon

Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it's about how these five elements interact. — Tom Rath

If you have survived an abuser, and you tried to make things right ... If you forgave, and you struggled, and even if the expression of your grief and your anger tumbled out at times in too much rage and too many words ... If you spent years hanging on to the concepts of faith, hope, and love, even after you knew in your heart that those intangibles, upon which life is formed and sustained, would fail in the end ... And especially, if you stood between your children - or anyone - and him, and took the physical, emotional, and spiritual pummeling in their stead, then you are a hero. — Jenna Brooks

Our bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy. The differences between people lie in their use of these senses; most people don't know anything about the inner senses while a few people rely on them just as they rely on their physical senses, and in fact probably even more. — C. JoyBell C.

Consciousness is non-physical.
You are the witness of the wonder.
You are in your own world. You are free. You are liberated. You are nothing to do with anything. — Michael Mackintosh

Pain (any pain
emotional, physical, mental) has a message.
The information it has about our life can be remarkably
specific, but it usually falls into one of two categories: We
would be more alive if we did more of this and Life would be
more lovely if we did less of that. Once we get the pain's
message, and follow its advice, the pain goes away.
— Peter McWilliams

Intention to pray is even more powerful than physical prayer - but it's good to do both. — Art Hochberg

Your body is a physical representation of the cumulative effect of all the experiences you've had throughout your life. — Dashama Konah Gordon

You gave me a soul touch. A touch beyond physical. The most powerful of touch. I thought it was about you but I was wrong it was about me. In me. It took me a lifetime to realize it was me, not you. Thank you for showing me my soul. — Renae A. Sauter

A book is kind of like a good Horcrux, if we can imagine that
a piece of the writer's soul, preserved in a physical object for all time, and changing the lives of all those who come in contact with it. — Cheryl B. Klein

Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is a necessary step towards becoming conscious. — Mada Eliza Dalian

This new heavenly birth is the catalyst behind the transformation in character found in those who are true believers in Jesus. Our physical nature still exists but our thoughts, decisions, and affections are now enabled to desire heavenly things while the natural desires of the former nature are set to fade away. — Michael L. Henderson

It was very bad if the council had resorted to recruiting men. By tradition men were our last line of defence, their physical strength bent towards the single and most important task of protecting our homes and children. This meant the council had decided that our only defence was to defeat the enemy, period. Anything else meant the end of Darre. — N.K. Jemisin

In-existence, the soul's greatest imposition is its perfection. It is projected as a perfected form of the physical embodiment, an emblem of things, perhaps hyperreal and untouchably perfect as existence. It can not be! The soul in-existence is nothing of perfection. It is raw potential. The soul is nothing but potential. To be specific, the soul is unordered potential! — Dew Platt

If you repeat a thought, or say a word, over and over again-not once, not twice, but dozens, hundreds, thousands of times-do you have any idea of the creative power of that? A thought or a word expressed and expressed and expressed becomes just that-expressed. That is, pushed out. It becomes outwardly realized. It becomes your physical reality. — Neale Donald Walsch

plunge ahead, put one foot in front of the other, straighten your back and your shoulders and everything else that is likely to slump, buck up and go forward, and in this way, every obstacle, be it physical or only imaged, falls face down in obeisance and in absolute defeat... — Jamaica Kincaid

When you win, you don't examine it very much, except to congratulate yourself. You easily, and wrongly, assume it has something to do with your rare qualities as a person. But winning only measures how hard you've worked and how physically talented you are; it doesn't particularly define you beyond those characteristics.
Losing on the other hand, really does say something about who you are. Among other things it measures are: do you blame others, or do you own the loss? Do you analyze your failure, or just complain about bad luck?
If you're willing to examine failure, and to look not just at your outward physical performance, but your internal workings, too, losing can be valuable. How you behave in those moments can perhaps be more self-defining than winning could ever be. Sometimes losing shows you for who you really are. — Lance Armstrong

Maybe exercise and sport can be something we do for ourselves. For fun! For Happiness! For clear thinking! Because physical activity should be something integral to our being alive. And it is the essential part that really concerns us here, not the bit about how many millimetres it might shave off your inside thigh measurements. — Anna Kessel

Alternative healing does not always offer a quick fix of a symptom, but it does offer a permanent healing that resonates beyond physical well-being. It creates a total uplift in attitude, enhanced spiritual awareness, and so much more that will change the way you appreciate life everyday. Embracing alternative healing by focusing on the cause and trusting the process as it unfolds will be a journey that can be trying or difficult at times, but it will always be extremely rewarding. — Alice McCall

The scientific revolution proved that there are objective, discernible laws of physical phenomena. Take gravity, for instance. You don't exactly have faith in the law of gravity so much as you just know that the law is the law. Now we are learning that there are objective, discernible laws of non-physical phenomena. These two sets of laws are parallel. Externally, the universe supports our physical survival. Photosynthesis in plants and plankton in the ocean produce oxygen, which we need in order to breathe. Internally the universe also supports our survival. Emotionally and psychologically the internal equivalent to oxygen, what we need in order to survive, is love. And human relationships exist to produce love. — Marianne Williamson

Inner Awareness is often gained in incremental steps at first. The distraction of the perceived physical world dictates this. However, once one realizes this process, a new skill in "awareness recognition" emerges ... and like riding a bike for the first time, one peddles faster, gaining confidence in their new skill, a skill that will take them much farther than any distraction previously experienced — Gary Hopkins

Mankind has invested more than four million years of evolution in the attempt to avoid physical exertion. Now a group of backward-thinking atavists mounted on foot-powered pairs of Hula-Hoops would have us pumping our legs, gritting our teeth, and searing our lungs as though we were being chased across the Pleistocene savanna by saber-toothed tigers. Think of the hopes, the dreams, the effort, the brilliance, the pure force of will that, over the eons, has gone into the creation of the Cadillac Coupe de Ville. Bicycle riders would have us throw all this on the ash heap of history. — P. J. O'Rourke

You have to build the ultimate physical machine, but also the ultimate mind — Arnold Schwarzenegger

Personality is a physical matter almost entirely; it lowers the people it acts on - I've seen it vanish in a long sickness. But while a personality is active, it overrides 'the next thing.' Now a personage, on the other hand, gathers. He is never thought of apart from what he's done. He's a bar on which a thousand things have been hung - glittering things sometimes, as ours are; but he uses those things with a cold mentality back of them. — F Scott Fitzgerald

I'm sure that if [Walter] could still talk to the living, he would tell us that the simplest things in life can be treasures, and there are no physical or metaphysical limitations on how much we can love-both in this life and beyond. — Amelia Cotter

Plus, if you think carefully, when you fall in love with someone not for her lookay, don't you think it's purer? It would last longer as physical aged but personality grows — Evelyn Rose

Stress can destroy much more than just our physical health. Too often, it eats away at our hope, belief, and faith. — Charles F. Glassman

If you always put limits on what you can do, physical or anything else, it'll spread over into the rest of your life. It'll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level. — Bruce Lee

When the world turns and and we operate at our own personal vibration, it is in our power to withhold our dignity and integrity at the highest possible frequency, with this as an active force, we can command our reality in the physical realm. Justly, we shall take all the opportunity that manifests itself in arms reach. To be one, and to have and do what we dream is concurrent only on a high wavelength, and operative to those who seek a higher sense of self. Are you ready to expand to these levels of operation? Have you taken the steps? Step forward and release all your fears. — Will Barnes

Reading books makes us more attentive to our personage and the aesthetic world that we live in. Writers that we idolize use language, logic, and nuance to paint physical and emotional scenes with refined precision. A writer's use of vivid language creates lingering aftereffects that work their wonder on the reader's malleable mind. A stirred mind resurrects our semiconscious memories; it causes us to summon up enduring images of our family, friends, and acquaintances. Just as importantly, inspirational writing makes us recognize our own telling character traits and identify our formerly unexpressed thoughts and feelings. — Kilroy J. Oldster

God has arranged strange ways for some of us to find him. Sometimes He brings us on long physical journeys; sometimes He leaves us at home and makes the journey internal. Yours has been both. You have gone a long way and struggled a great deal, but I can see from your eyes that it was not for nothing. — Abigail J. Hartman

July 22, 2009
At times I still feel lost, but I also feel the comfort of my Lord through the physical pain and the mental challenges. I know He's there. I can feel Him in the sun beaming down on my brown skin. It feels like love and comfort. It feels like He's holding me when I suffer and I'm not alone. — Jacquelyn Nicole Davis

Sport, properly directed, develops character, makes a person courageous, a generous loser, and a gracious victor; it refines the senses, gives intellectual penetration, and steels the will to endurance. It is not merely a physical development then. Sport, rightly understood, is an occupation of the whole person, and while perfecting the body as an instrument of the mind, it also makes the mind itself a more refined instrument for the search and communication of truth ... . — Pope Pius XII

Our culture is obsessed with perfection, especially when it comes to the way women look. The parameters of acceptability as far as physical appearance go are so limiting that only a handful of women actually fall into this category. And the rest of us are left to either squeeze ourselves into molds that don't fit, hating ourselves all the while, or we just give up entirely. — Yancy Lael

Anything that has been accomplished by any other human being in the physical realm is within the field of possibility. — Wayne Dyer

If we are not living IN our bodies, honoring them as our TEMPLE, we are closing off the divine channels (nadis) of energy that run through us. Additionally, when we are not in good physical shape, we limit our enjoyment of our life experience. Thus, yoga is spiritual and physical. — Dashama Konah Gordon

As you learn to fight, you learn to defend yourself from physical harm. You acquire a powerful self-preserving skill set, and a specific attitude. This attitude carries across to other aspects of your life. So that you can defend yourself from other less tangible but far more dangerous things that can break you - not just your body, but your spirit. Things such as deception, corruption, disparagement, coercion, false accusation and persecution. Subtle evil things that undermine you. — Vera Nazarian

Like anyone else, I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn't welcome it or think of it as natural or as a friend. — Dalai Lama XIV

God's given me a fierce passion for teaching girl's my age and younger, maybe even older, about purity, and the fact that it is not a physical thing but in fact that of the heart. — Abigail Ford

In this world people are at different levels of evolution. The more advanced soul has learned that fulfillment does not come from simply leading a physical life. — Frederick Lenz

You are sitting on this little planet, spaceship earth. The universe is very accessible to you. You don't need a spaceship to travel there. Most of the worlds are non-physical. And it's all God; it's all eternity — Frederick Lenz

Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to let it move like a wave, allow it to complete its movement and, eventually, to leave. If the movement gets held back, if it gets trapped and stagnates, or an inner turbulence stirs, the unexpressed emotion and grief can turn into physical illness, fatigue, depression, anxiety, or other displaced emotion. — Sharon Weil

When you establish a destination by defining what you want, then take physical action by making choices that move you towards that destination, the possibility for success is limitless and arrival at the destination is inevitable. — Steve Maraboli

As with all things in the physical plane, nothing is permanent, and the only thing we can truly count on is change. Things come and go, people are born and die and move in and out of our lives. The dreams and goals of today will one day either materialize or evolve into something different with time. If we become rigidly attached to any of this, we set ourselves up for the inevitable suffering that will ensue when the thing, person or idea flows out of our lives, or our desire for it shifts. — Dashama Konah Gordon

Christianity ... sees the necessity for man to have spiritual values and it shows him how to get at those through physical sacraments. — Malcolm Muggeridge

Peace is the number one beautiful ornament you can wear, I really believe that. They say you should always wear a smile, but I don't believe that you should "always" wear a smile, seriously, you're going to look stupid! But peace, you should always carry peace within you, its the most beautifying thing you could ever have or do. Peace makes your heart beautiful and it makes you look beautiful, too. You want to have perfect physical posture when you stand, sit, and walk, and peace is the perfect posture of the soul, really. Try perfect posture outside as well as inside. Peace creates grace and grace gives peace. — C. JoyBell C.

Pain is a physical discipline. — Lailah Gifty Akita

You can buy a man's time; you can buy his physical presence at a given place; you can even buy a measured number of his skilled muscular motions per hour. But you cannot buy enthusiasm ... you cannot buy loyalty ... you cannot buy the devotion of hearts, mind or souls. You must earn these. — Clarence Francis

It takes all my strength to do daily tasks. To some people, I'm just a number. I'm a projected food stamps debit card lifetime member. I'm seen as crazy or insane, but it doesn't matter. I know I am bigger than my suffering. — Jacquelyn Nicole Davis

You lost all interest in this world. You were disappointed and discouraged, and lost interest in everything. So you abandoned your physical body. You went to a world apart and you're living a different kind of life there. In a world that's inside you. — Haruki Murakami

What is perfection anyway in the physical? It is an idea we have. When it doesn't happen we get all bent out of shape and frustrated and angry and then unhappy, we take it out on everybody. — Frederick Lenz

His problem was the eternal question: What should he be? Inventor, scientist, artist - the energy he felt surging through him, an energy far more than physical and yet pervading the restlessness of his body, was a burden to him until he could find the path for its release. — Pearl S. Buck

It's 90% mental. The other half is physical — Yogi Berra

Prosthetics can fix physical disabilities. But no prosthetic can fix an amputated spirit. So, don't let the society devoid you from your own spirit. Be brave and upright, and delve into even the depth of doom to achieve your goal. — Abhijit Naskar

Consciousness is not confined within an individual brain. Otherwise, how can it cause changes in the physical state of things outside the brain? — Ilchi Lee

This is the key to the entire universe. You know what this is? It's not a microphone, this right here is your voice. This physical thing just amplifies it. Don't be afraid of your voice. You have a voice without a microphone. Use it and don't let anybody snuff you out and tell you don't have one. — Hayley Williams

Wisdom comes from not only in the understanding that often times we say no to things too easily and quickly, but also in knowing that that 'no' for the sake of your physical and mental wellbeing can also be a reasonable and grounded decision for which you shouldn't feel the need to feel guilty. — Forrest Curran

The usual method of creation for most human beings is a three-step process involving thought, word, and deed or action. First comes thought; the formative idea; the initial concept. Then comes the word. Most thoughts ultimately form themselves into words, which are often then written or spoken. This gives added energy to the thought, pushing it out into the world, where it can be noticed by others. Finally, in some cases words are put into action, and you have what you call a result; a physical world manifestation of what all started with a thought. — Neale Donald Walsch

At beyond continent of reality,
there are oceans of ideas. — Toba Beta

Throughout their lifetime, most women learn to be uncomfortable with their physical appearance. They create a
mask of makeup that is intended to "fix" their "imperfections." They identify so much with this mask they reject their true beauty.
Feminine Transitions encourages women to remove their masks and love their true selves, completely. — Alyscia Cunningham