Inspirational Anger Management Quotes & Sayings

Anger is just an emotion, don't let it rule you — Jo Loren

Change the way you think and you will change the way you feel. — Charmaine Smith Ladd

When you are angry - stop, breath, relax, step back, think, and forgive before you react. — Debasish Mridha

What is the point of your getting angry with another? By doing this you are like one who wants to hit another and picks up a burning ember or excrement in his hand and so first burns himself or makes himself stink. — Buddhaghosa

Both sadness and anger are the two sides of same coin. Sadness is supressed anger, while anger is expressed sadness. Both sadness and anger are state of unhappiness, which are often because lack of self-love. — Vishwas Chavan

When you are angry, don't react. Respond with consideration, kindness, and love. — Debasish Mridha

Teach a child stress management and how to deal with his anger from very young and you will have one very successful child. — Timothy Pina

It's the easiest thing in the world to be kind to someone, to show love, to forgive. You are born with this instinct - it should be your first reaction. NOT violence, anger and hatred! That is something we are taught, it's a Choice You Make. — Michelle Horst