Inner Tranquility Quotes & Sayings

Do not allow outer chaos disturb your inner tranquility, serenity, and peace. — Debasish Mridha

What is first seen as a loss is now seen as a gain. For he finds solitude, not in far off, quite places; he creates it out of himself, spreads it around him, wherever he may be, because he loves it and slowly he ripens in this tranquility. For the inner process is beginning to unfold, stillness is extraordinarily important. — Janwillem Van De Wetering

You cannot live with inner tranquility and peace when you hate others. — Debasish Mridha

Nobody can steal my inner beauty, tranquility, and peace without my consent. — Debasish Mridha

Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can't control that inner tranquility and outer effectiveness become possible. — Epictetus

When he was with Finnerty he liked to pretend that he shared the man's fantastic and alternately brilliant or black inner thoughts - almost as though he were discontent with his own relative tranquility. — Kurt Vonnegut

Weather out the storm in the island of tranquility to find inner peace. — Ana Monnar

Zen takes the opposite tack; it holds that true reality is the fundamental unity of mind and matter, inner spirit and external world. When life is viewed in such terms, there can be no success or failure, happiness or unhappiness; life is a whole, and you are simply part of it. There are no dualities, hence there is nothing to worry about. The result is perfect tranquility. — Tom Hoover

Take refuge in silence. You can be here or there or anywhere. Fixed in silence, established in the inner 'I', you can be as you are. The world will never perturb you if you are well founded upon the tranquility within. Gather your thoughts within. Find out the thought centre and discover your Self-equipoise. In storm and turmoil be calm and silent. Watch the events around as a witness. The world is a drama. Be a witness, inturned and introspective. — Ramana Maharshi

Tranquility is not weakness; from tranquility emerges power and strength. — C. JoyBell C.

When you are able to fill your mind with tranquility and inner peace, this world becomes very peaceful. — Debasish Mridha

The believer caught between the flesh and Spirit is also caught between death and life. That is what happens when God intervenes in a human life. That intervention does not necessarily bring tranquility. In fact, it is more likely to bring tension and conflict. It is the life surrendered to the flesh which lacks inner conflict, for the decline through sin to death can be so easy. It is when the Spirit enters a life to contest the sway of sin and counter the weakness of the flesh that conflict ensues. The presence of moral conflict is a sign of the Spirit presence, not the Spirit's absence. — James D.G. Dunn

Meditation is a way of finding inner quietness and inner tranquility. — Debasish Mridha

Right from the first, I could see a calmness in you - that sort of inner tranquility that they write about in books, but that almost no one seems to possess. I was wondering to myself: How does she do that? And I figured it could only come from having no regrets - from having made choices with ... such poise and purpose. — Amor Towles

Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility ... without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed, or unhappy because of circumstances. — Dalai Lama XIV

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life. — Dalai Lama XIV

Rich or poor, all come full of devotion and with no inner misgivings to lay their offerings before the gods and to pray for their blessing. Is there any people so uniformly attached to their religion and so obedient to it in their daily life? I have always envied the Tibetans their simple faith, for all my life I have been a seeker. Though I learned, while in Asia, the way to meditate, the final answer to the riddle of life has not been vouchsafed to me. But I have at least learned to contemplate the events of life with tranquility and not let myself be flung to and fro by circumstances in a sea of doubt. — Heinrich Harrer

The very secret of life for me, I believed, was to maintain in the midst of rushing events an inner tranquility. — Margaret Bourke-White

Real love brings about calm - not inner torment. True love allows you to be at peace with yourself and with God. That is why Allah says: "that you may dwell in tranquility." Hawa is the opposite. Hawa will make you miserable. And just like a drug, you will crave it always, but never be satisfied. You will chase it to your own detriment, but never reach it. — Yasmin Mogahed

Peace is not out there and no one can really give you peace. Most often than not you are at war with yourself. To find the peace create the inner calmness, tranquility and practice self love. — Debasish Mridha

After a quarter of a century of personal experience and professional observation, I have come to understand that peace of mind is the true goal of the considered life. I know now that the sum of all other possessions does not necessarily add up to peace of mind; on the other hand, I have seen this inner tranquility flourish without the material supports of property or even the buttress of physical health. Peace of mind can transform a cottage into a spacious manor hall; the want of it can make a regal residence an imprisoning shell. — Joshua L. Liebman

If you consider yourself a victim, you are not going to have a good life; if, however, you refuse to think of yourself as a victim - if you refuse to let your inner self be conquered by your external circumstances - you are likely to have a good life, no matter what turn your external circumstances take. (In particular, the Stoics thought it possible for a person to retain his tranquility despite being punished for attempting to reform the society in which he lived.) — William B. Irvine

A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility — Dalai Lama

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility. — Sri Chinmoy

Happiness is the inner perception of calmness, tranquility and joy. — Debasish Mridha

The very secret of life for mewas to maintain in the midst of rushing events an inner tranquility. I had picked a life that dealt with excitement, tragedy, mass calamities, human triumphs and suffering. To throw my whole self into recording and attempting to understand these things, I needed an inner serenity as a kind of balance. — Margaret Bourke-White

Peace is a process of self-realization, a realization that peace resides inside us, in our inner calmness and tranquility. — Debasish Mridha

Without inner tranquility and wisdom, we are devoured wherever we go. Beauty is everywhere, speaking to you and trying to remind you who you really are. — Bryant McGill

Peace means the way of finding the inner calmness, tranquility and joy, in the midst of conflicts and injustice. — Debasish Mridha

The need for perfection and the desire for inner tranquility conflict with each other. — Richard Carlson

Peace is inner joy, tranquility, nonjudgmental love and universal compassion. — Debasish Mridha

The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility. — Swami Sivananda