Inner Self Peace Quotes & Sayings

We cannot dim another person's light without first extinguishing our own. — Alaric Hutchinson

No one can find inner peace except by working, not in a self- centered way, but for the whole human family. — Peace Pilgrim

Others can't give you inner-peace. Your children, spouse, priest or friends can't give it to you. You have to create it yourself. — Maddy Malhotra

Freedom will remain elusive as long as there remains a 'self' to be freed. — Darryl Diptee

Discover your deep inner-self and from that place spread love in every direction. — Amit Ray

When you have to pretend to be someone, anyone other than yourself. Then you need to make over every part of you. Because just pretending to be someone, anyone other than yourself, you always will be just you. Make over your attitude, your ways, values and morals. Then you will be free to be just you. — Vanessa Vanney Thompson

The transition from tenseness, self-responsibility, and worry, to equanimity, receptivity, and peace, is the most wonderful of all those shiftings of inner equilibrium, those changes of personal centre of energy, which I have analyzed so often; and the chief wonder of it is that it so often comes about, not by doing, but by simply relaxing and throwing the burden down. — William James

Few find inner peace but this is not because they try and fail, it is because they do not try ... When your life is governed by the divine nature instead of the self-centered nature you have found inner peace. — Peace Pilgrim

Defined simply, narcissism means excessive self-preoccupation; pragmatism means excessive focus on work, achievement, and the practical concerns of life; and restlessness means an excessive greed for experience, an overeating, not in terms of food but in terms of trying to drink in too much of life...And constancy of all three together account for the fact that we are so habitually self-absorbed by heartaches, headaches, and greed for experience that we rarely find the time and space to be in touch with the deeper movements inside of and around us. — Ronald Rolheiser

We only radiate the inner self. — Lailah Gifty Akita

Master Teachers who genuinely embody an enlightened state of being never stop "doing the work". The ego is what assumes it knows enough, causing cessation of these daily practices, and therefore, Masters without attachment to ego are forever students of the Universe. The Masters attain an illuminated state of "Being" as the outcome, yet it is the consistent "doing" that promotes and maintains their enlightenment. — Alaric Hutchinson

Self-forgiveness is a daily practice of the humble, strong and mentally sane. It is an intentional preservation of inner-peace and a reflection of a healthy self-concept. — Shannon Tanner

We can never obtain peace in the outer world until we make peace with ourselves. — Dalai Lama XIV

Our lives of "love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control" (Gal. 5:22, 23). There is no longer the tiring need to hide our inner selves from others. We do not have to work hard at being good and kind; we are good and kind. To refrain from being good and kind would be the hard work because goodness and kindness are part of our nature. — Richard J. Foster

We alays blame the outer world for our failures, unhappiness and frustration. It is time to realise that it is health, harmony and wealth of our inner world that determine the degree of our success, joy, peace and bliss. — Vishwas Chavan

We don't realize that, somewhere within us all, there does exist a supreme self who is eternally at peace. — Elizabeth Gilbert

The Power of Relaxation is the lessening effect of stress. To achieve this we need to have the perfect platform to catalytically reach the summit of inner peace where we are at concord with our self, our friends and The Universe. — Anthony Pan

What we are is what we receive. It is not about waiting for something outside ourselves to change - we must actively be the change if we wish to see the result. — Alaric Hutchinson

P-2.in.1. Psychotherapy is a process that changes the view of the self. At best this "new" self is a more beneficent self-concept, but psychotherapy can hardly be expected to establish reality. That is not its function. If it can make way for reality, it has achieved its ultimate success. Its whole function, in the end, is to help the patient deal with one fundamental error; the belief that anger brings him something he really wants, and that by justifying attack he is protecting himself. To whatever extent he comes to realize that this is an error, to that extent is he truly saved. — Foundation For Inner Peace

After more than two thousand miles on the [Appalachian] trail, you can expect to undergo some personality changes. A heightened affinity for nature infiltrates your life. Greater inner peace. Enhanced self-esteem. A quiet confidence that if I could do that, I can do and should do whatever I really want to do. More appreciation for what you have and less desire to acquire what you don't. A childlike zest for living life to the fullest. A refusal to be embarrassed about having fun. A renewed faith in the essential goodness of humankind. And a determination to repay others for the many kindnesses you have received. — Larry Luxenberg

An Oxford degree or owning a successful business or a perfect looking body does NOT guarantee inner-happiness, peace of mind, self-love, and a loving relationship. — Maddy Malhotra

And if the child feels loved, the body is relaxed, the eyes are bright, there is a smile on the face; in some way the flesh becomes "transparent." A child that is loved is beautiful. But what happens when children feel they are not loved? There is tension, fear, loneliness and terrible anguish, which we can call "inner pain," the opposite of "inner peace." Children are too small and weak to be able to fend for themselves; they have no defense mechanisms. If a child feels unloved and unwanted, he or she will develop a broken self-image. I have never heard any of the men or women whom we have welcomed into our community criticize their parents, even though many of them have suffered a great deal from rejection or abandonment in their families. Rather than blaming their parents, they blame themselves. "If I am not loved, it is because I am not lovable, I am no good. I am evil. — Jean Vanier

Fairy tales and stories of fantasy bridge the gap and inspires the heart and mind wherever religious thought reaches its limits or meets a dead end. In other words, fairy tales are spiritual in nature, rising above set dogmas and traditions to provide a modern and universal spiritual nourishment for the human soul. — Alaric Hutchinson

I suffer because my interactions with others do not meet the expectations I did not know I had. — James Patrick McDonald

Every Christian must be a broken person. To enter the kingdom, we must acknowledge that the inner peace we yearn for can never come by our own efforts but only by admitting we are powerless to conquer our self-centeredness and by turning over the rule of our life to Christ. Our sinful hearts show themselves through what we do and what we fail to do. We end up broken not only because we are victims but also because we have hearts of rebellion and stubborn independence. — Mark R. McMinn

Through transcendence of duality, we foster greater unity in our lives, which brings about inner peace and the sprouting of unconditional LOVE. — Alaric Hutchinson

Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you. — Alaric Hutchinson

Have love for your inner Self and everything else is done for you. — Amit Ray

If only you could be yourself." they shouted. So, she did. "You are not like me or anyone I have met!" they screamed. So, she blended. "You are so fake." they laughed. So, the caterpillar retreated to her cocoon to find peace alone. One day, they came to find her gone. She left a message, "God knew I was different and gave me these beautiful wings because he meant for me to fly. You see ... I wasn't meant to be like you. I was meant to be me
better. — Shannon L. Alder

Inner peace is the sacred-strength of peaceful existence. — Lailah Gifty Akita

Are you a slave to your self-centered nature or does your divine nature guide your life? Do you kow that every moment of your life you're creating through thought? You create your own inner condition; you're helping create the conditions around you. — Peace Pilgrim

Peace is a process of self-realization, a realization that peace resides inside us, in our inner calmness and tranquility. — Debasish Mridha

It is very possible to acknowledge another person's concerns without entering into their vibration. — Alaric Hutchinson

You are your master. Only you have the master keys to open the inner locks. — Amit Ray

In the light of consciousness all sorts of things happen and one need not give special importance to any. The sight of a flower is as marvelous as the vision of God. Let them be. Why remember them and then make memory into a problem? Be bland about them; do not divide them into high and low, inner and outer, lasting and transient. Go beyond, go back to the source, go to the self that is the same whatever happens. — Sri Nisargadatta Maharaj

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

Joy is innermost peace. — Lailah Gifty Akita

When people speak of great men, they think of men like Napoleon - men of violence. Rarely do they think of peaceful men. But contrast the reception they will receive when they return home from their battles. Napoleon will arrive in pomp and in power, a man who's achieved the very summit of earthly ambition. And yet his dreams will be haunted by the oppressions of war. William Wilberforce, however, will return to his family, lay his head on his pillow and remember: the slave trade is no more. — Charles Fox

Compassion dissolves ignorance. — Alaric Hutchinson

When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth. — Eckhart Tolle

Peace comes from within. Do not seek it without. — Gautama Buddha

When you are angry, do not speak, but close your eyes. You can regain your inner peace with a word of prayer. — Lailah Gifty Akita

The light is all around, but to find it, we need to look inside our hearts. We can go through life and search in all the wrong places. But one day we'll look within and we'll find the entire universe. — Dorit Brauer

It was loneliness and insecurity that had brought Claudia to the chaos of madness. It was community, love, and friendship that finally brought her inner peace. This movement from chaos to inner peace, from self - hate to self - trust, began when Claudia realized that she was loved. — Jean Vanier

When we accept ourselves for what we are, we decrease our hunger for power or the acceptance of others because our self-intimacy reinforces our inner sense of security. We are no longer preoccupied with being powerful or popular. We no longer fear criticism because we accept the reality of our human limitations. Once integrated, we are less often plagued with the desire to please others because simply being true to ourselves brings lasting peace. We are grateful for life and we deeply appreciate and love ourselves. — Brennan Manning

When you eliminate the Ego's intense desire to be correct, the clarity of the moment can come through. How simple is that? — Beth Johnson

When we enter the world as a child, they say we are innocent. When we leave the world as an older adult, we have each experienced a mixture of life's sorrow and joys. The years bring diverse events and mindsets, clouding up our vision, so that we no longer see things as they are, but we view now with lenses of many different shapes, sizes and influential colors depending on life's encounters. It is then, with this cleansing of your inner lens, that you figure out once again, who you are, resulting in numerous side trips, to rediscover your true self, possibly experiencing a reawakening. This sensational feeling of inner peace is unimaginable. — Wes Adamson

Peace is not out there and no one can really give you peace. Most often than not you are at war with yourself. To find the peace create the inner calmness, tranquility and practice self love. — Debasish Mridha

It is imperative for our mental health that we surround ourselves with like minded people. — Rob Martin

Once we have a firm practice of compassion our state of mind becomes stronger which leads to inner peace, giving rise to self-confidence, which reduces fear. This makes for constructive members of the community. Self-centredness on the other hand leads to distance, suspicion, mistrust and loneliness, with unhappiness as the result. — Dalai Lama

Peace is not the absence of pain, but the welcoming of pain as a teacher. — Vironika Tugaleva

Contrast is not 'bad' since the contrast we experience still causes us to learn and grow. Expansion never ceases, and that is a beautiful thing. Contrast allows us to see what is not in alignment with our Authentic Selves, and then presents us with opportunity after opportunity to respond from a place of compassion, forgiveness, acceptance, love, joy, gratitude, etc. Thus, when we break the karmic loop we swing back into alignment with Spirit. — Alaric Hutchinson

The journey of growth, search for the secret has always been within, the simpler we make it, the better it gets. — Rob Martin

Breathe and Be Reborn
Into the Lightness
Of your Heart and Inner Truths.
Speak ...
in the Silence of Dreams,
Knowing the words
Bring the peace into your Soul.
Radiant the Love that is your True Self
and Again ...
Be Reborn. — Jennifer Hillman

People have found inner peace by losing themselves in a cause larger than themselves. Finding inner peace means coming from the self-centered life into the life centered. — Peace Pilgrim

Be at peace with yourself and with all humankind. — Lailah Gifty Akita

Outer peace can only be manifested through inner peace for what goes on within us will manifest outwardly. It's important to take some time each day to go within to befriend our inner self
Sasha Samy — Sasha Samy

Bring it up, make amends, forgive yourself. It sounds simple, but don't think for a second that it is easy. Getting free from the tyranny of past mistakes can be hard work, but definitely worth the effort. And the payoff is health, wholeness and inner peace. In other words, you get your life back. — Steve Goodier

The Spirit is like the steady axis of a wheel. If our attention reaches the immovable firm axis at the very centre of the wheel of our existence (which is constantly moving), we become enlightened by the Spirit, the source of inner peace, and reach a state of complete calm and self-knowledge. — Nirmala Srivastava

Enlightenment isn't about reaching a destination of "knowing", it is about developing consistent vibrational harmony within one's self and with the surrounding world. — Alaric Hutchinson

Be YOU. There is nothing sexier than someone who is confident enough to be themselves, quirks and all. It is often your unique nature that separates you from the crowd in the best way possible for your romantic match to notice you. — Alaric Hutchinson

Stop caring about what other people think of you, how they perceive you, or if they approve of you. Start to focus on your inner peace. — Tisha Marie Payton, MHR

I am fortunate to be a resemblance, rather than a replication of who I was yesterday. — Rob Martin

Self worth is not measured by what you have, no matter how full your life is. Rather, it comes from what you are, how authentically you're really living your life, and how much you are willing to give. — Shannon L. Alder

The quietness of spirit is an inner peace. — Lailah Gifty Akita

Self-understanding rather than self-condemnation is the way to inner peace and mature conscience. — Joshua L. Liebman

Dare to be vulnerable, walk outside without your armor on and say YES to your heart. — Alaric Hutchinson

Happiness and achieving our dreams is a matter of believing it is possible and having a positive frame of mind. — Rob Martin

The good news is that you are never alone. If you are a man, you are always with your inner feminine side. If you are a woman, you are ways with your inner masculine side. However, we are often disconnected from those inner feminine or masculine qualities. Meditation helps to establish that much needed dialog and connection with your inner self. The more we get in touch with our inner self, the more we experience peace, harmony and bliss. — Vishwas Chavan

Positive simply means unifying energies, while negative simply means separating energies. It's not about what's good or bad, right or wrong. It's about
embracing what feels good and brings us closer to peace. — Alaric Hutchinson

Attaining inner peace isn't about letting someone else read your lines; it's about embracing your character and giving the performance of a lifetime. Never be afraid to express your inner thoughts, never be afraid to dance to a different beat because when you shine with self-acceptance, you light up the world." -Lakeysha-Marie Green, Author — Lakeysha-Marie Green

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

Peacefully and lovingly accepting who we are today requires honestly looking at our past. — Rob Martin

Loneliness is the best way to realize that you are not alone.. — C. Massios

I realize that the times I have known some sort of inner peace in my life, those have always been times when I focused on helping others more than myself ... babysitting, cooking dinner for my family, cleaning up the house, talking to a friend on the phone and just listening to them vent about something or other without offering an opinion or judging. Those have been the moments when I get to stop obsessing about myself and really feel a sense of liberation. 'Freedom from the bondage of self ... — Nic Sheff

Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it's supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful - something they had to give up their own dreams and desires for. Obviously, that's not what love is all about. Loving behaviour doesn't grind you down, keep you off balance, or create feelings of self-hatred. Love doesn't hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace. — Susan Forward

Give as you wish to live, it all come's back to you. And that's without exception ... — Ian Tucker

Respect the past, and prepare for the future by taking action in the present. — Rob Martin

No outside events can disturb your inner peace. — Lailah Gifty Akita

In life one has a choice to take one of two paths: to wait for some special day - or to celebrate each special day. — Rasheed Ogunlaru

Don't be afraid to stand tall in YOUR truth! Boldly and confidently face everything that has, and is, keeping you bound. Fight for your inner peace! Fight for your happiness! Fight for everything and everybody that's important to you! You are NOT a victim! Don't even play into that. You owe it to yourself to LIVE! Live your life without the regrets, without the resentments, without the unforgiveness, without the blame game, without the self-pity, without any and everything that keeps you from experiencing true joy within! You are too important to waste your life away! Learn to appreciate and value your life, but most importantly, learn to appreciate and value yourself! You count too, no matter what you've done! — Stephanie Lahart

Our reality is colored by our vibration and belief systems. In other words, the experiences we have in the world with other people are dictated by the energy we bring with us wherever we go. — Alaric Hutchinson

The material and the spiritual are but two parts of one universe and one truth. By overstressing one part or the other, man fails to achieve the balance necessary for harmonious development ... Practice the art of living in this world without losing your inner peace of mind. Follow the path of balance to reach the inner wondrous garden of Self-Realization. — Paramahansa Yogananda

Never allow opinions of others to disturb your inner tranquillity. — Lailah Gifty Akita

I often find that people confuse inner peace with some sense of insensibility whenever something goes wrong. In such cases inner peace is a permit for destruction: The unyielding optimist will pretend that the forest is not burning either because he is too lazy or too afraid to go and put the fire out. — Criss Jami

You cannot be who you are not.
Simply rest, sit still and unknot.
You may even try to emulate and inspire,
But it's the inner self that you'll transpire. — Ana Claudia Antunes

Truth will correct all errors in my mind, And I will rest in Him Who is my Self. — Foundation For Inner Peace

Life must be lived forward but only makes sense by looking backward. Only in retrospect do the pieces of the puzzle connect, revealing an intelligently orchestrated evolution. Our journey through life is in a way like walking blindfolded. — Dorit Brauer

True peaceful state is that when one has inner peace amidst total lack of peace on the outside. Bliss of the Self (samadhi) amidst external turmoil is 'tested' samadhi. — Dada Bhagwan

Mastery of impulse is achieved through taking pauses during life's contrasting situations. Mastery of impulse is about developing strong willpower that can be used to redirect the flow of energy in any situation. Mastery of impulse is about responding to the world with a sense of reason and peace. — Alaric Hutchinson

Take the time to slow down, relax, meditate, and contemplate the wonders within. You will discover an inner calm and balance that previously eluded you. — Joanne Madeline Moore

On this road
where nobody else travels
autumn nightfall. — Matsuo Basho

How do I structure my life to be at peace with who I am, & comfortable with what I'm doing & not doing? — Elizabeth Grace Saunders

Be an empowertarian. A person who empowers their own life and that of others. — Catherine Jane Fisher

We all have anger in our hearts at times from past situations or even present. These thoughts hurt one's self more than anything. Without the effort of washing those thoughts from our minds there can be no inner peace. — Ron Baratono

Spiritually is finding the truth in you. — Wes Adamson

By living a life based on wisdom and truth, one can discover the divinity of the soul, its union to the universe, the supreme peace and contentment which comes from satisfying the inner drive for self discovery. — Muata Ashby

People will ask you the question 'how is life treating you?' But my question is 'how are you treating life?' On that your happiness rests — Rasheed Ogunlaru

You can regain your inner peace with a daily prayer. — Lailah Gifty Akita

Follow your heart, not the crowd ... — Ian Tucker