Inner Peace Of Mind Quotes & Sayings

While the lab plays an enormous role, research is also influenced by inner peace of mind and one's family environment, depending on what stage of one's life and career a scientist is at. — Peter Agre

Peace of mind comes from not wanting to change others. — Gerald G. Jampolsky

When you find inner peace, neither the presence nor absence of any person, place or thing, condition, circumstance, or situation can be the Creator of your state of mind or the cause of your experience of being. — Neale Donald Walsch

Inner peace creates outer peace. Always try to have peace of mind whenever you experience negative thoughts and feelings. — Krystal Volney

A Compassionate state of mind brings inner peace, and therefore a healthier body. — Dalai Lama

Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - it will surely come to us, but only when we are ready to receive it with an open and grateful heart. — Sarah Ban Breathnach

If there was a moral issue involved, she would, of course, defend her position to the end. But long ago her mother had taught her that often it is the little things over which people battle foolishly, losing friends, disturbing peace of mind, destroying serenity with no end in view save that they continue to defend the position they have already taken. It was far better, her mother pointed out, to give in gracefully, remembering that a fight in a lesser cause is never worth the struggle. She maintained that by doing so one gained everything really worth having, serenity, sweetness, and inner strength. — Loula Grace Erdman

Some people manage to perfect the disappearing act well into adulthood. I went out with a girl once, years ago, who would disappear whenever there was conflict. Anytime there was tension she'd just go missing, and when I'd run into her again, or when I'd go over to her house to see what was going on, she'd be all chipper and act like everything was fine. Finally, one night when she was able to be vulnerable, she explained whenever she felt like she'd messed up she could close off that part of her mind and feel an inner peace that was completely disconnected from reality. She drove everybody else crazy because she couldn't resolve conflict, yet inside the false world of her mind everything was calm. — Donald Miller

Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you're not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn't last. — Dalai Lama

Successful living does not mean accumulating material things, it means inner peace of mind; it means that gift of being able to adjust oneself to everyone else; it also means that all your needs for daily living will be taken care of by God. — Albert E Cliffe

If you see yourself in a favorable light, if your image of yourself is pleasant, if this visual concept of yourself cannot be shaken by temporary defeats, then you have reached the goal achieved by the most fortunate. Not everyone reaches this mental state; in fact, many people do not even believe it is possible. Happiness and peace of mind are a matter of consciousness. We must create the inner-harmony we desire. This type of awareness is not an accident, it comes from study and an understanding that we are truly creative. — Bob Proctor

When you feel angry or frustrated at a brother for using a particular defense -- being controlling or whatever it is -- you are failing to forgive yourself for the very same attempt; you still believe that the defense has a reality. You are seeing it out there but when you start to pull it back to your mind, you start to see the control in yourself. The guilt from transferring it from one seeming person/body to another seeming person/body is enormous. Instead of blaming your brother, the blame gets turned onto your own seeming body, but it is still the same error. We have to see that I am mind; this identity that I took off of my brother but still saw in myself is also just a construct in my mind. Otherwise, what good is the transfer? — David Hoffmeister

I don't know whether it is beautiful or sad, that I find such blissful happiness within the confines of my own mind, more so than I do in the reality that surrounds me. — Kendal Rob

An Oxford degree or owning a successful business or a perfect looking body does NOT guarantee inner-happiness, peace of mind, self-love, and a loving relationship. — Maddy Malhotra

Fairy tales and stories of fantasy bridge the gap and inspires the heart and mind wherever religious thought reaches its limits or meets a dead end. In other words, fairy tales are spiritual in nature, rising above set dogmas and traditions to provide a modern and universal spiritual nourishment for the human soul. — Alaric Hutchinson

Inner peace begins when nothing can disturb the calmness of your mind. — Debasish Mridha

There is no true healing unless there is a change in outlook,
peace of mind and inner happiness — Edward Bach

When we ourselves are not truly in a place of peace and we go out and try to create peace in the world, it becomes a fragmented and sometimes even corrupt form of peace. This happens because only peace can create peace, and unless we are the embodiment of it, we are projecting our bias of what peace should look like onto other people's lives. To be at peace means to accept reality as is. Embodying peace is, in fact, the very essence of what it means to be free, as well as offering this freedom to others. — Alaric Hutchinson

Spirit is therefore unalterable because it is already perfect, but the mind can elect what it chooses to serve. The only limit put on its choice is that it cannot serve two masters. If it elects to do so, the mind can become the medium by which spirit creates along the line of its own creation. If it does not freely elect to do so, it retains its creative potential but places itself under tyrannous rather than Authoritative control. As a result it imprisons, because such are the dictates of tyrants. To change your mind means to place it at the disposal of true Authority. — Foundation For Inner Peace

Everyone needs peace of mind, inner-happiness and joyful relationships but most people don't prioritize these. Do you set goals or invest in learning to achieve these?
If you focus only on career, social and financial goals then you will never be fulfilled or fully successful! — Maddy Malhotra

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring. — Dalai Lama

If your mental attitude is positive, even when threats abound, you won't lose your inner peace. On the other hand, if your mind is negative, marked by fear, suspicion and feelings of helplessness, even among your best friends, in a pleasant atmosphere and comfortable surroundings, you won't be happy. — Dalai Lama XIV

Our fragile, perishable bodies are not who we are. We are the sum of fleeting moments that belong to us for eternity. It is our choice and responsibility to create moments of beauty and grace, instead of despair and suffering. — Dorit Brauer

It's very possible to live life without disliking anyone. It's all vibration. We can get to the point where 'dislike' does not even register as an option in the default settings of our minds.

Some may wonder, 'What does it matter if I like or dislike people?'

In my perception, it matters greatly since dislike influences our entire energetic body. It becomes part of our vibrational aura, what we're emitting and receiving in return from the world. How we respond to the world is how the world will treat us. — Alaric Hutchinson

Our inner space and our peace of mind are affected by our outer space. — Thich Nhat Hanh

Inner joy and peace are from the Holy Spirit (Galatians 5:22). If I'm disappointed in my human husband, it is because I have dis - as in wrongly - appointed him to God's position in my mind. That's just all kinds of wrong. — Megan Tippy-Clansen

I put it all to rest; my mind, my body, and all those nasty, gnawing fears. With each sip of tea, I become whole, one again, with me. — Dharlene Marie Fahl

Based upon my experience with losing my left mind, I whole-heartedly believe that the feeling of deep inner peace is neurological circuitry located in our right brain. — Jill Bolte Taylor

Inner stillness is the key to outer strength. — Jared Brock

On the surface, reality may appear the same each day, but in essence, we are new every moment of our lives. The potential for change and growth is unlimited if we allow ourselves to surrender to the flow. — Dorit Brauer

The purpose of dharma is to help your mind to expand, to grow, to clarify. It should uphold us and create an inner sense of peace, joy, and clarity. — Tenzin Palmo

In truth I suspect that merely slowing down is not a very satisfying answer. What I need has less to do with my pace of life than my peace of life. At any speed, I crave a deep and lasting inner peace. And if it's solace I'm after, I don't need to pace myself like a turtle, change jobs or set up house on a quiet island. It is usually frenetic living, not high energy, that robs my peace of mind. — Steve Goodier

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease. — Alaric Hutchinson

Your attachments are the source of all your problems. The need to be right, to possess someone or something, to win at all costs, to be viewed by others as superior - these are all attachments. The open mind resists these attachments and consequently experiences inner peace and success. To release attachments, you have to make a shift in how you — Wayne W. Dyer

A thought weaves into another thought, seeking the other.
The thought world has its-own Inner Life.
A rose acts upon us through its symbolism, through its beauty, through our conscious & sub-conscious mind.
Meditating we tap into the thought form of 'rose adoration'. — Natasa Nuit Pantovic

To create an inner peace of mind, be humble, gentle, harmonious, and kind. — Debasish Mridha

Forgiveness is the fastest way to a spiritual path and inner peace of mind — Muhaya Haji Mohamad

Worship offered with stale flower and an unclean mind is of no value — Radhe Maa

The study of the art of motorcycle maintenance is really a miniature study of the art of rationality itself. Working on a motorcycle, working well, caring, is to become part of a process, to achieve an inner peace of mind. The motorcycle is primarily a mental phenomenon. — Robert M. Pirsig

It can be helpful to remember that the enlightened mind and the ordinary mind are two sides of the same coin. The mind is like the sea, which can be rough on the surface, with mountainous waves stirred up by ferocious wind, but calm and peaceful at the bottom. Sometimes we can catch sight of this peaceful mind even in times of trouble. These glimpses of peace show us that we may have more inner resources to draw upon than we had realized. With skill and patience, we can learn how to be in touch with our peaceful selves. — Tulku Thondup

Whether it is in your work, or your relationships, or your food choices, or your interaction with any part of nature, or anything that you think, speak, or do, mindfulness has the power to align you with expressing your highest Self, for your personal and our collective highest good.
Via mindfulness we can make the choices today, that will pre-pave the desired outcomes for all of our tomorrows. Via mindfulness we put ourselves in the flow of life, where life is no longer a series of "good" and "bad" moments, but about living with ease, contentment, wellbeing, and inner peace. Ultimately mindfulness requires action, with the first step being to make mindfulness a priority in your life. — Evita Ochel

To meditate means to realize inwardly the imperturbability of the Essence of Mind.
The reason why we are perturbed is because we allow ourselves to be carried away by the circumstances we are in. Those who are able to keep their mind unperturbed, irrespective of circumstances, have attained Inner Peace. — Huineng

Whatever you may have to do, watch your mind. Also you must have moments of complete inner peace and quiet, when your mind is absolutely still. If you miss it, you miss the entire thing. If you do not, the silence of the mind will dissolve and absorb all else. — Sri Nisargadatta Maharaj

The miracle is a sign that the mind has chosen to be led by me in Christ's service. The abundance of Christ is the natural result of choosing to follow Him. — Foundation For Inner Peace

When you cross that chasm so that what you believe to be true merges into what is actually true, you have earned the right to inner peace. — Hyrum W. Smith

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace. — Dalai Lama XIV

Forgiveness offers everything I want. What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always? Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep abiding comfort, and a rest so perfect it can never be upset? All this forgiveness offers you, and more. It sparkles on your eyes as you awake, and gives you joy with which to meet the day. It soothes your forehead while you sleep, and rests upon your eyelids so you see no dreams of fear and evil, malice and attack. And when you wake again, it offers you another day of happiness and peace. — Foundation For Inner Peace

The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions. — Dalai Lama

On the surface of Life, you walk, talk, act, play but you live only when truly in contact with your Souls, you live only when truly sad, only when truly happy. Sadness and happiness are different faces of the same coin, different ways of understanding the same truth. The sadness though, also brings the self-destruction, it tortures minds, carrying diseases and sometimes darkness. — Natasa Nuit Pantovic

Our state of mind, our state of being, and our outlook on life is contagious. — Rob Martin

Without inner peace, outer peace is impossible. We all wish for world peace, but world peace will never be acheived unless we first establish peace within our own minds. We can send so-called 'peacekeeping forces' into areas of conflict, but peace cannot be oppossed from the outside with guns. Only by creating peace within our own mind and helping others to do the same can we hope to achieve peace in this world. — Kelsang Gyatso

The way to see what looks good and understand the reasons it looks good, and to be at one with this goodness as the work proceeds, is to cultivate an inner quietness, a peace of mind so that goodness can shine through. — Robert M. Pirsig

We're so afraid of being hurt that we become the abuser first. — Alaric Hutchinson

Peace is something tangible. It silences the outgoing energy of the mind and feeds the aspiring heart. Peace is not merely the absence of quarreling and fighting. True peace is not affected by the roaring of the world, outer or inner. This sea of peace is at our command if we practise the spiritual life. — Sri Chinmoy

Inner silence promotes clarity of mind; It makes us value the inner world; It trains us to go inside to the source of peace and inspiration when we are faced with problems and challenges. — Deepak Chopra

I'm not unintelligent, mind you. But wisdom means more than being intelligent, because it encompasses understanding, empathy, experience, inner peace, and intuition, and in retrospect, I obviously lack many of those traits. Here's — Nicholas Sparks

In his mind's eye, though, he sees -
- Taliban
moving like scorpions across a similar landscape
his own caravan blown to shit
blood streaming from buddies
Now I'm one of them
He sights in again.
No time for
Lack of PTSD
He only hopes that
Gentle Ben
Increase-the-Peace Ben
is one of them, too, now.
Now, Ben.
Find your inner Taliban. — Don Winslow

Peace never hurries. To rush or force is contradictory to the very essence of peace. — Alaric Hutchinson

Life must be lived forward but only makes sense by looking backward. Only in retrospect do the pieces of the puzzle connect, revealing an intelligently orchestrated evolution. Our journey through life is in a way like walking blindfolded. — Dorit Brauer

Peace cannot be built on exclusivism, absolutism, and intolerance. But neither can it be built on vague liberal slogans and pious programs gestated in the smoke of confabulation. There can be no peace on earth without the kind of inner change that brings man back to his "right mind." p. 31 — Thomas Merton

Make peace with yourself and you make peace with the world. - Charmainism — Charmaine Smith Ladd

I am certain that a quiet mind is the foundation of inner peace. And inner peace translates into outer peace. — Richard Carlson

Individuals who rate high on the so-called Anxiety Sensitivity Index, or ASI, have a high degree of what's known as interoceptive awareness, meaning they are highly attuned to the inner workings on their bodies, to the beepings and bleatings, the blips and burps, of their physiologies; they are more conscious of their heart rate, blood pressure, digestive burblings, and so forth than other people are. — Scott Stossel

Those who have little interest in spirituality shouldn't think that human inner values don't apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided. - 12/7/2012 on his Facebook page — Dalai Lama XIV

With all the strength of my soul I urge you young people to approach the Communion table as often as you can. Feed on this bread of angels whence you will draw all the energy you need to fight inner battles. Because true happiness, dear friends, does not consist in the pleasures of the world or in earthly things, but in peace of conscience, which we have only if we are pure in heart and mind. — Pier Giorgio Frassati

Have little,
Need less:
This is the way
To inner peace.
Surrender is a journey
From the outer turmoil
To the inner peace.
Peace
Is in inner awakening,
And this inner awakening
We must share
With the rest of the world. — Sri Chinmoy

DAILY TRAINING in the Art of Peace allows your inner divinity to shine brighter and brighter. Do not concern yourself with the right and wrong of others. Do not be calculating or act unnaturally. Keep your mind focused on the Art of Peace, and do not criticize other teachers or traditions. The Art of Peace never restrains or shackles anything. It embraces all and purifies everything. — Morihei Ueshiba

Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation. — Sri Chinmoy

Act with God's compassion, mercy and forgiveness in mind and you will always be right. Act with revenge in your heart and you will always be wrong. — Shannon L. Alder

I have also come to understand that although some people are naturally happier than others, their happiness is still vulnerable and incomplete, and that achieving durable happiness as a way of being is a skill. It requires sustained effort in training the mind and developing a set of human qualities, such as inner peace, mindfulness, and altruistic love. — Matthieu Ricard

Success is the inner satisfaction and peace of mind that come from knowing I did the best I was capable of doing for the group. — Jim Tressel

Bodily agitation, then, is an enemy to the spirit. And by agitation I do not necessarily mean exercise or movement. There is all the difference in the world between agitation and work.
Work occupies the body and the mind and is necessary for the health of the spirit. Work can help us to pray and be recollected if we work properly. Agitation, however, destroys the spiritual usefulness of work and even tends to frustrate its physical and social purpose. Agitation is the useless and ill-directed action of the body. It expresses the inner confusion of a soul without peace. Work brings peace to the soul that has a semblance of order and spiritual understanding. It helps the soul to focus upon its spiritual aims and to achieve them. But the whole reason for agitation is to hide the soul from itself, to camouflage its interior conflicts and their purposelessness, and to induce a false feeling that 'we are getting somewhere'. — Thomas Merton

If you want to have peace of mind, you need to listen to your heart or your inner nature. If you want to have peace of mind, you need to listen to your heart or your inner nature. — Gyalwa Dokhampa

Happiness and achieving our dreams is a matter of believing it is possible and having a positive frame of mind. — Rob Martin

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still. — Janet Rebhan

Forgive yourself, be calm and be kind;
nothing will disturb your inner peace of mind. — Debasish Mridha

Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy. — Dada Vaswani

So long as we continued to attach more importance to our own narrow group membership than to the 'global village' we would propagate prejudice and ignorance. There was absolutely no harm in being part of a small group - indeed, with our hunter-gatherer band mentality it gave comfort, provided us with an inner circle of friends who could be utterly trusted, who were absolutely reliable. It helped give us peace of mind. The danger came only from drawing that sharp line, digging that ditch, laying that minefield, between our own group and any other group that thought differently. — Jane Goodall

Mastering our thoughts can only be achieved after we truly understand what reality is. Thus, it is time to shatter your pre-conceived concept of reality. First, the majority of what you perceive as reality exists only in your mind, and, chances are, you spend most hours of your life in this illusion. — Alaric Hutchinson

Fear and paranoia create many of our worldly struggles. We get something in our minds and our distorted perception sculpts the reality of what we see. Even though what we see isn't really there, we tend to act as if it is. We then begin to put people and things into boxes, labeling them, and limiting them due to our fears. — Alaric Hutchinson

Being a nerd is about being so uncool that embracing one's inner weirdo and showcasing that personality to the world without fear of repercussion is the only tenable path for achieving peace of mind. It involves dropping all pretense and attempts to construct a socially normal personality. It's about letting the kooky shine through. — Kevin Craft

The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it. — Dalai Lama

After a quarter of a century of personal experience and professional observation, I have come to understand that peace of mind is the true goal of the considered life. I know now that the sum of all other possessions does not necessarily add up to peace of mind; on the other hand, I have seen this inner tranquility flourish without the material supports of property or even the buttress of physical health. Peace of mind can transform a cottage into a spacious manor hall; the want of it can make a regal residence an imprisoning shell. — Joshua L. Liebman

Once we have a firm practice of compassion our state of mind becomes stronger which leads to inner peace, giving rise to self-confidence, which reduces fear. This makes for constructive members of the community. Self-centredness on the other hand leads to distance, suspicion, mistrust and loneliness, with unhappiness as the result. — Dalai Lama

To master life, control the mind. To control the mind, guard your speech. — Radhe Maa

We do not want to deny existence. Yet we also do not want to limit existence. Thus, we observe and honor without forming opinion, labeling, or adding a story to the object of our observation. — Alaric Hutchinson

People can only perceive you through their own vibration, not through your vibration. Your vibration certainly influences theirs, though they are the primary creators of their reality and they perceive an aspect of you into existence that is unique to their reality. Any energy spent worrying about what other people think about you is wasted energy due to all the simultaneous, co-existing realities which you have no control over. What you do have control over are your thoughts and your own vibration. And through this control, you can train your mind to create the most uplifting reality possible. When you do so, the people not in vibrational alignment with your reality will either unconsciously raise their vibration to meet you or simply fall away because they no longer match the vibration necessary to exist in your deliberately created reality. — Alaric Hutchinson

I've said you can actually see this fusion in skilled mechanics and machinists of a certain sort, and you can see it in the work they do. To say that they are not artists is to misunderstand the nature of art. They have patience, care and attentiveness to what they're doing, but more than this - there's a kind of inner peace of mind that isn't contrived but results from a kind of harmony with the work in which there's no leader and no follower. The material and the craftsman's thoughts change together in a progression of smooth, even changes until his mind is at rest at the exact instant the material is right. — Robert M. Pirsig

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility. — Sri Chinmoy

This inner peace of mind occurs on three levels of understanding. Physical quietness seems the easiest to achieve, although there are levels and levels of this too, as attested by the ability of Hindu mystics to live buried alive for many days. Mental quietness, in which one has no wandering thoughts at all, seems more difficult, but can be achieved. But value quietness, in which one has no wandering desires at all but simply performs the acts of his life without desire, that seems the hardest. — Robert M. Pirsig

Peace is a state of mind; it is the freedom from all desire to be secure. The mind-heart that seeks security must always be in the shadow of fear. Our desire is not only for material security, but much more for inner, psychological security, and it is this desire to be inwardly secure through virtue, through belief, through a nation, that creates limiting and so conflicting groups and ideas. — Jiddu Krishnamurti

Peace doesn't deny difficulty, but it has an inner calm and quietness even while enduring the difficulty. — Glenn C. Stewart

If you have peace of mind, when you meet with problems and difficulties they won't disturb your inner peace. You'll be able to employ your human intelligence more effectively. But, if your mental state is disturbed, full of emotion, it is very difficult to cope with problems, because the mind that is full of emotion is biased, unable to see reality. So whatever you do will be unrealistic and naturally fail. — Dalai Lama

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

Inner peace doesn't have to be religious, spiritual, or impossible. It simply means you think and act with clarity and compassion--no longer conquered by the storms of the mind. — Janice Anderson

If you really want peace of mind and inner calm, you will get it. Regardless of how unjustly you have been treated, or how unfair the boss has been, or what a mean scoundrel someone has proved to be, all this makes no difference to you when you awaken to your mental and spiritual powers. — Joseph Murphy

Inner # peace begins the moment you choose not to allow another person or event to control your # emotions — Pema Chodron

The material and the spiritual are but two parts of one universe and one truth. By overstressing one part or the other, man fails to achieve the balance necessary for harmonious development ... Practice the art of living in this world without losing your inner peace of mind. Follow the path of balance to reach the inner wondrous garden of Self-Realization. — Paramahansa Yogananda

If you care for your mind, if you nurture it and if you cultivate it just like a fertile, rich garden, it will blossom far beyond your expectations. But if you let the weeds take root, lasting peace of mind and deep inner harmony will always elude you. — Robin S. Sharma

Let your mind be harmonious with nature; let it bloom with all of her beauty to find inner peace. — Debasish Mridha