Inner Joy Quotes & Sayings

When you focus on lack and scarcity and what you don't have, you fuss about it with your family, you discuss it with your friends, you tell your children that you don't have enough - "We don't have enough for that, we can't afford that" - then you'll never be able to afford it, because you begin to attract more of what you don't have. If you want abundance, if you want prosperity, then focus on abundance. Focus on prosperity. (Lisa Nichols)
Many people in Western culture are striving for success. They want the great home, they want their business to work, they want all these outer things. But what we found in our research is that having these outer things does not necessarily guarantee what we really want, which is happiness. So we go for these outer things thinking they're going to bring us happiness , but it's backward. You need to go for the inner joy, the inner peace, the inner vision first, and then all of the outer things appear. (Marci Shimoff)
— Rhonda Byrne

Hope is firm belief. — Lailah Gifty Akita

Christmas is not in tinsel and lights and outward show. The secret lies in an inner glow. It's lighting a fire inside the heart. Good will and joy a vital part. It's higher thought and a greater plan. It's glorious dream in the soul of man. — Wilferd Peterson

If we want to find happiness, let's stop thinking about gratitude or ingratitude and give for the inner joy of giving. — Dale Carnegie

Awareness is a choiceless consciousness. Awareness is the capacity to embrace, accept and include both joy and sadness, love and aloneness, light and darkness, male and female qualities and life and death.
Through saying "yes" and accepting both tendencies and including whatever aspect that happens in the moment, we meet our unlimited and boundless inner being. The inner man and woman need to find their own independence and integrity. — Swami Dhyan Giten

You don't have to be bitter in life. Focus on the beauty of life. — Lailah Gifty Akita

Your inner knowing is your only true compass. — Joy Page

Plain living and high thinking should be your goal. Learn to carry all the conditions of happiness within yourself by meditating and attuning your consciousness to the ever-existing, ever-conscious, ever-new Joy, which is God. Your happiness should never be subject to any outside influence. Whatever your environment is, don't allow your inner peace be touched by it. — Paramahansa Yogananda

Art awakens a sense of real by establishing an intimate relationship between our inner being and the universe at large, bringing us a consciousness of deep joy. — Rabindranath Tagore

The more you genuinely praise people in your consciousness, the easier it is to tune into your own inner joy. — Christopher Dines

Our lives of "love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control" (Gal. 5:22, 23). There is no longer the tiring need to hide our inner selves from others. We do not have to work hard at being good and kind; we are good and kind. To refrain from being good and kind would be the hard work because goodness and kindness are part of our nature. — Richard J. Foster

We alays blame the outer world for our failures, unhappiness and frustration. It is time to realise that it is health, harmony and wealth of our inner world that determine the degree of our success, joy, peace and bliss. — Vishwas Chavan

The inner being is not only the meditative quality within, the inner silence and emptiness, it is the door to the whole. — Swami Dhyan Giten

The miracle is not to walk on water or in thin air, but to walk on Earth. Walk in such a way that you become fully alive and joy and happiness are possible. That is the miracle that everyone can perform ... If you have mindfulness, concentration, and insight then every step you make on this Earth is performing a miracle. — Thich Nhat Hanh

God's presence in our lives gives us peace and joy. — Lailah Gifty Akita

You may not seem able to change some outer circumstances but you can start by changing your inner experience of life and yourself. — Joy Page

Happiness and joy are inner qualities that can't be shaken by outer circumstances because they are inherent within the core Self. — Michael Beckwith

As she wrote her pulse quickened to the pleasure of forming the phrases,--her blood warmed to the joy of the working. She was experiencing a return of the familiar sensation of happiness in constructing. Quite suddenly, in fancy she caught in the far distance a glimpse of silver wings. It gave her a warm thrill of gratification too deep for words. Immediately she knew through some inner consciousness, that no matter what the future would hold--joy or sorrow, happiness or grief--that no matter where life's paths would lead her--through sharp and stony ways or beside still waters--buried deep within her was an indestructible capacity to visualize a white bird flying. She might never get close to the way of its winging, but always there would be joy in lifting her eyes to the glory of its distant flight. — Bess Streeter Aldrich

Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity. — Swami Dhyan Giten

As a relentless gatherer of moments, I find that my favorite images, although grounded in the present, are like spirits shaped by memories. They whisper of fairy tales, poetry, and other lives, as each gesture connects with another and raises yet another from the dead. Shadows flicker on film to an inner melody as I navigate, camera at hand and at the speed of light, through unimaginable worlds - desperately trying to make sense of the joy and suffering before it all disappears. — Sylvia Plachy

Simplicity brings back the joys of Paradise. Not that we have pure pleasure without a moment's suffering, but when we are surrendered to God, we are not grasping for pleasure, and even our troubles are received with thanksgiving. This inner harmony, and this deliverance from fear and the tormenting desires of self, create a satisfaction in the soul which is above all the intoxicating joys of this world put together. — Francois Fenelon

Solidarity, compassion, caring, communion and loving. Such values and inner powers can lay the foundation of a new paradigm of civilization, the civilization of the humanity reunited in the Common House, on the Planet Earth our mission is to celebrate the greatness of Creation and connect it again to the Core where it came from and to where it will go, with care, lightness, joy, reverence and love. — Leonardo Boff

As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life. — Dalai Lama XIV

To enjoy inner joy and happiness, let us use our conscience to create peace and harmony in this world. — Debasish Mridha

Yoga may teach you how to reveal your inner joy and inner beauties that beautify this world. — Debasish Mridha

No matter who we are, where we live, what we look like, the circumstances of our birth or the situations we face; each of us has gifts within us. Strength, beauty, courage, compassion, hope, joy, talent, imagination, reverence, wisdom, love and faith are among them. They are not like material presents we unwrap and hold in our hands. We can't see these gifts with our eyes. But they are real and powerful. When we open ourselves to them, they can enrich every aspect of our lives. They can help us transform challenges into opportunities and tragedies into triumphs. They can help us make a difference in the world. — Charlene Costanzo

Day by day become more and more intimate with the inner stillness, joy and love which is the fragrance your own pure heart. Keep quiet. — Mooji

When the inner garden is under cultivation and God's Spirit is present, harvests are regular events. The fruits? Things like courage, hope, love, endurance, joy, and lots of peace. — Gordon MacDonald

Follow your inner joy somehow it knows where you can possibly go to be the person who you must be. — Deepak Burfiwala

Don't be afraid to stand tall in YOUR truth! Boldly and confidently face everything that has, and is, keeping you bound. Fight for your inner peace! Fight for your happiness! Fight for everything and everybody that's important to you! You are NOT a victim! Don't even play into that. You owe it to yourself to LIVE! Live your life without the regrets, without the resentments, without the unforgiveness, without the blame game, without the self-pity, without any and everything that keeps you from experiencing true joy within! You are too important to waste your life away! Learn to appreciate and value your life, but most importantly, learn to appreciate and value yourself! You count too, no matter what you've done! — Stephanie Lahart

Joy, it is, which I've never known before, only pleasure or excitement. Joy is a different thing, because its focus exists outside the self-delight in something external, not satisfaction of some inner craving. — Mary Karr

Dear universe... I am ready and OPEN to receive ALL the blessings of joy, abundance, and prosperity you have in store for me today!!! Right NOW - I AM present - and opening the gift of this PRESENT moment! Thank you, Thank you, Thank you!!!! I AM SO HAPPY AND THANKFUL to be alive in a world that provides a full buffet of exciting choices! I feel overjoyed knowing I have the POWER to sort through my inner thoughts and outer experiences and CHOOSE the things that I want in order to create "my perfect world" around me!!! I AM - THE CREATOR OF MY OWN REALITY!!! — Adi Atar

What is an Extraordinary Life? A life of meaning, a magnificent life, a life of joy, happiness, love, passion, success, and fulfillment. Life experienced on your terms. — Tony Robbins

It is only God who can fill our void. — Lailah Gifty Akita

You cannot be too gentle, too kind. Shun even to appear harsh in your treatment of each other. Joy, radiant joy, streams from the face of him who gives and kindles joy in the heart of him who receives. All condemnation is from the devil. Never condemn each other. We condemn others only because we shun knowing ourselves. When we gaze at our own failings, we see such a swamp that nothing in another can equal it. That is why we turn away, and make much of the faults of others. Instead of condemning others, strive to reach inner peace. Keep silent, refrain from judgement. This will raise you above the deadly arrows of slander, insult and outrage and will shield your glowing hearts against all evil. — Seraphim Of Sarov

Contrast is not 'bad' since the contrast we experience still causes us to learn and grow. Expansion never ceases, and that is a beautiful thing. Contrast allows us to see what is not in alignment with our Authentic Selves, and then presents us with opportunity after opportunity to respond from a place of compassion, forgiveness, acceptance, love, joy, gratitude, etc. Thus, when we break the karmic loop we swing back into alignment with Spirit. — Alaric Hutchinson

It is when we develop both our inner man and woman that we find a new harmony and wholeness within ourselves. Healing means to develop and integrate our inner man and woman so that love can flow between them.
To rediscover our own inner source of love, we need to embrace both the male and female sides within ourselves. When these two sides are developed and integrated, a new spark of love, joy, harmony, creativity and wholeness arises within us. Awareness is an inner harmony between opposite poles and tendencies. — Swami Dhyan Giten

Joy is innermost peace. — Lailah Gifty Akita

The journey to true happiness and to happiness now is not a journey of physical distance or time; it is one of personal "self-recovery," where we remember and reconnect consciously to an inner potential for joy
a paradise lost
waiting to be found. — Robert Holden

Solitude, the joy of being alone, stems from, as well as promotes, a state of maturity and inner richness. — Neel Burton

Every man whose tastes have been allowed to develop in wrong directions, or in whom the best tastes have failed of higher perfection, loses thereby from the inner joy and outer value of his whole life. Every good taste is a source and guarantee of happy healthy hours and days, and thus of the enrichment and elevation of life. A reasonable capacity to appreciate music and art quite suffices to enrich life and exercise a wholesome influence upon character. The taste for good reading is inseparable from a taste for good thinking. — Edward O. Sisson

Why do we resist the mystery that change brings? When we get too rigid and inflexible, rigor mortis of the soul sets in. For proof of this, we need look no further than to those who choose to stay in a relationship or job long after the soul, or life force, that originally brought it passion and joy has vacated the premises. — Dennis Merritt Jones

Kindness is an inner desire that makes us want to do good things even if we do not get anything in return. It is the joy of our life to do them. When we do good things from this inner desire, there is kindness in everything we think, say, want, and do. — Emanuel Swedenborg

T-16.VI.11. The new perspective you will gain from crossing over will be the understanding of where Heaven is. From this side, it seems to be outside and across the bridge. Yet as you cross to join it, it will join with you and become one with you. And you will think, in glad astonishment, that for all this you gave up nothing! The joy of Heaven, which has no limit, is increased with each light that returns to take its rightful place within it. Wait no longer, for the Love of God and you. And may the holy instant speed you on the way, as it will surely do if you but let it come to you. — Foundation For Inner Peace

True joy blossoms in the garden of inner peace. — Milan Ljubincic

Peace means the way of finding the inner calmness, tranquility and joy, in the midst of conflicts and injustice. — Debasish Mridha

True happiness is the contentment of soul, and the joy of inner heart. — Flora D.

I used to feel I could hide inside my practice, that I could simply sit and contemplate the raging anger of a place like this, seeking inner peace through prayers of compassion. But now I believe love and compassion are things to extend to others. It's a dangerous adventure to share them in a place like S.Q. Yet I see now that we become better people if we can touch a hardened soul, bring joy into someone's life, or just be an example for others, instead of hiding behind our silence. — Jarvis Jay Masters

Whether we meditate individually or collectively, there is one thing we absolutely must do: we have to meditate consciously. Making an unconscious effort is like forcing oneself to play football in spite of one's utmost unwillingness. One plays, but gets no joy. Conscious effort is like playing football most willingly. One gets real joy. Similarly, conscious meditation gives us inner Delight from the soul. — Sri Chinmoy

Unconditional Love is the outer expression of Inner Peace. — Alaric Hutchinson

...only the one who knows and practices the iconoclastic fury of destruction can possess the joy born of freedom, of that unique freedom fertilized by sorrow. I rise up against the reality of the outer world for the triumph of the reality of my inner world. I reject society for the triumph of the I. I reject the stability of every rule, every custom, every morality, for the affirmation of every willful instinct, all free emotionality, every passion and every fantasy. I mock at every duty and every right so I can sing free will. I scorn the future to suffer and enjoy my good and my bad in the present. I despise humanity because it is not my humanity. I hate tyrants and I detest slaves. I don't want and I don't grant solidarity, because I am convinced that it is a new chain, and because I believe with Ibsen that the one who is most alone is the strongest one. This is my Nihilism. — Renzo Novatore

Christians know that joy is more than a feeling or an on-again, off-again sentiment that changes according to the circumstances they face. Followers of Jesus Christ distinguish between lasting joy and situational happiness. Fun and joy are not necessarily synonymous. We believe we can experience inner joy with no special external stimulus to make us happy. — George Foster

Giving means extending one's love with no conditions, no expectations and no boundaries ... Peace of minds occurs, therefore, when we put all our attention into giving and have no desire to get anything from, or to change, another person ... The giving motivation leads to a sense of inner peace and joy that is unrelated to time. — Gerald Jampolsky

When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman. — Swami Dhyan Giten

We are all children that need nurturing, love and care. So give your inner child that nurturing and love, give yourself back the joy of preparing healthy and nutritious meals, joy of experiencing food without TV, reading, working, rush. — Natasa Nuit Pantovic

Go for the sense of inner joy and peace then all outside things appear. — Rhonda Byrne

Dr. Lipsenthal is a profound explorer of our inner and outer worlds. Enjoy Every Sandwich will help you heal your fear of death and embrace the true joy of life's extraordinary journey. — Edgar Mitchell

The problem is that our world and our education remain focused exclusively on external, materialistic values. We are not concerned enough with inner values. Those who grow up with this kind of education live in a materialistic life and eventually the whole society becomes materialistic. But this culture is not sufficient to tackle our human problems. The real problem is here," the Dalai Lama said, pointed to his head.

The Archbishop tapped his chest with his fingers to emphasize the heart as well.

"And here," the Dalai Lama echoed. "Mind and heart.. — Dalai Lama XIV

The heart is the door to our inner woman. The heart is the door to our inner world. The power chakra relates to the inner man. The power chakra relates to the outer world. Irrespective of if we are a man or a woman, the inner woman is the center of our consciousness. — Swami Dhyan Giten

Joy is uncaused and arises from within as the joy of Being. It is an essential part of the inner state of peace, the state that has been called the peace of God. It is your natural state, not something that you need to work hard for or struggle to attain. — Eckhart Tolle

We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy. — Allan Lokos

The West has enough technology, enough science, enough affluence, enough money, but something of the inner is missing. There is no peace, no silence, no joy, no bliss, no meditativeness, no experience of godliness. — Rajneesh

Listen to your inner voice... for it is a deep and powerful source of wisdom, beauty and truth, ever flowing through you... Learn to trust it, trust your intuition, and in good time, answers to all you seek to know will come, and the path will open before you. — Caroline Joy Adams

For what prevents us from saying that the happy life is to have a mind that is free, lofty, fearless and steadfast - a mind that is placed beyond the reach of fear, beyond the reach of desire, that counts virtue the only good, baseness the only evil, and all else but a worthless mass of things, which come and go without increasing or diminishing the highest good, and neither subtract any part from the happy life nor add any part to it?
A man thus grounded must, whether he wills or not, necessarily be attended by constant cheerfulness and a joy that is deep and issues from deep within, since he finds delight in his own resources, and desires no joys greater than his inner joys. — Seneca.

Great spirit, Great soul. — Lailah Gifty Akita

Can you go a whole day with joy in your heart? Joy and vitality are an inseparable combination. Joy is not concerned with having fun; it is an inner spiritual quality that overcomes despair, pain and defeat. You cannot turn on joy like an electric light, but you can prepare yourself to receive it. — Norman Vincent Peale

Never misunderstand seriousness for sincerity. Sincerity is very playful, never serious. It is true, authentic, but never serious. Sincerity does not have a long face, it is bubbling with joy, radiating with an inner joyousness. — Rajneesh

Above all, let us never forget that an act of goodness is in itself an act of happiness. It is the flower of a long inner life of joy and contentment; it tells of peaceful hours and days on the sunniest heights of our soul. — Maurice Maeterlinck

Your inner joy will journey alongside you - supported within the company of your Soul. — Eleesha

Empowerment is the inner joy of knowing that external force isn't necessary to be at harmony with oneself. — Wayne Dyer

Relationships are a development and a dance between our inner male and female sides. A one-sided development of the male side leads to ego, struggle, destructivity and a separation from life.
A one-sided development of our female side leads to dependence and passivity. It is when we have developed a balance and harmony between both our male and female side that a new spark of joy, creativity and wholeness arises within ourselves. — Swami Dhyan Giten

Freedom, peace, and inner joy will continue to elude us until we become aware of our real truth, without hiding ourselves or being ashamed of what we are. — Lynn Grabhorn

Inner joy enables you to choose to look beyond your pain and make your praise a sacrifice to God. — Jim George

Live a virtuous life, help everyone and spread joy wherever you go. — Radhe Maa

Today, may you be filled with an immense sense of inner peace, unity, joy & happiness. — Eleesha

In life one has a choice to take one of two paths: to wait for some special day - or to celebrate each special day. — Rasheed Ogunlaru

Without that forgiveness, that peace, no heart is ever happy. There is always an inner struggle. Pain. Only when God has been invited in-to manage one's life, to direct one's thinking, to be in control-can one ever get away from all the conflicts inside. We have to stop struggling against His will before we can find real joy. — Janette Oke

Knowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains, pleasures and joys that the unenlightened masses experience. — Frederick Lenz

Be yourself! Don't be somebody! Be humble to authority, but be assertive! Mind your solemn duty and responsibility to the Supreme God, for you shall give account to Him in the end! You were created uniquely, mind your mind! Mind the things that can change your mindset, and mind people! People are always alert to do all things possible to change your mind set. They wish you become the reason for their joy even if it causes you an inner pain! They wish you halt a purposeful journey. They wish you look and see, hear and listen, think and act, as they do! Their joy is to see you being like them, and their sorrow and envy is to see you living your true you! Be yourself! If only you living your true you please God, no problem exists! Just be yourself and mind your mind! — Ernest Agyemang Yeboah

The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings. — Swami Dhyan Giten

Is there love without an action? No! Love is an active word. — Lailah Gifty Akita

The concept (of happiness) is universal. In Buddhism, it is called causeless joy, in Christianity, the kingdom of heaven within, and in Judaism it is called ashrei, an inner sense of holiness and health. Is Islam it is called falah, happiness and well-being, and in Hinduism it is called ananda, or pure bliss. — Marci Shimoff

We are all capable of living lives characterized by great joy. Within each of us is an amazing human spirit that is strong enough to overcome pain and disappointment. And no matter what our current situation happens to be, or what beliefs we may currently harbor about ourselves, we can tap into that inner strength and wisdom and move forward to create more joy. — Salle Merrill Redfield

Fostering your sense of creativity can give you feelings of freedom, delight and passion. It can help you see your life in a new light and help you to tackle situations that you thought were hopeless. When you express yourself through creative action you find gifts such as: happiness, self worth, healing, and inner joy. — Ami McKay

Think of joy! Think of realities! Realities bring real joy and inner peace even in discomfort! — Ernest Agyemang Yeboah

When we invite the Holy Ghost to fill our minds with light and knowledge, He "quickens" us, that is to say, enlightens and enlivens the inner man or woman. As a result we notice a measurable difference in our soul. We feel strengthened, filled with peace and joy. We possess spiritual energy and enthusiasm, both of which enhance our natural abilities. We can accomplish more than we otherwise could do on our own. We yearn to become a holier person. — Keith K. Hilbig

Peace is inner joy, tranquility, nonjudgmental love and universal compassion. — Debasish Mridha

The Inner Self
... What makes us who we are
should be glorified
personified
and sung unto the stars! — Muse

When you break into song, it's not about dialogue, it's not about how you would speak in a naturalistic sense-it's about expressing your inner torment or your inner joy. — Julie Taymor

All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind. — Eckhart Tolle

It always amazes me when taking off from a stormy airport, how once you reach a certain altitude and get through the clouds, the sun shines as brightly as ever. If we learn to choose the experience of joy in our bodies, minds, hearts, and spirits, we will move in tune with the universe and dance in a flow of light and love, and remain above the clouds. — Debra Moffitt

Great music stops the inner turmoil of thought and allows the mind to seek its natural state of joy. Music frees our minds and allows us to soar to heights where we can experience the celestial. Music opens our minds to allow the perception of new thoughts of a higher nature, which gives us a spiritual lift, which produces yet more joy. — Wu Wei

If we can manage to refrain from harming others in our everyday actions and words, we can start to give more serious attention to actively doing good, and this can be a source of great joy and inner confidence. We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need. — Dalai Lama

When we meditate, we go beyond the swirl of thoughts, memories and emotions that tend to keep us stuck in our ego's story of who we are. We enter an expanded state of awareness and discover our own inner fountain of joy, a source of happiness that isn't dependent on anyone or anything. — Deepak Chopra

When you are living in the present moment, you will experience a deep sense of inner joy, peace and awareness. — Christopher Dines

When I see brokenness, poverty and crime in inner cities, I also see the enormous potential and readiness for transformation and rebirth. We are creating an art form that comes from the heart and reflects the pain and sorrow of people's lives. It also expresses joy, beauty, and love. This process lays the foundation of building a genuine community in which people are reconnected with their families, sustained by meaningful work, nurtured by the care of each other and will together raise and educate their children. Then we witness social change in action. — Lily Yeh

Though I am faced with many adversities, my heart will not faint. The Lord is my comfort, my hope and my peace. — Lailah Gifty Akita

Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work. — Matthieu Ricard

Find my hand in the darkness, intertwined you will be the day to my night. We can share wings and take flight towards our own inner light. — Truth Devour

But the truth about obedience in the kingdom of Jesus, as should be clear by now, is that it really is abundance. Kingdom obedience is kingdom abundance. They are not two separate things. The inner condition of the soul from which strength and love and peace flow is the very same condition that generously blesses the oppressor and lovingly offers the other cheek. These Christlike behaviors are expressions of a pervasive personal strength and its joy, not of weakness, morbidity, sorrow - or raw exertion of will - as is so often assumed. And — Dallas Willard