Quotes & Sayings About Inner Growth

We cannot dim another person's light without first extinguishing our own. — Alaric Hutchinson

Pain in the body is a clear indication,
Something in the energy fields are blocking inner growth. — Nikki Rowe

I didn't lose anyone, for everyone that I lost was never really a loss, unless it was death well then I had to have words with God. — Nikki Rowe

It seems to me that inner growth is the whole moving force behind voluntary simplicity. — Duane Elgin

How ironic it is then, to realize how many of we humans are masochists! That even when we are placed in paradise, the majority of us would, by choice, focus on everything outside the present moment and make ourselves suffer by thinking about Dis-Ease! Too many of us would dwell on a past that no longer exists while everything in the present moment is wonderful. What great paradoxes we as humans are capable of! — Alaric Hutchinson

You stop revisiting memories when you outgrow the people you made them with. — Nikki Rowe

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment. — Susan Barbara Apollon

Master Teachers who genuinely embody an enlightened state of being never stop "doing the work". The ego is what assumes it knows enough, causing cessation of these daily practices, and therefore, Masters without attachment to ego are forever students of the Universe. The Masters attain an illuminated state of "Being" as the outcome, yet it is the consistent "doing" that promotes and maintains their enlightenment. — Alaric Hutchinson

Inner child work is essential. It's the essence of growth as a whole person — Cheryl Richardson

Strengthen yourself in the word of God. — Lailah Gifty Akita

Working consciously with the Divine Map of Transformation aligns you to the Earth and the Heavens, to your soul purpose and your personal individuation, to your inner growth and external manifestation. — Gia Combs-Ramirez

I don't want to be rich and famous but I want to die knowing I stood infront of a broken man and gave him one reason to smile again. — Nikki Rowe

Shame and discipline won't cut it First, shame is not an agent of change. Like a shot of caffeine in the morning, self-loathing may propel us onto the road of change, but we will find that hatred of self only leads us onto a never-ending roundabout. Like being terrified by a number on the scale in the morning and vowing never to overeat again, a shot of shame may get us through to lunch but never through to our freedom. Self-hatred, shame, and fear - though rampant in so many of our hidden worlds - are simply never going to be capable of creating or sustaining the growth we long for. Yet most women try to use shame as their inner motivator. I know I have. — Stasi Eldredge

For every Christian feels the same, however vaguely he may do so. Socialism, Communism, Anarchism' Salvation Armies, the growth of crime, freedom from toil, the increasingly absurd luxury of the rich and increased misery of the poor, the fearfully rising number of suicides-are all indications of that inner contradiction which must and will be resolved. And, of course, resolved in such a manner that the law of love will be recognized and all reliance on force abandoned. — Mahatma Gandhi

What we are is what we receive. It is not about waiting for something outside ourselves to change - we must actively be the change if we wish to see the result. — Alaric Hutchinson

Use the information you've been given as an individual, but NEVER let what you've heard or read or experienced in the past prevent you from answering the call on your life.

You are responsible for your life. That includes the voice inside you and everything it calls you to do. Don't ignore that voice to follow rules that don't fit. When a jacket doesn't fit anymore, it's time to donate it. Same principle applies for rules which no longer serve you.

You don't have to curse the rules or condemn them. In fact, there might be someone else who would benefit from them at the exact moment you no longer need them.

Just step into all that you can be and all that you can do. — Stephen Lovegrove

Light and flow is what shifts the world's vibration, not the stagnation and resistance that comes with opposition. — Alaric Hutchinson

Vibration can be shifted through the mastery of thought — Alaric Hutchinson

Sometimes violence cannot be stopped no matter what we do. But the more peaceful we are, the better chance we have of bringing out the peace in those around us. — Judith Orloff

The outer is easier, and the outer is objective. For example, one man, Thomas Alva Edison, discovers electricity and the whole of humanity uses it; there is no need for everyone to discover it again and again. Inner growth is a totally different phenomenon. A Gautama Buddha may become enlightened, but that does not mean that everybody else becomes enlightened. Each individual has to find the truth for him or herself. — Rajneesh

At that moment I knew without a doubt that God himself was speaking to me. He cared. He was there. He came to help even when I could not call out loud or explain my fear in words. — Catherine Lawton

Fairy tales and stories of fantasy bridge the gap and inspires the heart and mind wherever religious thought reaches its limits or meets a dead end. In other words, fairy tales are spiritual in nature, rising above set dogmas and traditions to provide a modern and universal spiritual nourishment for the human soul. — Alaric Hutchinson

Through becoming aware of how the inner man and woman relates and communicates inside ourselves, it creates a joy and satisfaction in the three life areas that they influence: our meditation and inner growth, our relationships and our work and creativity. — Swami Dhyan Giten

The present moment is all that ever is, and in each new moment we die and are reborn. For example, people block love and close off their hearts out of fear of being hurt again. If they lived in the present moment, there would be no fear and they would walk forward in life with confidence and certainty that there is the joy of new experiences to be had. — Alaric Hutchinson

Even the most daring and accomplished people have undergone tremendous difficulty. In fact, the more successful they became, the more they attributed their success to the lessons learned during their most difficult times. Adversity is our teacher. When we view adversity as a guide towards greater inner growth, we will then learn to accept the wisdom our soul came into this life to learn. — Barbara Rose

Growth takes place in a person by working at a deep inner level in a sustained atmosphere of silence. — Ira Progoff

Peace does not demand that everyone like or want the same reality. — Alaric Hutchinson

The history of the creative progress of individual artists shows that, along with their spiritual growth and the increasing complexity of their inner life, their forms of expression become more complex. — Mieczyslaw Jastrun

Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions. — Alaric Hutchinson

It is very possible to acknowledge another person's concerns without entering into their vibration. — Alaric Hutchinson

If you did not face problems you would just drift through life. It is through solving problems in accordance with the highest light we have that inner growth is attained. — Peace Pilgrim

Mastery of impulse is achieved through taking pauses during life's contrasting situations. Mastery of impulse is about developing strong willpower that can be used to redirect the flow of energy in any situation. Mastery of impulse is about responding to the world with a sense of reason and peace. — Alaric Hutchinson

One key to successful leadership is continuous personal change. Personal change is a reflection of our inner growth and empowerment. — Robert E. Quinn

When I then turned toward the scriptures, they appeared to me to be quite unworthy to be compared with the dignity of Tully. For my inflated pride was repelled by their style, nor could the sharpness of my wit penetrate their inner meaning. Truly they were of a sort to aid the growth of little ones, but I scorned to be a little one and, swollen with pride, I looked upon myself as fully grown. — Augustine Of Hippo

Find and foster your Passions in life! People who are passionate about what they do are in alignment with Spirit and become magnetic to those around them. This also applies to those already in long-term relationships. How do you keep the love and intimacy alive? Keep your personal Passions alive and the rest will fall into place. We can't share passions with others unless we first have it within ourselves. — Alaric Hutchinson

What you hold in your consciousness tends to manifest - the inner game runs the outer game. — William A. Adams

Sin does not always drive us to drink; more often it drives us to exhaustion. Tiredness is equally as debilitating as drunkenness. Burnout is slang for an inner tiredness, a fatigue of our souls. Jesus came to forgive us all of our sins, including the sin of busyness. The problem with growth in the modern church is not the slowness of growth but the rushing of growth. — Mike Yaconelli

All beliefs are equally valid. — Alaric Hutchinson

If only you could see the whole picture, if you knew the whole story, you would realize that no problem ever comes to you that does not have a purpose in your life, that cannot contribute to your inner growth. — Peace Pilgrim

Outer relationships with a man or a woman are a mirror of the relationship between our own inner man and woman. Embracing our own inner man and woman means to understand the inner drama that happens between our male and female aspects, which manifests on the outside as relationships. — Swami Dhyan Giten

Compassion dissolves ignorance. — Alaric Hutchinson

Illusions can and do create PHYSICAL Dis-Ease within our bodies. So it's most important to master our thoughts, to become cognizant of what we are spending our precious mental energy on each moment of every day. — Alaric Hutchinson

One trend I see is the rejection of growth for self-discovery and the pursuit of authentic community. So we keep whittling our spiritual community to a smaller and smaller and more exclusive inner circle. The problem is if the diagnoses are wrong, so will be the cure. — Erwin McManus

Interpreters package and then sell, rent, or impose upon us artificially flavored illusions of truth, salvation, enlightenment, and happiness that are built upon their goals. That twisted information and those errant goals and are often very different from those of the original teachers that these interpreters are borrowing moral authority from. Following our own inner guidance would yield better results than following the village idiot. Neither Buddha nor Jesus was waiting for a Buddha or a Jesus to come solve their personal problems or those of humanity. The key to whatever we need is within us. The job of uncovering it is ours to do. — Doug "Ten" Rose

There is a gift in experiencing so much tragedy of life from a young age, you gain the wisdom earlier to make better choices for later. — Nikki Rowe

When you overcome the difficulties of life, you develop an inner strength — Lailah Gifty Akita

When you have experienced the depth of your inner self, the idea of enlightenment is no longer a goal to strive towards, but rather an attitude to maintain. — Gary Hopkins

Just like the body responds with sore muscles when we add mileage, the initial discomfort felt when we listen to the Voice Inside reflects growth. The good news: anxiety initially triggered by listening to our inner dialogue is short-term vs. the unnamed, interminable dread that piggybacks suppression. Even better, we can manage it with self-talk, deep breathing (inherent to running), the Tribe and social support. — Gina Greenlee

People can only perceive you through their own vibration, not through your vibration. Your vibration certainly influences theirs, though they are the primary creators of their reality and they perceive an aspect of you into existence that is unique to their reality. Any energy spent worrying about what other people think about you is wasted energy due to all the simultaneous, co-existing realities which you have no control over. What you do have control over are your thoughts and your own vibration. And through this control, you can train your mind to create the most uplifting reality possible. When you do so, the people not in vibrational alignment with your reality will either unconsciously raise their vibration to meet you or simply fall away because they no longer match the vibration necessary to exist in your deliberately created reality. — Alaric Hutchinson

Meditation cannot be purchased and no one can give it to you. You have to achieve it. It is not something outer, it is something inner, a growth, and that growth comes through awareness. — Rajneesh

Don't wait for the right conditions. All you need for your growth is available to you in this moment — Radhe Maa

Ignorance is an illusion; we seek understanding. Compassion paves the way towards understanding and understanding paves the way towards acceptance. — Alaric Hutchinson

If your outer world is shaky, go within. — Nikki Rowe

Enlightenment isn't about reaching a destination of "knowing", it is about developing consistent vibrational harmony within one's self and with the surrounding world. — Alaric Hutchinson

Working in the garden ... gives me a profound feeling of inner peace. Nothing here is in a hurry. There is no rush toward accomplishment, no blowing of trumpets. Here is the great mystery of life and growth. Everything is changing, growing, aiming at something, but silently, unboastfully, taking its time. — Ruth Stout

To attain true inner freedom, you must be able to objectively watch your problems instead of being lost in them ... Once you've made the commitment to free yourself of the scared person inside, you will notice that there is a clear decision point at which your growth takes place. — Michael A. Singer

Fear and paranoia create many of our worldly struggles. We get something in our minds and our distorted perception sculpts the reality of what we see. Even though what we see isn't really there, we tend to act as if it is. We then begin to put people and things into boxes, labeling them, and limiting them due to our fears. — Alaric Hutchinson

Contrast is not 'bad' since the contrast we experience still causes us to learn and grow. Expansion never ceases, and that is a beautiful thing. Contrast allows us to see what is not in alignment with our Authentic Selves, and then presents us with opportunity after opportunity to respond from a place of compassion, forgiveness, acceptance, love, joy, gratitude, etc. Thus, when we break the karmic loop we swing back into alignment with Spirit. — Alaric Hutchinson

Why do we resist the mystery that change brings? When we get too rigid and inflexible, rigor mortis of the soul sets in. For proof of this, we need look no further than to those who choose to stay in a relationship or job long after the soul, or life force, that originally brought it passion and joy has vacated the premises. — Dennis Merritt Jones

The ego is definitely an advancement, but it can be compared to the bark of the tree in many ways. The bark of the tree is flexible, extremely vibrant, and grows with the growth beneath. It is a tree's contact with the outer world, the tree's interpreter, and to some degree the tree's companion. So should man's ego be. When man's ego turns instead into a shell, when instead of interpreting outside conditions it reacts too violently against them, then it hardens, becomes an imprisoning form that begins to snuff out important data, and to keep enlarging information from the inner self. The purpose of the ego is protective. It is also a device to enable the inner self to inhabit the physical plane. It is in other words a camouflage. It is the — Jane Roberts

Be aware of the type of humor you use in your daily life. Just because people are laughing doesn't mean it is creating positive vibes. — Alaric Hutchinson

Inner Awareness is often gained in incremental steps at first. The distraction of the perceived physical world dictates this. However, once one realizes this process, a new skill in "awareness recognition" emerges ... and like riding a bike for the first time, one peddles faster, gaining confidence in their new skill, a skill that will take them much farther than any distraction previously experienced — Gary Hopkins

Self worth is not measured by what you have, no matter how full your life is. Rather, it comes from what you are, how authentically you're really living your life, and how much you are willing to give. — Shannon L. Alder

A 'caring' judgment is still a judgment. And any form of judgment creates blocks and stagnation. — Alaric Hutchinson

Your observations and conclusions are mirrored illusions of your inner state of being, teaching you truth through falsehoods, strength through weakness and clarity through confusion. You are seeing your Self now, disguised as the world through a lens of denial, but you will soon come to realize that what you choose to deny in yourself manifests into your world. The flaws you see in your world are your most powerful teachers. — Ka Chinery

Dare to be vulnerable, walk outside without your armor on and say YES to your heart. — Alaric Hutchinson

We can be hindered in our development and our personal growth by political conditions. Outer circumstances can constrain us. Only when we are free to develop our innate abilities can we live as free beings. But we are just as much determined by inner potential and outer opportunities as the Stone Age boy on the Rhine, the lion in Africa, or the apple tree in the garden. — Jostein Gaarder

We need to have greater patience with our sense of inner contradiction in order to allow its different dimensions to come into conversation within us. There is a secret light and vital energy in contradiction. Where is energy, there is life and growth. Your contemplative solitude will allow your contradictions to emerge with clarity and force. If you remain faithful to this energy, you will gradually come to participate in a harmony that lies deeper than any contradiction. This will give you new courage to engage the depth, danger, and darkness of your life. — John O'Donohue

Positive simply means unifying energies, while negative simply means separating energies. It's not about what's good or bad, right or wrong. It's about
embracing what feels good and brings us closer to peace. — Alaric Hutchinson

Be YOU. There is nothing sexier than someone who is confident enough to be themselves, quirks and all. It is often your unique nature that separates you from the crowd in the best way possible for your romantic match to notice you. — Alaric Hutchinson

Your inner growth is completely dependent upon the realization that the only way to find peace and contentment is to stop thinking about yourself. — Michael A. Singer

You can't go back and I think that's the point of all to grow and grow until you don't want to anymore. — Nikki Rowe

In my heart is rooted in lovelessness and thanklessness ... By contrast, every truly holy act, including even the inner desire to be holy, springs out of the love and worship that He has placed in my heart. — Elyse M. Fitzpatrick

After I received my blue belt, I soon recognized that the belts were simply an external representation of an inner experience, and that they mattered little compared to the person I was becoming. — Chris Matakas

The rise of the buffered identity has been accompanied by an interiorization; that is, not only the Inner/Outer distinction, that between Mind and World as separate loci, which is central to the buffer itself; and not only the development of this Inner/Outer distinction in a whole range of epistemological theories of a mediational type from Descartes to Rorty;' but also the growth of a rich vocabulary of interiority, an inner realm of thought and feeling to be explored. This frontier of self-exploration has grown, through various spiritual disciplines of self-examination, through Montaigne, the development of the modern novel, the rise of Romanticism, the ethic of authenticity, to the point where we now conceive of ourselves as
having inner depths. — Charles Taylor

The chaos doesn't end, you kinda' just become the calm. — Nikki Rowe

Keep your opinion to yourself unless it's asked for. — Alaric Hutchinson

You are here, alive and awake and for whatever reasons you have fought your battles, it's time to start focusing on what strengths pulled you up when the entire world had knocked you down.
That's where the virtue in self grows. — Nikki Rowe

Mastering our thoughts can only be achieved after we truly understand what reality is. Thus, it is time to shatter your pre-conceived concept of reality. First, the majority of what you perceive as reality exists only in your mind, and, chances are, you spend most hours of your life in this illusion. — Alaric Hutchinson

If a child connects being hurt with being bad, weak, unable to cope, or constantly surrounded by threat, there is no room left for inner spiritual growth. For without a sense of safety, spirit remains out of reach; one is forever trying simply to feel secure in this world, yet that security cannot be achieved without overcoming the imprints of early childhood. — Deepak Chopra

Happiness will be fleeting if you constantly search for it in places that can be taken away. It's an inside job. — Nikki Rowe

We are each responsible for our own emotional well being. — Alaric Hutchinson

It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are. — Elisabeth Kubler-Ross

Tact by its nature entails staying mum, prudently electing to forgo urging other people to pursue an alternative course of action. Creation of silent spaces in our own life and equitable distribution of periods of respite that allow for periods of equable inner reflection is necessary to spur personal growth. It is equally important to honor other people's intrinsic need for periods of introspection, uninterrupted by unsolicited advice — Kilroy J. Oldster

Courage is finding the inner strength and bravery required when confronting danger, difficulty, or opposition. Courage is the energy current behind all great actions and the spark that ignites the initial baby steps of growth. It resides deep within each of us, ready to be accessed in those moments when you need to forge ahead or break through seemingly insurmountable barriers. It is the intangible force that propels you forward on your journey. — Cherie Carter-Scott

Reflecting on various aspects of our lives is essential for a person to grow and adjust to changing phases in their life. Self-analysis entails examining a person's existing level of self-esteem and documenting the inner voice that speaks to a person, which is frequently either affirming of self-defeating. Failure to periodically engage in self-analysis, make crucial revisions in our personas, and modify our thinking patterns when we encounter transformative events in life can lead to mood disorders, burnout, and other emotional maladies. — Kilroy J. Oldster

Life must be lived forward but only makes sense by looking backward. Only in retrospect do the pieces of the puzzle connect, revealing an intelligently orchestrated evolution. Our journey through life is in a way like walking blindfolded. — Dorit Brauer

Success is a spiritual process, not a worldly one; that is to say it is an internal process, and not external. — Bryant McGill

There is no reason good enough for us to ever be out of alignment with Peace, and there is no reason good enough for us to ever be out of alignment with Love. — Alaric Hutchinson

We are not born all at once, but by bits. The body first, and the spirit later; and the birth and growth of the spirit, in those who are attentive to their own inner life, are slow and exceedingly painful. — Mary Antin

Our reality is colored by our vibration and belief systems. In other words, the experiences we have in the world with other people are dictated by the energy we bring with us wherever we go. — Alaric Hutchinson

I am a verb, not a noun. — Tirza Schaefer

The journey to more self love is often a quiet and long road. One without cheerleaders or confetti. Just you and your strong inner conviction to do things differently. There are both triumphs and failures on this road. And when you truly turn a corner you will bask in quiet victory, finally feeling the power you once thought was elsewhere. — Renae A. Sauter

Your greatest challenge is to not be distracted by that which happens in front of you, or is pulling on you or calling to you, but instead to find your center and magnetize to yourself all those things that are in alignment with your inner being — Sanaya Roman

When we are aware of our inner-growth potential yet have no pretensions about ourselves, when we are vulnerable, then we can change. — Amit Goswami

Everyone is doing the best they can with what they know, and we are all here to learn and grow. — Alaric Hutchinson

When engaging in simple everyday banter and communications, this rule of thumb can really help suppress a lot of our negative word 'vomit' since we often mindlessly chat about the things we don't like. If we refrain from expressing our negative opinions about things unless they're directly asked for, we can train ourselves to respond rather than react the second we see or hear something and then feel we must verbalize our views about it.

Remember, even if we don't agree with someone or something, we can still speak about the subject at hand in a positive light to encourage growth rather than guilty motivation. I like to say I express more "inspirations" than "opinions" with each passing day. — Alaric Hutchinson

Peace never hurries. To rush or force is contradictory to the very essence of peace. — Alaric Hutchinson

Humor simultaneously wounds and heals, indicts and pardons, diminishes and enlarges; it constitutes inner growth at the expense of outer gain, and those who possess and honestly practice it make themselves more through a willingness to make themselves less. — Louis Kronenberger

When you act on an intuitive impulse, you are celebrating one of the thoroughly joyful aspects of life on this planet. That calm, guiding inner voice is a natural part of you and deserves to be honored. What is not natural is ignoring it. — Jodi Livon