Quotes & Sayings About Improved Health

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health — Kris Carr

There are two very natural propensities which we may distinguish in the most virtuous and liberal dispositions, the love of pleasure and the love of action. If the former is refined by art and learning, improved by the charms of social intercourse, and corrected by a just regard to economy, to health, and to reputation, it is productive of the greatest part of the happiness of private life. — Edward Gibbon

Gratefulness is actually good for brain and body health (Korb, 2012). In one study researchers asked participants to keep a daily journal of what they were grateful for. They asked another group to write about what annoyed them. The group who recorded what they were grateful for showed greater determination, attention, enthusiasm, and energy compared to the other group. In another study the same researchers discovered that even keeping a weekly gratefulness journal reduced aches and pains. And in a Chinese study, gratefulness decreased depression and improved sleep. — Charles Stone

The physical lot of surviving workers had notably improved, with unemployment insurance, social security, and the new health services, while their children's school education was assured by the government-operated schools: in addition, they had, for intellectual or emotional stimulus and diversion, the radio and the television. But the work itself was no longer as various, as interesting, or as sustaining to the personality ... — Lewis Mumford

One of the jewels in the crown of Labour's time in office was the rescue of the National Health Service. As the Commonwealth Fund, the London School of Economics and the Nuffield Foundation have all shown, health reforms as well as additional investment were essential to improved outcomes, especially for poorer patients. — David Miliband

Reconciliation means that those who have been on the underside of history must see that there is a qualitative difference between repression and freedom. And for them, freedom translates into having a supply of clean water, having electricity on tap; being able to live in a decent home and have a good job; to be able to send your children to school and to have accessible health care. I mean, what's the point of having made this transition if the quality of life of these people is not enhanced and improved? If not, the vote is useless.'
-archbishop Desmond Tutu, chair of South Africa's Truth and Reconciliation Committee, 2001 — Naomi Klein

Letting off steam makes people angrier, not calmer. Pennebaker discovered that it's not about steam; it's about sense making. The people in his studies who used their writing time to vent got no benefit. The people who showed deep insight into the causes and consequences of the event on their first day of writing got no benefit, either: They had already made sense of things. It was the people who made progress across the four days, who showed increasing insight; they were the ones whose health improved over the next year. — Jonathan Haidt

Pennebaker began his studies in the 1980s when he asked students to write about traumatic, stressful or emotional events for twenty minutes over three consecutive days. His results found improvements in both physical and psychological health. People were happier and healthier when they wrote, including reduced visits to doctors, positive effects on blood pressure, improved liver and immune system functioning and less use of pain medication. Writing also had beneficial effects on emotional health and enhanced social relationships. — Patricia McAdoo

All the big ideas for getting us onto a lower carbon trajectory involve a lot of people doing a lot of work, and that's been missing from the conversation. This is a great time to go to the next step and ask, well, who's going to do the work? Who's going to invest in the new technologies? What are ways to get communities wealth, improved health, and expanded job opportunities out of this improved transition? — Van Jones

I have seen that technology has contributed to improved communication, that it's contributed to better health care, that it's contributed to better food supplies, that it has contributed to all the basic human needs. — John Warnock

Society may be formed so as to exist without crime, without poverty, with health greatly improved, with little, if any misery, and with intelligence and happiness increased a hundredfold; and no obstacle whatsoever intervenes at this moment except ignorance to prevent such a state of society from becoming universal. — Robert Owen

Based on first-hand evidence of your own senses - the improved health and later ages at which acquaintances die nowadays as compared with the past; the material goods that we now possess; the speed at which information, entertainment, and we ourselves move freely throughout the world - it seems to me that a person must be literally deaf and blind not to perceive that humanity is in a much better state than ever before. — Julian Simon

The rest of the question-and-answer period was pretty standard stuff, with a few hardballs thrown in just to keep things interesting. Where did the senator stand on the death penalty? Given that most corpses tended to get up and try to eat folks, he didn't see it as a productive pursuit. What was his opinion on public health care? Failure to keep people healthy enough to stay alive bordered on criminal negligence. Was he prepared to face the ongoing challenges of disaster preparedness? After the mass reanimations following the explosions in San Diego, he couldn't imagine any presidency surviving without improved disaster planning. — Mira Grant

As people flock to urban centers where ground space is limited, cities with green walls and roofs and skyscraper farms offer improved health and well-being, renewable resources, reliable food supply, and relief to the environment. — Diane Ackerman

Since her retirement from teaching Miss Beryl's health had in many respects greatly improved, despite her advancing years. An eighth-grade classroom was an excellent place to snag whatever was in the air in the way of illness. Also depression, which, Miss Beryl believed, in conjunction with guilt, opened the door to illness. Miss Beryl didn't know any teachers who weren't habitually guilty and depressed
guilty they hadn't accomplished more with their students, depressed that very little more was possible. — Richard Russo

Here's what an e-reader is. A battery operated slab, about a pound, one half-inch thick, perhaps an aluminum border, rubberized back, plastic, metal, silicon, a bit of gold, plus rare metals such as columbite-tantalite (Google it) ripped from the earth, often in war-torn Africa. To make one e-reader requires 33 pounds of minerals, plus 79 gallons of water to produce the battery and printed writing and refine the minerals. The production of other e-reading devices such as cell phones, iPads and whatever new gizmo will pop up (and down) in the years ahead is similar. "The adverse health impacts from making one e-reader are estimated to be 70 times greater than those for making a single book," says the Times. Then you figure that the one hundred million e-readers will be outmoded in short order--to be replaced by one hundred million new and improved devices in the years ahead that will likewise be replace by new models ad infinitum, and you realize an environmental disaster is at hand. — Bill Henderson

Better understanding of the natural world not only enhances all of us as human beings, but can also be harnessed for the better good, leading to improved health and quality of life. — Paul Nurse

In recent years, hours of work have been reduced, holidays have been increased, the age of entry into employment has gone up, and above all, our general health and expectation of life as a people have markedly improved. It is a natural corollary of these changes that we should work longer and retire later. — Hugh Gaitskell

Statistically, athletes with solid family units have better stamina, more purpose, better mental health, and overall improved performance than athletes who are either divorced or unmarried. — Amy Harmon

most popular are - Promethazine, Diphenhydramine and Doxylamine. I have found that people either love them or hate them for sleep. Many people don't like them as they still feel groggy the next day. The benefits over Benzodiazepines is that anti-histamines in general, actually improve your sleep architecture. For example, a rarely used anti-histamine called Cyproheptadine actually increases Slow Wave Sleep. Apart from improved sleep quality, the other main benefit of anti-histamines is a lack of addictive qualities and proven long term safety. Anti-histamines are almost unique in their lack of adverse health impact among most medicines. Furthermore, I have never heard any incidence of 'addiction' to anti-histamines. — Benjamin Kramer

By the Obama administration's reasoning, it would be constitutionally permissible to make Americans purchase nearly any product (broccoli, gym membership) that improved their health and thereby contributed to lower health-care costs. — John Cornyn

The UK office for National Statistics has identified the things that matter most for happiness as "health, relationships, work, and the environment" - a list that tallies closely with our basic goods. Given that our lives have not noticeably improved in these respects since 1974 it is hardly surprising that we do not feel any happier.
Are we then suggesting a return to living standards of 1974? Not necessarily, for the luxuries acquired since then may, even if they have added nothing to our real well-being, be painful to forgo. This is an instance of the general truth that damaging social changes cannot always be rectified simply by being reversed, any more than a man flattened by a steamroller can be restored to life by being run over backwards. What we are saying is that the long-term goal of economic policy should henceforth not be growth, but the restructuring of our collective existence so as to facilitate the good life. — Robert Skidelsky

Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for. — Mata Amritanandamayi

Women's empowerment helps raise economic productivity and reduce infant mortality. It contributes to improved health and nutrition. It increases the chances of education for the next generation. — Nicholas D. Kristof

Democrats fought to get health insurance for more Americans. Democrats fought for a strong consumer agency so big banks can't cheat people. We fought, we won, and we improved the lives of millions of people - thank you, President Obama! — Elizabeth Warren

You can't just do whatever you feel like." "You can't just do anything you want." "You have to learn self-restraint." "You're only interested in gratifying your desires." "You don't care about anything but your own pleasure." Can you hear the judgmentality in these admonitions? Can you see how they reproduce the mentality of domination that runs our civilization? Goodness comes through conquest. Health comes through conquering bacteria. Agriculture is improved by eliminating pests. Society is made safe by winning the war on crime. On my walk today, students accosted me, asking if I wanted to join the "fight" against pediatric cancer. There are so many fights, crusades, campaigns, so many calls to overcome the enemy by force. No wonder we apply the same strategy to ourselves. Thus it is that the inner devastation of the Western psyche matches exactly the outer devastation it has wreaked upon the planet. Wouldn't you like to be part of a different kind of revolution? — Charles Eisenstein

My own experience as a person with blood type O was that my health, strength, and vitality significantly improved when I became a vegetarian ... I have also found a significant number of very healthy vegetarians who are Type O. — Gabriel Cousens

Making information free is survivable so long as only limited numbers of people are disenfranchised. As much as it pains me to say so, we can survive if we only destroy the middle classes of musicians, journalists, and photographers. What is not survivable is the additional destruction of the middle classes in transportation, manufacturing, energy, office work, education, and health care. And all that destruction will come surely enough if the dominant idea of an information economy isn't improved. — Jaron Lanier

QUESTIONS FOR YOU What business are you in? Are you selling coffee or lifestyle? Renting rooms online or giving people the opportunity to connect and experience a city in new ways? Or ... ? What do your customers want from you? Would they like a product or support? Gym membership or improved health and wellness? How do your customers want to feel? Connected, informed, reassured, special, excited, happy, fulfilled, and on and on. Have you asked — Bernadette Jiwa

You can have peace of mind, improved health and an ever-increasing flow of energy. Life can be full of joy and satisfaction. — Norman Vincent Peale

If you know what's going on and know how society can be improved and happiness advanced, you tend to focus on how to get things done that will help health, safety, opportunity, justice, accountability of powerful institutions to the people they are supposed to serve. — Ralph Nader

Ultimately, I would like to say yes, conditions have improved, but there is still vast room for more improvement; we are still the poorest of the poor. And we are still statistically considered to be extremely disrupted culturally, and have extreme health needs in many areas, as well as high suicide rates and infant mortality rates. — Leonard Peltier

My health is very much improved. — Lech Walesa

Though President George W. Bush made some small noises about his intention to present some form of improved health coverage, nothing grew out of them. — Sherwin B. Nuland

It is easy to rationalize that we don't have time to exercise. Not so. Ultimately, our improved health through exercise will provide us more time and energy to accomplish other tasks. We can usually do about whatever we want to-if we want to badly enough. — Joe J. Christensen

A major challenge of this movement is to do the work that will create more humane, habitable environments for people in prison without bolstering the permanence of the prison system. How, then, do we accomplish this balancing act of passionately attending to the needs of prisoners- calling for less violent conditions, an end to state sexual assault, improved physical and mental health care, greater access to drug programs, better educational work opportunities, unionization of prison labor, more connections with families and communities, shorter or alternative sentencing- and at the same time call for alternatives to sentencing altogether, no more prison construction, and abolitionist strategies that question the place of prison in our future? — Angela Y. Davis

Food tastes better 2. My skin has a sheen and radiance to it 3. I sleep better 4. Sex is better 5. I don't get winded as easily 6. My sense of smell has improved one hundred fold 7. My concentration is better 8. My heart rate is normal 9. My blood pressure is normal 10. My clothes don't stink 11. My hair and skin doesn't stink 12. My eyes are clearer and less bloodshot 13. My automobiles don't smell 14. My bank account is healthier 15. I exercise more 16. I drink less alcohol 17. My stress levels are more manageable 18. I work longer and harder 19. My blood work and screening is much better 20. My appetite is much better 21. My hands and feet don't get as cold in the winter 22. My overall wellness and health is much better — James Tower

At whatever time highly skilled physicians shall have developed the healing of illnesses by means of foods, and shall make provision for simple foods, and shall prohibit humankind from living as slaves to their lustful appetites, it is certain that the incidence of chronic and diversified illnesses will abate, and the general health of all mankind will be much improved. This is destined to come about. In the same way, in the character, the conduct and the manners of men, universal modifications will be made. — Abdu'l- Baha

Obamacare is not about improved health care or cheaper insurance or better treatment or insuring the uninsured, and it never has been about that. It's about statism. It's about expanding the government. It's about control over the population. It is about everything but health care. — Rush Limbaugh

The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios. — Andrew Weil

As a young child, I suffered from poor health. My parents encouraged me to swim, which really improved my condition. — Sui He