Quotes & Sayings About I Feel Your Pain
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Top I Feel Your Pain Quotes

Oh my dear, no matter who you are, where you are, or how you are, I can hear your song. I can feel your pain, and I really care. — Debasish Mridha

He dragged me up. "You're bruised all to hell, your hand is broken, and can you even imagine how much more pain waits for you tonight?" he asked. "Why won't you just learn? Why must you make me keep hurting you?"
"I'm not making you do anything, Gisbourne. Hurt me if you want, but I've felt pain. I know what pain is. And it's less than love, than loyalty, than hope. You can make me cry, or scream, or whatever else. All that will mean is that I feel the pain, that I'm still alive. And as long as I'm living I can promise I'm not afraid of you, Gisbourne. I'm afraid of sitting quiet while people like you and Prince John going by unchecked. That's what I'm afraid of. I'm stronger than your damn pain, and I do not give up. — A.C. Gaughen

I'm talking to a journalist and I really have nothing to say anymore, this is already uncomfortable. I feel the pain coming already. The brutal pain, when one day I should read your edit of whatever I say, because no matter what I say, no matter how I say it, no matter its tone, its frequency range, its decibel level or the way in which I put the words together, no matter my intentions and no matter the truth. What I'll read one day will be a chastised, manipulated abortion of your misunderstandings, your manipulations, your agenda and your amateur use of the English language. — Vincent Gallo

There is pain in the body or the heart or the soul or the mind or all of the above. Body pain is obvious. Heart pain is the pain that comes from others, when they love you too much or not enough or the wrong way. Soul pain comes from feel your life is one big waste. Mind pain is what I can't figure out. It's like when you throw body, heart, and soul pain into a blender, then you add a cup of disgust at all that you are, at all that you've become, at all that you will ever be. — Francisco X Stork

In the track of fear we have so many conditions, expectations, and obligations that we create a lot of rules just to protect ourselves against emotional pain, when the truth is that there shouldn't be any rules. These rules affect the quality of the channels of communication between us, because when we are afraid, we lie. If you have the expectation that I have to be a certain way, then I feel the obligation to be that way.The truth is I am bot what you want me to be. When I am honest and I am what I am, you are already hurt, you are mad. Then I lie to you, because I'm afraid of your judgment. I am afraid you are going to blame me, find me guilty, and punish me. — Miguel Ruiz

You'll reach a comfort zone in your life and start to wonder how you got there, how did you miss the sign posts that directed your real inner truth? Don't feel so guilty, you know when your meant to know and I guess that's the thing they don't teach you; when growing up, pain is inevitable but staying the same is a choice. Don't question why your feeling ready for something new, question why you stayed the same for so long. — Nikki Rowe

I'm in love with you - ridiculous, isn't it?"
It's impossible. Why had she played with fire? Ridiculous, isn't it? If he knew how she felt, how much more impossible for him!
"You'll get over it," she said at last.
The smile widened, as if a deep appreciation for his own frailty spread only the most wicked amusement. "Is that all you have to say when a man bares his bloody soul and admits his absurdity?"
"I think you're in pain," she said, fighting the odd strangling panic. "I don't believe love is meant to be painful."
"No, of course not. Love is meant to be comfortable and safe, like Jeb Hardacre and his wife snoring before the kitchen fire. That is not what I feel about you." He laughed with obvious bravado. "This is a madness. I want to enter your skin. I want to discover your very essence - why you're so enthralling and mysterious to me. I cannot allow any of it. — Julia Ross

I wonder how biology can explain the physical pain you feel in your chest when all you want to do is be with someone. — Dan Howell

I want to write something so simply about love or about pain that even as you are reading you feel it and as you read you keep feeling it and though it be my story it will be common, though it be singular it will be known to you so that by the end you will think - no, you will realize - that it was all the while yourself arranging the words, that it was all the time words that you yourself, out of your heart had been saying. — Mary Oliver

Years ago I read that grief is the place where love and pain converge.
For a long time they stood there and simply clung to each other. They didn't feel the need to kiss, and she believed that was because what they shared transcended the physical. This understanding-that they'd both lost what they'd treasured most-brought them together in a more profound way than mere attraction.
But I don't know what my instinct's saying, she muttered. Yes, you do. Just relax, sit back and listen to your inner voice. — Debbie Macomber

For to wish to forget how much you loved someone - and then, to actually forget - can feel, at times, like the slaughter of a beautiful bird who chose, by nothing short of grace, to make a habitat of your heart. I have heard that this pain can be converted, as it were, by accepting "the fundamental impermanence of all things." This acceptance bewilders me: sometimes it seems an act of will; at others, of surrender. Often I feel myself to be rocking between them (seasickness). — Maggie Nelson

I know you crave pain because I made you feel like a whore. That voyeuristic stuff was hot, Mryna, but I'd rather treasure you. I don't think you understand how beautiful you are. How amazing your lack of inhibition is. How wonderful..."
He seemed to realize he'd said too much.
~Brian "Master" Sinclair — Olivia Cunning

The fatal combination of indulgence without feeling disgusts me. Strange to be both greedy and dead. For myself, I prefer to hold my desires just out of reach of appetite, to keep myself honed and sharp. I want the keen edge of longing. it is so easy to be a brute and yet it has become rather fashionable. Is that the consequence of leaving your body to science? Of assuming that another pill, another drug, another car, another pocket-sized home-movie station, a DNA transfer, or the complete freedom of choice that five hundred TV channels must bring, will make everything all right? Will soothe the nagging pain in the heart that the latest laser scan refuses to diagnose? The doctor's surgery is full of men and women who do not know why they are unhappy. "Take this", says the Doctor, "you'll soon feel better." They do not feel better, because, little by little, they cease to feel at all. — Jeanette Winterson

This love frightens me, it causes me fear and ecstasy and pain and a thousand other things I never knew I could feel.
It terrifies me, leaves me wounded and open and vulnerable.
But I want you to know it exists.
And I want you to know that if there ever comes a day in your life when you want my love, then it is here.
I will be here.
Always.
That is all I want you to know. — Sherryl Jordan

the core of addiction doesn't lie in what you swallow or inject - it's in the pain you feel in your head. Yet we have built a system that thinks we will stop addicts by increasing their pain. "If I had to design a system that was intended to keep people addicted, I'd design exactly the system that we have right now, — Johann Hari

I guess this was what it felt like to love someone and feel like you had lost them. Even when you were still holding them in your arms. — Margaret Stohl

I woke up in the hospital. Doctor Cunningham was bending over me. I thought, "We have to stop meeting like this," but didn't even try to say it out loud.
"You've lost blood and had your stitches redone. Do you think you can stay in here long enough for me
to actually release you this time?"
I think I smiled. "Yes, Doctor."
"Just in case you got any funny ideas about leaving, I've doped you up with enough pain killers to make you feel really good. So sleep, and I'll see you in the morning."
My eyes fluttered shut once, then opened. Edward was there. He bent over me and whispered, "Crawling through bushes on your belly, threatening to cut off a man's balls. Such a hard ass."
My voice came faintly even to me. "Had to save your ass."
He bent over me and kissed on my forehead. — Laurell K. Hamilton

Here's the thing. Here's the thing I hate: His concern is like a really warm drink when your body is cold, and you feel it go all the way down your throat and then into your stomach, where it pools and spreads out.
But the problem is, that cold is good. Cold is numb. And when you're numb, you can't feel pain. You can't feel pain until some stupid warm drink makes you not numb anymore and then you can feel again. — Barry Lyga

Let This Darkness Be a Bell Tower
Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,
what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.
In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.
And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am. — Rainer Maria Rilke

My pain is there at his place but my lips start smile when i feel how she is happy and enjoying life with her choice.what you need more than happiness of your loves one. — Mohammed Zaki Ansari

A friend once told me that she understood pity as 'I'm sorry for you', whereas compassion is 'I feel your pain because I see that you could be me and I could be you'. — Shannon Moroney

Love.
Because of you, in gardens of blossoming
Flowers I ache from the perfumes of spring.
I have forgotten your face, I no longer
Remember your hands; how did your lips
Feel on mine?
Because of you, I love the white statues
Drowsing in the parks, the white statues that
Have neither voice nor sight.
I have forgotten your voice, your happy voice;
I have forgotten your eyes.
Like a flower to its perfume, I am bound to
My vague memory of you. I live with pain
That is like a wound; if you touch me, you will
Make to me an irreperable harm.
Your caresses enfold me, like climbing
Vines on melancholy walls.
I have forgotten your love, yet I seem to
Glimpse you in every window.
Because of you, the heady perfumes of
Summer pain me; because of you, I again
Seek out the signs that precipitate desires:
Shooting stars, falling objects. — Pablo Neruda

Because I have nothing else to live for. You told me of your brother's betrayal. Imagine your own father calling out his hounds to kill your infant daughter and husband. Imagine what it was like to watch them die and then be taken and punished for something you didn't do. To be stripped of your dignity and emotions because your father was embarrassed by a stupid, insignificant dream he'd had and he blamed everyone who walks in the dreams for it. You feel your pain, Aiden. I feel mine. (Leta) — Sherrilyn Kenyon

I feel like we're all here on this planet, and intimacy is important. I can't bear small talk, it's awful. I want to get beyond that thing of discussing how the weather is a bit better today than it was yesterday, and how this is a nice restaurant. I want to get to what are the problems, what's really going on. Are you in love? Are you in a lot of pain? What's really going on in your life? I'm interested in that area, whether it's on stage or in real life. — Simon Amstell

No one can ever use his heart to listen or touch or feel or see or smell. It's just a lump of muscle pumping mechanically inside your ribs. It has no will and no ability to do anything but go on pumping until it gives up and withers away or is choked by some disease. Your spinal cord, on the other hand, feels. The central nervous system pours out from the spinal cord, and with it one feels pain. Pain is the most trustworthy sensation a human being can know because it teaches us what hurts. With the spinal cord, one can hear what will hurt, smell the sting of suffering, taste it, feel it, and see the world with new eyes. I learned a long time ago not to follow my heart, the hunk of meat flexing in the chest. I trust the tube locked up in a column of bone, the tube that shows me what pain is. — Joshua S. Porter

I felt him closing in on me. My insides twisted and my cheeks grew warmer with his approach as if I could feel the warmth of his shower radiating off him.
"All of a sudden, you're quiet and shy? You're not your usual pain in the ass self. I know you came here for a reason. What did you want to yell at me for this time?" he stopped just a few feet from me.
"Do you think you could put a shirt on? This is a business call, not the typical company you keep," I felt like I was chastising my shoes. — Alicia Deters

In trying to stop your tears, I was already obeying the officer's command to the letter, not out of patriotic allegiance, but out of cowardice, in order not to feel the pain of my own heart, breaking. — Ruth Ozeki

Annie turned away, her eyes glittering. 'Here's what no one tells you,' she said. 'When you deliver a fetus, you get a death certificate, but not a birth certificate. And afterward, your milk comes in, and there's nothing you can do to stop it.' She looked up at me. 'You can't win. Either you have the baby and wear your pain on the outside, or you don't have the baby, and you keep that ache in you forever. I know I didn't do the wrong thing. But I don't feel like I did the right thing, either. — Jodi Picoult

I know your type."
"Oh, yeah? What type is that?"
"You're all impulse and no consequences. Do you even think about how your actions make other people feel?"
"Like that guy I hit? I'm pretty sure he felt pain."
"And the girls you use and throw away?"
"Pleasure. Definitely pleasure." He fought against a smirk.
"Ugh. You're shameless," I scoffed. — Teresa Mummert

I had a lot of Hell that God needed to squeeze out of me, and believe me, sometimes when the Hell leaves you it screams at God on the way out. And when the pain from your past leaves you, sometimes you have to feel it again on the way out. There's nothing we can say or do that can separate us from God's love. — Brian Welch

Snap out it' is abusive. It kicks people when they are down. It makes people in pain feel more hopeless, more powerless, more frustrated, more estranged from humanity. It says, 'I don't want to be bothered with your pain any longer.' For people not in great pain, "Snap out of it" may be helpful advice if they have trouble getting going in the morning. For the despairing, however, it has no positive and many negative consequences. None of the conditions associated with suicide can be snapped out of. — David L. Conroy

Your gaze fixated on him, my imagination deducing your conclusion. The agony sets in, this pain is unsurpassable with despair adjoining. But I can feel my heart knocking against my chest. So I'll attempt to push ahead for my behalf. — Anonymous

What the fuck is that?" Rafe recoiled at the wrinkled green ball sac of a squash in Quinn's hand. "Dude, put that down before it releases its tentacles and sucks the salt out of your body."
Rafe's aversion to all things vegetable was well known in the family, but Quinn liked poking at him for it all the same. "It's bitter melon. Supposed to be good for you."
"So's shoving coffee up your colon, but I don't do that either." Rafe bared his teeth and took a step back. — Rhys Ford

Whatever you do, don't feel sorry for me. I know it's the best you can do. Life hasn't hit you in your perfect little bubble yet. Please don't try to understand. Nobody can. No one knows what it's like to be me, except others like me. You're making me pissed. You're making me feel bad. Stop reminding me that I have no life. I don't care about your prom. Yes, I know I haven't talked to you in a while. NO, I'm not ignoring you, but it's not exactly like you've been calling me either. I just haven't been feeling well lately. I'm tired and my body is aching all over. It's hurting all the time. I can barely move when it rains, and some days I just don't want to do anything. SHUT UP. — Jacquelyn Nicole Davis

For times when you feel pain:
See that it doesn't disgrace you, or degrade your
intelligence - doesn't keep it from acting rationally or
unselfishly.
And in most cases what Epicurus said should help: that
pain is neither unbearable nor unending, as long as you keep
in mind its limits and don't magnify them in your imagination.
And keep in mind too that pain often comes in disguise
as drowsiness, fever, loss of appetite ... When you're
bothered by things like that, remind yourself: I'm giving in
to pain. — Marcus Aurelius

Mr Freeman: "Art without emotion is like chocolate cake without sugar. It makes you gag." He sticks his finger down his throat. "The next time you work on your trees, don't think about trees. Think about love, or hate, or joy, or pain- whatever makes you feel something, makes your palms sweat, or your toes curl. Focus on that feeling.
When people don't express themselves, they die on piece at a time. You'd be shocked at how many adults are really dead inside- walking through their days with no idea who they are, just waiting for a heart attack or cancer or a mack truck to come along and finish the job. It's the saddest thing I know. — Laurie Halse Anderson

I feel your pain. My vibrator needed batteries. — Wendy Byrne

Tell me how would be..
You don't want to eat much from now on, you'll be thirst. And.. sometimes have fever. You want to sleep a lot. You have a little or no energy.
Will it hurt?
No. The morphine would make sure you don't feel any pain. And then give you some beautiful dreams.
Do you think i'll be scared?
i think you got the worst luck in the world, and if i would be in your shoes, i will be scared. But i also believe the how of you handle this last few days would be exactly like them should be done.
i hate you when you say days..
Come soon you'll start to drifting on consciousness. Sometimes you wont be respond, but you know people are they, you hear them talk.
And eventually, Tess, you just drift away.. — Jenny Downham

I think of pain differently now. There is pain that hurts, pain that is so bad you can no longer feel it. Your body just says 'hold on'. — Jackie French

Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people's thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy. This kind of compulsive thinking is actually an addiction. What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain. — Eckhart Tolle

I learned from your mother that you can't get past something like this," I said. I glanced at Allison and Travis and saw they were listening. "You have to get through it. If you try to ignore the pain, it will just make things worse. You have to embrace it, feel it all, and then somehow emerge on the other side. It won't happen all at once, but it will happen. And in the end, after all the hurt and tears and pain, it will become a part of who you are. — Steve Gannon

It's total bullshit. I hate it when people make sadness all deep and beautiful and, like- profound. That's the word it's not profound. It's not beautiful. It sucks. It sucks balls. I think it makes non-sad people feel better. Like, they think if must be a good thing to be sad, because you're getting all this insight into real life and pain or whatever. Like how people say tears are like rain. Fuck off. Tears are just tears and they make your eyes hurt and they won stop when you want them to and ugh you get all those arty photos of girls crying - it's always girls, have you noticed?- and it's so beautiful and tasteful and moving. When the reality is your face goes all blotchy and your nose runs and you can taste it every time you breathe'
'Taste what?'
'It. Pain. Sadness. I'm just saying that sadness isn't beautiful and if it looks that way, it's a lie. — Sara Barnard

Love is like a lighthouse, a beacon in the dark. When you lose the path that lights your way, you feel that you have died, but I assure you, you have not. You are reaching out for help or you would not have found this page. So red these quotations, allow yourself to feel your pain and cry out your loss and anguish. As you let it go, you will find the strength and courage to put your relationship in perspective and move on. — Laura Ramirez

As far as I can recall, none of the adults in my life ever once remembered to say, Some people have a thick skin and you don't. Your heart is really open and that is going to cause pain, but that is an appropriate response to this world. The cost is high, but the blessing of being compassionate is beyond your wildest dreams. However, you're not going to feel that a lot in seventh grade. Just hang on. — Anne Lamott

Did you say all that you meant to
Before the curtain closed?
Or did you feel so much more
Than we'll ever know?
You were an amazing person;
One of the very best.
You were here for part of my story;
I wish you could hear the rest.
I miss your smile most;
The smile you had for all.
Now I can only see it
In pictures on the wall. — Margo T. Rose

He faced Doug. His eyes were wet. "I am not one of your tricks, Douglas."
"Of course, you're not."
"That's what I feel like tonight, seeing you in there with all those bodies. One of a thousand nights. One of a thousand fucks. And fuck you for making me feel this way. And fuck you again for making me say fuck in this beautiful place. — Eric Arvin

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.
Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.
Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.
Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.
Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion.
Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say:
I ask for your forgiveness, I ask for your forgiveness. — Jack Kornfield

Committing suicide essentially said to friends and loved ones and the world at large that you were the only thing that mattered, that your problems were hopeless that you deserved to escape from them and to hell with everyone else.
Suicide was nothing more than a way to look in the eye of the people who loved you and say, My pain is paramount and I want it to end. The pain you will feel when I am gone, and the guilt you will experience at not having been able to stop me, do not matter to me. I am willing for you to suffer for the rest of your life so that I can take the easy way out of mine. — Christine Warren

You have broken my heart
I am a little kid,
I cannot stop crying
I hit my feet to the ground and my hands to my head
Like a fly
I cannot get up from the sticky ground
I cannot talk about you
Because it hurts
I feel the pain inside my bones
I cannot forget you
The reality has become dream and dream has become nightmare
These are my tears
They are not my sweats
I have not pissed on myself
Every drop carries pain and regret
They are all because of you,
You broke my virgin heart and poor soul,
I thought we belonged with each other
We shared dreams and wishes
We shared love and devotion
I did not know they were all lies,
If I knew you were leaving me one day, I would have loved you more than I did
Maybe it would have changed your mind
Because I still love you — M.F. Moonzajer

Never in all this time since you first came to me, never once have I ever looked into your eyes or heard your voice, or even thought of you, without feeling pain. It's the pain connected to loving you ,to realizing my limits, and what I'll never have. Do you remmeber feeling my heartbeat? You'll never feel such a rhythm as you will with me. I'm your Savage Garden, and yet so tame and soft and safe! — Anne Rice

Chamara. What is the word that comes closest to it? Soo-Ja wondered. To stand it, to bear it, to grit your teeth and not cry out? To hold on, to wait until the worst is over? There is no other word for it, no way to translate it. It is not a word. It is a way to console yourself. He is not just telling her to stand the pain, but giving her comfort, the power to do so. Chamara is an incantation, and if she listens to its sound, she believes that she can do it, that she will push through this sadness. And if she is strong about it, she'll be rewarded in the end. It is a way of saying, I know, I feel it, too. This burns my heart, too. — Samuel Park

Seven considered the cup B'Elanna held before her. When she still hesitated, B'Elanna added more gently, "I know it must pain you to admit that you are now as frail as the rest of us mortals, but trust me. I know how you feel right now. Infants come into this world knowing how to suck, cry, poop, and deny their caregivers sleep. Five days after Miral was born I hadn't slept for more than an hour. Then my body simply shut down, and this" - she lifted Seven's cup - "was the only thing that allowed me to survive it. Grieve the fragile human condition later, hold your nose, and drink. — Kirsten Beyer

He brought the knife down. Helplessly, Nicholas watched it head for his chest, but before but before it got there, a hand flew out of nowhere to meet it. The knife passed through the hand like it was water, but the the hilt jammed into the palm, trapping it an inch before the knife point could pierce Nicholas's chest. Albert turned in confusion to see Simon standing there with the knife clear through his hand. He looked too amazed to feel the pain.
"Simon? But your useless," Albert said, shocked.
"I'm just as surprised as you are," Simon replied, — Scott Mebus

Wanna know what a bullet feels like, Warren? A real one? It's not like in the comics ... I think you need to. Feel it ... It's not going to make a neat little hole. First - it'll obliterate your internal organs. Your lung will collapse, feels like drowning ... When it finally hits your spine, it'll blow your central nervous system- ... I'm talking. The pain will be unbearable, but you won't be able to move ... A bullet usually travels faster than this, of course. But the dying? It seems like it takes forever. Something, isn't it? One tiny piece of metal destroys everything. It ripped her insides out ... It took her light away. From me. From the world ... And now the one person who should be here is gone - and a waste like you gets to live. A tiny piece of metal. Can you feel it now? — Joss Whedon

Did you freak out this much when you got your tattoos?" I asked him, smiling at the apprehensive expression on his face.
He shifted, seeming to feel my pain a thousand times more than I. "Uh ... no. This is different. This is much, much worse. — Jamie McGuire

I know you want her back, kid. And I know that people saying things like 'there are plenty more fish in the sea' is only going to make you hurt more. And I could tell you all about the science of what your brain is going through right now. How it's processing a pain as intense as hitting a nerve in your tooth, but it can't find a source for that pain, so you kind of feel it everywhere. I could tell you that when you fall for someone, the bits of your brain that light up are the same as when you're hungry or thirsty. And I could tell you that when the person you love leaves you, you starve for them, you crave them, Heartbreak is a science, like love. So trust me when I say this: you're wounded right now, but you'll heal. — Krystal Sutherland

The hardest part was acknowledging I might never see you again. Realizing how much you mean to me and how much I'd miss your pretty face every morning and night. Realizing all the things I didn't do with you and might never get a chance to. But I think most of the pain came from the realization that the time we spent together was not enough for me and I couldn't force you to feel the same. — J.C. Reed

Farewell My Friend
It was beautiful as long as it lasted
The journey of my life.
I have no regrets whatsoever
save the pain I'll leave behind.
Those dear hearts who love and care...
And the strings pulling at the heart and soul...
The strong arms that held me up
When my own strength let me down.
At every turning of my life
I came across good friends,
Friends who stood by me,
Even when the time raced me by.
Farewell, farewell my friends
I smile and bid you goodbye.
No, shed no tears for I need them not
All I need is your smile.
If you feel sad do think of me
for that's what I'll like
when you live in the hearts
of those you love, remember then
you never die. — Gitanjali Ghei

Please," he says. "I'm begging you to stop."
I still.
"I can't stomach your pain," he says. "I can feel it so strongly and it's making me crazy- please," he says to me. "Don't be sad. Or hurt. Or guilty. You've done nothing wrong."
"I'm sorry-"
"Don't be sorry, either," he says. "God, the only reason I'm not going to kill Kent for this is because I know it would only upset you more. — Tahereh Mafi

There were many such instances, when expressions of sympathy could not be exchanged. What do you say to someone who is telling you about the rape and murder of virgins - I'm sorry, I feel your pain? — Azar Nafisi

Did my courage make you crazy? Cripple you with the unknown?
Did my silence create desire - make you feel things you could not discern?
Is my shinning light exploding? Can your eyes not yet adjust?
Is my forgiveness running through you? Knowing your pain I will not digest?
Is my confidence disrupting the girl you LOVE to HATE the most? — Coco J. Ginger

Late-Flowering Lust
My head is bald, my breath is bad,
Unshaven is my chin,
I have not now the joys I had
When I was young in sin.
I run my fingers down your dress
With brandy-certain aim
And you respond to my caress
And maybe feel the same.
But I've a picture of my own
On this reunion night,
Wherein two skeletons are shewn
To hold each other tight;
Dark sockets look on emptiness
Which once was loving-eyed,
The mouth that opens for a kiss
Has got no tongue inside.
I cling to you inflamed with fear
As now you cling to me,
I feel how frail you are my dear
And wonder what will be--
A week? or twenty years remain?
And then--what kind of death?
A losing fight with frightful pain
Or a gasping fight for breath?
Too long we let our bodies cling,
We cannot hide disgust
At all the thoughts that in us spring
From this late-flowering lust. — John Betjeman

A Gift for You
I send you ...
The gift of a letter from your wise self. This is the part of you that sees you with benevolent, loving eyes. You find this letter in a thick envelope with your name on it, and the word YES written boldly above your name.
My Dear,
I am writing this to remind you of your 'essence beauty.' This is the part of you that has nothing to do with age, occupation, weight, history, or pain. This is the soft, untouched, indelible you. You can love yourself in this moment, no matter what you have, or haven't done or been.
See past any masks, devices, or inventions that obscure your essence.
Remember your true purpose, WHICH is only Love.
If you cannot see or feel love, lie down now and cry; it will cleanse your vision and free your heart.
I love you; I am you. — SARK

I'll turn into a god of pain and disease and build an altar to you from the bones of your murderer. Their suffering will be my first odes, and they will not end until I feel satisfied that even dead, resting wherever you are resting, you can hear the pain of the idiot that thought your death would go unavenged. — Ayize Jama-Everett

Because the end of a friendship isn't even formally acknowledged - no Little Talk, no papers served - you walk around effectively heartbroken but embarrassed to admit it, even to yourself. It's a special, open-ended kind of pain, like having a disease that doesn't even have a name. You worry you must be pathetically oversensitive to feel so wounded over such a thing. You can't tell people, "My friend broke up with me," without sounding like a nine-year-old. The only phrase I can think of that even recognizes this kind of hurt - "You look like you just lost your best friend" - is only ever spoken by adults to children. You can give yourself the same ineffectual lecture your parents used to give you as a kid: anyone who'd treat you this way isn't a very good friend and doesn't deserve your friendship anyway. But the nine-year-old in you knows that the reason they've ditched you is that you suck. — Tim Kreider

The idea that we could have avoided many of life's difficulties if we had taken things more cautiously is too foolish to be entertained for a moment. As I look back on your past I am so convinced that what has happened hitherto has been right, that I feel that what is happening now is right too. To renounce a full life and its real joys in order to avoid pain is neither Christian nor human. — Dietrich Bonhoeffer

There's nothing.
Nothing to hold on to while the current takes me.
Whatever I might have had until today, I've lost.
I feel my love for her, swelling; bloating into something that's about to explode, like an abscess that's been allowed to rot for too long, but the pain drowns it so completely I know I'm never coming back out. This feeling, that you're choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I'm drowning I see her face and hear her voice - and it doesn't give me hope, it terrifies me. I'm terrified because I know she's going to be the death of me. I'm terrified because I know I won't be able to cope. I'm terrified because the darkness is the only true friend I've ever had and if it wants to embrace me I don't have the power to make it stop. — Kady Hunt

Al Gore, best described by CNN sound tech Mark A. as "amazingly lifelike"; Steve Forbes, with his wet forehead and loony giggle; G.W. Bush's patrician smirk and mangled cant; even Clinton himself, with his big red fake-friendly face and "I feel your pain." Men who aren't enough like human beings even to hate-what one feels when they loom into view is just an overwhelming lack of interest, the sort of deep disengagement that is often a defense against pain. Against sadness. In fact, the likeliest reason why so many of us care so little about politics is that modern politicians make us sad, hurt us deep down in ways that are hard even to name, much less talk about. It's way easier to roll your eyes and not give a shit. You probably don't want to hear about all this, even. — David Foster Wallace

Because just before I arrived, he showed up on the bus. He, meaning Damien.
He reminded me of the pain I'd felt when he died. He reminded me of what it's like to feel your heart explode in your chest cavity at the realization of living your life without the only person you've ever loved. And he reminded me of the promise I'd made to him months ago. I told him that I'd love him forever.
That I'd never let go.
But part of me wants to let go.
Deep down inside I know that I can't go on loving a ghost forever. I tell myself this every day. Then I see him and I forget about having those thoughts. Because when I do see him, he looks like the Damien I met on that humid summer day, who was smirking at me, and driving his candy apple red Cadillac in reverse. When I see him he looks so vivid.
So full of life.
Not so ... so ...
So dead. — Lauren Hammond

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?
We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.
The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

Darling,
i wish someone would realize im not happy. im alone and in pain because of you leaving me and never coming home. im nothng compared to you but i feel like im everything better than you. im sick of you and your judgement and you knowing exactly nothing about me at all. so tell me why should i i get know who you really are when your the person who need to get to know me? — Jessica Holt

I know it is difficult to believe in your own courage or fortitude when everything inside of you feels weak and shattered. But do not believe what you feel. You will not be easily broken. — Rachel L. Schade

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all. — Sharon Salzberg

I feel ugly I said and you looked at me as if I spoke a different language. There are things you will never understand and if there were words to describe the rapture that takes place in my head from time to time I would put my hand in front of your eyes to protect you from all the ugliness in the world.
I kept my eyes on the streetlights outside the window and you kissed every inch of my body as if you could kiss the pain away. — Charlotte Eriksson

Once I'm free, we're going to find out exactly how much pain you can endure while remaining conscious. I won't stop until you tell me where my ring is." He leaned in to say at his ear, "I'll be sure to make you feel your loss. — Kresley Cole

I feel it's all wrong to be nervous," said Maria. "I feel it's lack of confidence. One ought to go right ahead, never minding."
"Some people do," he said, "but they're the duds. They are the ones that win prizes at school, and you never hear of them again. Go on. Be nervous. Be ill. Be sick down the lavatory pan. It's part of your life from now on. You've got to go through with it. Nothing's worth while if you don't fight for it first, if you haven't a pain in your belly beforehand. — Daphne Du Maurier

Ash!" I called. "What are you doing? Come on!"
"Meghan." Ash's voice despite the pain below the surface, was calm. "I hope you find your brother. If you see Puck again tell him I regret having to step out of our duel."
"Ash, no! Don't do this!"
I felt him smile. "You made me feel alive again," he murmured.
Screeching, the greemlins attacked. — Julie Kagawa

I want to feel passion, I want to feel pain. I want to weep at the sound of your name. Come make me laugh, come make me cry ... just make me feel alive. — Joey Lauren Adams

I can show you the union of pleasure and pain. I can make your body feel things you never imagined. — Roxy Sloane

Now, I'm not going to deny that I was aware of your beauty. But the point is, this has nothing to do with your beauty. As I got to know you, I began to realise that beauty was the least of your qualities. I became fascinated by your goodness. I was drawn in by it. I didn't understand what was happening to me. And it was only when I began to feel actual, physical pain every time you left the room that it finally dawned on me: I was in love, for the first time in my life. I knew it was hopeless, but that didn't matter to me. And it's not that I want to have you. All I want is to deserve you. Tell me what to do. Show me how to behave. I'll do anything you say. — Pierre-Ambroise Choderlos De Laclos

I think part of your attraction to him is the draw of the unknown, of being different, even special. He is so out of the ordinary that you feel pulled to that because you yourself are not so ordinary. You're alone. And sometimes the pain of so much loss is written across your face. You wear it like an adornment and that causes other people to wonder about you; they can't relate to you and what you've been through, but you can relate to him in his dark state. — Donna Lynn Hope

Funny thing, your brain,
how it always functions on one
level or another. How, even stuck in
some sort of subconcious limbo, it works
your lungs, your muscle twitches, your heart,
in fact, in symphony with your heart, allowing it
to feel love. Pain. Jealousy. Guilt. I wonder if it's the
same for people, lost in comas. Is there really such a thing — Ellen Hopkins

The reason I work out is that it feels great. That's a normal phenomenon among people who do extreme training. The body produces a pain-suppressing chemical and you become addicted to it. If you don't run every day, you get withdrawal symptoms after a while. You feel an enormous sense of well-being when you give something your all. It's almost as powerful as good sex. — Stieg Larsson

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

Page 142: "When a spouse says to the alcoholic, "you need to go to AA," that is obviously not true. The addict feels no need to do that at all, and isn't. But when she says, "I am moving out and will be open to getting back together when you are getting treatment for your addiction," then all of a sudden the addict feels "I need to get some help or I am going to lose my marriage." The need has been transferred. It is the same with any kind of problematic behavior of a person who is not taking feedback and ownership. The need and drive to do something about it must be transferred to that person, and that is done through having consequences that finally make him feel the pain instead of others. When he feels the pain, he will feel the need to change ... A plan that has hope is one that limits your exposure to the foolish person's issues and forces him to feel the consequences of his performance so that he might have hope of waking up and changing. — Henry Cloud

Patience is all we have in a land where time is obsolete. I press on, armored stranger. I am not deceiving you. The willows have always grown silent in my wake. I see and feel your ailing mind and it worries me. The night that follows you grows stronger. You still have time to change. — H.S. Crow

Many partners of addicts have told me they feel bad about themselves for staying in the relationship because of the betrayal they've experienced. They imagine that the people who know their past judge them to be stupid for staying with the person who's caused them so much pain. I often counter this thinking, explaining that leaving may seem quick and easy because they can pretend they're okay and the problem has disappeared. However, if you leave your relationship, you'll be stuck with your pain and sorrow without the person you loved to help you sort it out. Why is this true? Because even though it feels as if your pain comes from your partner, it's actually coming from inside you. — Alexandra Katehakis

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...
When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

A woman's hand, your hand in its starry paleness only to help you walk downstairs, refracts its beam into my own. Its slightest touch branches out inside me and in a moment will trace above us those delicate canopies where the inverted sky stirs its blue leaves with misty aspen or willow. As for me, to what do I actually owe this remission of a pain that so many others suffer because of less guilt than I feel today? Before I met you I'd known misfortune, despair. Before I met you, come on, those words mean nothing. You know very well that when I first laid eyes on you I recognized you without the slightest hesitation. And from what borders did you come, so fearfully protected against everyone, what initiation to which no one or almost no one was admitted has consecrated what you are. — Andre Breton

My brain was fine, but I did not feel like myself. My body was frail and weak - the person who could run half marathons was a distant memory - and that, too, shapes your identity. Racking back pain can mold an identity; fatigue and nausea can, as well. — Paul Kalanithi

When I look at this world I feel a deep pain.
A burden in my soul.
This overwhelming sadness threatens to engulf me, to crush me with waves of despair.
Who can I trust but you?
Our Western civilization has fallen foul to false idols.
Community is replaced by screen's of various sizes.
Friendship is reduced to a virtual status.
Yet in You I find community.
In you I find friendship.
The wife you provided, the baby on the way.
The love of this world is enmity with you.
The world's love blows hot and cold.
A politics of hate, a muffled church, neighbourhoods of fear and pain -
Broken, All Broken!
But, Your light still shines.
Pockets of hope, sparkles in the night.
The Sunrise is coming! — David Holdsworth

I believe that all people allow the act of victimization to take lead in their lives without realizing or trying to stop it. You hear of another person's problems, automatically feel the need to salve their pain, so you make it your own. After a while, it no longer matters if the problem was yours to begin with. You absorb their pain into your body, your blood stream, your soul. It becomes yours. — Leigh Hershkovich

From a distance,' he says, 'my car looks just like every other car on the freeway, and Sarah Byrnes looks just like the rest of us. And if she's going to get help, she'll get it from herself or she'll get it from us. Let me tell you why I brought this up. Because the other day when I saw how hard it was for Mobe to go to the hospital to see her, I was embarrassed that I didn't know her better, that I ever laughed at one joke about her. I was embarrassed that I let some kid go to school with me for twelve years and turned my back on pain that must be unbearable. I was embarrassed that I haven't found a way to include her somehow the way Mobe has.'
Jesus. I feel tears welling up, and I see them running down Ellerby's cheeks. Lemry better get a handle on this class before it turns into some kind of therapy group.
So,' Lemry says quietly, 'your subject will be the juxtaposition of man and God in the universe?'
Ellerby shakes his head. 'My subject will be shame. — Chris Crutcher

Lopez patted his arm, closed her eyes with a pained grimace and said, "Then you gotta man the fuck up and go talk about your emotions." She opened her eyes at the muffled groan of protest from Jonah and said sympathetically, "I know, I feel your pain. You want to go shoot something? — Taylor Lewis

I am both numb and oversensitive, overwhelmed by the need, the raw and desperate need of the girls I am listening to and trying to help. I'm overdosing on the trauma of others, while still barely healing from my own.
I cry for hour at home and have fitful nights of little sleep. My nightmares resurface as my own pain is repeated to me, magnified a thousand times. It feels insurmountable. How can you save everyone? How can you rescue them? How do you get over your pain? How do you ever feel normal? — Rachel Lloyd

I been double-crossed now for the very last time and now I'm finally free
I kissed goodbye the howling beast on the borderline which separated you from me
You'll never know the hurt I suffer nor the pain I rise above
And I'll never know the same about you, your holiness or you kind of love
And it makes me feel so sorry. — Bob Dylan

If you don't connect yourself to your family and to the world in some fashion, through your job or whatever it is you do, you feel like you're disappearing, you feel like you're fading away, you know? I felt like that for a very very long time. Growing up, I felt like that a lot. I was just invisible; an invisible person. I think that feeling, wherever it appears, and I grew up around people who felt that way, it's an enormous source of pain; the struggle to make yourself felt and visible. To have some impact, and to create meaning for yourself, and for the people you come in touch with. — Bruce Springsteen

I had to really kill off all the religious myths. In the therapy you really feel every painful moment of your life - it's excruciating, you are forced to realise that your pain, the kind that makes you wake up afraid with your heart pounding, is really yours and not the result of somebody up in the sky. It's the result of your parents and your environment. — John Lennon