Hurt To Heal Quotes & Sayings

Love is not the hurt from the past. Love is today. Love is patient enough to wait for the future to heal us. — C.H. Carter

Family secrets can go back for generations. They can be about suicides, homicides, incest, abortions, addictions, public loss of face, financial disaster, etc. All the secrets get acted out. This is the power of toxic shame. The pain and suffering of shame generate automatic and unconscious defenses. Freud called these defenses by various names: denial, idealization of parents, repression of emotions and dissociation from emotions. What is important to note is that we can't know what we don't know. Denial, idealization, repression and dissociation are unconscious survival mechanisms. Because they are unconscious, we lose touch with the shame, hurt and pain they cover up. We cannot heal what we cannot feel. So without recovery, our toxic shame gets carried for generations. — John Bradshaw

My forgiving you doesn't make my heart hurt less. It takes awhile to heal. — Abbi Glines

Missy could fall down and hurt herself, even if I'm walking right there beside her. That doesn't mean that I allowed it to happen. She knows, as far as unconditional love, I'll pick her up and I'll carry her. I'll try to heal her. I'll cry when she cries. And I'll rejoice when she is well. In all the moments of my life, God has been right there beside me. The truth of God's love is not that He allows bad things to happen. It's His promise that He'll be there with us when they do. — Clark Davis

Words are all we have, really. We have thoughts but thoughts are fluid. Then we assign a word to a thought and we're stuck with that word for that thought, so be careful with words. I like to think that the same words that hurt can heal. It's a matter of how you pick them. — George Carlin

Essentially, if our secrets are secrets because we are told to be ashamed, then we must share them. There is no shame in being sad or struggling or trying to heal. We are all desperate, depraved and sacred. We are all terrible and brillIant. I can list all the things that can make a girl want to escape her own body (re: patriarchy). But I'd rather list all the things that make me want to stay in my body, and adorn it like a home, rub oils into my skin, tell it how sorry I am for trying to leave, for trying to hurt it into submission — Warsan Shire

Yet I also believe that when you do unto others, blessings come to you as well. So if you don't have a friend, be a friend. If you are having a bad day, make someone else's day. If your feelings are hurt, heal those of another. — Nick Vujicic

Creating the Weather in the Classroom As Haim Ginott suggests, teachers "create the weather" in the classroom: I have come to the frightening conclusion that I am the decisive element in the classroom. It is my personal approach that creates the climate. It's my daily mood that makes the weather. As a teacher, I possess a tremendous power to make a child's life miserable or joyous. I can be a tool of torture, or an instrument of inspiration. I can humiliate, or humor, hurt or heal. In all situations, it is my response that decides whether a crisis will be escalated or de-escalated and a child is humanized or dehumanized [p. x]. — John Shindler

People hurt each other. It happens to everyone. Intentionally, unintentionally, regretfully or not. It's a part of what we do as people. The beauty is that we have the ability to heal and forgive. — Adi Alsaid

We all can have accidents in life. God knew this, and so He sent Jesus as our Healer. His healing touch is God's mercy to us. If you are hurt, ask God to heal you and then trust Him to do it in His way and in His time. — Stormie O'martian

The solid truth of the matter is, when you find
if you want to help heal the hurt
if you want to hurt [sic] people and help people in pain, the best way to do so is to call upon the great strength of the country, which is the compassion of our fellow Americans. — George W. Bush

They cramp around our wounds - the pain from our childhood, the losses and disappointments of adulthood, the humiliations suffered in both - to keep us from getting hurt in the same place again, to keep foreign substances out. So those wounds never have a chance to heal. Perfectionism is one way our muscles cramp. In some cases we don't even know that the wounds and the cramping are there, but both limit us. — Anne Lamott

If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust others as much as you need to trust yourself to make the right choices. — Miguel Ruiz

Because some things in life just hurt so much that you need to feel physical pain to start to heal from it. — Kristen Hope Mazzola

During Basic, sometimes you're so tired you can't even get up to piss. You're pushed beyond whatever limits you had set for yourself. You realize that your body can do things that you never imagined. But there are times when you don't think you can go on, and that's when your brother is there to lift you up and push you forward. He yells encouragement when the drill sergeant's yelling obscenities. You know that if you're ever caught by the enemy, your brothers will never stop looking for you. If you're hurt they'll help heal you. The Corps is a unit of many, not one, but dozens, thousands even, who have your back. You can smite one Marine, but a thousand will rose up to avenge him. — Jen Frederick

I constantly get out of my comfort zone. Looking cool is the easiest way to mediocrity. The coolest guy in my high school ended up working in a carwash. Once you push yourself into something new. And whole new world of opportunities opens up. But you might get hurt in fact you will get hurt. But amazingly when you heal
You are somewhere you've never been — Terry Crews

One can simply never take back the words he spoke.
And when you know you unintentionally did hurt someone, instead of letting it go or keeping a distance from that person, you can actually do something to mend the broken. That's the least we can do, when circumstances never are on our side; we can stick to our words and promises even if people change and fate ruins.. — Sanhita Baruah

You will hurt people. You will hurt, and you will be hurt. However, you will also love, and you will be loved in the most magnificent ways. To live life is to understand that together these extremes thrive within us - our heart is both a blessing and a blade. To put our soul into the hands of someone who could wound it or heal it is quite possibly the most courageously beautiful risk we take. It is like looking someone right in the eye and saying "You may hurt me, but you may also love me, and I am willing to take that chance. I am willing to trust. — Bianca Sparacino

(Ragnar just came back from the war.)
Then Keita the Viper spun around and ran into his arms, hugging him tight. "This is all your fault!" she accused.
"What is?"
"How much I missed you! And I was shockingly worried about you. I actually cared if you were hurt or had been damaged in some way. She leaned back, squinted up at him. "You weren't, were you? Damaged?"
"Not so that I won't heal."
"Good." She rested her head on his chest. "Believe it or not, I don't know what I'd have done if something happened to you." Keita abruptly pulled back from him and punched him in the chest. "What have you done to me, foreigner? Well, let me make it plain that you'll not trap me in your evil web of amazing sex and unconditional love! I'm stronger than that!"
And Ragnar sighed ... loudly. — G.A. Aiken

There have been meetings of only a moment which have left impressions for life ... for eternity. No one can understand that mysterious thing we call 'influence' ... yet everyone of us continually exerts influence, either to heal, to bless, to leave marks of beauty; or to wound, to hurt, to poison, to stain other lives. — J.B. Miller

Oh shut up. Every time it rains, it stops raining. Every time you hurt, you heal. After darkness, there is always light and you get reminded of this every morning but still you choose to believe that the night will last forever. Nothing lasts forever. Not the good or the bad. So you might as well smile while you're here. — Pleasefindthis

The healing power of art is not a rhetorical fantasy. Fighting to keep language, language became my sanity and my strength. It still is, and I know of no pain that art cannot assuage. For some, music, for some, pictures, for me, primarily, poetry, whether found in poems or in prose, cuts through noise and hurt, opens the wound to clean it, and then gradually teaches it to heal itself. Wounds need to be taught to heal themselves. — Jeanette Winterson

Sometimes to heal, you must first get hurt. — Aaron Allston

She'd once thought God would never intentionally hurt her. But looking back over her life, she'd had cause to rethink that. She was certain nothing touched her life that didn't first filter through the loving hands of her heavenly father. But she was also convinced that God sometimes wounded, in order to bind up. And that He shattered, so that His hands could heal. This was part of His inheritance she'd overlooked before, but never would again. — Tamera Alexander

Judgment, then, is not an impersonal, legalistic process. It is a matter of love, and it is something we choose for ourselves. Nor is punishment a vindictive act. God's "curses" are not expressions of hatred, but of fatherly love and discipline. Like medicinal ointment, they hurt in order to heal. They impose suffering that is remedial, restorative, and redemptive. God's wrath is an expression of His love for His wayward children. — Scott Hahn

Have you ever been hurt and the place tries to heal a bit, and you just pull the scar off of it over and over again. — Rosa Parks

The secret of success is to find a need and fill it, to find a hurt and heal it, to find somebody with a problem and offer to help solve it. — Robert H. Schuller

The only way to heal the pain which will not heal itself is to forgive the person who hurt you. Forgiveness heals the memory's vision ... You set a prisoner free, but you discover the real prisoner was yourself. — Lewis B. Smedes

It is the nature of men to build walls around themselves. They think it will protect them from hurt. It does the opposite. The hurt still gets in, but now it rattles around the walls, unable to get out. So you build more walls. You are now seeing the world without walls. You are free, Ro. Free to hurt and free to heal. — David Gemmell

The thing to hold on to in forgiving is that most often the people who are hurting us do not know what they are doing. In fact it is fair to say that none of us knows the impact of our actions in relationships, at least for a lot of the time. We are all unaware of our power to hurt and to heal. — Carla L. Rueckert

you mourn, you hurt and you start to heal. — Rachel Hawthorne

Forgiving the people that hurt us most allows us to heal from the wounds they left. — LeCrae

I've never subscribed to the "words can never hurt me" point of view. Because if words can't hurt, then neither can they help or heal or inspire. Yes, words can brutalize. They can shame and scar. But people must be free to say them anyway. We protect free speech not because words are harmless, but because they are powerful. — Brian Holguin

It will be foolish not to get your heart broken, even once.
For having a broken heart makes you realize the immense capability it possesses to mend and heal itself and to love far more intensely,with every affixed piece of it that was once broken and torn apart.. — Sanhita Baruah

You can't heal a broken heart if you are not willing to let go of your feelings for that person who hurt you. — Sonia Francesca

Because . . . Nothing worthwhile in life is free," Balint said. "When it costs something, that item becomes much dearer. Yes, the Word could have saved all of mankind by just His words, but instead He chose to heal mankind in a different way, by taking on the hurt and darkness
Himself. And in doing so, we
realize just how dear we
are to Him. — Morgan L. Busse

And I realized that until we have healed, pain is how we bear loss in our bodies. Sometimes we mistake the pain for love, so we hold on to it, we stay there in the darkness, in the valley. Or we think that if it doesn't hurt, it isn't love. But when we allow ourselves to move through it and out of it...eventually we heal. And only when we experience the entire journey, through the suffering to wholeness, do we know the full scope of love. — Emily Foster

What once hurt, eventually helped me to heal. — Abra Ebner

I've come to the frightening conclusion that I am the decisive element in the classroom. It's my personal approach that creates the climate. It's my daily mood that makes the weather. As a teacher, I possess tremendous power to make a student's life miserable or joyous. I can be a tool of torture or an instrument of inspiration. I can humiliate or humor, hurt or heal. In all situations it is my response that decides whether a crisis will be escalated or de-escalated and a student humanized or de-humanized. — Haim Ginott

I've been insulted by fools before. I survived." Even in the dim light he saw her eyes change.

"Just because he was using words instead of a knife, you can't dismiss it, Saetan. He hurt you."

"Of course he hurt me," Saetan snapped. "Being accused of - " He closed his eyes and squeezed her hand. "I don't tolerate fools, Jaenelle, but I also don't kill them for being fools. I simply keep them out of my life." He sat up and took her other hand. "I am your sword and your shield, Lady. You don't have to kill."

Witch studied him with her ancient, haunted sapphire eyes. "You'll take the scars on your soul so that mine remains unmarked?"

"Everything has a price," he said gently. "Those kinds of scars are part of being a Warlord Prince. You're at a crossroads, witch-child. You can use your power to heal or to harm. It's your choice. — Anne Bishop

In the end, you have to forgive in order to heal and move forward with your life. For people who hurt you very deeply, you don't have to forgive them for their sake but for your sake, so that you can move forward and have a healthier and happier life. — Dominique Moceanu

I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. In all situations, it is my response that decides whether a crisis is escalated or de-escalated, and a person is humanized or de-humanized. If we treat people as they are, we make them worse. If we treat people as they ought to be, we help them become what they are capable of becoming. — Johann Wolfgang Von Goethe

To be hurt is, sometimes, a lucky thing - a fortunate interruption along a road that otherwise may have ended in blindly hurting others. When we heal from being hurt by a person, we realize the importance of not hurting people. Perhaps it is not the most fun way to learn this lesson, but it is a method of life's teachings nonetheless. — Vironika Tugaleva

Words. Just little black marks on paper. Just sounds in the empty air. But think of the power they have! They can make you laugh or cry, love or hate, fight or run away. They can heal or hurt. They even come to look and sound like what they mean. Angry looks angry on the page. Ugly sounds ugly when you say it. — Arthur Gordon

We have all been hurt at some point in our lives, from a spouse, a friend, an employer, a co-worker,a pastor and sometimes the wounds are so deep we wonder if they will ever heal. — Michael Richard Stosic

Does it hurt here?" he asked, his fingers slipping over the swollen entrance of her sex.
"A little." She leaned back against his arm, her head lolling on the polished wooden rim of the huge porcelain bathtub.
Nick kneaded lightly with his fingertips, as if he could heal her with his touch. "I tried to be gentle."
"You were," she managed to say, her thighs floating apart.
Nick's thick lashes lowered as he stared at the shimmering blur of her body beneath the water. His handsome features were carved with such severity that his face could have been molded from bronze. The edge of his rolled-up sleeve dragged in the water, the velvet turning hot and sodden.
"I won't ever hurt you again," he said. "That's a promise. — Lisa Kleypas

He used their bond to soak up her pain and take as much of its into himself as he could. Then he set the bone of her nose back where it needed to go before the werewolf's ability to mend quickly made it heal crooked. She didn't flinch, though he knew he couldn't take all the pain from her.
Stop that, Anna scolded him. You don't need to hurt because I do.
But I do, Charles replied, more honesty than he intended. I failed keep it safe. She huffed a laugh. You taught me to keep myself safe - a much better gift for your mate, I think. If you had not found me, I would have killed them all but you came - and that is another, second gift. That you would come, even though I could have protected myself. — Patricia Briggs

I think that something similar happens with our psychic muscles. They cramp around our wounds - the pain from our childhood, the losses and disappointments of adulthood, the humiliations suffered in both - to keep us from getting hurt in the same place again, to keep foreign substances out. So those wounds never have a chance to heal. Perfectionism is one way our muscles cramp. In some cases we don't even know that the wounds and the cramping are there, but both limit us. They keep us moving and writing in tight, worried ways. They keep us standing back or backing away from life, keep us from experiencing life in a naked and immediate way. — Anne Lamott

After everything happened with you and me, I tried to heal. I knew that I needed to forget you and move on. I hurt so much; everyday felt like a death sentence. I mourned you like you were dead and then, I met Leah. We were set up on a blind date and I remember feeling hope that day. It was the first day in a year that I felt hope. We took our time getting to know each other, I bought her a ring." He shot me a look to see if I remembered the iceberg.
"And then, all of a sudden I missed you again. I mean, I never stopped missing you, but this time it hit me hard. I couldn't go to sleep for a single night without seeing you in my dreams. I compared everything Leah did to everything I remembered about you. It was like the old wound opened itself up again and I was bleeding out my feelings for you." I close my eyes at his words. Words that I want to hear badly but that are making my heart ache so terribly I can barely breathe. — Tarryn Fisher

The only way to heal yourself was to understand. Understand the love or the hate or the cowardice, or the impulsiveness, the lack of will of the one who hurt you
the circumstances that twisted them, the influences that warped them. And when you forgot yourself and saw the others with pitying comprehension, saw their tortured motives, a white, healing peace descended upon you. Your betrayal became an impersonal one, like a bridge giving way when you crossed it, lightning, a motor collision
you were in the way and you were damaged
that was all. It wasn't meant for you. When you understood, you were released into a new freedom and wisdom. — Mary Schumann

Our psychic muscles. They cramp around our wounds - the pain from our childhood, the losses and disappointments of adulthood, the humiliations suffered in both - to keep us from getting hurt in the same place again, to keep foreign substances out. So those wounds never have a chance to heal. Perfectionism is one way our muscles cramp. In some cases we don't even know that the wounds and the cramping are there, but both limit us. They keep us moving and writing in tight, worried ways. They keep us standing back or backing away from life, keep us from experiencing life in a naked and immediate way. So — Anne Lamott

There's no magical healing in this. I won't wake up tomorrow fixed and joyful. I'll still hurt and grieve. But moments like this, with Colton? They make it all bearable. He doesn't fix me, doesn't heal me. He just makes life worthwhile. He helps me remember to breathe, shows me how to smile again. He kisses me, and I can forget pain, forget the urges I still have to cut for the pain that erases the emotions. — Jasinda Wilder

You're going to feel good. But no matter how much you rehab you do, you can't speed up the healing process. I would rather see a guy come back in 14 months and pitch seven, eight or nine more years then come back in 10 months and get hurt again. You cannot mess with mother nature and father time. Nature will heal it if you give it time. — Tommy John

But that can't work, can it?" Said Richard. "If we do that, then this won't have happened. Don't we generate all sorts of paradoxes?"
Reg stirred himself from thought. "No worse than many that exist already," he said. "If the universe came to an end every time there was some uncertainty about what had happened in it, it would never have got beyond the first picosecond. And many of course don't. It's like a human body, you see. A few cuts and bruises here and there don't hurt it. Not even major surgery if its done properly. Paradoxes are just the scar tissue. Time and space heal themselves up around them and people simply remember a version of events which makes as much sense as they require it to make. That isn't to say if you get involved in a paradox a few things won't strike you as being very odd, but if you've got through life without that already happening to you, then I don't know which universe you've been living in, but it isn't this one — Douglas Adams

Forgiveness is divine grace. Forgive yourself and others who have hurt you. You have a divine grace to heal yourself. — Lailah Gifty Akita

But pain is like a fresh wound. If you add pressure to it, the more it'll hurt. With time, the wound will heal. A scar will remain, reminding you that the pain once existed. Time heals. — Jasmine Rose

God, I am hurt, and my mind is wounded, and it needs to be healed by forgetting the offense. I give thee permission to heal my mind so that I no longer remember the incident. Help me to see this person as you see him. Help me only consider his positive traits. Help me to see him as you see him. — Kirk Wilkinson

Healing your wounds will hurt, so cry.
Cry your pretty little heart out until you have nothing left to shed, that's how beauty is grown;
through the darkest of our days we become the light. — Nikki Rowe

Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble. — Yehuda Berg

Hurting the person who hurt you won't heal your pain. Let them go. Karma will deal with them you don't have to write the script for the universe. — Paula Heller Garland

But what if it were you? What if you were stuffed in a human body and let loose on this planet only to find yourself lost among your own kind? What if you were such a good person that you tried to save the life that you'd taken that you almost died trying to get her back to her family? What if you then found yourself surrounded by violent aliens who hated you and tried to hurt you and tried to murder you over and over again? What if you just kept doing whatever you could to save and heal people despite that? Wouldn't you deserve a life too? Wouldn't you have earned that much? — Stephenie Meyer

Sometimes we have to face the things that hurt us most. Maybe you won't heal till you do. You haven't yet." They both knew that was true. "You can't move ahead until you bury the past. — Danielle Steel

It might take only one second to hurt the one
you love but it takes forever to heal. — Danka V.

Our Heavenly Healer often has to hurt us in order to heal us. We sometimes fail to recognize His mighty love in this, yet we are firmly held always in the Everlasting Arms. — Elisabeth Elliot

You still haven't managed to heal the scars left by some of the injustices committed against you in your life and it doesn't do you any good. All it does is feed a constant desire to feel sorry for yourself, because you were the victim of people stronger than you. Or else it makes you go to the other extreme and disguise yourself as an avenger ready to strike out at the people who hurt you. Isn't that a waste of time? ... It is human, but it's not intelligent or reasonable. — Paulo Coelho

I want you to learn that if you don't keep picking at old wounds, over time they will eventually heal. Oh sure, sometimes they will leave a nasty, jagged scar, but at least it won't hurt like it did anymore, and if you don't look at it, sometimes you can almost forget it's there. — K. Martin Beckner

But then you're put back together again, in a wholly different order . . ." "And it hurts so much you don't know if the new order will work." "It'll heal. It has to hurt before it heals, don't you think?" He — Helen Oyeyemi

Jesus, this world, this world. I feel so heartsick. I cannot even retch.

And I dream of that awful board, piled with tokens moving each other by their own secret rules. A game of alien powers but those powers escape the game to move among us. They roam the world cow-eyed and compassionate and offer hands with fingers like fishhooks. We live in a paddock, a fattening pen, and we cannot leave it, because when we try to go the hooks say, Think of who you'll hurt.

So much hurt to try to heal. And the healing hurts too much. — Seth Dickinson

The pain I'm feeling now will fade, too. One day and soon. It has to. For us to keep on living, loving, being who we are, we have to forget how badly the worst parts hurt us. We have to heal. We — Valerie Geary

Yes, it will hurt for some time. Things have to hurt before they can heal. That is the way of life. — Sherry D. Ficklin

There's only one way to find peace with a painful past and that is through a personal relationship with God through faith in Jesus Christ. He alone, through His Spirit, can place a healing balm on our deep wounds. The Bible says: "You can't heal a wound by saying it's not there!" (Jeremiah 6:14 TLB)
We (Beth and Sherrie) have found that in the places that hurt the most, God brings a promise from the Bible to our memory at just the right time. We have experienced comfort and growth through our growing relationship with Jesus and how we long for the same growth for you! — Beth Willis Miller

Maybe that's what love is. Giving others the power to hurt you and trusting that they'll use it to heal you instead. — C.J. Redwine

I want to reach out and grab his hand and hold it to me, right over my heart, right where it aches the most. I don't know if doing that would heal me or make my heart break entirely, but either way this constant hungry waiting would be over. — Ally Condie

Her essay about the wedding ring was short. Kerr wrote: "Things are just things - they have no power to hurt or to heal. Only people can do that. And we can all choose whether to be hurt or healed by the people who love us."
That was all.
And that was everything. — Jack Canfield

A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better. — Iyanla Vanzant

Unfortunately, it's true: time does heal. It will do so whether you like it or not, and there's nothing anyone can do about it. If you're not careful, time will take away everything that ever hurt you, everything you have ever lost, and replace it with knowledge. Time is a machine: it will convert your pain into experience. Raw data will be compiled, will be translated into a more comprehensible language. The individual events of your life will be transmuted into another substance called memory and in the mechanism something will be lost and you will never be able to reverse it, you will never again have the original moment back in its uncategorized, preprocessed state. It will force you to move on and you will not have a choice in the matter. — Charles Yu

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. — Kemi Sogunle

For a wound to heal, you have to clean it out. Again, and again, and again. And this cleaning process stings. The cleaning of a wound hurts. Yes. Healing takes so much work. So much persistence. And so much patience. But every process has an end and an appointed term. Your healing will come ... And like all created things, your worldly pain will die. — Yasmin Mogahed

Through mindfully practising love and compassion we are able to heal our hearts and minds from our hurt and suffering, thus bringing harmony into this world. The more we are open to love, the easier it is to share kindness with all living creatures. — Christopher Dines

Black trauma is never given space to heal because we have to make sure the white people who hurt us don't feel too bad about it. Even as victims, we're told to care about the feelings of those who harm us. — Luvvie Ajayi

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

The difference between the truth and a lie is that both of them can hurt, but only one will take the time to heal you afterward. — Mira Grant

Love is never supposed to hurt. Love is supposed to heal, to be your haven from misery, to make living fucking worthwhile. — Mia Asher

I know you want her back, kid. And I know that people saying things like 'there are plenty more fish in the sea' is only going to make you hurt more. And I could tell you all about the science of what your brain is going through right now. How it's processing a pain as intense as hitting a nerve in your tooth, but it can't find a source for that pain, so you kind of feel it everywhere. I could tell you that when you fall for someone, the bits of your brain that light up are the same as when you're hungry or thirsty. And I could tell you that when the person you love leaves you, you starve for them, you crave them, Heartbreak is a science, like love. So trust me when I say this: you're wounded right now, but you'll heal. — Krystal Sutherland

Sometimes the hardest goodbyes are the ones never said, the ones that always just hang there in the back of the mind like a dark cloud. There's so much to say but no one to say it to because the person you want most to hear it is already gone. That's how he felt. Sorrow, regret, a wound so deep it didn't even bleed. Like a puncture wound, an ache that didn't heal but just hurt. He didn't know if he wanted it to heal. That'd be too much like a final goodbye. — Virginia Brown

Pain will come with time, but time will heal the pain. — Anthony Liccione

Your job isn't to judge. - Your job isn't to figure out if someone deserves something or decide who is right or wrong. - Your job is to lift the fallen, restore the broken, and heal the hurting. — Joel Osteen

Part of you is broken, and the other part is bitter. Part of you wants to cry, and part of you wants to fight. The tears you cry are hot because they come from your heart, where there is a fire burning. It's the fire of anger. It's blazing. It's consuming. Its flames leap up under a steaming pot of revenge. And you are left with a decision. "Do I put the fire out or heat it up? Do I get over it or get even? Do I release it or resent it? Do I let my hurts heal, or do I let hurt turn into hate?" ... Resentment is the deliberate decision to nurse the offense until it becomes a black, furry, growling grudge ... Unfaithfulness is wrong. Revenge is bad. But the worst part of all is that, without forgiveness, bitterness is all that is left. — Max Lucado

Giving the emotion a name is the way we come to understand how what happened affected us. After we've told the facts of what happened, we must face our feelings. We are each hurt in our own unique ways, and when we give voice to this pain, we begin to heal it. — Desmond Tutu

Being Jesus means that we go through life embracing it all fully and feeling it all deeply. That we don't hide and try to protect ourselves. That we live. That we show up. That we laugh. That we cry. That we hurt. That we heal. That we care. That we love. And then, that we wake up the next morning and sign up for it all over again. — Jim Palmer

Hope lies in having more faith in the power of God to heal us than in the power of anything to hurt or destroy us. In realizing that as children of God we are bigger than our problems, we have the power at last to confront them. — Marianne Williamson

When you forgive, you heal your own anger and hurt and are able to let love lead again. It's like spring cleaning for your heart. — Marci Shimoff

Everyone always wants to know how you can tell when it's true love, and the answer is this: when the pain doesn't fade and the scars don't heal, and it's too damned late. — Jonathan Tropper

Bruises on the soul hurt even more than bruises on the leg and take longer to heal. Maybe the trick is to try to avoid smashing into stuff so much. And then to be kind to ourselves as we slowly heal. — Rachel Vail

After years of not speaking, I understood the importance of words. How they had the power to hurt individuals, yet they also had the power to heal if used correctly. For the rest of my life I'd try my best to use my words carefully. — Brittainy C. Cherry

Wounds to the flesh hurt but they heal fast. Wounds to the soul never go away. It's how we cope with a pain that never dies that makes us the people we are. Daily, people demonstrate acts of courage just so they can get through to the night. — Kristen Ashley

Here's the thing about broken hearts. You can always survive them. Always. No matter how deep the hurt, the capacity to heal and move on is even stronger. — Susan Wiggs

But what kind of barbed love could I offer her? I'm
broken, shattered like a mirror of lies. She would try to
pick up my pieces and only cut her delicate fingers on
them. Any love I could give her would hurt her more,
when all I want to do is heal her. I want to build her
back up, not tear her down with me. She is too
important. — Sara Wolf

I am a Jew. Hath not a Jew eyes? Hath not a Jew hands, organs, dimensions, senses, affections, passions; fed with the same food, hurt with the same weapons, subject to the same diseases,
heal'd by the same means, warm'd and cool'd by the same winter and summer, as a Christian is?
If you prick us, do we not bleed? If
you tickle us, do we not laugh? If you poison us, do we not die?
And if you wrong us, do we not revenge? If we are like you in the rest, we will resemble you in that. — William Shakespeare

I love words. I thank you for hearing my words. I want to tell you something about words that I think is important. Words are my work, they're my play. They're my passion. Words are all we have really. We have thoughts, but thoughts are fluid. And, then we assign a word to a thought and we're stuck with that word for that thought. So be careful with words. The same words that hurt can heal. — George Carlin