Hurt From Life Quotes & Sayings

Learn from your past and shut the door behind to live in present.Our past is just like a dry rose which was once a rose with all colors of life, with sweet fragrance, with soft petal, with thorns but now it is left with only thorns which could still hurt. — Ideaswar

What's left? Romance. Love's counterfeit free of charge to all. Fall into my arms and the world with its sorrows will shrink up into a tinsel ball. This is the favorite antidote to the cold robot life of faraway perils and nearby apathy. Apathy. From the Greek A Pathos. Want of feeling. But, don't we know, only find the right boy, only find the right girl, and the feeling will be yours. My colleagues tell me I need just such a remedy. Buried up to my neck in pink foam nothing can hurt me now. Safe to feel. All I can feel is you darling. — Jeanette Winterson

Never feel this bad again. Never come back to this place, where only a knife will do. Live a gentle and kind life. Don't do things that make you want to hurt yourself. Whatever you do, every day, remember this - then steer away from here. — Caitlin Moran

Forging fake smiles to hide painful truths doesn't take away the hurt, but sometimes safeguards our emotions from those adamant not to understand. — Aisha Mirza

Politeness does not prevent a person from feeling angry or upset or hurt. What it does is delay the expression of the feeling. Manners counteract the rush to judgement. They allow a few moments for more information to emerge, for the ire to reduce slightly before doing anything decisive. The delay built into politeness allows you time to determine the true facts. It provides space to understand the issue behind the anger. If you knew more, you might not be so irate. — The School Of Life

When a person consistently hurts others it is because they deeply hurt within theirself. They disconnect from that side of them that is accountable for their actions. They cast empathy to the darkest part of their soul and choose to live life not in God's light, but the superficial light of significance (compliments, achievements, status, personal gain, other people's approval and ego). This dimmed light will never be greater than the one God gives to those that consistently show compassion, mercy and empathy. These light deprived souls are the ones that will be the hardest to rescue from hell. — Shannon L. Alder

And here she was. Lying on the floor of a dusty, empty, locked room thinking how grateful she felt.
She smiled, though it hurt tremendously to do so, thinking how blessed she had been to have spent twelve years with the most precious gifts from God. She felt honored that they called her mother. She knew she had done the best she could teaching them about life and love, faith and family.
Margo lay slowly dying from the wounds inflicted by a monster, but she was at peace. Because though the devil meant it for evil, God turned it to good. — Karen Luellen

You've got to learn to let go and let your children fall, and fail. If you try to protect them from hurt, and always rush to their side with Band-Aids, they won't learn about life, and what is true, what works, what helps, and what are real consequences of certain kinds of behavior. When they do get hurt, which they will, they won't know how to take care of their grown selves. They won't even know where the aspirin is kept. — Anne Lamott

Anyway, my ribs hurt like hell, my vision is still blurry from acceleration sickness, I'm really hungry, it'll be another 211 days before I'm back on Earth, and, apparently, I smell like a skunk took a shit on some sweat socks. This is the happiest day of my life. — Andy Weir

Grover was an easy target. He was scrawny. He cried when he got frustrated. He must've been held back several grades, because he was the only sixth grader with acne and the start of a wispy beard on his chin. On top of all that, he was crippled. He had a note excusing him from PE for the rest of his life because he had some kind of muscular disease in his legs. He walked funny, like every step hurt him, but don't let that fool you. You should've seen him run when it was enchilada day in the cafeteria. — Rick Riordan

You aimin' to go the full circle now? How long before I have to come get you up from the sidewalks? You got hurt and pain in you? Well, I used to know a man who knew how to live with his pain and make his hurt work for him. Your daddy died with dignity; there wasn't no bum in him. And he known some hurts in this life you ain't never even heard of! — Lorraine Hansberry

Because some things in life just hurt so much that you need to feel physical pain to start to heal from it. — Kristen Hope Mazzola

One can simply never take back the words he spoke.
And when you know you unintentionally did hurt someone, instead of letting it go or keeping a distance from that person, you can actually do something to mend the broken. That's the least we can do, when circumstances never are on our side; we can stick to our words and promises even if people change and fate ruins.. — Sanhita Baruah

You can't build your life around hurts from the past -Tyler Perry The Family That Preys — Tyler Perry

I'd had more than my fair share of near-death experiences; it wasn't something
you ever really got used to.
It seemed oddly inevitable, though, facing death again. Like I really was marked
for disaster. I'd escaped time and time again, but it kept coming back for me.
Still, this time was so different from the others.
You could run from someone you feared, you could try to fight someone you
hated. All my reactions were geared toward those kinds of killers - the monsters,
the enemies.
When you loved the one who was killing you, it left you no options. How could
you run, how could you fight, when doing so would hurt that beloved one? If your
life was all you had to give your beloved, how could you not give it?
If it was someone you truly loved? — Stephenie Meyer

All my life, I heard, 'Stop daydreaming,' 'Get over yourself,' 'You'll never get there,' 'Aim lower,' 'You'll hurt yourself,' from teachers, family, and friends. — Xavier Dolan

Whatever the cause, I could not meet his sunshine with cloud. If this were my last moment with him, I would not waste it in forced, unnatural distance. I loved him well - too well not to smite out of my path even Jealousy herself, when she would have obstructed a kind farewell. A cordial word from his lips, or a gentle look from his eyes, would do me good, for all the span of life that remained to me; it would be comfort in the last strait of loneliness; I would take it - I would taste the elixir, and pride should not spill the cup. — Charlotte Bronte

The most compassionate and peaceful thing you can do for yourself and others is to let go of the past, let go of the anger, let go of trying to hurt people that wronged you. There are thousands of people dying from cancer that wish they had someone to care about them and be with them during their final days. There are children being sold into sex trafficking and are hoping someone would rescue them. There are homeless people that wish they had something warm to wear or eat. There is an entire species being wiped out because not enough people care about our oceans. Today, remember that there is someone praying for the very things you take for granted. Spend your effort where God needs you to be
on the front lines of the war on earth, not on the battlefields of the past. — Shannon L. Alder

Love is about control and loss of control. In love, we give ourselves up to each other. We lose control or, rather, we cede control to another, trusting in a way we would never otherwise trust, letting the other person hold the deepest part of our being in their hands, with the capacity to hurt it mortally. This cession of control is a deeply terrifying thing, which is why we crave it and are drawn to it like moths to the flame, and why we have to trust it unconditionally. In love, so many hazardous uncertainties in life are resolved: the constant negotiation with other souls, the fear and distrust that lie behind almost every interaction, the petty loneliness that we learned to live with as soon as we grew apart from our mother's breast. We lose all this in the arms of another. We come home at last to a primal security, made manifest by each other's nakedness ...
And with that loss of control comes mutual power, the power to calm, the power to redeem, and the power to hurt. — Andrew Sullivan

Reality is painful and imperfect ... That's just the way it is, that's how we distinguish it from dreams. When something seems absolutely lovely we think it can only be a dream, and we pinch ourselves just to be sure we're really not dreaming - if it hurts it's because we're not dreaming. Reality can hurt us, even those moments when it may seem to us to be a dream. You can find everything that exists in the world in books - sometimes truer in colors, and without the real pain of everything that really does exist. Given a choice between life and books, my son, you must choose books — Jose Eduardo Agualusa

The soul aches as much as the body.there are days when all the scars , all the old and long forgotten hurts" lights up", just like old injuries before winter or bones hurt from blows you have collected in a long life and only forgotten for a short time. in those days you are bad tempered and absorbed in yourself, in your soul whose wound reopened only to remind you that nothing is lost,nothing vanishes, least of all pains and bad memories.they just whither away for a while, withdraw into an unknown depth, just like they will this time and you will put them behind you, until the next time. — Alija Izetbegovic

I want to live my life, carrying my memories with me. Even if those memories are painful, even if those memories do nothing but hurt me, even if I wish I could forget those memories ... As long as I keep carrying them with me, and don't run away from them ... Someday, I believe I will get to the point where I'm not oppressed by those memories. That's what I want to believe. I'd like to think that there's not a single memory that I have which would be okay to forget. — Natsuki Takaya

People whose integrity has not been damaged in childhood, who were protected, respected, and treated with honesty by their parents, will be-both in their youth and in adulthood-intelligent, responsive, empathic, and highly sensitive. They will take pleasure in life and will not feel any need to kill or even hurt others or themselves. They will use their power to defend themselves, not to attack others. They will not be able to do otherwise than respect and protect those weaker than themselves, including their children, because this is what they have learned from their own experience. — Alice Miller

... how it would be nice if, for every sea waiting for us, there would be a river, for us.
And someone -a father, a lover, someone- able to take us by the hand and find that river -imagine it, invent it- and put us on its stream, with the lightness of one only word, goodbye. This, really, would be wonderful. It would be sweet, life, every life. And things wouldn't hurt, but they would get near taken by stream, one could first shave and then touch them and only finally be touched. Be wounded, also. Die because of them. Doesn't matter. But everything would be, finally, human. It would be enough someone's fancy -a father, a lover, someone- could invent a way, here in the middle of the silence, in this land which don't wanna talk. Clement way, and beautiful.
A way from here to the sea. — Alessandro Baricco

I wish I could separate trauma from politics, but as long as we continue to live in denial and treat only trauma while ignoring its origins, we are bound to fail. In today's world your ZIP code, even more than your genetic code, determines whether you will lead a safe and healthy life. People's income, family structure, housing, employment, and educational opportunities not only affect their risk of developing traumatic stress but also their access to effective help to address it. Poverty, unemployment, inferior schools, social isolation, widespread availability of guns, and substandard housing all are breeding grounds for trauma. Trauma breeds further trauma; hurt people hurt other people. — Bessel A. Van Der Kolk

I have talked about choosing rather than acting from compulsion. When you feel that you have to live according to someone else's direction or live so that you never disappoint or hurt anybody, then your life is a continual assessment of whether or not you please other people. — Virginia Satir

If you love someone ever,
you can't forget her never.
If you love someone ever,
you can't hurt her never.
If you truly love someone ever,
she can't leave you never.
She resides in your heart forever.
You can't erase her from heart never. — Debasish Mridha

Maybe that's what Hell is, in the end. All of your wrongful shit played out there in front of you while you're being pumped from behind by someone you've hurt. That you've screwed over in life. Or worse, worse still...some person who doesn't really love you anymore. No one to ever look at again, make contact with. Just you being fucked as your life splashes out across this big headboard in the Devil's bedroom. Maybe. Even if that's not it, even if Hell is all fire and sulfur and that sort of thing, it couldn't be much worse than that. — Neil LaBute

It was also true that if the Lees were still in Laos, Lia would probably have died before she was out of infancy, from a prolonged bout of untreated status epilepticus. American medicine had both preserved her life and compromised it. I was unsure which had hurt her family more. — Anne Fadiman

Thundering, roaring, are the storms of life. Momentary hardships that, unveiled, reveal a purpose beyond carnal reasoning. The pain can get intense, the hurt can be severe, but one must look beyond themselves for conclusive answers. One must not examine their situations using finite logic to try to discover the deeper meaning behind the circumstance or its outcome. One must look beyond the surface of their own intellect, and see through the walls of their own understanding. The blueprint of life has been masterfully designed in such a way, that all things - no matter how they may seem - have a purpose; and that purpose will ultimately bring
about a greater good overall. The spiritual realm is truly realities base; and it is from there that truth derives. The mystery of the storm is revealed - cause and effect - the past, the present, and the future. — Calvin W. Allison

It was at that point that I started probing them about what they wanted from America. Here's what they told me: "We want our kids to go out and play. We want them to go out and play and not feel like they're going to get hurt. I want my kid to not be on the computer all day long. I want him to go outside and play. I want him to not be on computer games. I want my kids to go to school. I want my wife to be happy. I want..."
"That's what we cant back home," I said.
"Why would it be so different?" he said. Why would you think that what I want in my quality of life is so vastly different from yours? — David Chrisinger

Well I knew when I first laid eyes on her
I could never be free
One look at her and I knew right away
She should always be with me
Well the dream dried up a long time ago
Don't know where it is anymore
True to life, true to me
Was the girl from the red river shore
Well I'm wearing the cloak of misery
And I've tasted jilted love
And the frozen smile upon my face
Fits me like a glove
Well I can't escape from the memory
Of the one I'll always adore
All those nights when I lay in the arms
Of the girl from the red river shore
Well we're living in the shadows of a fading past
Trapped in the fires of time
I've tried not to ever hurt anybody
And to stay out of the life of crime
And when it's all been said and done
I never did know the score
One more day is another day away
From the girl from the red river shore. — Bob Dylan

It was a story of people who don't choose life over death until it's too late to know the difference, people whose goodness is forgotten, left behind like a child's toy in a dusty playroom, people who see many things and remember only a handful of the them and learn from even fewer, people who hurt themselves, who wreck their own lives and then go on to wreck the lives of those around them, who cannot be helped or assuaged by love or kindness or luck or charm, who forget kindness, the feeling and practice of it, and how it can save even the worst, most misshapen life from despair. It was just a story about despair. — Robert Goolrick

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

I come from a minimum wage working world, as we all did for at least some part of our lives, and that is never out of my rearview. I've never forgotten how much your feet hurt after you've stood on them for like 12 hours. And how the drudgery of a job you hate craps on your entire life; how you treat other people, how you treat yourself, and it really was getting to me. — Henry Rollins

I couldn't joke about the person who'd saved me from facing absolute heartbreak at home, who fed my family boxes of sweets, who ran to me worried that i was hurt if I asked for him.
A month ago, I had looked at the TV and seen a stiff, distant, boring person-someone I couldn't imagine anyone loving. And while he wasn't anything close to the person I did love, he was worthy of having someone to love in his life. — Kiera Cass

She had spent years locked in a tower, unable to see anything of the world but the scarp of forest beyond her window, but stories had provided her escape. New books, old books, dramas and histories and fantastical adventures, stories of ordinary lives, stories of dragons and demons, murders and mysteries and myths from long ago. A hundred possible worlds, more true to her than her own, more compelling than a life of staring at the same walls and same trees, waiting for the day when the lock would click and she would finally be allowed to be free. A story could not hurt her. — Rhiannon Thomas

He felt now as if his entire body were recovering from frostbite, and he understood suddenly why people died in blizzards. It was not because they were cold and fell asleep. It was because it hurt too much to come back to life. — Rebecca Pawel

On emerging from that black and deformed thing which is called the galleys, the Bishop had hurt his soul, as too vivid a light would have hurt his eyes on emerging from the dark. The future life, the possible life which offered itself to him henceforth, all pure and radiant, filled him with tremors and anxiety. He no longer knew where he really was. Like — Victor Hugo

I am far from a perfect dad. And I always will be. But I'm a damn good dad, and my son will always feel bigger than anything life can throw at him. Why? Because I get it. I get the power a dad has in a child's life, and in a child's level of self-belief. I get that everything I ever do and ever say to my son will be absorbed, for good or for bad. — Dan Pearce

Well ... he lets it ruin his life. He gets so obsessed with going after the one thing that hurt him that he loses sight of everything else. He becomes isolated from everyone and everything. Paranoid. He feels like he can't trust anyone around him ever. In the end, he loses everything, even his life. And for what? Total stupidity, if you ask me. — Sherrilyn Kenyon

The inner life is bruised by a running against the laws of the Kingdom. The bruises are guilt complexes, a sense of inferiority, of missing the mark, of being out of harmony with God and with oneself, a sense of wrongness. Divine forgiveness wipes out all that sense of inner hurt and condemnation. Brings a sense of at-homeness- at home with God and oneself and with life. The universe opens its arms and takes one in. You are accepted- by God, by yourself, and by life. All self-loathing, self-rejection, all inferiorities drop away. You are a child of God; born from above, you walk the earth, a conqueror, afraid of nothing. Healed at the heart, you can say to life: Come on, I'm ready for anything. — E. Stanley Jones

Living a life of faith is not superficial. You are not simply living in some hurt from the past, trying to be the top dog, or even tying to fulfill a parent inadequacy. No, you are on a unique journey, living each day anew, with freedom to be yourself, with special guidance from above, there is a set purpose to what your doing, and some goal in mind. — Phil Mitchell

Gil's philosophy in all things is to seek the pain, woo the pain, recognize that pain is life. If you're heartbroken, Gil says, don't hide from it. Wallow in it. We hurt, he says, so let's hurt. — Andre Agassi

That's why I read so much. A book isn't going to hurt me. A book isn't going to form some opinion about me that could wreck my life. I learn about so many new and great things from reading. I keep to myself with a good book and a shot of whiskey and I'm right with the world. — Paulette Mahurin

13
NOTES
She hesitated. For two years she had kept as far away from Mikael Blomkvist as she could. And yet he kept sticking to her life like gum on the sole of her shoe, either on the Net or in real life. On the Net it was O.K. There he was no more than electrons and words. In real life, standing on her doorstep, he was still fucking attractive. And he knew her secrets just as she knew all of his. She looked at him for a moment and realized that she now had no feelings for him. At least not those kinds of feelings. He had in fact been a good friend to her over the past year. She trusted him. Maybe. It was troubling that one of the few people she trusted was a man she spent so much time avoiding. Then she made up her mind. It was absurd to pretend that he did not exist. It no longer hurt her to see him. She opened the door wide and let him into her life again. — Stieg Larsson

What hurt him most of all, made him feel like a sick child aware of terrible wrongness and yet incapable of explaining it to anyone who might help, was that in spite of the evidence around them, in spite of what their eyes and ears reported-and sometimes their flesh, from bruises, stab wounds, racking coughs, weeping sores-these people believed their way of life was the best in the world, and were prepared to export it at the point of a gun. — John Brunner

I'm very headstrong and I know what I want from life. I listen to peoples' opinions, but a lot of the time I'll trust my own instincts. I'm also really clumsy, so I'm always getting hurt. — Ashley Tisdale

Falling is not hard to do just take your feet from under you but do you want to risk something that could hurt you, life is like that choose to fall and fall choose success and acomplish — Felisha Rush

Every now and then, I'd meet a guy and think that we were getting along great, and suddenly I'd stop hearing from him. Not only did he stop calling, but if I happened to bump into him sometime later he always acted like I had the plague. I didn't understand it. I still don't. And it bothered me. It hurt me. With time, it got harder and harder to keep blaming the guys, and I eventually came to the conclusion that there was something wrong with me. That maybe I was simply meant to live my life alone. — Nicholas Sparks

E said, he didn't know what to do. He couldn't move forward. He thought, they should move on. He started crying. Not for himdelf, for her. He'd rescued her from her lousy life, and now he was throwing her back. He felt like a shit for doing it, for things having to be that way, for not being able to gove her what she wanted. The last thing he wanted was to hurt her. The only part that wasn't in the manual, was her response: She started to laugh. "Oh, give me a break," she said. — Candace Bushnell

When you have been hurt by life, it may be hard to keep that in mind. When you are standing very close to a large object, all you can see is the object. Only by stepping back from it can you also see the rest of its setting around it. When we are stunned by some tragedy, we can only see and feel the tragedy. Only with time and distance can we see the tragedy in the context of a whole life and a whole world. — Harold S. Kushner

The devil will use fear, pride,jealousy, time wasters, hurt, thoughts, disappointments to get us to turn our eyes away from Jesus. Don't give him a moment in your life. — Amanda Penland

You cannot experience the fullness of your authentic self or life when you live to avoid hurt. You will never know the joy of love or the peaceful satisfaction of being loved if you hide from hurt. — Iyanla Vanzant

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

The bee answered, "Give me a stinger so I can defend myself from humans." Zeus became sad because he loved humans. "I'll give you your sting to defend yourself if anyone tries to steal your honey," he replied, "but know this . . . if you hurt mankind with your stinger, you will die, for your sting is your life." From this legend, the ancient Greeks demonstrated that, when praying, one should never wish evil upon another. — Henry Durden

Many depressed people have been hurt and rejected by others. They feel as though basic relational needs have not been met, and they will be stuck in depression until they are. Rejection from parents, spouses, or friends has left a profound emptiness that feels like an emotional handicap. What does this have to do with the heart? Consider first the example of Jesus. He is God, but he was truly human. If anything is clear from his life, he didn't get love from people, he never prayed that he would know the love of other people, and he didn't seem emotionally undone by rejection and misunderstanding. Rather, his deepest needs, as noted in his prayers, were for the glory of his Father to be revealed and for his spiritual children to be protected from the evil one and united in love (John 17). The — Edward T. Welch

We're kicking our way into adolescence from the minute we're born. Gradually you form your own ideas of how you should lead your life. It's strange, but when you get hurt - really hurt, I mean - you're willing to throw those ideas aside for another set that now make sense to you and calm your hurt. — Carlos Baker

A child. New life. Immune to evil or illness, protected from kidnap, beatings, rape, racism, insult, hurt, self-loathing, abandonment. Error-free. All goodness. Minus wrath. So they believe. — Toni Morrison

I'M SAD, because another young life was lost from his family, the racial divide has widened, a community is in shambles, accusations, insensitivity hurt and hatred are boiling over, and we may never know the truth about what happened that day. — Benjamin Watson

You always know more than you think you know without being aware of it. You always remember best what has hurt most.
Memory is a reflex of the pain. Knowledge is the memory of the pain combined with the unconsciousness which we 'rationalize' via dreams or by means of reading literature. It is impossible to learn from someone else's experience unless we don't assume this experience as our own's, which we can achieve only by living it anew and from scratch. We can not live our lives at someone else's expense. Only life fraught with dangers and risks and lived as your own's deserves its name. Only selfish people do not live their lives as if they do not belong entirely to them. Cowardice equals a life that you refuse to live at its fullest and at its most dangerous. — Martin Walser

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? — Mary Manin Morrissey

What do you say when you feel your life is taken right from your chest, even though I miraculously find myself still breathing? — Jason F. Wright

when you forgive someone, it doesn't diminish or erase what was done to you. You don't have to understand why they did it, and you certainly don't have to be on friendly terms with someone who's hurt you. When you forgive someone, you're doing it to release their debt to you." "Debt?" "Yes, you're moving on with your life and you don't require anything from the person who hurt you. — Andrew Peterson

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you ... life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important. — Shannon L. Alder

When I feel betrayed, I cut that person out of my life to protect myself from getting hurt anymore. So I stopped seeing Jennifer after that, and I lost one of the only people in my life who truly seemed to have loved me. A — Jenna Jameson

We thought of the poor, at that time, as quite divorced from us, who were not poor. By the exercise of one's charity, life could be made all right. You would always have the poor with you, they were the unfortunate, and you made donations. You could handle them. It was mildly unpleasant, but not fundamentally upsetting. Now, for the first time, we face the dreadful reality that we are not separated. They are us. They are something we have made. There is no conceivable way today to say: Fish, and you'll be all right. In hurt, in anguish, in shock, we are becoming aware that it is ourselves, who have to be found wanting, not the poor. — Studs Terkel

Accept, forgive and forget. Forgive not only the people who hurt us, but also forgive ourselves, accepting whatever is the outcome, then forget the wrongs, learn from them and move on. Holding on to the guilt and pain would just make life miserable for us. — Kcat Yarza

How many people can you claim truly care about you? I mean, not just the people in your life who are fun to hang out with, not just the people who you love and trust. But people who feel good when you are happy and successful, feel bad when you are hurt or going through a hard time, people who would walk away from their lives for a little while to help you with yours. Not many. I felt that from Jake and I wasn't sure how to handle it. Because there's another side to it, you know. When someone is invested in your well-being, like your parents, for example, you become responsible for them in a way. Anything you do to hurt yourself hurts them. I already felt responsible for too many people that way. You're not really free when people care about you; not if you care about them. — Lisa Unger

Why did I stay? My self-esteem was ruined for a very long time. I was socially isolated from my family and friends. I kept everything that was going on in my marriage a secret. I feared for my safety if I left him. I was financially dependent on my spouse. I am an educated woman who was working towards a master's degree when I met him. He persuaded me to stop school after the birth of our first son. Eventually, he trapped me in his web of lies. I believe I suffered from Stockholm syndrome for many years. It isn't easy to leave. Unless you have lived in an abusive relationship, a typical person wouldn't understand. It seems perfectly logical to an outsider that it would be easy to leave an abusive relationship. It truly isn't and walking away is terrifying for a victim. No one deserves to live his or her life as a prisoner. Love shouldn't hurt and abuse is not love. - Mary Laumbach-Perez — Bree Bonchay

Ask Me
Some time when the river is ice ask me
mistakes I have made. Ask me whether
what I have done is my life. Others
have come in their slow way into
my thought, and some have tried to help
or to hurt: ask me what difference
their strongest love or hate has made.
I will listen to what you say.
You and I can turn and look
at the silent river and wait. We know
the current is there, hidden; and there
are comings and goings from miles away
that hold the stillness exactly before us.
What the river says, that is what I say. — William Stafford

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. — Kemi Sogunle

...the Cupcake Nation mentality - "Everyone's a winner!" - is so dangerous. When we try to protect the young from any vaguely uncomfortable ideas or encounters, we do them a grave disservice. Being tested by different viewpoints in my life, being sometimes offended or occasionally hurt, or even targeted, is a big part of what prepared me for the challenged I've faced in my career.., — Megyn Kelly

We only seem to learn from Life that Life doesn't matter so much as it seemed to do - it's not so burningly important, after all, what happens. We crawl, like blinking sea-creatures, out of the Ocean onto a spur of rock, we creep over the promontory bewildered and dazzled and hurting ourselves, then we drop in the ocean on the other side: and the little transit doesn't matter so much. — D.H. Lawrence

Accepting the facts is always tough, so we search for forgiveness to this universe everyday to break the shackles, hurt is a prison and I from a very young young age refused to be held prisoner or even conform. — Aidan McNally

I have occupied this idle, empty winter with writing a story. It has been written to please myself, without thought of my own vanity or modesty, without regard for other people's feelings, without considering whether I shock or hurt the living, without scrupling to speak of the dead.

The world, I know, is changing. I am not indifferent to the revolution that has caught us in its mighty skirts, to the enormity of the flood that is threatening to submerge us. But what could I do? In the welter of the surrounding storm, I have taken refuge for a moment on this little raft, constructed with the salvage of my memory. I have tried to steer it into that calm haven of art in which I still believe. I have tried to avoid some of the rocks and sandbanks that guard its entrance.

[from the introduction] — Dorothy Bussy

Not many people understood the inherent pain of a career in heroics. Your body aches from the demands of day-to-day protection. Your mind whirs with the things you did wrong, the ways you could've done better, the scores of citizens you didn't save. And when you lose someone you love, when their blood forms a puddle beneath your cheek while you watch ... Your name, Watcher, becomes the cruelest agony of all. — Shirin Dubbin

The alternative to pain may be worse. When you live with an open heart, you will inevitably get hurt. The alternative of living a life closed off from experience, however, is barren. Ironically, it also still involves suffering. In fearing pain, we already feel the pain from our fear. — Ann Brasco

Grief is a solitary journey. No one but you knows how great the hurt is. No one but you can know the gaping hole left in your life when someone you know has died. And no one but you can mourn the silence that was once filled with laughter and song. It is the nature of love and of death to touch every person in a totally unique way. Comfort comes from knowing that people have made the same journey. And solace comes from understanding how others have learned to sing again. — Helen Steiner Rice

Pain is like a life coach in your body. It's what made me a life coach because I started paying a lot of attention to what made me hurt and what didn't. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful. — Martha Beck

It is a Bush administration official on the moment when torture breaks a victim:
The job of the interrogator is to safely help the terrorist do his duty to Allah, so he then feels liberated to speak freely.
From Neil Gaiman's account of a torturer in hell:
We will hurt you. And we are not sorry. But we do not do it to punish you. We do it to redeem you. Because afterward, you'll be a better person ... and because we love you. One day you'll thank us for it.
War is peace. Torture is freedom. In the end, you love Big Brother. — Andrew Sullivan

Roman soldiers girded their waist with something similar to what a weight lifter wears to give him strength and support so he won't hurt the core of his body. It enabled the soldiers to stand stronger against their enemy. We, too, need that kind of support to give us strength in our spiritual core. That means we must tightly surround ourselves with truth and not allow for anything other than the truth to enter into our thinking or situation. It means asking God to keep us undeceived so that we never allow deception to take root. Knowing the truth liberates us from all possibility of deception and illuminates any darkness in our life. — Stormie O'martian

We will do anything to get away from our own pain. We will change our lives, rip people out, swallow a bottle of life-ending pills. When we hurt more than we can bear, when our lives get that dark, it's shocking what we will do to protect ourselves. — Pamela Ribon

It is when we attempt to avoid suffering by withdrawing from anything that might involve hurt, when we try to spare ourselves the effort and pain of pursuing truth, love, and goodness, that we drift into a life of emptiness, in which there may be almost no pain, but the dark sensation of meaninglessness and abandonment is all the greater. — Pope Benedict XVI

We all have more than our share of pains and sorrow. Embarrassments and things that haunt us. From that, no one is ever immune, no matter how good or perfect a life you think they live. Shame and hurt spare no one. — Sherrilyn Kenyon

But sometimes a little intervention from Fate didn't hurt either. Now if only Fate would keep Oliver from Nathan. The last thing she wanted was to watch the love of her life be hanged for murder. — Sabrina Jeffries

And this time as the lashes come, try to think about the pain, instead of against it, because there is not one single aspect of life, past, present, or future, that does not tear your reason from you, to think on it. So think about the pain. This pain after all has its limits. You can chart its passage through your body. It has a beginning, middle, end. Imagine if it had a color. The first cut of the lash is what, red? Red, spreading into a brilliant yellow. And this one again, red, red, no yellow, and then white, white, white, white ... Why have you incarcerated yourself in this palazzo of torture chambers, why do you not leave this place? Because you are a monster and this is a school for monsters, and if you leave here, then you will be completely, completely alone! Alone with this!
Don't weep in front of these strangers. Swallow it down. Don't weep in front of these strangers! Cry to heaven, cry to heaven, cry to heaven. — Anne Rice

In life you'll meet a lot of jerks. If they hurt you, tell yourself that it's because they're stupid. That will help keep you from reacting to their cruelty. Because there is nothing worse than bitterness and vengeance ... Always keep your dignity and be true to yourself. — Marjane Satrapi

I don't know what happened in your past, what he did to you, how he hurt you, but I'm not that guy. The only thing I want from you is you. I would never use you, Clair. I can't make you trust me, but if you let me, I'll prove to you that you can. What good is life without taking a chance? — Loni Flowers

So stop eating yourself up. Things will go where they're supposed to go if you just let them take their natural course. Despite your best efforts, people are going to be hurt when it's time for them to be hurt. Life is like that. I know I sound like I'm preaching from a pulpit, but it's about time you learned to live like this. You try too hard to make life fit your way of doing things.If you don't want to spend time in an insane asylum, you have to open up a little more and let yourself go with life's natural flow. — Haruki Murakami

I'm not a good man, Maddy. I'll never be a person worthy of you, of the beauty and light you provide to this world. I kill, I steal, I lie and I cheat. I take pleasure when I bathe in the blood of another man's demise, when I watch the life drain from their eyes as they die. I enjoyed you as well, Maddy, not when I had to hurt you, but when I took things from your body that weren't mine to take. I've done nothing for you, Mouse, nothing but what I wanted to do. — M.S. Willis

Humans are really stupid. If we don't fall and get hurt, we won't learn our lesson. Just like a kid repeatedly falling.

No matter how many times we fail, or how many times we've fallen. Humans will stand once again, smiling ruefully at our grazed knees before continuing onwards. This time we will not run from our pain. — Yuuri Eda

It's just death and resurrection, over and over again, day after day, as God reaches down into our deepest graves and with the same power that raised Jesus from the dead wrests us from our pride, our apathy, our fear, our prejudice, our anger, our hurt, and our despair. Most days I don't know which is harder for me to believe: that God reanimated the brain functions of a man three days dead, or that God can bring back to life all the beautiful things we have killed. Both seem pretty unlikely to me. — Rachel Held Evans

Sometimes you can't prevent things from happening, and once they're done, you can't change the past. There is a way to deal with the pain, though, because you always control your response. You cry, if you need to. You hurt for a while. But then you look for a way to make a difference. — Carlene O'Neil

No one's ever going to hurt you again, Taya. Not on my watch." There was no defense in the world that could protect her heart from him when he said things like that. Angling her head up, she cupped the back of his head and lifted up to give him a soft, lingering kiss. Just being near him made her feel safe, stronger. He reminded her of how hard she'd fought to live, how hard she'd battled to take back control over her life.
"You're making it really hard for me not to fall for you," she murmured against his lips. One side of his mouth kicked up as he lifted his head, his eyes glowing with a possessive light that thrilled her.
"Good," was all he said. — Kaylea Cross

I've a long time trying to love
a brother whose only way of touching me is pain.
A long time escaping into music.
Practice, lessons, rehearsals that protect me
from the hurting parts of life.
I've been winning awards, applause,
acclaim for my trumpets since I was in grade school.
But love?
The word catches in my throat.
Do I love anything?
Have i forgotten how? — Stasia Ward Kehoe

Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that's why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that's why I tell everyone that, even when it hurts, never stop yourself from living. — Alysha Speer

You will never know the purest love you can give a person, until the day you hurt because they hurt. You genuinely want them to succeed in life and be free from all the chains that keep them from being happy, whether you are in their life or not. — Shannon L. Alder

Pain is one of life's great lessons. You need to know how you'll react to the negatives in your life. Only then will you learn from the pain, and the next time it happens, you can speed up your healing process. — Terry Bradshaw

Feel your own precious body and life. Let yourself see the way you have hurt or harmed yourself. Picture them, remember them. Feel the sorrow you have carried from this and sense that you can release these burdens. Extend forgiveness for each of them, one by one. — Jack Kornfield