How Do You Set Out Quotes & Sayings
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Top How Do You Set Out Quotes

There was a long pause. "you know," he went on, "I sometimes think mankind is dangerously arrogant. We do a few sums, and then claim we have the universe off pat. we measure the spaces between the stars, and declare them empty. We set a limit on infinity. We are like the occupants of a closed room; having worked out everything within the range of our knowledge, we announce that the room and its contents are all that exists. Nothing beyond. Nothing unseen or unknown, incalculable or neffable. This is it. And then every so often God lifts the veil - twitches the curtain - and gives us a glimpse, just a glimpse, of something more. As if He wishes to show us how narrow is our vision, how meaningless the boundaries we have set for ourselves. I felt that when Fern was talking. Just for a minute I though: This is truth, there's a world beyond all the jargon of unbelief. — Jan Siegel

At any given point you can release your greatest self. Don't let anyone hold you back. Don't let anyone dilute you. Don't be peer pressured into being less than you are. People willing to dilute themselves for the sake of others is one of the great tragedies of our time. Stop letting others define and set the pace for your life. Get out there and be your best. Do your best. Live your best. Make every day count and you'll see how exponentially more exciting, thrilling, successful, happy and full your life will be. — Steve Maraboli

The vast majority of you are going to close this tab without, even for a single moment, entertaining the thought of writing something.
Step outside your comfort zone and try something new. Learning the fine rationalist art of CoZE (comfort zone expansion) is a really important life skill, and putting your writing online is a low-risk way to do that. Don't try to cop out with "I don't have any stories." Baloney. Everyone has stories; write up a memory that's important to you. And don't even try to tell me, "Oh, but I don't know how to write!" Neither did I when I started; I learned by doing. So please, set the excuses aside, put something up on the web, and share it with the rest of us. When you do, drop me a PM; I'll leave you your first review, but you have to publish something first.
Well? What are you waiting for? Seriously. Go write one sentence of a new story, write now. — David K. Storrs

Some people find fall depressing, others hate spring. I've always been a spring person myself. All that growth, you can feel Nature groaning, the old bitch; she doesn't want to do it, not again, no, anything but that, but she has to. It's a fucking torture rack, all that budding and pushing, the sap up the tree trunks, the weeds and the insects getting set to fight it out once again, the seeds trying to remember how the hell the DNA is supposed to go, all that competition for a little bit of nitrogen; Christ, it's cruel. — John Updike

Guess the question is, how paranoid do you want to be? How many guns does it take to make you feel safe? And how do you simultaneously keep them loaded and close at hand, but still out of reach of your inquisitive children or grandchildren? Are you sure you wouldn't do better with a really good burglar alarm? It's true you have to remember to set the darn thing before you go to bed, but think of this - if you happened to mistake your wife or live-in partner for a crazed drug addict, you couldn't shoot her with a burglar alarm. — Stephen King

You were born where you were born and faced the future that you faced because you were black and for no other reason. The limits of your ambition were, thus, expected to be set forever. You were born into a society which spelled out with brutal clarity, and in as many ways as possible, that you were a worthless human being. You were not expected to aspire to excellence: you were expected to make peace with mediocrity. Wherever you have turned, James, in your short time on this earth, you have been told where you could go and what you could do (and how you could do it) and where you could live and whom you could marry. I know your countrymen do not agree with me about this, and I hear them saying "You exaggerate." They do not know Harlem, and I do. So do you. Take no one's word for anything, including mine- but trust your experience. Know whence you came. — James Baldwin

Because none of us is anything but what we remember about ourselves, okay? That's how we arrived at our very worst moment, our rock bottoms, and through all of that, we were also arrive here, today. Recovering. The events to get you here were set in motion long, long ago and you had very, very little to do with them, and it would have been just as easy for you to never arrive here and still be suffering out there, or just to have not existed at all. — Heather Chase

Pandora grinned. "I rarely walk in a straight line," she confessed. "I'm too distractible to keep to one direction - I keep veering this way and that, to make certain I'm not missing something. So whenever I set out for a new place, I always end up back where I started." Lord St. Vincent turned to face her fully, the beautiful cool blue of his eyes intent and searching. "Where do you want to go?" The question caused Pandora to blink in surprise. She'd just been making a few silly comments, the kind no one ever paid attention to. "It doesn't matter," she said prosaically. "Since I walk in circles, I'll never reach my destination." His gaze lingered on her face. "You could make the circles bigger." The remark was perceptive and playful at the same time, as if he somehow understood how her mind worked. — Lisa Kleypas

I'm interested in feedback and learning what people want. It's a tricky thing for me when I do a set list. You get bored doing the same songs. Let's say we do one ballad in two hours, and it's "Wild Horses." If you say, I'm tired of that, let's try something less well known, and then you're out there stumbling through this song you just relearned at sound check, and you realize people probably want "Wild Horses" instead of this (laughs). You do need to do some songs that aren't so well known. The question is how many? I'm open to people posting their requests. — Mick Jagger

Samuel glanced at him. "That's right," he said. "Set your teeth in it. How we do defend a wrongness! Shall I tell you what you do, so you will not think you invented it? When you go to bed and blow out the lamp - then she stands in the doorway with a little light behind her, and you can see her nightgown stir. And she comes sweetly to your bed, and you, hardly breathing, turn back the covers to receive her and move your head over on the pillow to make room for her head beside yours. You can smell the sweetness of her skin, and it smells like no other skin in the world - — John Steinbeck

As we sat there, the door opened, just barely, and a hand slid inside and dropped a set of keys on a side table.
"Thanks, Garrett!" I called out.
He gave me a thumbs-up and closed the door.
"How do you suppose he knew we were performing sexual favors on each other?" I asked, snuggling against my man again.
"Possibly because you screamed my name about seven times. — Darynda Jones

I've often been asked; how do you rob a bank? The answer to that is that there is no instruction book. The fact is you never know what will happen when you step through the door of a bank and declare yourself. Certainly, you can work hard on preparations; have everything organised from vehicles to weapons and set out the getaway, but there are no set rules. — Stephen Richards

But was chance necessary? Hubbard, too, thought about the parallels between the Mandelbrot set and the biological encoding of information, but he bristled at any suggestion that such processes might depend on probability. "There is no randomness in the Mandelbrot set," Hubbard said. "There is no randomness in anything that I do. Neither do I think that the possibility of randomness has any direct relevance to biology. In biology randomness is death, chaos is death. Everything is highly structured. When you clone plants, the order in which the branches come out is exactly the same. The Mandelbrot set obeys an extraordinarily precise scheme leaving nothing to chance whatsoever. I strongly suspect that the day somebody actually figures out how the brain is organized they will discover to their amazement that there is a coding scheme for building the brain which is of extraordinary precision. The idea of randomness in biology is just reflex. — James Gleick

Every NBA arena has six cameras in the ceiling. The question is what does the software do with video feeds? How to surface that in a set of analytics? There are some "playbooks," but in most sports these days what you really want to share out with coaches and players is a set of video that lets you visualize what's going on and what's the best way to do things. — Steve Ballmer

I asked him how he came to be writing for the popular American weekly. How did he know what to write about or what to say? 'Oh...they have somehow got the idea that I am an unaccountably paradoxical dog, and they name the subject on which they want me to write; and they pay generously.' 'And so you set to work and invent a few paradoxes?' Not a bit of it. What I do is to recall, as well as I can, what my mother used to say on the subject, eke it out with a few similar thoughts of my own, and so produce what would have been strict orthodoxy in about 1900. And this seems to them outrageously paradoxical, avant garde stuff. — Jocelyn Gibb

Mary Jane she set at the head of the table, with Susan alongside of her, and said how bad the biscuits was, and how mean the preserves was, and how ornery and tough the fried chickens was - and all that kind of rot, the way women always do for to force out compliments; and the people all knowed everything was tiptop, and said so - said 'How do you get biscuits to brown so nice?' and 'Where, for the land's sake, did you get these amaz'n pickles?' and all that kind of humbug talky-talk, just the way people always does at a supper, you know. — Mark Twain

Things move so quickly on set. When you're about to do another take and you have a minute to figure out what you're doing, you just kind of determine how you're going to do it on the spot. — Michael Cera

That's one of our biggest challenges is finding out how to do that. There are times when you have to scale back. You might be performing on a five-by-five stage in front of 12 people. That's an exaggeration but there are times when you have to turn the corner and do an acoustic set. — Alan Powell

I think our party and particularly our movement, the conservative movement, does have more of a problem with con men and charlatans than the Democratic Party. I mean, the incentives seem to be set up to allow people - as long as you have a band of a few million fanatical followers, you can make money. The Democrats have managed to figure out how not to do that. — Ann Coulter

And that's the last oath I shall ever be able to swear," she thought; "once I set foot on English soil. And I shall never be able to crack a man over the head, or tell him he lies in his teeth, or draw my sword and run him through the body, or sit among my peers, or wear a coronet, or walk in procession, or sentence a man to death, or lead an army, or prance down Whitehall on a charger, or wear seventy-two different medals on my breast. All I can do, once I set foot on English soil, is to pour out tea and ask my lords how they like it. D'you take sugar? D'you take cream?" And mincing out the words, she was horrified to perceive how low an opinion she was forming of the other sex, the manly, to which it had once been her pride to belong. — Virginia Woolf

When you direct is the only time you get to have the world exactly how you want it. My movies are very close to what I set out to do. And I'm super-opinionated about what I do and don't like. — Sofia Coppola

You scared the shit out of me."
"Why, because you nearly let me die without fulfilling your promise to Sara?"
Luke dropped his hands from his face. "What promise?"
"To give me a hug."
"You want a hug," Luke said with disbelief.
"You deaf, boy?"
Luke stared at him. "If I hug you, do you promise not to die on me?"
Edward's smirk faded, and he set the Jell-O down. "I promise not to die today. How's that?"
"Good enough," Luke said, and hugged him tight. — Jill Shalvis

Being a victim is supposed to set you free; it acquits you of any agency, any sense of responsibility to the person who did you harm. It's not your fault, they say. Leave him, they say. Nobody ever tells you what to do if leaving isn't an option.
They just call you stupid. A dumb bitch.
Sympathy is only meted out if you follow all of
society's rules for how a victim is supposed to behave. — Nenia Campbell

They wanted you to grow up into some helpless combination of old person and infant. They wanted you to have a house and a family and a refrigerator and a TV, and not know how any of it worked. They wanted you to spend your life working on something that was never concrete, never anything you could see or hold in your hands, and if you didn't do that they wanted to put you in jail. Cutting down forests, poisoning the earth - it was a country driven by stupid, blind impulse. It was a country where nobody knew where their food came from or where their garbage went, they just flushed the bowl, kept eating it and throwing it away, building bombs and computers, cars and TVs, sending people off to Vietnam so they could set it on fire. It was a country that had turned against everyone he knew, cast them out like garbage, and all they could do was smile to themselves at all they'd learned and wait patiently for the fires to start here at home. — Zachary Lazar

We're not really taught how to recreate constructively. We need to do more than find diversions; we need to restore and expand ourselves. Our idea of relaxing is all too often to plop down in front of the television set and let its pandering idiocy liquefy our brains. Shutting off the thought process is not rejuvenating; the mind is like a car battery
it recharges by running. You may be surprised to find how quickly daily routine and the demands of "just getting by" absorb your waking hours. You may be surprised to find how quickly you start to see your politics and religion become matters of habit rather than thought and inquiry. You may be surprised to find how quickly you start to see your life in terms of other people's expectations rather than issues. You may be surprised to find out how quickly reading a good book sounds like a luxury. — Bill Watterson

I think what you learn, working on a film or TV set, is how to tune certain things out. You've got 60-100 people swirling around you, each of them with a very important job to do. — Wentworth Miller

Let's go deeper and deeper... How you know that's night and morning what does it makes you to think??
... Yeah, yeah the time... I know that, but let's removed it from the world... so reality it doesn't exist...!
... How??? how?? You can't remove it, didn't you said that??
Or my mistake?!
It gets sun set in the morning and in the night it gets sun out...
That's false thought unfortunately, what you see is just a shadow... Vsauce proved it!
So how do you understand the differences between
24:00 - PM which is counted as middle between the other day which is yesterday, if I can call it like this or after few minutes which will mean 59 it will become tomorrow, if it's Monday 24:00 Pm after 59 minutes it will become Tuesday... - (It's kind a interesting isn't it??)... now let's go little more far and the other is morning 02:01 which is the morning AM of the other day which is now yesterday. Strange! — Deyth Banger

No matter what you set out to do and how you set out to do it, you ultimately have to be who you are, and who you are as that character. So, I paid as much homage as I could to what Michael Clarke did, and had to rely on my own gifts to guide me through it. — Dennis Haysbert

Don't do that!" she exclaimed, shivering at the realization that it had been his fingers touching her.
He gave her his lazy, slightly twisted smile and brushed a few pieces of unruly black hair out of his face.
"Are you asking me or ordering me?"
"Shut up." She glanced around, both to avoid his eyes and make sure no one saw them together.
"What's the matter? Worried about what your slaves'll think if they see you talking to me?"
"They're my friends," she retorted.
"Oh.Right. Of course they are. I mean, from what I saw, Camille would probably do anything for you, right? Friends till the end." He crossed his arms over his chest, and in spite of her anger, she couldn't help but notice how the silvery gray of his shirt set off his black hair and blue eyes.
(Lissa&Christian) — Richelle Mead

I do not know who coined the statement "an idle mind is the devil's playground," but it is true. When camping in dangerous places, it is often recommended that you keep a campfire going to keep the predators away. When we set our hearts on fire, demonic predators stay out of our camp, which is my main point in this chapter. The apostle Paul put it best: "Love never fails" (see 1 Corinthians 13:8). We have spent several chapters talking about how to win spiritual battles in our own lives and in the lives of others. But when all else fails, remember this: Love cannot be defeated. — Kris Vallotton

Not long after coming to Detroit, I heard of a museum of machinery in Dearborn which had been set up by Henry Ford but which, at that time, had not acquired its present popularity. The well-to-do people of fashionable Grosse Pointe and the Detroit workers as well ignored Greenfield Village, as this museum area was called. Almost nobody had any use for it, and I found out about it only through hearing people laugh at "old man Ford" for "wasting" millions on his "pile of scrap iron." These gibes excited my curiosity, and I asked my friends how I could arrange a visit and what was the earliest time I might go.
"Any time you like," they answered, not troubling to conceal their disdain. — Diego Rivera

How did they find out?" Donnal inquired. "Did you set them on fire?"
"You know, it's so rare that I actually do that, and yet that's always the first question anyone asks me." -Senneth — Sharon Shinn

If you expect more from yourself than from others, you are saying that you are better than others and, therefore, must perform at a superior level. I do not mean that you should not set goals for yourself. Rather, the question is, how do you react if you cannot meet these goals? Honestly admitting that you may have not done your best is not judgement. It is judgement when you draw a conclusion about yourself based on your ideas about failure.
Honesty involves taking responsibility; judgment has to do with blame. To view yourself as bad or a failure because you did not accomplish what you set out to do is judgment. To state clearly and simply that you did not accomplish your plan is taking responsibility. — Judith Hanson Lasater

I guess it doesn't matter how much homework you do. When you're on set, you gotta forget it and throw it out the window and, hopefully, some magic happens. — Juan Pablo Di Pace

Ever feel like you're always winding up and never throwing it out? You might blame it on perfectionism or procrastination or preparation. You may even call it prudent. But whatever it is...IT'S NOT WORKING. I call this phenomenon "petrified performance." Where you're busy, busy, busy (on the wrong activities or the right activities for too long), and never accomplishing the idea or task you set out to do. You're stuck. Like a tree that once was lively is now dead and immovable like a stone. What once was a fluid idea is now frozen in time. How do you overcome petrified performance? With practice, silly. Everything you do should be considered a "project" because projects have a beginning and an end with a timeline. No more dreaming. Wake up and put those dreams to work by putting the steps necessary to make them happen on the calendar. Are you willing to practice? That's my prescription. — Richie Norton

Eye contact, all by itself, is enough to throw your lizard brain into a tizzy. Imagine how scary it must be to set out to do something that will get you noticed, or perhaps even criticized. — Seth Godin

I get so sick and tired of hearing people gripe about what their parents did to them. You know what your parents did to you? The best thing they could do. The best thing they knew how, the only thing in many cases that they knew how. Nobody has set out maliciously to hurt their child, unless they were psychotic. — Leo Buscaglia

In the old days when I first was coming up, you would turn up on set in the morning with your coffee, script, and hangover and you would figure out what you were going to do with the day and how you were going to play the scenes. You would rehearse and then invite the crew in to watch the actors go through the scenes. The actors would go away to makeup and costume and the director and the DP would work out how they were going to cover what the actors had just done. — Paul Bettany

You're serious? You want me to go to school?"
"Why not?" he challenged. "So long as you take care of shit around here, I'm fine with it. Might want to move on that whole divorce thing too while you're at it. Club's got a lawyer, I'll set up an appointment for you. I can pretty much guarantee your ex won't put up a fight."
He smiled when he said it - not a nice smile.
"Okay, I'll go check it out," I said slowly. "This is weird, you get that? You kidnapping me, holding me hostage and then sending me to school? This isn't how things like this usually work."
Horse grinned at me, eyes lazy and satisfied.
"Just roll with it," he whispered. "And keep doing whatever exercises you do to make your cunt squeeze like that. They got a college degree for that? — Joanna Wylde

My jaw dropped. What the hell? "She's my friend. Of course we haven't." Was I the only sane, rational person left on the planet?
"So you didn't last night either?" Caroline broke in. "Yes!" She punched Ten in the arm. "I win. You lose. Sucka!"
Ten rubbed his arm and scowled at me. "Damn it, what is wrong with you? You seriously turned down the black and red panty set? Dude." He blew out a low whistle as if he was either impressed or severely disappointed by my willpower.
Unable to take it a second longer, I exploded. "How the fuck do you even know what color of underwear Sarah was wearing last night? — Linda Kage

Your life will contribute to a grand and wonderful story no matter what you do. You have been spoken. You are here, existing, choosing, living, shaping the future and carving the past. Your physical matter and your soul exist, not out of necessity, not voluntarily, and not under their own strength. There is absolutely nothing that you or I can do to guarantee that we will continue to exist. You aren't doing anything that makes you be. We aren't the Author. You and I are spoken. We have been called into this art as characters, born into this thread of occurrence tumbling downstream in the long Niagara of loss set in motion by the trouble that faced our first father and first mother. We will contribute to this narrative. But how? — N.D. Wilson

if you want to set the tone or mood, make sure you get some of the first words in. Think about it, which meeting would you prefer to attend? One that starts with "Let's get going because we have so much to do today and a lot of fires to put out" or one that starts with "I'm happy to see you all today - it's great that we have such a strong team working on these exciting new projects"? Same reality but a very different outlook. Then sit back and watch how people's engagement and motivation improve in response to your power lead. It's one of the most effective tools in this book. — Shawn Achor

Raw, alive and honest to the point of disgusting it's listener, Placebo set out to inspire mystery and confusion. Admitting to relishing groups who could make their audience vomit with the sheer intensity of their musical vibrations, Brian clearly knew how to make an impact. Discussing sonic overload with unsettling enthusiasm, he claimed "Some frequencies can make you physically ill or make your bowels loose. The Swans used to do it. By the end of gigs people would vomit because the frequencies were so nasty. — Chloe Govan

I was only able to get over my past when I decided I was going to! As I've discovered, that's how everything starts. I decided to get out of bed this morning. I decided to get ready for work (D'oh! Another early morning). Everything I did today was because I made a decision. Although we can't set ourselves free, getting up and making a decision to move on from our past is a step in the right direction. We can't do God's part, and He won't do our part. He can't make that decision for you, because only you can. But once you have made that decision, He can help you with the rest. — Corallie Buchanan

For no one, in our long decline,So dusty, spiteful and divided,Had quite such pleasant friends as mine,Or loved them half as much as I did. [stanza 3]The library was most inviting:The books upon the crowded shelvesWere mainly of our private writing:We kept a school and taught ourselves. [stanza 15]From quiet homes and first beginning,Out to the undiscovered ends,Theres nothing worth the wear of winning,But laughter and the love of friends. [stanza 22]You do retain the song we set,And how it rises, trips and scans?You keep the sacred memory yet,Republicans? Republicans?[stanza 36] — Hilaire Belloc

I went to school, and I remember that you had to do these tests to find out what set you're in - how clever you are. I put down "Kit Harington," and they looked at me like I was completely stupid, and they said, "No, you're Christopher Harington, I'm afraid." It was only then I learnt my actual name. That was kind of a bizarre existential crisis for an 11-year-old to have, but in the end I always stuck with Kit, because I felt that's who I was. I'm not really a "Chris." — Kit Harington

They're a handful, but Emily deals with that all the time and, as an actor, I deal with that all the time, so you just ignore it. When Julia [Jones] first came on set, she was like, "How do you deal with it?," and I told her, "You just tune it out after awhile." They were competing with each other, doing push-ups and just being ridiculous, so you just have to zone out. — Tinsel Korey

I don't really have any advice, other than to say it's the most appallingly difficult thing I've ever tried to do and I wish I had a better idea of how to do it. In my experience what you end up with is the by-product of your failure to achieve what you set out to do. It may turn out OK, but it wasn't what you meant and you've no idea how you got there. — Douglas Adams

And if I failed to mention this detail in its proper place, it is because you cannot mention everything in its proper place, you much choose, between the things not worth mentioning and those even less so. For if you set out to mention everything you would never be done, and that's what counts, to be done, to have done. Oh I know, even when you mention only a few of the things there are, you do not get done either, I know, I know. But it's a change of muck. And if all muck is the same muck that doesn't matter, it's good to have a change of muck, to move from one heap to another a little further on, from time to time, fluttering you might say, like a butterfly, as if you were ephemeral. And if you are wrong, and you are wrong, I mean when you record circumstances better left unspoken, and leave unspoken others, rightly, if you like, but how shall I say, for no good reason, yes, rightly, but for no good reason, as for example that new moon, it is often in good faith, excellent faith. — Samuel Beckett

Burnett let out a low growl and motioned for the agent to leave. Then he glanced back at Miranda. "How were you able to pull this off?"
Miranda shrugged. "I don't know." The girl's green eyes grew a sheen of tears. "They were going to hurt Della and Kylie. I panicked and just did it."
Della found her chest filling up with warmth. Kylie reached over and held Miranda's hand.
"And you did a great job," Kylie said. "I'm so proud of you."
"Me, too," Della added.
"Group hug," Miranda said, holding out her arms.
"No damn hugs!" Burnett snapped. "You can undo it, right?" he asked.
"I'm pretty sure I can."
"Oh, hell!" He raked a hand over his face. "Try to do it. Try really hard. I don't think our jail is set up to house kangaroos. — C.C. Hunter

He pulled a Tupperware container out of the fridge and set it next to the carton of eggs. "Why do I get the feeling you weren't there to catch a Cubs game?" She ignored his question. "Are those prechopped peppers in that Tupperware container?" Troy cracked an egg into a bowl. "Yeah." "I'm not sleeping with you." "Jesus," he choked out. "How did we arrive here from prechopped peppers?" Ruby pushed back her chair and stood, the poster child for nervous energy. "You must cook for girls pretty often to chop up peppers in advance, that's all I'm saying. So if there are strings attached to that omelet, I don't want it. No matter how good it tastes, the answer is no. — Tessa Bailey

It's strange how things seem to come full circle. You know what I mean? I'm sure you do. The way your life seems to drift along with no set path, then something good happens to you and you can trace the line that brought you there back to a specific disappointment or rejection you suffered in the past. It's nice that things can level out that way. — James Corden

We put the kettle on to boil, up in the nose of the boat, and went down to the stern and pretended to take no notice of it, but set to work to get the other things out. That is the only way to get a kettle to boil up the river. If it sees that you are waiting for it and are anxious, it will never even sing. You have to go away and begin your meal, as if you were not going to have any tea at all. You must not even look round at it. Then you will soon hear it sputtering away, mad to be made into tea. It is a good plan, too, if you are in a great hurry, to talk very loudly to each other about how you don't need any tea, and are not going to have any. You get near the kettle, so that it can overhear you, and then you shout out, "I don't want any tea; do you, George?" to which George shouts back, "Oh, no, I don't like tea; we'll have lemonade instead - tea's so indigestible." Upon which the kettle boils over, and puts the stove out. — Jerome K. Jerome

It is always the little things that build up. Often there is no dramatic reason for discontent in marriages. It seeps in slowly over the years.
You don't even notice it creeping in. It happens, trickle by trickle.
You do not realise when or how the easy familiarity gets replaced by a 'taken-for-granted' attitude over the years. By the time you do, it is often late. Habits have been formed, patterns have been set. And a comfort-zone have been established.
A zone that is hard to get out of. — Preeti Shenoy

A lot of people live in fear because they haven't figured out how you're going to react when faced with a certain set of circumstances. I've come to terms with this by looking deeply into whatever makes me fearful - what are the key elements that get the hairs up on the back of my neck - and then figuring out what I can do about it. — Chris Hadfield