Hopelessness And Depression Quotes & Sayings

It's often difficult for those who are lucky enough to have never experienced what true depression is to imagine a life of complete hopelessness, emptiness and fear. — Susan Polis Schutz

If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Be there for them when they come through the other side. It's hard to be a friend to someone who's depressed, but it is one of the kindest, noblest, and best things you will ever do. — Stephen Fry

It wasn't that she was sad - sadness had very little to do with it, really, considering that most of the time, she felt close to nothing at all. Feeling required nerves, connections, sensory input. The only thing she felt was numb. And tired. Yes, she very frequently felt tired. — Nenia Campbell

You look furious," Pritkin said, watching me.
"I just - I can't understand not fighting for your life - for what you want. Just giving up - "
A corner of his mouth quirked. "No. You would not understand that. You never stop trying, do you?"
"What else is there?"
"Despair. Hopelessness. Anger. Depression."
"But those don't get you anywhere."
He huffed out something that might have been a laugh, only it didn't sound happy. "No. They don't. — Karen Chance

The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness. — David L. Conroy

Breathe in, breathe out. Over and over again.
Just to prove a broken heart can't really kill you. — Kelley York

Most people in the grip of depression at its ghastliest are, for whatever reason, in a state of unrealistic hopelessness, torn by exaggerated ills and fatal threats that bear no resemblance to actuality. It may require on the part of friends, lovers, family, admirers, an almost religious devotion to persuade the sufferers of life's worth, which is so often in conflict with a sense of their own worthlessness, but such devotion has prevented countless suicides. — William Styron

Suicidal pain includes the feeling that one has lost all capacity to effect emotional change. The agony is excruciating and looks as if it will never end. There is the feeling of having been beaten down for a very long time. There are feelings of agitation, emptiness, and incoherence. 'Snap out of it and get on with your life,' sounds like a demand to high jump ten feet. — David L. Conroy

I am not ascare to die. I am only ascare that after death I be alone. Maybe because of suicide, I go to the hell? If hell all hot and crowded and noiseful, like Christian minister on TV say, then I not care because it will be just like India. But if hell cold and quiet, with lot of snow and leaf-empty trees, and people who smile with string-thin lips, then I ascare. Because it seems so much like my life in Am'rica. — Thrity Umrigar

The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It's a precious discovery. Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over ... I hate these feelings but, but I know that they have driven me to look deeper at life, to find and cling to reasons for living, I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely, and sometimes against the moment's reason, to be alive. Is that not a rare joy? — Andrew Solomon

I think you can find a lot of joy and inspiration through food. I think when you find depression and sadness and hopelessness, many times it's connected to certain food and access to quality and nutrition. — Adrian Grenier

I never knew You lived so close to the floor,
but every time I am bowed down,
crushed by this weight of grief,
I feel Your hand on my head,
Your breath on my cheek,
Your tears on my neck.
You never tell me to pull myself together,
to stem the flow of many years.
You simply stay by my side
for as long as it takes,
so close to the floor. — Sheila Walsh

Luck always seems like it belongs to someone else. — David Levien

When I went out, light of day seemed a darker color than when I went in. — Charles Dickens

Once a depressed person becomes active and hopeful, self-esteem always improves. Bolstering self-esteem without changing hopelessness, without changing passivity, accomplishes nothing. — Martin Seligman

I'm falling apart, one part after another. Falling down on the world like snow. Half of me is already on the ground, watching from below. — Ashly Lorenzana

Though life shall come to an end one day, don't end life whilst living. So many people end their lives whilst they live before their lives come to a real end! There is always another tomorrow to do something different! — Ernest Agyemang Yeboah

I feel tired to death, paralyzed by this mysteriously wasted life's stubborn concentration on hopelessness and dissolution. It occurs to me that if I lie still like this for long enough, then I'll be dead when I finally wake again, and nothing can ever again torment me, beset me, or present me with evidence of my baseness and decay. That thought is the only one that can comfort me. — Christer Kihlman

While poor people mention having a lack of material things, they tend to describe their condition in far more psychological and social terms than our North American audiences. Poor people typically talk in terms of shame, inferiority, powerlessness, humiliation, fear, hopelessness, depression, social isolation, and voicelessness. North American audiences tend to emphasize a lack of material things such as food, money, clean water, medicine, housing, etc. — Steve Corbett

An event of great agony is bearable only in the belief that it will bring about a better world. When it does not, as in the aftermath of another vast calamity in 1914-18, disillusion is deep and moves on to self-doubt and self-disgust. — Barbara W. Tuchman

We should all fortify ourselves against the dark hours of depression by cultivating a deep distrust of the certainties of despair. Despair is relentless in the certainties of its pessimism. But we have seen again and again, from our own experience and others', that absolute statements of hopelessness that we make in the dark are notoriously unreliable. Our dark certainties are not sureties. — John Piper

The grey paintings, for example, a painted grey surface, completely monochromatic - they come from a motivation, or result from a state, that was very negative. It has a lot to do with hopelessness, depression and such things. But it has to be turned on its head in the end, and has to come to a form where these paintings possess beauty. And in this case, it's not a carefree beauty, but rather a serious one. — Gerhard Richter

There are some of you here today who feel like dead people. It is as if you are already six feet under, staring up at the top of your own locked coffin. This morning Jesus wants to set you free. You simply have to let go of the key and pass it through the little hole, where you see a tiny shaft of light. — Sheila Walsh

I've been clinging to this world like a discarded shell of an insect stuck to a branch, about to be blown off forever by a gust of wind. — Haruki Murakami

Depression, is like trying to find a light switch in pitch darkness. Defeating it takes much assistance and resource. First, it's letting in loved ones that are reaching out, when light will begin to shine. — Anthony Liccione

People often say "Just look for the silver lining." But what do you say to the person surrounded by fog? They don't see a fluffy object in the sky, blocking the sun for a moment or two. But instead, they see everything as it was before, but through the murky, un-clarity of hopelessness. As if they were standing at the bottom of a grimy lake except able to breathe. But not wanting to because with each breath they grow numb from the cold loneliness. What if they're surrounded by a dreary blanket of darkness, made up of their own thoughts, too impenetrable for any light to break through? So what do you tell that person who, as far as the eye could see, only sees fog? A place where there is no silver lining peeking around the corner. Imagine a place where your only companion is the confusion you walk around with. — Sadie Turner

Magically, hopelessness gives rise to profound hope. — Stefan Emunds

Life is depressing and hopeless enough, without imbibing further depression and hopelessness through story. I don't care how realistic people like to think that is. It's not what inspires me, or makes me love and cherish a book or a television show or a movie. When I am imbibing fiction, I want to be inspired. I want bold tales, told boldly. I want genuine Good People who, while not perfect, are capable of rising beyond their ordinary beginnings. To make a positive difference in their world. Even when all hope or purpose might seem lost. Because this is what I think fiction - as originally told around the campfires, through verbal legend - ought to do, more than anything else: Illuminate the way, shine a spiritual beacon, tell us that there is a bright point in the darkness, a light to guide the way, when all other paths are cast in shadow. — Brad R. Torgersen

Moonlight filtered in through the blinds illuminating their bedroom, but the bright glow couldn't penetrate the darkness that surrounded her heart. — J.E.B. Spredemann

Trees lose their leaves in blizzards like these. — Ashly Lorenzana

Lewis encourages his cancer-stricken and temporarily depressed wife that uncertainty rather than hopelessness is our cross. — C.S. Lewis

Depression and hopelessness are not the only reasons terminally ill patients wish to end their lives. Many individuals see nothing undignified about choosing to end their lives at the time and manner of their choosing - and many view such a choice as the meaningful culmination of a good life. — Jacob M. Appel

My own work on depression demonstrated that men and women often have different symptoms, with males often becoming more irritable, angry, and aggressive when they are depressed, while women show the more inward symptoms such as sadness, helplessness, and hopelessness. — Jed Diamond

Therefore, to fight against hopelessness is to take action in the present. You think that checking off a to-do list is unspiritual? When done by faith, it is heroic. There are paradoxes in depression; there are also apparent paradoxes in the way God works in us. For example, if you want vitality in the present, entrust your future to the Lord. If you want to have glimpses of hope for tomorrow, trust God now. What are your dashed hopes? What have you done with them? Where are your new, emerging hopes? — Edward T. Welch

I didn't answer. Just shook my head and let the tears roll.
"I just want it to go away. I just want all the drama to stop. Nobody would believe me anyway," I whispered. "Nobody would care. — Jennifer Brown

If the spectrum linking everyday depression to Major Depression sometimes hinders understanding of it, it also offers an opportunity for empathy. Because almost everyone, at some point, experiences feelings of sadness, of hopelessness, of emptiness, not to mention lethargy and irritability. — Gayle Forman