Quotes & Sayings About Holding Onto Pain

She dropped the things she was holding and desperately grabbed onto the table for support, but not before she hit the dresser directly with her stomach. The collision was hard. She expected pain. She expected to scream out. She expected to curdle up on the floor and whimper in agony.

But she didn't.

She gasped when she saw that due to the impact, the dresser had a minuscule dent. She didn't even feel the hit. — Deepika Kumaaraguru

In mine, in space, in city and sky, we have lived our lives in fear. Fear of death. Fear of pain. Today, fear only that we fail. We cannot. We stand upon the edge of darkness holding the lone torch left to man. That torch will not go out. Not while I draw breath. Not while your hearts beat in your chests. Not while our ships yet have menace in them. Let others dream. Let others sing. We chosen few are the fire of our people." I beat my chest. "We are not Red, not Blue or Gold or Gray or Obsidian. We are humanity. We are the tide. And today we reclaim the lives that have been stolen from us. We build the future we were promised. — Pierce Brown

We took the path that led others nowhere and only we saw the light at the end of the tunnel. They warned us about the monsters we would encounter, the odds that we would meet. And they laughed when we got the scars while fighting the dragons on our way. When we came back out of the tunnel, holding the sword that they always craved for tightly in our hand. Bleeding and the sun shining on our face. We became the tales they wanted to be. We became the reflections of what they always wanted to see themselves through. We became the warriors they had always imagined of. — Akshay Vasu

Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain. — Bill Crawford

Experiencing grief and pain is like falling off a cliff. Everything has been turned upside down, and we are no longer in control. As we fall, we see one and only one tree that is growing out from the rock face. So we grab hold of it and cling to it with all our might. This tree is our holy God. He alone can keep us from falling headfirst to our doom. There simply aren't any other trees to grab. So we cling to this tree (the holy God) with all our might.
But what we didn't realize is that when we fell and grabbed the tree our arm actually became entangled in the branches, so that in reality, the tree is holding us. We hold on to keep from falling, but what we don't realize is that we can't fall because the tree has us. We are safe. God, in his holiness, is keeping us and showing mercy to us. We may not be aware of it, but it is true. He is with us even in the deepest and darkest pit. — Dustin Shramek

It's very simple," I said, my voice clipped and brusque. "His belt is for holding up his pants, binding me, and hurting me. His body, any part of it, is to give me pleasure and pain. If he gives any other woman either of those things with his body or any clothing accessory, it's cheating." I turned to him. "The fact that we were officially broken up notwithstanding. — C.D. Reiss

You dissolve discord, heal pain, dispel unconsciousness - without doing anything - simply by being and holding that frequency of intense presence. — Eckhart Tolle

Jake was hurting, emotionally and physically, and he was exhausted. He stared at her in wonder.
"You're going to name him after me?"
"I don't see any other father in this house."
Ignoring the pain throbbing in his hands, he drew her close, holding onto her tightly. It was the most precious gift she could have given him. — Lorraine Heath

People who suffer the most often inflict the most pain onto others. Compassion can be found through understanding this. When someone is internally suffering, sometimes the only reality they know is that of pain and thus their only knowledge is how to be a victim or an abuser. That's all they are able to communicate. Holding onto the thorn of resentment does not help them or you, but fostering compassion and forgiveness will. — Alaric Hutchinson

Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape. — Iyanla Vanzant

Holding onto resentment is like slapping yourself in the face and thinking someone else will feel the pain. — Nick Hernandez

This one, I guess," he says. I look over at the counter, he is looking back at me. He is holding a riding crop: "I'd like to try it out." There is a peculiar shift: from one second to the next I have become disoriented, I am on alien territory, in a foreign century. He walks a few steps to where I am half sitting on the desk, one foot on the floor, the other dangling. He pulls my skirt up my left leg, which is resting on the desk, steps back and strikes me across the inner thigh.
The searing pain is an inextricable part of a wave of excitement; every cell in my body is awash with lust.
It is silent in the small, dusty room. The clerks behind the counter have frozen.
He slowly smooths down my skirt and turns to the older man, who is wearing a suit and still looks like an accountant, though a deep flush is spreading upward from his shirt collar.
"This one will do. — Elizabeth McNeill

You can read all the books in the world on the Nazi concentration camps and the gas chambers, and yet reality will draw upon you only when you are put through that yourself. It is a law of God, or nature, if you prefer, that pain, suffering and grief cannot be transferred or known by proxy. Neither empathy nor sympathy but experience alone is a valid currency of affliction. It alone makes you a card-holding member all allows you to join the club of the wretched of the earth. All else is counterfeit. — Kiran Nagarkar

Why couldn't he see the tragedy of what was unfolding? Was it because it was too painful, or was it because holding onto hope and dying was better than living if it meant you were forced to see the world for what it was? — Chris Dietzel

You know what I remember most vividly from that hospital? There were creases in the pillowcase.
"I was in pain when they brought me in. They'd bandaged me up before transporting me, but they hand't had anything to deaden that kind of pain. So I wasn't clear in my head. I don't remember who was holding the stretcher, anything like that.
"But when they lifted me up, and I looked at the cot I'd be transferred to, even as they tipped me onto it, I noticed the creases in the pillowcase, and it was everything I could do not to cry. You get used to things being dusty and gritty and oily, you really do, but then, when there's something clean, something that's been folded carefully, and unfolded carefully and it's there for your head, it's like your heart, it's like I don't know, I can't describe it. — Alison Jean Lester

I can absolutely assure you that birth is nothing like holding an ice cube in your hand for a minute and breathing through the "pain. — Cassi Clark

Nothing from the past can still exist unless we drag it into the present moment through our minds. Holding onto past pain creates present pain. Holding onto old fears creates new fears. Holding onto former injuries caused by others is an act of current self-injury. What's done is gone. The only way it can live within us again is through our willingness to revive it in this moment. — Emily Maroutian

Katniss?" He drops my hand and I take a step, as if to catch my balance.
"It was all for the Games," Peeta says. "How you acted."
"Not all of it," I say, tightly holding onto my flowers.
"Then how much? No, forget that. I guess the real question is what's going to be left when we get home?" he says.
"I don't know. The closer we get to District Twelve, the more confused I get," I say. He waits, for further explanation, but none's forthcoming.
"Well, let me know when you work it out," he says, and the pain in his voice is palpable. — Suzanne Collins

How could I let a love go - one I'd been holding onto for so long - one that felt like home? It's not easy to let go of the pieces, even though they're the reason for my pain. I gripped them so hard that my blood fell like rain. But nothing, nothing could have prepared me for a new life with you - one I didn't deserve, one I want to pursue. — Rachel Van Dyken

Hayden Winstead! Don't you dare! Don't you dare marry someone else. We will fix this, do you understand me? If it means I have to work ten jobs. Your family will be fine. You don't have to do this. Please, please don't do this." He banged his head against the door, grateful for the pain somewhere besides his heart. "I know I'm an asshole but I'm working on it. I'm sorry for what I said. So sorry. Hurting you ... it might be the worst thing I've ever done, but I don't deserve this. You don't deserve this. If you marry him, Hayden, I won't recover. I only got to spend one night holding you, but it was enough to know I have to hold you every single night. — Tessa Bailey

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? — Mary Manin Morrissey