Quotes & Sayings About Holding Back Emotions

She and Thomas had helped construct the Maze; at the same time she'd exerted a lot of effort to build a wall holding back her emotions. — James Dashner

He didn't know how to say good-bye. His throat ached from the strain of holding back his emotions. "I don't want to leave you," he said humbly, reaching for her cold, stiff hands.
Emma lowered her head, her tears falling freely. "I'll never see you again, will I?"
He shook his head. "Not in this lifetime," he said hoarsely.
She pulled her hands away and wrapped her arms around his neck. He felt her wet lashes brush his cheek. "Then I'll wait a hundred years," she whispered. "Or a thousand, if I must. Remember that, Nikki. I'll be waiting for you to come to me. — Lisa Kleypas

And when I looked outside the window, something inside of me churned, swallowing hard I looked up and saw blue. I squeezed my eyes shut, holding back the tears and emotions that were swelling inside of me. And then I realized, the only time that I could feel anything at all, was when I could feel him. — Everance Caiser

You're back and forth with me, with your actions, with your emotions. You act like you don't remember me, then spring on me that you do. You flirt with me and then you stop on a dime. You kiss me and then you pull away as soon as I touch you. You're mad then you're not." I don't stop to take a breath or let him speak before finally raising the hand he's holding and letting it go. "You're holding my hand, then . . ." I trail off, not sure of how to finish that thought. Tearing my gaze from his, I try to rein in my emotions, to wipe the flustered girl up off the floor. — Kim Karr

I don't break down," she announced. "Got it?"
He got it. He was already pulling back, looking ashamed of himself, but somehow he was still holding her wrist.
"I never break down. I'm a lawyer. — John Le Carre

Karma is the beginning of knowledge. Next is patience. Patience is very important. The strong are the patient ones, Anjin-san. patience means holding back your inclination to the seven emotions: hate, adoration, joy, anxiety, anger, grief, fear. If you don't give way to the seven, you're patient, then you'll soon understand all manner of things and be in harmony with Eternity. — James Clavell

The importance of humor is primarily to puncture fixed ideas - to make us step back and realize that our situation, whatever it may be, is, in the grand scheme of things, always contingent and arbitrary and ephemeral. And that helps us to deal with our emotions and to keep going. Holding on to one perspective, on the other hand, whether it takes the form of grief or anger or a particular political standpoint, is often destructive to us and to those around us — Paul Murray

I stare into the green eyes of the boy who has helped me realize that I don't need separate lives but, rather, should find a boy who fits comfortably into them all. I run the back of my hand down the scruff on his sweet face. "I love you, Aiden." Never in my life will I forget the way he looks in this moment. The surprise in his eyes. The emotions crossing his face. His lips forming a smile. His big hands holding my cheeks firmly in place as he looks into my eyes and says, "I love you too, Boots. — Jillian Dodd

I tend to lose myself in the moment. I'm not very good at holding back. I don't know how to do this without feeling everything. My emotions are the tool I use to perform. — Florence Welch