Heart Pounds Quotes & Sayings

Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep and can put you at risk for a heart attack. Raised cortisol also boosts your insulin levels, which can cause you to pack on the pounds, especially around the midsection. — Suzanne Somers

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. — Ingrid Newkirk

There is no way that carrying fifty or sixty extra pounds is easy on your heart, your lungs, or your liver. That's a fact. Every person in the world, no matter what size, shape, or form they are, deserves respect and love. But that doesn't mean we are supposed to pretend that something is healthy when in fact it is not. — Marianne Williamson

And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road. — George Sheehan

And out of all the movies, I don't know what it is, I'll always sit down and watch our 'Footloose'. I cry, I get excited, I cheer, my heart pounds. I really enjoy it. — Craig Brewer

Flat outstretched upon a mound
Of earth I lie; I press my ear
Against its surface and I hear
Far off and deep, the measured sound
Of heart that beats within the ground.
And with it pounds in harmony
The swift, familiar heart in me.
They pulse as one, together swell,
Together fall; I cannot tell
My sound from earth's, for I am part
Of rhythmic, universal heart. — Elizabeth Odell

My heart pounds sickeningly and I turn pale ... I often feel as if I were dead ... I seem to be losing my mind. — Robert Schumann

His hooves pound the beat, your heart sings the song. — Jerry Shulman

At night she began cooking things in the kitchen, things too strange to mention. She steeped oleander in boiling water, and the roots of a vine with white trumpet flowers that glowed like faces. She soaked a plant collected in moonlight from the neighbors' fence, with little heart-shaped flowers. Then she cooked the water down; the whole kitchen smelled like green and rotting leaves. She threw out pounds of the wet-spinach green stuff into somebody else's dumpster. She wasn't talking to me anymore. She sat on the roof and talked to the moon. — Janet Fitch

All the fear has left me now, I'm not frightened anymore. It's my heart that pounds beneath my flesh, it's my mouth that pushes out this breath. — Sarah McLachlan

I look at you and my heart pounds, when for years, I don't think it beat at all. You fill the cracks and crevices, take away the emptiness. And when you're not by my side, the loss is unimaginable. — Kelly Moran

There was a fire drill at school the next day. I think I'm more afraid of the fire alarm than I am of a fire. When the fire alarm goes off, you jump out of your skin. Your heart pounds and your ears buzz and your brain melts and all you want to do is get away from that horrible noise. "Get up and walk quickly out the door and to your right," said Mr. Dooley. "Do not pass go and do not collect two hundred dollars," said Donald. I held my hands over my ears to drown out the fire alarm. Outside we stood around waiting for the bell that means we could come back in again. "Yay! The roof is on fire! No more school!" someone joked. "Anybody got a match?" said someone else. Mr. Dooley said that wasn't funny. He said if there really was a fire, we'd be smart to know what to do. — Phyllis Reynolds Naylor

I don't know what to tell you other than the fact that a giraffe's heart weighs 22 pounds and that somebody once told me when flies fall in love, their entire brain is rewired to only know loving each other. When one of them dies, their memory becomes blank. I hope you never think about anything as much as I think about waking up next to you during a windstorm at 5 am. — Anymonous

My heart pounds against my chest. Not because I'm nervous. Not even because I want her worse that I've ever wanted her before. It's pounding against my chest because I realize I've never been so sure about the rest of my life than I am in this moment. This girl is the rest of my life. — Colleen Hoover

I have physical problems with listening to reggae. It's weird, I don't know why. It doesn't fit the way my heart pounds, and I feel very bad when I hear it. I have a neighbor
she's a waitress who comes home every night at four in the morning and she plays reggae very loud. I hate that. I can't sleep and I can't wake up either to that music. — Nina Persson

Doubt often leaves its victims in a state of desperation. There is an inner anguish associated with doubt. Like a lingering headache, it pounds with every beat of our heart, enslaving us with inner turmoil. Doubt can leave us emotionally wasted. Lonely. Confused. Depressed. Feeling hopeless. Wanting to give up. It can even lead once sold-out believers to contemplate suicide as they abandon all hope and embrace nihilism.17 Doubt's lingering effects drain and deplete our intimacy with Jesus, making us feel fake around more confident believers. At times we even feel hypocritical as we doubt in the dark, away from possible ridicule or condemnation. Doubt can suffocate us. That's why the church must respond. And fast. — Bobby Conway

If a mind is just a few pounds of blood, urea, and electricity, how does it manage to contemplate itself, worry about its soul, do time-and-motion studies, admire the shy hooves of a goat, know that it will die, enjoy all the grand and lesser mayhems of the heart ? — Diane Ackerman

Give crowns and pounds and guineas But not your heart away; Give pearls away and rubies, But keep your fancy free. — A.E. Housman

Suddenly he presses a hand to my stomach. His fingers are so long that, though the heel of his hand touches one side of my rib cage, his fingertips still touch the other side. My heart pounds so hard my chest hurts, and I stare at him, wide-eyed. "Never forget to keep tension here," he says in a quiet voice. Four lifts his hand and keeps walking. — Veronica Roth

Shame the rest of you is so plain. My heart pounds. — Veronica Roth

When you're in young love your pulse pounds, your palms sweat, and there are butterflies in your stomach. It's like diarrhea for your heart. — Daniel Tosh

When I Was One-And-Twenty

When I was one-and-twenty
I heard a wise man say,
'Give crowns and pounds and guineas
But not your heart away;
Give pearls away and rubies
But keep your fancy free.'
But I was one-and-twenty
No use to talk to me.

When I was one-and-twenty
I heard him say again,
'The heart out of the bosom
Was never given in vain;
'Tis paid with sighs a plenty
And sold for endless rue.'
And I am two-and-twenty
And oh, 'tis true, 'tis true. — A.E. Housman

I grab on to her wrists, pull them away from her face and kiss her lips, lips that can't kiss me back. "Please, wake up. I'm right here."
I take in her bottom lip, and it's hard to do when her body trembles and her arms shake for freedom. As I move away, Echo briefly stills. My heart pounds hard once. She heard me. "It's a bad dream, Echo. It's not real."
Her arms relax as she stops fighting, and when I link my fingers with hers, she holds me back. Behind her closed lids, her eyes dart. She still belongs to the dream, but for the first time, I'm in there with her. I lower my forehead to hers. "Come back to me, baby." — Katie McGarry

I adore art ... when I am alone with my notes, my heart pounds and the tears stream from my eyes, and my emotion and my joys are too much to bear. — Giuseppe Verdi

When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began. — Benjamin Spock

While poutine is a dish unique to Eastern Canada (Montreal and Ottawa), the concoction of French fries covered in cheese curds and (for no apparent reason) gravy, clearly deciphers Canadian culture. First, heart-blocking poutine is the easiest explanation for Canada's adoption of universal health care coverage. I'm pretty sure I'm still digesting the poutine I had in May 2006. Poutine also serves as a sedative, making you so drowsy and serene you find yourself saying "a-boot" instead of "about." The extra pounds you immediately gain help shield you against the bitter climate. The irrational love of hockey still remains a mystery to me, but I'm convinced it has something to do with poutine. — Jim Gaffigan

Come around, feel the sound. Know you make my heart pound. Fill me up, bring me down; when I hear your sound. — Nadia Ali

There is one province in which, sooner or later, virtually everyone gets dealt a leading role
hero, heroine, or villain ... Unlike the slight implications of quotidian dilemmas that confront the average citizen in other areas of life ... the stakes in this realm could not be higher. For chances are that at some point along the line you will hold in your hands another person's heart. There is no greater responsibility on the planet. However you contend with this fragile organ, which pounds or seizes in accordance with your caprice, will take your full measure. — Lionel Shriver

Children laugh for no reason at all. They laugh because they're alive and they're in your arms. It's senseless, but this senseless moment pounds against my heart more than a sound fact. — Krista Ritchie

Near yonder copse, where once the garden smil'd,
And still where many a garden flower grows wild,
There, where a few torn shrubs the place disclose,
The village preacher's modest mansion rose.
A man he was to all the country dear,
And passing rich with forty pounds a year;
Remote from town's he ran his godly race,
Nor e'er had chang'd nor wish'd to change his place;
Unskilful he to fawn, or seek for power,
By doctrines fashion'd to the varying hour;
Far other aims his heart had learn'd to prize.
More bent to raise the wretched than to rise. — Oliver Goldsmith

Do you cook like this every day?" A girl can hope, right? He shakes his head. "Only when I have someone to cook for." "God, if I lived here I'd never be able to keep the weight off." He grunts. "You could stand to gain a few pounds." I almost choke on my pasta. "That is so not funny." "I'm not trying to be funny." He shrugs. "I like curves." He looks down at my thighs and licks his lips. "I like your curves a lot." "Stop teasing." My heart thumps in my chest like a drum. "If your brothers heard you say that, you'd never live it down." "My — Tammy Falkner

I can wield any type of saw out there, and I have to do this, even if it takes me years. That I can even think in terms of a future, is a miracle. Why? Because two and a half years ago, when I was thirty-two years old, I had a heart attack. I used to be the size of a small, depressed cow. The heart attack led to my stomach strangling operation, and I lost 170 pounds. Now I am less than half myself, in more ways than one. — Cathy Lamb

The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that's not the one. When you meet your 'soul mate' you'll feel calm. No anxiety, no agitation. — Monica Drake

She is no more than thirty pounds; no more than three feet tall; her entire bag of belongings could fit in a single drawer; she rarely peaks unless spoken to; and her heart beats no louder than a bird's. So how is it possible that she takes up so much space?! — Amor Towles

Fear pounds on the door to our heart demanding to be let in. Joy is modest and often comes into our lives like a shy person entering a room; it can take a while to even notice it's there. — Jonathan Carroll

I did not work out while I was pregnant. I felt like I was having symptoms of a heart attack every time I worked out, so I enjoyed eating like a third grader and gained 55 pounds! — Diane Farr

No scale to balance, what's in my heart.
No numbers to measure, nor even to chart.
This love can't be seen, in ounces or in pounds.
For only through time, can it's value be found. — Robert M. Hensel

An adult female orang-utan cannot defeat an adult male spotted hyena. That is the plain empirical truth. Let it become known among zoologists. Had Orange Juice been a male, had she loomed as large on the scales as she did in my heart, it might have been another matter. But portly and overfed though she was from living in the comfort of a zoo, even so she tipped the scales at barely 110 pounds. Female orang-utans are half the size of males. But it is not simply a question of weight and brute strength. Orange Juice was far from defenseless. What it comes down to is attitude and knowledge. What does a fruit eater know about killing? Where would it learn where to bite, how hard, for how long? An orang-utan may be taller, may have very strong and agile arms and long canines, but if it does not know how to use these as weapons, they are of little use. The hyena, with only its jaws, will overcome the ape because it knows what it wants and how to get it. — Yann Martel

I was in the emergency room twice with heart palpitations and panic attacks. As one of my actor friends pointed out: your body doesn't know that you're making art. You think about struggle and challenge and you imagine yourself weighing 302 pounds and being restricted and in despair. Your body doesn't know that that's not the case. — Lori Lansens

Noah sits up, and when I try to duck out of reach, he advances like a tiger and flips me so that I'm lying flat on the bed. He presses his palms onto the comforter on both sides of my head, and his dark eyes bore into mine. My heart pounds wildly and, because I can't help myself, I reach up and touch his face, sliding my fingers over the rough shadow of his jaw.
Noah leans into my touch, and I love that I have that effect on him. I lick my lips, half hoping he kisses me - half wondering what would happen if he did. — Katie McGarry

The disciples of the Baal Shem Tov, the founder of Hasidism, tell of a dream he had. In the dream, the very incarnation of the Evil Impulse appears in the form of a sinister heart. The Baal Shem Tov seizes the heart and pounds it furiously. He would destroy evil and redeem the world. As he pummels it, he hears an infant's sobbing emitted from the heart. He stops beating it. In the midst of evil is a voice of innocence; there is goodness entangled in evil. — Harold M. Schulweis

He takes my mouth with such fervor, my heart pounds harder than after I've just run for miles. My legs now feel like over cooked noodles. — A.R. Von

Four wanders through the crowd of initiates, watching us as we go through the movements again. When he stops in front of me, my insides twist like someone is stirring them with a fork. He stares at me, his eyes following my body from my head to my feet, not lingering anywhere - a practical, scientific gaze.
"You don't have much muscle", he says, "which means you're better off using your knees and elbows. You can put more power behind them."
Suddenly he presses a hand to my stomach. His fingers are so long that, though the heel of his hand touches one side of my rib cage, his fingertips still touch the other side. My heart pounds so hard my chest hurts, and I stare at him, wide-eyed.
"Never forget to keep tension here", he says in a quiet voice.
Four lifts his hand and keeps walking. I feel the pressure of his palm even after he's gone. It's strange, but I have to stop and breathe for a few seconds before I can keep practicing again. — Veronica Roth

Even now, talking about those days, tears well up in my eyes, my indefatigable heart pounds rebelliously and still suffers, and my former, stormy passion bursts into my soul with these remembrances! Tedious, profound, burning recollections oppress me. I don't love him any longer: love for my first friend died and grew cold long since, but even now, when I start talking about him, it's as if I begin to love him all over again! The human heart feels deeply - its innermost depths are immeasurable, dark, and strange; and that which is lost in it often comes to the surface unexpectedly and fills the whole being with long-lost, lifeless feeling. — Evgeniya Tur

I have seen Christians in Communist prisons with fifty pounds of chains on their feet, tortured with red-hot iron pokers, in whose throats spoonfuls of salt had been forced, being kept afterward without water, starving, whipped, suffering from cold
and praying with fervor for the Communists. This is humanly inexplicable! It is the love of Christ, which was poured out in our hearts. — Richard Wurmbrand

I weigh just a little under two hundred pounds have brown hair blue eyes and a full set of teeth. As far as I know my thyroid gland pumps the right hormones into the twelve pints of blood that circulate in my arteries and veins. At six feet and two inches I have long femurs and tibias with solid connective tissue. Both my kidneys function properly and my heart runs at a steady clip of eighty-seven beats per minute. All in I figure I'm worth about 250 000. — Scott M. Carney

These days, I'm finding it harder and harder to breathe. My chest pounds with every heart beat like you're here, again, standing in front of me, your two hands around my neck. — Karen Quan

Fly high... Where the only chill that cuts through you is the wind. Where your heart pounds from exhilaration not disappointment and after ascending through cloudy wisps, brushing your wings, there is only the clear blue horizon beckoning you forth.... — Virginia Alison

Okay," he says before setting his hand on mine. He weaves his fingers in between my own and I swear I just swallowed a drummer with the way my heart pounds in my throat. I steal a glance at him, and he looks like he's about to sweat a waterfall. "I-I'll shift, you just worry about the clutch." He gulps and his grip tightens on my hand.
If he thinks this is less distracting, he's dead wrong. — Cassie Mae