Heart Feels Heavy Quotes & Sayings

I think I want to sleep," I say. And I do, really, I do. The last thing I want is to be awake and to think about how Ilven escaped from the life she didn't want. And why she never spoke to me, told me, warned me. Perhaps I could have changed her mind. It occurs to me that she never meant to meet me under the trees - that she knew me well enough to predict that I would wait only so long before I left - because then she could take the Leap without any chance of me witnessing her from my tower. My heart goes small, and every limb feels too heavy to lift. — Cat Hellisen

Mikey, she says, but not like she's about to say anything more, just like she's identifying me, making a place for me here that's mine to exist in. I want her so much, my heart feels heavy, like I'm grieving. Is this what they meant about that stomach feeling? They didn't say it felt this sad. — Patrick Ness

Can you remember another time when your chest felt like this?"
My fingers splayed across my aching chest as I carefully pondered her
question. Then I nodded vigorously as I remembered. Tears streamed down my cheeks unchecked as I whispered hoarsely, "Yes, I do remember.After my husband died, it hurt like this. My chest felt full and heavy, and I thought then, Oh, this is what it feels like to have your heart break. — Mary Potter Kenyon

I don't like a lot of attention. That's kind of who I am at heart. So I see everything, the people circulating around me and a lot of people know me - it kind of feels like a heavy weight sometimes. — Leon Bridges

You are not weak just because your heart feels so heavy. — Andrea Gibson

I know what this is," he whispers, his voice faint above the music. I've known it from that first night I saw you at the show, but now there's no doubt in my mind."

My gaze is entwined with his. Our eyes are locked and the key is gone. My heart feels full in my chest, heavy but in a good way.

"It's love," he says, letting the words slip freely from his mouth. And when they do, they fill the air and multiply like musical notes in a cartoon.

"Love," I say as the record crackles and skips.

"Love," he whispers back, weaving his fingers in mine.

And when I set my head on his pillow, and our bodies become one, for the first time in my life I feel as if everything in this crazy, complicated world makes complete and utter sense. — Sarah Jio

When your children arrive, the best you can hope for is that they break open everything about you. Your mind floods with oxygen. Your heart becomes a room with wide-open windows. You laugh hard every day. You think about the future and read about global warming. You realize how nice it feels to care about someone else more than yourself. And gradually, through this heart-heavy openness and these fresh eyes, you start to see the world a little more. Maybe you start to care a teeny tiny bit more about what happens to everyone in it. — Amy Poehler

Why can't I find you? I know you're out there.
Why am I forced to live a life of despair?
I want to find you and hold your hand.
My heart beats for you it's all I can stand.
I know I will find you and hope someday soon.
Until then I will think of you and stare at the moon.
I know my heart beats for you and you alone.
Until then it's heavy and feels like stone.
I want to hold you in my arms and whisper a soft word.
The feeling of your touch would make my soul be stirred.
For this is a dream and it will never be.
If only you knew I'm out here and could see.
For I am lonesome for you and want this so much.
To feel your skin on mine as we touch.
I long for the day we meet and you're part of my life.
For until you do this solitude cuts me like a knife.
John A Miller — John A. Miller

Tonglen practice has four stages: Rest your mind for a second or two in a state of openness or stillness. This is called flashing absolute bodhichitta, or suddenly opening to the basic spaciousness and clarity of the awakened heart. Work with texture. Breathe in a feeling of hot, dark, and heavy - a sense of claustrophobia - and breathe out a feeling of cool, bright, and light - a sense of freshness. Breathe in through all the pores of your body and radiate out completely, through all the pores of your body. Do this until your visualization feels synchronized with your in and out-breaths. Now contemplate any painful situation that's real to you. For example, you can breathe in the hot, dark, constricted feeling of sadness that you feel, and breathe out a light, cool sense of joy or space or whatever might provide relief. Widen the circle of compassion by connecting with all those who feel this kind of pain, and extending the wish to help everyone. — Pema Chodron