Heart Expand Quotes & Sayings

If the Almighty in his mercy allows us to settle peace among the christian leaders, we shall press on not only to destroy completely the bad seeds, but also to expand the territories of Christ, and, supported by these achievements, we shall go forward, with God favouring his own purposes, to the most holy expedition against the infidels, the desire for which is deeply fixed in our heart. — Pope Leo X

We must be willing to expand the heart in order to be able to expand our thinking. — Molly Friedenfeld

The symptoms I thought were caused by asthma were really caused by my heart not being able to expel blood with sufficient force and then expand quickly enough to receive the next load of blood returning through the veins. This caused back pressure in the pulmonary veins and fluid would leak through their walls and accumulate in my lungs and abdomen. — Ray Reynolds

There are no coincidences, only synchronicities: mini miracles placed before us by the Angels with love to inspire the mind and expand the heart. — Molly Friedenfeld

Love, when it is pure, has a revitalizing effect upon others, and in the presence of a truly loving person others grow and expand into a healthier state of being. Without deep reverence for the beloved, such a refreshing stream cannot flow from the heart of the lover. — Vatsyayana

The world is big ... May it please the One who perchance is to expand the human heart to life's full measure. — Marguerite Yourcenar

There's only about about 6 to 8 inches between an open book and a human being's heart. A lot can happen in those 7 inches. Perspectives, fresh perspectives occur and minds expand, and I love fiction and I feel like it's a possibility for transformation. — Aline Ohanesian

the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. — Chris Hadfield

My ultimare goal is, without illusion and without sentimentality, merely by telling the truth as I see it, to break your heart. If I can break your heart and cause your awareness to expand to include another person's experience, even a fictional person's experience, and to inhabit for a moment their sorrow and suffering, then I think it expands us as people. — Nic Pizzolatto

The mathematical challenge of finding the greatest good can expand the heart. Empathy opens the mind to suffering, and math keeps it open. — Derek Thompson

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can. — Dalai Lama XIV

As if pulled by my growing sense of beauty, I then felt myself expand at the emotional level into a profound feeling of love and Connection with everything around me. Something in the area of my heart burst outward, and I knew without a doubt that I was now home and cared for, and absolutely
I couldn't believe it
Protected — James Redfield

Now add in deaths from old age and disease and expand that to a global scale. Please imagine the sanitary conditions in those underdeveloped regions of the raging tropics and subtropics, and those places where there are neither medical facilities nor doctors. In advanced countries, heart disease resulting from intemperate living and cancer due to air pollution are deadly new epidemics caused by the advance of civilization. Every year, about eight hundred thousand of Japan's one hundred million people will die - a number rivaling that of the total population of its outlying cities and towns. Fifty million people will die worldwide, out of a global population of three billion - a number about equal to the population of England. That's what life is like for the human race. — Sakyo Komatsu

Here's the problem. I don't know how to live if I'm not loving you. It's like asking my lungs to expand without air, my heart to beat without blood, my eyes to see without light. It's just not possible. And yet, you're so stupid ... — Jewel E. Ann

Integrity is the sound follow through of your heart, and an important part in the process of manifesting what it is that you aspire to. If you say that you are going to do something, do it. If you fail to complete the task at hand, or fulfill a promise you made, you are not operating at the right frequency. Don't lie to yourself and to others, follow through. Complete yourself, Expand your consciousness. — Will Barnes

Hand
Grasps at hand, eye lights eye in good friendship,
And great hearts expand
And grow one in the sense of this world's life. — Robert Browning

I love you, I think as my heart seems to expand inside me.
And you'll hurt me.
You'll burn me.
You'll mark me.
But it's already worth it. — Karina Halle

All I was aware of was this hole, this gaping hole where my heart should have been. I read somewhere once that your heart is supposed to be the same size as your clenched fist, but this hole felt far bigger. It seemed to expand over my whole upper body and it felt cold, vacant - the cooling wind seemed to cut right through it. I felt frail and insubstantial, as if the wind could have blown me away. — Maggie O'Farrell

Art lives and dies in the unique heart of he who carries it, just as all feelings only live and expand in the souls of those who feel them. There is no history of art
there is the history of artists. — Marianne Von Werefkin

When we begin to view our experiences through the lens of gratitude, our heart, mind and spirit naturally expand. — David Brown Jr.

I pray that my heart can continue to open and expand so I can fully receive love and not waste a drop of it! — Sonia Choquette

Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it. — Amit Ray

And now,' said the unknown, 'farewell kindness, humanity, and gratitude! Farewell to all the feelings that expand the heart! I have been heaven's substitute to recompense the good - now the god of vengeance yields to me his power to punish the wicked! — Alexandre Dumas

Prepare for joy - speak your truth, care for yourself, expand your knowledge, nurture your friendships, let people love you, take on new adventures, go where your heart leads you. — Charlotte Sophia Kasl

Regardless of what happens with the men, you'll have a baby. An amazing little being who will blow your mind and expand your heart and make you think things you never thought and remember things you believed you forgot and heal things you imagined would never heal and forgive people you've begrudged for too long and understand things you didn't understand before you fell madly in love with a tiny tyrant who doesn't give a crap whether you need to pee. You will sing again if you stopped singing. You will dance again if you stopped dancing. You will crawl around on the floor and play chase and tickle and peek-a-boo. You'll make towers of teetering blocks and snakes and rabbits with clay. — Cheryl Strayed

Once a day, stop whatever you are doing and notice 2 things that you are grateful for in your situation or circumstance and in your physical space. Make a habit of this and truly expand your heart to receiving more to be grateful for. There is more than enough reason to feel grateful always; acknowledge that and where possible, give thanks for it. — Malti Bhojwani

A soul connection is a resonance between two people who respond to the essential beauty of each other's individual natures, behind their facades, and who connect on this deeper level. This kind of mutual recognition provides the catalyst for a potent alchemy. It is a sacred alliance whose purpose is to help both partners discover and realize their deepest potentials. While a heart connection lets us appreciate those we love just as they are, a soul connection opens up a further dimension
seeing and loving them for who they could be, and for who we could become under their influence. This means recognizing that we both have an important part to play in helping each other become more fully who we are ... A soul connection not only inspires us to expand, but also forces us to confront whatever stands in the way of that expansion. — John Welwood

If you want to be educated and wise, you must open your heart, expand your mind, be accepting and ready to change. — Debasish Mridha

It would be hard for me to overestimate the importance of reading. Nothing can expand the mind and heart like the magic al world of books. ... Our libraries are an essential resource for our children, our communities, and our future. — Danielle Steel

I miss him all the time. But it's moments like this, when I'm on the precipice of finally doing work that might just expand my heart, that I wish I could at least send him a letter, telling him what I'm doing. And I wish that he could send me one back. I already know what he would write. Something like "I'm proud of you. I love you." But still, I'd like to get one anyway. — Taylor Jenkins Reid

Raphael shrugged away the facad of humanity that he wore like a cloak, releasing the bonds that kept his power concealed and let if low out of him like a river of molten silver. It warmed his veins and sped the pumping of his heart, pushing his lungs to expand more fully with every breath. It was a heady rush that had his lips drawing back in a vicious smile of pure exhilaration, his fangs emerging from his gums as he became the purest form of what he was ... Vampire. — D.B. Reynolds

Heavenly Father, give me a vision of all You want to do in my life. Help me to not think too small, even when I pray. I want to be available to whatever You have for me and not limit Your blessings by being unprepared to receive them. Enlarge my heart and mind to understand how You can take what I have and expand it beyond what I can imagine. — Stormie O'martian

Butchers enjoy the mindless
chewing of lambs. Likewise the appetites work for a shadow king. Do the
soul work instead. Feed daily on wisdom. Expand your heart. Rest the appetites. They
are bandits on the road. They stop your spirit and steal valuables. The most vital
thing about you is your soul intelligence. The rest is a mask for that. Don't
lose touch with it. Sensual wantings sometimes block and blur that intelligence as
surely as wine or hashish can. Arrogance too is drunken, making you
think things true that aren't. — Rumi

Angels love to create synchronicities because each synchronicity produces an illumination point for a soul to connect the dots on life experiences. This insight, in turn, creates an opportunity to expand the heart and grow the soul, which always results in positive change for humanity. — Molly Friedenfeld

If you want to strengthen your faith, you will need to soften inside. For your faith to be rock solid, your heart needs to be as soft as a feather. Through an illness, accident, loss or fright, one way or another, we all are faced with incidents that teach us how to become less selfish and judgmental, and more compassionate and generous. Yet some of us learn the lesson and manage to become milder, while some others end up becoming even harsher than before. The only way to get closer to Truth is to expand your heart so that it will encompass all humanity and still have room for more Love. — Elif Shafak

So why does our writing matter, again? they ask.
Because of the spirit, I say. Because of the heart. Writing and reading decrease our sense of isolation. They deepen and widen and expand our sense of life: they feed the soul. When writers make us shake our heads with the exactness of their prose and their truths, and even make us laugh about ourselves or life, our buoyancy is restored. We are given a shot at dancing with, or at least clapping along with, the absurdity of life, instead of being squashed by it over and over again. — Anne Lamott

I look down at the city again. From here the city resembles a severed head, incinerated and discarded by the side of the river; its cavernous eye sockets are empty, bundles of dead nerves dangle from its neck, its shattered mouth gapes, a few desolate wires hang from its stark, scorched skull and, suddenly and incomprehensibly and so foreign to my body I could weep, I feel my heart expand with what I can only describe as a sensation of hope. Is there a word for that? Hope in the face of grand calamity. — Nick Cave

Love is the greatest medicine. I ask to be healing medicine for others. I ask my heart to expand its boundaries and to love others as they wish to be loved. I ask my heart to expand its boundaries and open to my being loved as I wish to be loved. — Julia Cameron

Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term. — Chris Hadfield

The heart is capable of sacrifice. So is the vagina. The heart is able to forgive and repair. It can change it's shape to let us in. It can expand to let us out. So can the vagina. It can ache for us and stretch for us, die for us and bleed and bleed us into this difficult, wondrous world. So can the vagina. I was there in the room. I remeber. — Eve Ensler

She wraps her arms around my neck, pulling me in tight, and I swear I feel my soul brush against hers. I expand beyond the boundaries of Dylan's body, out until I am the waves crashing on the beach, the sun shining in her hair, the wind that sweeps over our skin. I am everything and nothing and exist only because this girl presses her heart to mine. — Stacey Jay

At the same time, I definitely want to expand my fan base but not at the expense of prostituting my music or heart. — George Duke

Never yet did there exist a full faith in the Divine Word (by whom light as well as immortality was brought into the world) which did not expand the intellect, while it purified the heart
which did not multiply the aims and objects of the understanding, while it fixed and simplified those of the desires and passions. — Samuel Taylor Coleridge

Criticism is like champagne, nothing more execrable if bad, nothing more excellent if good; if meagre, muddy, vapid and sour, both are fit only to engender colic and wind; but if rich, generous and sparkling, they communicate a genial glow to the spirits, improve the taste, and expand the heart. — Charles Caleb Colton

When Maggie became conscious that she was the person he sought, she felt, in spite of all the thought that had gone before, a glowing gladness at heart. Her eyes and cheeks were still brightened with her childlike enthusiasm in the dance; her whole frame was set to joy and tenderness; even the coming pain could not seem bitter
she was ready to welcome it as a part of life, for life at this moment seemed a keen vibrating consciousness poised above please or pain. This one, this last night, she might expand unrestrainedly in the warmth of the present without those chill, eating thoughts of the past and the future. — George Eliot

Oh, I know, I know that heart, that wild but grateful heart, gentlemen of the jury! It will bow before your mercy; it thirsts for a great and loving action, it will melt and mount upwards. There are souls which, in their limitation, blame the whole world. But subdue such a soul with mercy, show it love, and it will curse its past, for there are many good impulses in it. Such a heart will expand and see that God is merciful and that men are good and just. He will be horror-stricken; he will be crushed by remorse and the vast obligation laid upon him henceforth. And he will not say then, 'I am quits,' but will say, 'I am guilty in the sight of all men and am more unworthy than all.' With tears of penitence and poignant, tender anguish, he will exclaim: 'Others are better than I, they wanted to save me, not to ruin me! — Fyodor Dostoyevsky

What the Sozo session leader must do is to help open their minds, hearts and spirits to another method of connecting with God. We can do this by a number of methods, principally by leading the Sozoee through a series of simple exercises to expand their repertoire of sensing, hearing, feeling and connecting with God. — Jim Banks

When your heart burns with passion, and your faith is at it's peak, it is then when you have your life by the horns, and now when the preconceived desires in your dreams materialize. Believe beyond your minds eye and see the light, the energy that will fill your half full cup to the brim, and overflow with joyous life experiences. Think it, see it, and live it. Expand ... — Will Barnes

We are whirling through endless space, with and inconceivable speed, all around everything is spinning, everything is moving, everywhere there is energy. There must be some way of availing ourselves of this energy more directly. Then, with the light obtained from the medium, with the power derived from it, with every form of energy obtained without effort, from the store forever inexhaustible, humanity will advance with giant strides. The mere contemplation of these magnificent possibilities expand our minds, strengthens our hopes and and fills our hearts with supreme delight. — Nikola Tesla

Let the power come. Let ecstasy erupt. Allow your heart to expand and overflow with adoration for this magnificent creation and for the love, wisdom and power that birthed it all. Rapture is needed now - rapture, reverence and grace. — Ann Mortifee

I remembered something Father Michael said to me a the monastery. 'The human soul is meant to expand. Things that once captured your heart may no longer be able to contain it. — Susan E. Isaacs

When we expand our thinking and beliefs our love flows freely. When we contract we shut ourselves off. Can you remember the last time when you were in love? Your heart went ahhh!! It was such a wonderful feeling. It is the same with loving yourself except that you will never leave once you have your love for yourself.Its with you for the rest of your life, so you want to make it the best relationship that you can have. — Louise L. Hay

I am a teacher at heart. My goal is to inspire and energize audiences with ideas and possibilities that will challenge them to expand their perceptions of teaching and learning and dare to consider our professional future with optimism and excitement. — David Warlick

I chanced the chest and the slow-beating heart. The quick compulsion of my will was rewarded. I no longer had chest nor heart. I was only a mind, a soul, a consciousness - call it what you will - incorporate in a nebulous brain that, while it still centered inside my skull, was expanded, and was continuing to expand, beyond my skull. — Jack London

You have to seduce the reader, manipulate their mind and heart, listen to the music of language. I sometimes think of prose as music, in terms of its rhythms and dynamics, the way you compress and expand the attention of a reader over a sentence, the way the tempo pushes you towards an image or sensation. We want an intense experience, so that we can forget ourselves when we enter the world of the book. When you are reading, the physical object of the book should disappear from your hands. — Carlos Ruiz Zafon

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart. — Amit Ray

When I took office, Liberia began to recover from years of neglect. Our people have brought clean water into the heart of Monrovia to children who have never known water from a tap. Efforts are underway to expand water projects as much as possible throughout the country. — Ellen Johnson Sirleaf

To feel the love, open your mind and expand your heart. — Debasish Mridha

Bahya Kumbhaka Introduce bahya kumbhaka after students are at ease doing antara kumbhaka. Guide them into ujjayi, bringing attention to the natural pause when empty of breath. Do several rounds of ujjayi, refining awareness of the movement in and out of that pause. With the first few retentions of the exhalation, hold for just one count and then do several rounds of seamless ujjayi before repeating. Gradually expand the count, staying with simple retention. Encourage students to keep their eyes, face, throat, and heart center soft and not to grip in their belly. Unlike inhalations, exhalations naturally stimulate mula bandha and uddiyana bandha. — Mark Stephens

Religions have found that if you behave in a certain way, if you sort of perform certain rituals that expand your mind and make you realize that will make you realize and help you to seguey into transcendence and perform certain acts, adopt a certain lifestyle, you develop new capacities of mind and heart, just like the dancer, or the athlete that make you into a whole human being and principle after one of these disciplines right across the board in all of the faiths is compassion, the ability to feel with the other person. — Karen Armstrong

Jarrid Wilson has a passion and heart for God that is contagious. His genuine faith comes through powerfully in his teaching and writing. 30 Words points to the God of all wonder and grace in a way that will expand your faith and experience of God. — Jud Wilhite