Healthy Body Weight Quotes & Sayings

Only by abolishing private property in land and building cheap and hygienic dwellings can the housing problem be solved. — Vladimir Lenin

Christianity has therefore retained a strong hold on the public mind in America ... In the United States ... Christianity itself is a fact so irresistibly established, that no one undertakes either to attack or to defend it. — Alexis De Tocqueville

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake. — Portia De Rossi

More safe I sing with mortal voice, unchang'd To hoarse or mute, though fall'n on evil days, On evil days though fall'n, and evil tongues. — John Milton

How do you poop? Where does it go? If you get more prestigious as you go down, aren't you shitting on the upper classes? — Alanea Alder

A healthy body isn't defined by weight or size. It's about so much more. — Robyn Lawley

By choosing healthy over skinny you are choosing self-love over self-judgment. You are beautiful! — Steve Maraboli

Fasting cures diseases, dries up bodily humors, puts demons to flight, gets rid of impure thoughts, makes the mind clearer and the heart purer, the body sanctified, and raises man to the throne of God. — Athenaeus

Making negative assumptions based on a person's weight is never healthy. Overweight or thin, it sends the same damaging message: Your body does not conform. — Melissa Milne

Weight Loss Versus Health Gain:
"Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition. — Farnoosh Brock

Curiosity is the one thing invincible in Nature. — Freya Stark

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. — Gary Taubes

According to pioneering microbiologist Lynn Margulis, "fully 10 percent of our own dry body weight consists of bacteria, some of which, although they are not a congenital part of our bodies, we can't live without." In fact, a healthy human body has more bacterial cells than animal cells (bacterial cells are far smaller). Our own bodies are in some ways microcosms of the biosphere as a whole. — Marcia Bjornerud

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals. — Robert Cheeke

In other words, the best way to win the war against fat is to give up the fight. Turn over control to your body and you will settle at a healthy weight. And regardless of whether you do lose weight, your health and well-being will markedly improve. You will find that biology is much more powerful than willpower. — Linda Bacon

I'm probably gonna have to buy like a massive entertainment center for all of these movies," Jack said, staring up at his DVD's. It overwhelmed him for a minute, so he sighed, and finally turned back to look at me. I have no idea what he was planning to say, but his jaw fell open and his eyes widened. "Holy Hell. — Amanda Hocking

I lean against Brad's shoulder and he softly kisses my hair. Bringing my hand to his chest, I feel the rapid beat of his heart.
He inches closer and whispers, Do you feel that? That's what you do to me. — Beth Michele

In the year 2007, seals, otters, lions, turtles, frogs, apes, snakes, butterflies, polar bears, cheetahs, whales are disappearing along with their variously furnished homes: cloud forests, rain forests, ice pack, boreal forests, coral reefs, forests of deciduous trees, conifer and palm. — Eban Goodstein

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food. — Nancy S. Mure

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever. — Subodh Gupta

Eat Chew Live' is not like other diet or weight loss books. There are no programs to follow, menus to cook, or products to buy, this book is about respecting how your body works. — John M. Poothullil

Surveys show that many talented and committed young people are reluctant to enter teaching for the long haul because they think the profession is low-paying and not prestigious enough. — Arne Duncan

Good management is the lifeblood of the healthy corporate body. Getting rid of it to save cost is like losing weight by giving blood. — Tom DeMarco

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy. — Michael Greger

I understand what I'm saying here. Feeling this way is a theme in every girl's life, I think, and at that age, you think there's some other version of yourself that is waiting to come out and blow everyone's dick off. I am so glad this is almost fifteen years ago and I know myself and my body now. Sorry, girls this age, but if you can, just skip the self-hatred and the striving to be some other type of girl. Just let that phase pass you by and love yourself how you are. Don't waste any energy on it. If you want to lose a little weight, fine. Make sure you are healthy, but fuck, skip all the rest. You are hot and the person who will love you won't notice ten pounds. I really promise. — Amy Schumer

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally. — Jay Woodman

Being a professional ... is making fewer mistakes than others, as few as possible. — Francoise Giroud

She'd taken care of me in all the ways my body needed, but the devastation of my rape had made me feel the weight of the essential way she had neglected me: she hadn't nurtured the potential of my strong and healthy independence. — Aspen Matis

If you work out, you will loss weight. — Lailah Gifty Akita

I am, for some reason, actually happy with who I am and the muscle, the bones, and the flub that exist beneath these clothes.
I don't need to lose 20 lbs. to be attractive.
I don't need to starve myself of the good things of life to be healthy.
And, I don't need to chase someone else's ideal of what I should be looking like. — Dan Pearce

I've long struggled with my body image and have worked hard to achieve a healthy weight. — Adam Richman

Growing old, overweight and fat is not inevitable. — Mark Dilworth

Stay with me," said Kell. "Stay with me. Rhy. Listen to my voice." "Such a nice voice," said Rhy quietly, his head lolling forward. "Rhy. — V.E Schwab

When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins. — Suzanne Somers

To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40! — Suzanne Somers

The American Heart Association reports: There are numerous benefits of daily physical activity: reduces the risk of heart disease by improving blood circulation throughout the body; keeps weight under control; improves blood cholesterol levels; prevents and reduces high blood pressure; prevents bone loss; boosts energy levels; helps manage stress; releases tension; improves the ability to fall asleep quickly and sleep well; improves self-image; counters anxiety and depression and increases enthusiasm and optimism; increases muscle strength; gives greater capacity for other physical activities; provides a way to share an activity with family and friends; establishes good heart-healthy habits in children and counters the conditions — Michael Todd Wilson

Dietary fat was singled out as the most villainous culprit responsible for weight gain and declining health. The food industry adjusted by replacing saturated animal fats with "heart healthy," super-processed vegetable seed oils, and high fructose corn syrup. Soon, our average body weight started to rise, and it did so quickly. — Scott Abel

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel. — Alison Sweeney

She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration of her emotion, some way to be in control of a body that could toss her about with seizures. It was borderline artistic to mark her body, chiaroscuro designs in blood. Dying is the last thing she would want, like any healthy organism. A little pain, a small invoked sting trailing her arm, brought her much closer to grounded when she could not keep her head from racing, her thoughts from consuming her with obsession. An ounce of liquid weight loss and she could go back to being herself again. Usually. — Thomm Quackenbush