Healthful Quotes & Sayings

There is no reason for a sound faith to be irrational. A useful faith should not be blind, but should be well aware of its grounds. A sound faith should be able to use scientific investigation to strengthen itself. it should be open to the spirit not to lock itself up in the letter. A nourishing, useful, healthful faith should be no obstacle to developing a science of death. — Robert A.F. Thurman

41. The Means to attain Happy Life

MARTIAL, the things that do attain
The happy life be these, I find:
The richesse left, not got with pain;
The fruitful ground, the quiet mind:

The equal friend; no grudge, no strife;
No charge of rule, nor governance;
Without disease, the healthful life;
The household of continuance:

The mean diet, no delicate fare;
True wisdom join'd with simpleness;
The night discharged of all care,
Where wine the wit may not oppress.

The faithful wife, without debate;
Such sleeps as may beguile the night;
Contented with thine own estate
Ne wish for death, ne fear his might. — Henry Howard

Pour forth thy fervors for a healthful mind,
Obedient passions, and a will resigned — Samuel Johnson

The child, who is decked with prince's robes and who has jewelled chains round his neck loses all pleasure in his play; his dress hampers him at every step. In fear that it may be frayed, or stained with dust he keeps himself from the world, and is afraid even to move. Mother, it is no gain, thy bondage of finery, if it keep one shut off from the healthful dust of the earth, if it rob one of the right of entrance to the great fair of common human life. — Rabindranath Tagore

The thoughtful excitement of lonely rambles, of gardening, and of other like occupations, where the mind has leisure to must during the healthful activity of the body, with the fresh and wakeful breezes blowing round it ... — Augustus William Hare

The people who benefit from this state of affairs have been at pains to convince us that the agricultural practices and policies that have almost annihilated the farming population have greatly benefited the population of food consumers. But more and more consumers are now becoming aware that our supposed abundance of cheap and healthful food is to a considerable extent illusory. — Wendell Berry

Christian sisters should not at any time dress extravagantly, but at all times dress as neat, modest, and healthful, as their work will allow. — Ellen G. White

Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health. — David Perlmutter

The question is, Miss Finch ... what are you doing in this village?"
"I've been trying to explain it to you. We have a community of ladies here in Spindle Cove, and we support one another with friendship, intellectual stimulation, and healthful living."
"No, no. I can see how this might appeal to a mousy, awkward chit with no prospects for something better. But what are you doing here?"
Perplexed, she turned her gloved hands palms-up. "Living happily."
"Really," he said, giving her a skeptical look. Even his horse snorted in seeming disbelief. "A woman like you."
She bristled. Just what kind of woman did he think she was?
"If you think yourself content with no man in your life, Miss Finch, that only proves one thing." In a swift motion, he pulled himself into the saddle. His next words were spoken down at her, making her feel small and patronized. "You've been meeting all the wrong men. — Tessa Dare

Beauty is nothing else but a just accord and mutual harmony of the members, animated by a healthful constitution. — John Dryden

Scandal has made wine and popcorn seem like a viable, even healthful, meal. — Lena Dunham

Avoid idleness, and fill up all the spaces of thy time with severe and useful employment; for lust easily creeps in at those emptinesses where the soul is unemployed and the body is at ease; for no easy, healthful, idle person was ever chaste if he could be tempted; but of all employments, bodily labor is the most useful, and of the greatest benefit for driving away the Devil. — Jeremy Taylor

From Mount Hollywood, Los Angeles looks rather nice, enveloped in a haze of changing colors. Actually, and in spite of all the healthful sunshine and ocean breezes, it is a bad place - full of old, dying people, who were born old of tired pioneer parents, victims of America - full of curious wild and poisonous growths, decadent religious cults and fake science, and wildcat enterprises, which, with their aim for quick profit, are doomed to collapse and drag down multitudes of people. — Louis Adamic

For a while parents seemed to forget that their responsibility as parents did not cease when the child turned on the radio; rather it increases. In the August, 1938, issue of Your Life, Mary Linton has this to say to the parent who is blaming everyone but himself for his child's actions:
It isn't up to the teachers in the schools, nor the Federal Radio Commissioners, nor anyone else on earth. It's up to us - it's our job! Our job to teach them right from wrong, honesty from dishonesty, a clean and intelligent attitude toward sex, a healthful fastidiousness about their own bodies. We can teach these things because we have the daily opportunity of knowing our children and their reactions. — Judith C. Waller

Laughter is a most healthful exercise; it is one of the greatest helps to digestion with which I am acquainted; and the custom prevalent among our forefathers, of exciting it at table by jesters and buffoons, was in accordance with true medical principles. — Christoph Wilhelm Hufeland

Is it just a coincidence that as the portion of our income spent on food has declined, spending on health care has soared? In 1960 Americans spent 17.5 percent of their income on food and 5.2 percent of national income on health care. Since then, those numbers have flipped: Spending on food has fallen to 9.9 percent, while spending on heath care has climbed to 16 percent of national income. I have to think that by spending a little more on healthier food we could reduce the amount we have to spend on heath care. — Michael Pollan

Spiritual: Spirit uplifted, soul ennobled, mind peaceful, body healthful, these are gems of benevolent being. Fill your all, with them all. — Fahmy Attallah

Used with due abstinence, hope acts as a healthful tonic; intemperately indulged, as an enervating opiate. The visions of future triumph, which at first animate exertion, if dwelt upon too intently, will usurp the place of the stern reality; and, noble objects will be contemplated, not for their own inherent worth, but on account of the day-dreams they engender. Thus hope, aided by imagination, makes one man a hero, another a somnambulist, and a third a lunatic; while it renders them all enthusiasts. — James Fitzjames Stephen

Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters. — Michael Pollan

Life has its pains and evils-its bitter disappointments; but like a good novel and in healthful length of days, there is infinite joy in seeing the World, the most interesting of continued stories, unfold ... — W.E.B. Du Bois

Browsing our local farmer's market is one of my family's favorite weekend activities. Make it a relaxing, healthful habit for your family, and you'll reap the nutritional rewards. — Suzanne Somers

For every $1 advertisers spend advertising something healthful like apples, they spend $500 advertising junk food. — Raj Patel

The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants. — Colleen Patrick-Goudreau

Octopuses are tough
and not just in the sense that they can take out sharks (both real and computer generated, as in Mega Shark versus Giant Octopus). They're almost pure muscle. With tridirectional muscles in the arms, they're a tad less supple than a well-marbled sirloin, to say the least (though certainly a lot more healthful). So over the centuries, people have been finding ways to make them a little easier on the jaw.
The classic tactic is beating the bejesus out of them on rocks. — Katherine Harmon Courage

Not ill? No truly, I am young, healthful, and strong; the blood flows freely in my veins; my limbs obey my will; I am robust in mind and body, constituted for a long life. Yes, all this is true; and yet, nevertheless, I have an illness, a fatal illness,
an illness given by the hand of man! — Victor Hugo

It's now generally accepted that Mesmer was actually treating psychosomatic illness, and he profited mightily from people's gullibility. In retrospect, his theories and practices sound ridiculous, but in truth, the story of Mesmer parallels many stories of today. It's not so ridiculous to imagine people falling prey to products, procedures, and health claims that are brilliantly marketed. Every day we hear of some news item related to health. We are bombarded by messages about our health - good, bad, and confusingly contradictory. And we are literally mesmerized by these messages. Even the smart, educated, cautious, and skeptical consumer is mesmerized. It's hard to separate truth from fiction, and to know the difference between what's healthful and harmful when the information and endorsements come from "experts. — David Perlmutter

It has been shown as proof positive that carefully prepared chocolate is as healthful a food as it is pleasant; that it is nourishing and easily digested ... that it is above all helpful to people who must do a great deal of mental work. — Jean Anthelme Brillat-Savarin

Laughter is a most healthful exertion; it is one of the greatest helps to digestion with which I am acquainted. — Christoph Wilhelm Hufeland

Holiness is the character of a community observing a comprehensive pattern of life that is healthful... the Priestly vision of holiness emphatically includes the land, the covenanted community of creatures who prosper along with a people living in accordance with the design of the creation -- or, alternatively, who suffer when the intended pattern is violated. — Ellen F. Davis

It was true. Sugar did treat her bees like next of kin but then again, they were.
Along with her manners, the accent she tried so hard to soften, a single china cup covered in blue daisies and a weathered box of essential oils, they were all she carried with her from her past. Her bees relied on her for shelter and food but she relied on them too. She made her living from their honey, not just the healthful liquid itself but from the salves and gels and tinctures and remedies she created and sold at farm stands or farmers' markets wherever she lived.
It was the most symbiotic of relationships. — Sarah-Kate Lynch

Some mechanism ought to be devised for shaking elderly people in a healthful way, and in many directions. — Francis Galton

To say that some kind of god might exist is to vivify its being with mystery. To define a god into existence because it meets certain criteria for godhood is to kill that god by turning it into a cheapjack idol with a publicity team of theologians behind it. This would explain why so many deities - all of them, in fact - have fallen apart or are in the process of doing so: eventually every god loses its mystery because it has become overqualified for its job. After a god's mystery is gone, arguments for its reality begin. Logic steps in to resuscitate what has been bled of its healthful vagueness. Finally, another "living god" is consigned to the mortuary of scholars. — Thomas Ligotti

One can only call that youth healthful which refuses to be reconciled to old ways and which, foolishly or shrewdly, combats the old. This is nature's charge and all progress hinges upon it. — Anton Chekhov

There is not such a mighty difference as some men imagine between the poor and the rich; in pomp, show, and opinion, there is a great deal, but little as to the pleasures and satisfactions of life. They enjoy the same earth and air and heavens; hunger and thirst make the poor man's meat and drink as pleasant and relishing as all the varieties which cover the rich man's table; and the labor of a poor man is more healthful, and many times more pleasant, too, than the ease and softness of the rich. — Thomas Sherlock

Will and George were doing well in business, and Joe was writing letters home in rhymed verse and making as smart an attack on all the accepted verities as was healthful.

Samuel wrote to Joe, sayings, "I would be disappointed if you had not become an atheist, and I read pleasantly that you have, in your age and wisdom, accepted agnosticism the way you'd take a cookie on a full stomach. But I would ask you with all my understanding heart not to try to convert your mother. Your last letter only made her think you are not well. Your mother does not believe there are many ills uncurable by good strong soup. She puts your brave attack on the structure of our civilization down to a stomach ache. It worries her. Her faith is a mountain, and you, my son, haven't even got a shovel yet. — John Steinbeck

The general tendency towards an eight-hour working day has undoubtedly been healthful, and it is wise for the State to set a good example as an employer of labor, both as to the number of hours of labor exacted and as to paying a just and reasonable wage. — Theodore Roosevelt

Sonnet 154

The little Love-god lying once asleep
Laid by his side his heart-inflaming brand,
Whilst many nymphs that vowed chaste life to keep
Came tripping by; but in her maiden hand
The fairest votary took up that fire
Which many legions of true hearts had warmed;
And so the General of hot desire
Was, sleeping, by a virgin hand disarmed.
This brand she quenched in a cool well by,
Which from Love's fire took heat perpetual,
Growing a bath and healthful remedy
For men diseased; but I, my mistress' thrall,
Came there for cure and this by that I prove,
Love's fire heats water, water cools not love. — William Shakespeare

Well, a funny thing, there are three that I like all for the same reason, golf, fishing, and shooting, and I do because first, they take you into the fields. There is mild exercise, the kind that an older individual probably should have. And on top of it, it induces you to take at any one time 2 or 3 hours, if you can, where you are thinking of the bird or that ball or the wily trout. Now, to my mind it is a very healthful, beneficial kind of thing, and I do it whenever I get a chance, as you well know. — Dwight D. Eisenhower

The period of youth is the glory of nature, and the healthful development of all the resources of strength deposited in our nature is the glory of youth. — Elias Lyman Magoon

Bread is a staple article of diet in theory, rather than in practice. There are few who are truly fond of bread in its simplest, most pure, and most healthful state ... Is there one person in a thousand who would truly enjoy a meal of simple bread of two days old? — William Alcott

The sunshine is so healthful," the lady said. "Isn't it wonderful how the good God has arranged nature for our benefit. In summer we can come to the sea for a cool swim, in spring we can enjoy the fresh green grass and flowers, in autumn the rain makes music for us, and in winter He sends the snow. He has made all things in wisdom. — Elly Economou

We hold our tongues in check because if they are undisciplined they empty the soul of the strength of heavenly grace, and weaken its healthful vigour. — Peter Damian

Enthusiasm is always connected with the senses, whatever be the object that excites it. The true strength of virtue is serenity of mind, combined with a deliberate and steadfast determination to execute her laws. That is the healthful condition of the moral life; on the other hand, enthusiasm, even when excited by representations of goodness, is a brilliant but feverish glow which leaves only exhaustion and languor behind. — Immanuel Kant

Plenty of people are taught that the magic bullet of weight loss is to simply "eat less and move more." Worse, many people believe that exercise, an incredibly enjoyable and healthful behavior, must be taken to unenjoyable extremes if weight is a concern. — Yoni Freedhoff

Wine is the most healthful and most hygienic of beverages. — Louis Pasteur

Everyone carries an atmosphere about him. It may be healthful and invigorating, or it may be unwholesome and depressing. It may make a little spot of the world a sweeter, better, safer place to live in; or it may make it harder for those to live worthily and beautifully who dwell within its circle. — J.R. Miller

Indeed, it may be laid down as a general principle, that the more extended the ancestry, the greater the amount of violence and vagabondism; for in ancient days those two amusements, combining a wholesome excitement with a promising means of repairing shattered fortunes, were at once the ennobling pursuit and the healthful recreation of the Quality of this land. — Charles Dickens

If country life be healthful to the body, it is no less so to the mind. — Giovanni Ruffini

I entered the cosmetics industry because I wanted more women to use cosmetics made with safe, healthful ingredients. — Gloria Swanson

We give disproportionate weight to whether yogurt is said to be five percent fat or 95 percent fat free. People seem to think that yogurt that is 95 percent fat free is a more healthful product than yogurt that has five percent fat. — Barry Schwartz

One can hardly imagine a more healthful employment, or one more favorable to contemplation and the observation of nature. — Henry David Thoreau

When important decisions have to be taken, the natural anxiety to come to a right decision will often keep you awake. Nothing, however, is more conducive to healthful sleep than plenty of open air. — John Lubbock

Have a good physical outlet of some sport or exercise. Overcome evil with good. You can overcome many evil inclinations through good physical exertion and healthful activities. A healthy soul ... is in better condition to overthrow the devil. — Ezra Taft Benson

There is no more graceful and healthful accomplishment for a lady than fly-fishing, and there is no reason why a lady should not in every respect, rival a gentleman in the gentle art. — William Cowper Prime

The more baseball the better. It is a healthful sport and develops team play and initiative, plus an independent attitude. — Dwight D. Eisenhower

The poet's body even is not fed like other men's, but he sometimes tastes the genuine nectar and ambrosia of the gods, and lives adivine life. By the healthful and invigorating thrills of inspiration his life is preserved to a serene old age. — Henry David Thoreau

Garden: One of a vast number of free outdoor restaurants operated by charity-minded amateurs in an effort to provide healthful, balanced meals for insects, birds and animals. — Henry Beard

Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress - stress that is healthful and the stimulus for growth. — Tim Ferriss

No body can be healthful without exercise, neither natural body nor politic, and certainly, to a kingdom or estate, a just and honourable war is the true exercise. — Francis Bacon

Dear God, please help me to love and value myself, and treat myself with loving care. Please help me to know that I deserve happiness (as we all do), and that I have the right to change my life in healthful ways. Thank you for supporting me as I stand in my power, strength, and love in my relationships and in my career, and for helping others to accept and support the changes that I need to make. — Doreen Virtue

I can't have a big breakfast or a big lunch because I get very lethargic, and then I get really cranky. I eat, but I have to eat small, healthful amounts of food. — Mindy Kaling

Of course it's also a lot easier to slap a health claim on a box of sugary cereal than on a potato or carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over, the Cocoa Puffs and Lucky Charms are screaming about their newfound whole-grain goodness. — Michael Pollan

We help people to begin truly healthful diets, and it is absolutely wonderful to see, not only their success, but also their delight at their ability to break old habits and feel really healthy for a change. — Neal Barnard

For my own part, I have never ceased to rejoice that God has appointed me to such an office. People talk of the sacrifice I have made in spending so much of my life in Africa. Is that a sacrifice which brings its own blest reward in healthful activity, the consciousness of doing good, peace of mind, and a bright hope of a glorious destiny hereafter? Away with the word sacrifice. Say rather it is a privilege. Anxiety, sickness, suffering, or danger, now and then, with a foregoing of the common conveniences and charities of this life, may make us pause, and cause the spirit to waver, and the soul to sink; but let this only be for a moment. All these are nothing when compared with the glory which shall be revealed in and for us. I never made a sacrifice. — David Livingstone

An optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates. What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar and white flour; and sufficient "good fats" such as fish oil or flax oil, seeds and nuts. A healthful diet should be low in "bad fats," meaning trans fats, saturated fats and hydrogenated fats. Finally, we need more quality and less quantity. — Anonymous

Laughter is the most healthful exertion. — Christoph Wilhelm Hufeland

Next to happiness, perhaps enmity is the most healthful stimulant of the human mind. — Margaret Oliphant

Teachers should be held in the highest honor. They are the allies of legislators; they have agency in the prevention of crime; they aid in regulating the atmosphere, whose incessant action and pressure cause the life-blood to circulate, and to return pure and healthful to the heart of the nation. — Lydia Sigourney

O jealousy, Thou ugliest fiend of hell! thy deadly venom Preys on my vitals, turns the healthful hue Of my flesh check to haggard sallowness, And drinks my spirit up! — Hannah More

The world is: fun, and familiar, and healthful, and unbelievably refreshing, and lovely. And it is the theater of the spiritual; it is the multiform utterly obedient to a mystery. — Mary Oliver

Just as the Eucharist fuels our soul and our spirit, good healthful meals fuel our bodies for the work God calls each of us to do in his kingdom. Praying before we consume a meal or when we are feeling exhausted and stressed helps to bring this "body and soul" connection into the light — Mary DeTurris Poust

It is saying less than the truth to affirm that an excellent book (and the remark holds almost equally good of a Raphael as of a Milton) is like a well-chosen and well-tended fruit tree. Its fruits are not of one season only. With the due and natural intervals, we may recur to it year after year, and it will supply the same nourishment and the same gratification, if only we ourselves return to it with the same healthful appetite. — Samuel Taylor Coleridge

Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch. — Marilu Henner

Unsettled by the sudden appearance of Captain Quire within her court, Gloriana resolved to forego all frivolous entertainments and shun the more unnecessary pleasures. Yet, the queen reasoned, this surely did not apply to healthful exercise, such as riding in the royal park. Nor could she refuse to spend the remainder of the afternoon in quiet seclusion, lying face down upon a cushioned bench in her private dressing room while gentle Lady Mary rubbed all the soreness from her muscles. Such occupations were safe, and harmless. It was only afterwards, when she was sleeping deeply, that Captain Quire came to her in a dream. — Michael Moorcock

Society is the atmosphere of souls; and we necessarily imbibe from it something which is either infectious or healthful. — Joseph Hall

Healthful whole foods improve our brain function as well. — Marilu Henner

The acquisition of an accurate and easy conversation, of some skill in music, and in pure and healthful diversions, are of great benefit in fitting one for social intercourse, in which one of the greatest sources of pleasure is found. — Joseph P. Bradley

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become. — Dashama Konah Gordon

The air in Provence is impregnated with the aroma of garlic, which makes it very healthful to breathe. — Alexandre Dumas

For I think we may look upon our little private war with death somewhat in this light. If a man knows he will sooner or later be robbed upon a journey, he will have a bottle of the best in every inn, and look upon all his extravagances as so much gained upon thieves ... So every bit of brisk living, and above all when it is healthful, is just so much gained upon the wholesale filcher, death. We shall have the less in our pockets, the more in our stomachs, when he cries stand and deliver.
An Inland Voyage — Robert Louis Stevenson

Yes, great God, these torrents of tears which flow down from my eyes announce thy divine presence in my soul. This heart hitherto so dry, so arid, so hard; this rock which thou hast struck a second time, will not resist thee any longer, for out of it there now gushes healthful waters in abundance. The selfsame voice of God which overturns the mountains, thunders, lightens, and divides the heaven above, now commands the clouds to pour forth showers of blessings, changing the desert of his soul into a field producing a hundredfold; that voice I hear. — Jean Baptiste Massillon

Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet. — Jay Kordich

Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods that are likely to be more harmful than healthful. Especially when regularly consumed, certain foods can trigger inflammation, cause digestive problems, or derail our natural metabolic processes, such as grains, legumes, sugar, and processed seed and vegetable oils. — Michelle Tam

The claim that somehow raw foods give you better energy, are more healthful, improve your immune system and all of that is simply not substantiated. And moreover, it's not biologically plausible. — Dennis Miller

The Protein Myth is so ingrained in us that the first thing family and friends will ask a newly declared vegetarian is how they will get their protein. The fact is, protein is easy to find. A head of Romaine lettuce has 106 calories and 8 grams of protein. Eat six of them and you get 636 calories and 48 grams of protein, all the protein a 132-pound person needs in a day. Nobody is recommending that as a diet, but it illustrates that as long as you are eating adequate calories of natural, healthful foods, the fabled protein problem almost takes care of itself. — Robin Asbell

To express what is the most moral, healthful and beautiful in art this is the mission of the dancer, and to this I dedicate my life. — Isadora Duncan

If religion and science could be united on the common ground of biological conservation, the problem would be soon solved. If there is any moral precept shared by people of all beliefs, it is that we owe ourselves and future generations a beautiful, rich, and healthful environment. — E. O. Wilson

A healthful hunger for a great idea is the beauty and blessedness of life. — Jean Ingelow

Moderation is the only rule of a healthful life. This means moderation in all things wholesome. — Herbert M. Shelton

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. — Daphne Oz

Dancing is at once rational & healthful: it gives animal spirits; it is the natural amusement of young people, & such it has been from the days of Moses. — William Cobbett

Those men who destroy a healthful constitution of body by intemperance as manifestly kill themselves as those who hang or poison or drown themselves. — Thomas Sherlock

The mind, when housed within a healthful body, possesses a glorious sense of power. — Joseph Pilates

Moderation in all things healthful; total abstinence from all things harmful. — Xenophon

The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.' — David Perlmutter

I don't deny that religion is very healthful to a lot of people. And as long as they don't try to convert me, I have, you know, nothing - and to interfere with the rights of people to believe other religions or to not believe in any religion at all - as long as they mind their own religion - perfectly all right with me. — Susan Jacoby

Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion. — James Hollis

The primary purpose of the Legislature in establishing "Arbor Day," was to develop and stimulate in the children of the Commonwealth a love and reverence for Nature as revealed in trees and shrubs and flowers. In the language of the statute, "to encourage the planting, protection and preservation of trees and shrubs" was believed to be the most effectual way in which to lead our children to love Nature and reverence Nature's God, and to see the uses to which these natural objects may be put in making our school grounds more healthful and at-tractive. — Andrew S. Draper

I am most grateful for company this evening, even of the quiet variety. I am no great conversationalist, myself."
Gray snorted. Not a conversationalist. The girl had coaxed the life story out of every sailor in this ship.
She had just picked up her spoon again when Joss spoke.
"You do not find the voyage too tedious, Miss Turner?" Joss asked. "I regret that you are left to entertain yourself, being the sole passenger."
She laid down her spoon. "Thank you, Captain, but I find sufficient activity to occupy my hands and my mind. Reading, sketching, walking the deck for fresh air and healthful exertion. I'm surprisingly content, living at sea."
Gray's heart gave an odd kick. — Tessa Dare

But he did not hesitate to obey the call. He had no question to ask concerning the land of promise - whether the soil was fertile and the climate healthful; whether the country afforded agreeable surroundings and would afford opportunities for amassing wealth. God has spoken, and his servant must obey; the happiest place on earth for him was the place where God would have him to be. — Ellen G. White