Healing With Time Quotes & Sayings

Animals have a much better attitude to life and death than we do. They know when their time has come. We are the ones that suffer when they pass, but it's a healing kind of grief that enables us to deal with other griefs that are not so easy to grab hold of. — Emmylou Harris

Survivors often develop an exaggerated need for control in their adult relationships. It's the only way they feel safe. They also struggle with commitment - saying yes in a relationship means being trapped in yet another family situation where abuse might take place. So the survivor panics as her relationship gets closer, certain that something terrible is going to happen. She pulls away, rejects, or tests her partner all the time. — Laura Davis

You don't know about the other travellers you meet and they in turn have no idea who you are, and that is truly special, for there isn't any detrimental preconceived notions about the other, and in this space there is room for understanding and healing. When you backpack, for the first time in a long time, you feel like you belong and are connected to not only with the world, but also with your inner self. — Forrest Curran

It would have been like losing me, like losing my own soul, Rob said, but it wasn't really like him saying it to her, it was as if he were simply realizing these things himself. And now it's like finding my soul again. The other half of me.
Kaitlyn felt it again, the universe around her hushed and waiting, enclosing the two of them. This time, though, there was a trembling joy to the hush, a certainty. They weren't on the threshold anymore. They were passing through. Everything being said between them, without spoken words or even words of the mind. It was simply as if their souls were mingling, joining in an embrace that wasn't quite the web and wasn't quite Rob's healing power, although it had elements of both.
It was beyond all that. It was a union, a togetherness, that Kaitlyn had never dreamed of.
I'm with you. I belong to you.
I'm a part of you. I will be forever. — L.J.Smith

Don't say that," he said harshly. Rowan studied Lily for a long time. "Do you know what it means to be a survivor? It means that not only do you have to live through things, you have to live with them as well. The second part is much harder and sometimes it takes the rest of your life to learn how to do it. But at least you have the rest of your life, Lily. And that's what's important to me."
"Oh, I'm alive," she said ruefully, "Even if I am damaged."
"You'll heal," Rowan replied confidently. — Josephine Angelini

Change, move, dead clock, that this fresh day
May break with dazzling light to these sick eyes.
Burn, glare, old sun, so long unseen,
That time may find its sound again, and cleanse
Whatever it is that a wound remembers
After the healing ends. — Weldon Kees

She had not had the relief of amnesia. She had suffered longer, and she had suffered more. Each second was agony in the first weeks. She was like an amputee in the days before anesthesia, half crazed with pain, astounded that the human body could feel so much and not die of it. But slowly, cell by painful cell, she began to mend. There came a time when it was no longer her whole body that burned with pain but only her heart. And then there came a time when even her heart was able, for a time at least, to feel other emotions besides grief. — Diane Setterfield

When human beings lose their connection to nature, to heaven and earth, then they do not know how to nurture their environmect or how to rule their world - which is saying the same thing. Human beings destroy their ecology at the same time that they destroy one another. From that perspective, healing our society goes hand in hand with healing our personal, elemental connection with the phenomenal world. — Chogyam Trungpa

When 'Dirty Mack' salts your flow, get beyond feelings of hurt, anger, bitterness, and especially vengeance. Be glad, and take refuge in knowing light has been cast on the shadow of hatred, envy or jealousy that has mocked your shine. And press forward with your purpose - allowing time and space to clear the way for karmic justice on your behalf. — T.F. Hodge

Axsem would say nothing more to any of them. No sooner had Fallon released him than he fled deep into the trees, staff in hand, with Hailos following after. Through the morning air, they heard the wail of his mourning. The scarred heart of the general was torn wide open by having to recall even one abbreviated story from his past. He needed time to coddle his mangled heart and push away the torturous memories. — S.R. Ford

The body is a treacherous friend. Give it its due; no more. Pain and pleasure are transitory; endure all dualities with calmness, trying at the same time to remove yourself beyond their power. Imagination is the door through which disease as well as healing enters. Disbelieve in the reality of sickness even when you are ill; an unrecognized visitor will flee! — Paramahansa Yogananda

If others say one thing, but do another, you are lying to yourself if you don't listen to their actions. But if you are truthful with yourself, you will save yourself a lot of emotional pain. Telling yourself the truth about it may hurt, but you don't need to be attached to the pain. Healing is on the way, and it's just a matter of time before things will be better for you. — Miguel Ruiz

Everyone keeps telling me that time heals all wounds, but no one can tell me what I'm supposed to do right now. Right now I can't sleep. It's right now that I can't eat. Right now I still hear his voice and sense his presence even though I know he's not here. Right now all I seem to do is cry. I know all about time and wounds healing, but even if I had all the time in the world, I still don't know what to do with all this hurt right now. — Nina Guilbeau

Contrary to popular opinion or the escapist trends of society, false hope is in no way better than a harsh truth. A harsh truth is painful to accept, but there's healing at the end. False hope, on the other hand, is a very dangerous thing that offers no reward. Not immediately, nor with the passage of time. It never pays off. — Northern Adams

To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people. — Nhat Hanh

As we heal, the Earth Mother feels our joy. We are like cells in and on her body. The power of love, the power of healing, the power of compassion, the power of unity, and the power of knowing are our abilities. These are the gifts our Earth Mother seeks to share with us at this time. Through reconnecting to the celebration of life we are able to let go of our grief and fear. When we Walk in Beauty, we acknowledge every aspect of the Self. The Power Places of our planet are those that have seen the joy of our Earth Mother when her children have grown toward wholeness, celebrating life. — Jamie Sams

There are many ways to inspire healing of the earth, all relating to the tree truth that everything is interconnected. We ourselves are trees. Each time we see a tree, outside us or within us, we can remember that they reflect the truth. Something deeply rooted, something with a strong trunk, something that sweeps the sky. — Nalini Nadkarni

Because this is the love I want. This is a good love, a love that could be right. And if I accept it,if I give back to him what is in me to give, I will have purchased him with my soul. My soul, that has been broken and cobbled back together, with some of the pieces not quite fitting right. And though I believe in time healing these things, still, I do not love with lightness... — Danielle Younge-Ullman

: Their acts violated our trust. : The secrecy told us we were alone. : The shame swirling through our experience convinced us we didn't deserve the best for ourselves. : Our circumstances twisted our beliefs about what to expect out of life. : Surviving our unpredictable, disempowering childhood left little opportunity to explore our talents or creativity. It's been said, living through childhood sexual abuse is like living in a war zone. Each of us survived by doing the best we could. Now we have the opportunity to celebrate the child we were and all we did to reach this place in life when healing is possible. Now we get to update our information. And this will bring encouraging, empowering, joy-filled changes into our lives. Each time you go back into a memory, you have the opportunity to 'see' what you learned in that moment of trauma. When I was six-years old, playing with my doll with abandon that blocked out all other noise, I found — Jeanne McElvaney

Today, our challenge is not so much atheism as the need to respond adequately to many people's thirst for God, lest they try to satisfy it with alienating solutions or with a disembodied Jesus who demands nothing of us with regard to others. Unless these people find in the Church a spirituality which can offer healing and liberation, and fill them with life and peace, while at the same time summoning them to fraternal communion and missionary fruitfulness, they will end up being taken in by solutions which neither make life truly human nor give glory to God (89 — Anonymous

The stars in their infinite peace seemed to pour their healing light into me. I thought of captives in prison, the sick and the suffering from the beginning of time who had looked to these stars for strength. What was my little sorrow to the centuries of pain which those stars had watched? So near they seemed, so compassionate. My bitter hurt seemed to grow small and drop away. If I must go on alone, I should still have silence and the high stars to walk with me. — Anzia Yezierska

With time, scars turn into wisdom. — Shilpa Menon

Your instincts may tell you that you can't survive if you experience feelings. But they are leftover child instincts. They're the ones that first told you to freeze your feelings. They themselves are frozen and haven't grown with the rest of you. These instincts don't know that you're far more capable of learning to cope with overwhelming emotion now than when you were a [child]. — Maureen Brady

Time begins the healing process of wounds cut deeply by oppression. We soothe ourselves with the salve of attempted indifference, accepting the false pattern set up by the horrible restriction of Jim Crow laws. — Rosa Parks

Oma says, when we were put on earth a really long time ago, each person came with a plant to heal all the troubles that come later ... We've got Indian balsam, sage, wild rose. We've got juniper berries and honeysuckle. All of them do something different inside, heal things. — J.J. Brown

After I left New York, I found the adage about time healing all wounds to be false: grief doesn't fade. Grief scabs over like scars and pulls into new, painful configurations as it knits. It hurts in new ways. We are never free from grief. We are never free from the feeling that we have failed. We are never free from self-loathing. We are never free from the feeling that something is wrong with us, not with the world that made this mess. — Jesmyn Ward

Some memories never heal. Rather than fading with the passage of time, those memories become the only things that are left behind when all else is abraded. The world darkens, like electric bulbs going out one by one. I am aware that I am not a safe person. — Han Kang

Just wanted to know how you're feeling,
As I sit here and think of your progress,
It takes a lot of time, the process of healing,
I hope this poem helps with some of your stress.
I am amazed at your internal strength,
Through it all, your positivity remains,
You're not deterred by magnitude or length,
Nor all your obstacles and physical pains.
You have taught me about the meaning of hope,
I never hear you fuss or complain,
One step at a time, you focus and cope,
When you get better, we'll dance in the rain. — Anita Shreve

If you can sit with your pain, listen to your pain and respect your pain - in time you will move through your pain. — Bryant McGill

Give me a reason, to end this discussion, to break with tradition, to fall and divide. So let's not get carried, away with the process, of healing relations, I don't want to waste your time! — Aurelien Budynek

The thing is, you cannot ask people to coexist by having one side bow their heads and rely on a solution that is only good for the other side. What you can do is stop blaming each other and engage in dialogue with one person at a time. Everyone knows that violence begets violence and breeds more hatred. We need to find our way together. I feel I cannot rely on the various spokespersons who claim they act on my behalf. Invariably they have some agenda that doesn't work for me. Instead, I talk to my patients, to my neighbors and colleagues
Jews, Arabs
and I find out they feel as I do: we are more similar than we are different, and we are all fed up with the violence. — Izzeldin Abuelaish

I believe that our ability to worship God, to reaffirm our covenants and receive the healing power of the Holy Ghost, to receive the instruction we need in order to make personal progress - all of these things are greatly affected by how secure and safe we feel in our Church environment during the three-hour block of time on Sundays. If we have to spend our energy dealing with feelings that we are not accepted, being concerned about our appearance, or worrying that what we do or say will be judged harshly, in other words that the fellowship of our ward members is anything but "fixed, immovable, and unchangeable", we certainly won't be able to make the kind of progress we could make otherwise. — Virginia H. Pearce

Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There's less identification with the self in the story and more ability to rest in the awareness that is witnessing what's happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom. — Tara Brach

A simple example is to take a slow in-breath while seeing yourself pulling energy from the earth up through your feet until your body is filled with this energy, then exhale and relax. Repeating this process eight or more times at the beginning of the session can give you additional energy for your healing time in the current. — Josie Ravenwing

In time, in time they tell me, I'll not feel so bad. I don't want time to heal me. There's a reason I'm like this.
I want time to set me ugly and knotted with loss of you, marking me. I won't smooth you away.
I can't say goodbye. — China Mieville

Helen decided that the saying about "time healing all wounds" was a bunch of bull and probably only worked for people with very poor memories. The time she's spent apart from Lucas hadn't healed anything. The distance only made her miss him more. — Josephine Angelini

Death hides within every religion. And at any time it can flash forth-not with healing in its wings but with poison, with that which wounds. — Philip K. Dick

"Religion" can no more be equated with what goes on in churches than "education" can be reduced to what happens in schools or "health care" restricted to what doctors do to patients in clinics. The vast majority of healing and learning goes on among parents and children and families and friends, far from the portals of any school or hospital. The same is true for religion. It is going on around us all the time. Religion is larger and more pervasive than churches. — Harvey Cox

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom. — Tara Brach

When you learn how to trust your feelings then you'll know how to recognize it - That part of you that needs no healing is like a swollen river rising. So choke me with a violent passion and drown me in a deep emotion. You've got to help me build this feeling. I'm swimming in a stagnant ocean. Been blinded by smoke and mirrors and crippled by a fear of tomorrow. If you don't help me shake this feeling, then I'll be marking time in Limbo. — Tim Finn

Healing is not healed.
Numbed is not healed.
Healing takes time.
Healing takes patience.
Healing takes love.
Healing sometimes triggers anger or sadness or sorrow or guilt or regret.
Long suppressed.
Long unaddressed
So we make up that healing is wrong,useless and to be avoided
And we head back to numbing
And look for love and connection
With the numbed and suppressed,unaddressed and repressed ...
Give space for the damage
Give space for the healing
Let the healing begin and begin and begin ... — Dave Rudbarg

Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There's more. Love is the last thing we need to ration in this world. The refugee in Syria doesn't benefit more if you conserve your kindness only for her and withhold it from your neighbor who's going through a divorce. Yes, perspective is critical. But I'm a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us. 8. — Brene Brown

Once upon a time, we were Africans involved in a unique lexicon of beliefs, lore, stories, and customs that were designed to help integrate us into an environment filled with plants, animals, elements, and a complex array of spirits. With the advent of slavery, the physical bond with the motherland was broken, but like seeds lifted from a ripe plant by wind, we found fertile ground in distant lands elsewhere. — Stephanie Rose Bird

Following bio-medical treatment - which is basically changing the diet, giving vitamins and supplements and detoxing the body from metals or candida - and he recovered. And the reason the medical community has such a hard time with this is because we are treating and healing a vaccine injury ... this is truly a revolution. — Jenny McCarthy

Is it within us all, when the memories of war have faded, to so want to be a part of something great that we throw aside the quiet, the calm, the mundane, the peace itself? Do we collectively come to equate peace with boredom and complacency? Perhaps we hold these embers of war within us, dulled only by sharp memories of the pain and the loss, and when that smothering blanket dissipates with the passage of healing time, those fires flare again to life. — R.A. Salvatore

But time, as well as healing all wounds, taught me something strange too: that it's possible to love more than one person in a lifetime. I remarried. I'm very happy with my new wife, and I can't imagine living without her. This, however, doesn't mean that I have to renounce all my past experiences, as long as I'm careful not to compare my two lives. You can't measure love the way you can the length of a road or the height of a building. — Paulo Coelho

I've never been able to grow an organ back," Lana said. "Last time I tried ... Let's just hope you don't end up with whip eyes. — Michael Grant

Throughout history, humankind has been resistant to change and to the acceptance of new ideas ... When Galileo discovered the moons of Jupiter, the astronomers of that time refused to accept or even to look at these satellites because the existence of these moons conflicted with their accepted beliefs. So it is now with psychiatrists and other therapists, who refuse to examine and evaluate the considerable evidence being gathered about survival after bodily death and about past life memories. Their eyes are tightly shut. — Brian Weiss

Breathe Through the Pain, It Always Gets Easier with Time. — Dashama Konah Gordon

The greater the time of grief or stress the greater reason we have to be in alignment with peace. — Alaric Hutchinson

You're going to feel good. But no matter how much you rehab you do, you can't speed up the healing process. I would rather see a guy come back in 14 months and pitch seven, eight or nine more years then come back in 10 months and get hurt again. You cannot mess with mother nature and father time. Nature will heal it if you give it time. — Tommy John

I had to de-program myself. From myself. Had to reinvent rituals of purification. So full of the vagrant pollutions of others. It was time to detox. Not only from alcohol, sex, and drugs, but from needy leeches who looked to swab me with their sores. Detox from my own needy lechery. Had to locate the center wound and cauterize. Undo the original sin, the origin of my sickness ... Had to learn to replace Them, It, Want, Hurt, Anger, Sorrow, Loss, with Power, Healing, Wisdom, Fulfillment, Satisfaction. — Lydia Lunch

In retrospect, I came to Nagasaki for the regenerative properties. The second atomic bomb blast so many years ago, which had swept up most of the city in a plutonium cloud, had made the city radioactively peace-loving. Reversing the usual cycle that turns victim into perpetrator, the people who stepped from the rubble filled their hearts with a fervent devotion to peace in all its forms.
In my mind's eye I see them: wounded and dying, their lungs filled with ash and smoke. The ash sits there for some time, and when they exhale, miraculously, something akin to love comes out. — Daniel Clausen

We are nearly powerless in our own time, and with our skills, but power will come to future generations, power to harm and to heal. Our task is to observe and record with absolute honesty, to provide fertile soil for the healing power to grow uncorrupted. — Timothy Cook

She got a sense that their time together was valuable, as though she needed to hold on to every minute as if it were their last. He was too good to be true, every moment spent with him magical, so much so that she presumed this couldn't last forever. None of her good feelings had lasted forever, none of the people who lightened her life managed to stay. Going by her previous luck, from pure fear of not wanting to lose something so special, she was just waiting for the day he would leave. Whoever he was, he was healing her, he was teaching her to smile, teaching her to laugh, and she wondered what she could teach him. — Cecelia Ahern

Love taught me to die with dignity that I might come forth anew in splendor. Born once of flesh, then again of fire, I was reborn a third time to the sound of my name humming haikus in heaven's mouth. — Aberjhani

If time heals all wounds, and a book can hold a person's entire life, then you can speed up the process with a pulp time warp. — Deb Caletti

Because you are obsessed with the idea of past, present, and future, you are forced to think of reincarnations as strung out one before the other. Indeed we speak of past lives because you are used to the time sequence concept ... You have dominant egos, all part of an inner identity, dominant in various existences. But the separate existences exist simultaneously. Only the egos involved make the time distinction ... a thousand years in your past or in your future - all exist now. — Jane Roberts

The unconscious is not a demoniacal monster, but a natural entity which, as far as moral sense, aesthetic taste, and intellectual judgement go, is completely neutral. It only becomes dangerous when our conscious attitude to it is hopelessly wrong. To the degree that we repress it, its danger increases. But the moment the patient begins to assimilate contents that were previously unconscious, its danger diminishes. The dissociation of personality, the anxious division of the day-time and the night-time sides of the psyche, cease with progressive assimilation. — C. G. Jung

And as for what I've learned: be an instrument of peace. Be a gentleman at all costs. Enjoy yourself - have fun with your existence. Learn to listen to your inner voice and don't overdose on yourself. Keep your darkness in check. Let music be a healing force. Be a real musician: once you start counting money before notes, you're a full-time wannabe. Put your guitar down and go outside and take a long drink of light with your eyes. Go walk in the park and take off your shoes and socks and feel the grass under your feet and mud between your toes. Go see a baby smiling, go see a wino crawling, go see life. Feel life - all of it, as much as possible. Find a human melody, then write a song about it. Make it all come through your music. — Carlos Santana

Renunciation isn't a moral imperative or a form of self-denial. It's simply cooperation with the way things are: for moments do pass away, one after the other. Resisting this natural unfolding doesn't change it; resistance only makes it painful. So we renounce our resistance, our noncooperation, our stubborn refusal to enter life as it is. We renounce our fantasy of a beautiful past and an exciting future we can cherish and hold on to. Life just isn't like this. Life, time, is letting go, moment after moment. Life and time redeem themselves constantly, heal themselves constantly, only we don't know this, and much as we long to be healed and redeemed, we refuse to recognize this truth. This is why the sirens' songs are so attractive and so deadly. They propose a world of indulgence and wishful thinking, an unreal world that is seductive and destructive. (142) — Norman Fischer

But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar. — Ryu Murakami

I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment. — Pete Walker

We each have the innate ability to heal ourselves. To empower ourselves with natural solutions, instead of succumbing to life-altering chemicals. There's a time and place for pharmaceuticals, but it shouldn't be the first answer, nor the only form treatment. — Dana Arcuri

Human beings, who were created to live in harmony with each other, the earth, and God, now find themselves distanced from or at odds with their fellow humans, their physical surroundings, and their Lord. Redemption, then, consists in healing these breaches and restoring right relationships among all of these parties.
The things we eat play a part in this. The contemporary American diet is too often a case study in alienation, consisting as it does of foods that come from all over the world and are available all of the time ... just as global communication technologies erode the time people spend talking in person to people they actually know, so the constant availability of foods from all over the world erodes the connection people have to their own local environment and the foods associated with it. — Margaret Kim Peterson

Lana's going through them one at a time. Healing them. She's amazing."
Sam thought he heard something extra in Edilio's voice. "She's cute too, huh Edilio?"
Edilio's eyes went wide and started blushing. "She's just...you know..."
Sam slapped his shoulder. "Good luck with that."
"You think she...I mean, you know me, I'm just..." Edilio stammered his way to a stop.
"Dude, let's see if we can stay alive. Then you can ask her out or whatever. — Michael Grant

Honestly, I couldn't remember the last time I asked God to fill me with joy. Or to create a joyful spirit in my children. Goodness knows I've asked for peace and sanity and obedience. I've prayed for healing and wisdom. I've worshiped the Lord and studied His Word. But joy? How in the world did I forget about the beautiful, good, and pleasing gift of joy? — Angela Thomas

There's only one way to find peace with a painful past and that is through a personal relationship with God through faith in Jesus Christ. He alone, through His Spirit, can place a healing balm on our deep wounds. The Bible says: "You can't heal a wound by saying it's not there!" (Jeremiah 6:14 TLB)
We (Beth and Sherrie) have found that in the places that hurt the most, God brings a promise from the Bible to our memory at just the right time. We have experienced comfort and growth through our growing relationship with Jesus and how we long for the same growth for you! — Beth Willis Miller

How healing it was to be back at Gombe again, and by myself with the chimpanzees and their forest. I had left the busy, materialistic world so full of greed and selfishness and, for a little while, could feel myself, as in the early days, a part of nature. I felt very much in tune with the chimpanzees, for I was spending time with them not to observe, but simple because I needed their company, undemanding and free of pity. — Jane Goodall

You could stand here sick with ten illnesses today, and tomorrow have no evidence of any of them. Your body has the ability to replenish itself that fast. But most of you do not have the ability to change your thoughts that fast. So the amount of time that it takes between sickness and wellness is only the amount of time that it takes for me to figure out how to let it in - for me to figure out how to feel good, when I'm looking at something that makes me feel bad. — Esther Hicks

Time doesn't always heal all wounds. — A.J. Darkholme

The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There's more. Love is the last thing we need to ration in this world. The refugee in Syria doesn't benefit more if you conserve your kindness only for her and withhold it from your neighbor who's going through a divorce. Yes, perspective is critical. But I'm a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us. — Brene Brown

I know what I am, Savannah, a monster such as the human world cannot conceive. But I have always had honor, integrity, and a talent for healing. I can make you two promises. I will never have untruth between us, and I will protect you with my life. I have said I will not take what is mine this night. We have time to calm your fears. — Christine Feehan

We cannot withdraw love without damaging ourselves. I have been badly hurt again but I see this morning that it does not really matter because I perceive the truth. Rage is the deprived infant in me but there is also a compassionate mother in me and she will come back with her healing powers in time. — May Sarton

Everybody's got skeletons in the closets. Every once in a while, you've got to open up the closet and the let the skeletons breathe. Half the time, the very thing you think is gonna destroy you or ruin you is the very thing that nobody cares about. My advice to people with skeletons is to dust them off every now and then
as long as your closet's aint full of them. It's not good to have more than two or three. — Tyler Perry

You can experiment with directing metta toward a difficult aspect of yourself. There may be physical or emotional aspects of yourself you have struggled with, denied, avoided, been at war with. Sit quietly, sending yourself metta. After some time, turn your attention to the loneliness, anger, disability, addiction, or whatever aspect of your mind or body you feel most estranged from. Healing begins with the open, compassionate acknowledgment of these unpleasant aspects of our lives. Surround the painful element of your experience with the warmth and acceptance of metta. You can use phrases such as, ' May I accept this,' 'May I be filled with loving kindness toward this,' 'May I use the pain of this experience for the welfare of all. — Sharon Salzberg

This is a lifetime of good-byes. In our time, we will say good-bye to cherished people, things, and ideas. Eventually, we say good-bye to life itself with our death. Learn to say a good good-bye. Allow yourself to mourn each loss. As with a physical wound, the body has its own schedule for healing. It will tell you when it has healed. — Peter McWilliams

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

It's been said that time heals all wounds, but the passage of time has little to do with healing and more to do with acceptance. — Kenn Bivins

She was not unacquainted with these sudden shocking illuminations, but they were among those experiences which are ever-new - like love, orgasms, or barking your shin. You never really got used to them.

This one wasn't the light that cleaves the darkness, the one bright shining truth that slashes through the murk and banishes all doubt, the divine radiance that heals all wounds before plodding Father Time gets his boots on. She had no faith in those counterfeit notions, though it wasn't the thing itself that was false. It was the yearning for it - the yearning that must cleave to something (anything) because it was bright, not because it was true; that confused letting go with running away; that believed healing was the mere dead absence of pain. — Owen R. O'Neill

And let's say that I know it will take you forty-seven situations and events before you actually hear me-that is, before you will hear clearly enough to agree with me and change. So when you don't hear me the first time, I'm not frustrated or disappointed, I'm thrilled. Only forty-six more times to go! And that first time will be a building block to construct a bridge of healing that one day-that today-you will walk across. - Papa — William Paul Young

conflict resolution. I used to storm out of the room, go up to my bedroom, and slam the door. My mom would give me some time to calm down ("Let her have her upset," she'd say) and then would always come up with a soft knock on the door. "Can we talk?" she'd ask. "I'm still mad." "Forgiveness is something you do for yourself, honey." And my brother and I would always talk it out. My mom, too, if she and I were arguing, would be the first to come to my door. She never let pride prevent a healing moment. When — Megyn Kelly

Time could heal, but it wouldn't make wrongs go away. Time came back like a reminder. Time folded with memory. In a moment, everything could fold itself up, and time stand still. — Karen Tei Yamashita

Pain will come with time, but time will heal the pain. — Anthony Liccione

Sometimes we carry unhappy feelings about past hurts too long. We spend too much energy dwelling on things that have passed and cannot be changed. We struggle to close the door and let go of the hurt. If, after time, we can forgive whatever may have caused the hurt, we will tap 'into a life-giving source of comfort' through the Atonement, and the 'sweet peace' of forgiveness will be ours ("My Journey to Forgiving," Ensign, Feb. 1997. 43). Some injuries are so hurtful and deep that healing comes only with help from a higher power and hope for perfect justice and restitution in the next life ... You can tap into that higher power and receive precious comfort and sweet peace. — James E. Faust

To heal will require real effort, and a change of heart, from all of us. To heal means that we will begin to look upon one another with respect and tolerance instead of prejudice, distrust and hatred. We will have to teach our children-as well as ourselves-to love the diversity of humanity ... We can do it. Yes, you and I and all of us together. Now is the time. Now is the only possible time. Let the Great Healing begin. — Leonard Peltier

Solitude begins with a time and a place for God, and God alone. If we really believe not only that God exists but also that God is actively present in our lives
healing, teaching and guiding
we need to set aside a time and space to give God our undivided attention. (Matt 6:6) — Henri J.M. Nouwen

A few years ago we said, 'Hail Guru Ram Das and heal the world.' It looked like a joke at that time. Heal with what? Now the Age has come when your own psyche can be in flow and beam on the other personality, and in the cross-exchange you can heal a person just by walking by his side. For this we have to have a mental clarity, and we have to have a mental projection. — Harbhajan Singh Yogi

We live in a world alive with holy moments. We need only take the time to bring these moments into the light. — Kent Nerburn

What I have learned from the year past is something about miracles
miracles of healing and answered prayer and unexpected happy endings. Each came quietly and simply, on tiptoe, so that I hardly knew it had occurred.
All this makes me realize that miracles are everyday things. Not only the sudden, great good fortune, wafting in on a new wind from the sky. They are almost routine, yet miracles just the same.
Every time something hard becomes easier; every time you adjust to a situation which, last week, you didn't know existed; every time a kindness falls as softly as the dew; or someone you love who was ill grows better; every time a blessing comes, not with trumpet and fanfare, but silently as night, you have witnessed a miracle. — Faith Baldwin

Scars If you are like most people, once the acne is gone you will probably have some degree of scarring. The same protocols mentioned in this book are fantastic for eliminating scars over time. Scars can take longer to heal. Another huge help to speeding up the healing of scars is microneedling. This sounds painful but it really isn't. Microneedlers work by having numerous microneedles on a roller make tiny punctures in the dermis, causing blood to rush to the area with its healing factors, including stem cells, that restore the area. Use once every week or two weeks over affected — Kyle Craichy

It takes a strong woman to lose everything, then stand naked in front of the mirror and face herself again. You need time, honey. And I don't mean time for it to go away. I mean time to learn how to live with it. This is a pain you'll always carry. — Sarah Ockler

As for inflicting our sorrow on other people, one does not want to go around blathering and crying all the time. But perhaps it is our gift to others to trust them enough to share our feelings with them. It may help them deal with some of their own. — Martha Whitmore Hickman

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

I am better, like the tree that's been stripped of its limbs by fire begins new growth after a period of time. Still rooted in the same dirt, in the same location, with its new growth appears to be the same tree; but it's not. It has lived through a devastating blow that has forever changed its core. — Georgia A. Cockerham

I've been a therapist for more than forty years and certainly there is a place for "wise elders" in the healing process. But most people, most of the time, can heal themselves and those they love, with the help of their family, friends, and community. — Jed Diamond

I'm an unfinished man, Doctor, like a suit of clothes hanging on a display rack waiting for the final touches that may never come; I need to tell this story to make a peace with those parts of me that were left unfinished. A healing. Indulge me, if you will; I need you as a witness. A stitch in time ... . — Andrew J. Robinson

When a parent interferes with a child's anger response in these heavy-handed ways [ridiculing, ignoring, isolating, goading, punishing, distracting, hitting, joking], the anger increases and is redirected at the parent: now the parent is the one who's violating the child's sense of well-being by interfering with a natural and necessary outlet of emotion. Most parents stifle this secondary outburst of anger, too, only this time with more force. [...] Instead of allowing the anger to flow through the child's system the first time it's expressed, the parent unwittingly fans the anger, then dams it up. The anger becomes trapped in the little girl's stomach, muscles, and jaw, and becomes an enduring wound. — Patricia Love

Once we have forgiven, however, we get a new freedom to forget. This time forgetting is a sign of health; it is not a trick to avoid spiritual surgery. We can forget because we have been healed. But even if it is easier to forget after we forgive, we should not make forgetting a test of our forgiving. The test of forgiving lies with healing the lingering pain of the past, not with forgetting the past has ever happened. — Lewis B. Smedes

I may distance myself from God from time to time, wandering off in the ignorance of my self-absorbed preoccupations and attitudes
But God is never far off. Never distant.
Never remote.
He is close enough to hear the raw, unbridled "fuck" in my silent prayer of anguish.
Close enough to feel the groaning angst and tension in my gut that oft threatens to rend me to pieces.
Close enough to hear my heart slam itself in abandon against the walls of this temple of skin in holy desperation; clutching at the veil that dulls and distorts my vision.
Close enough to catch me as I stumble in my blind and weary state yet again and again and again.
Yes, He is close. She is never far off. God is my faithful friend and traveling companion, though I see Him not yet with these orbs of flesh. — Mac MacKenzie