Healing From Love Quotes & Sayings

We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation. — Dashama Konah Gordon

Kindness is the greatest love,
it is the healing touch,
it is the light of our soul,
it is a message from the heart. — Debasish Mridha

Healing from an eating disorder is a personal journey - the medicine is whatever reminds you that you do in fact want to live, and that you are worthy and capable of love. — Shannon Kopp

Inner healing involves moving from darkness to the light. "Light" is a word that has different meanings yet is generally understood as love and understanding. Love nurtures the emotional body; understanding fills the voids created by pain. — Deepak Chopra

As a child you received messages from your family to keep your mouth shut and remain invisible. You also learned to become invisible in order to protect yourself. You no longer need to be invisible to survive. If people do not notice you, they may not abuse you, but they also will not love you or attend to your needs. Make yourself and your needs known. — Beverly Engel

At the core of love is validation. It is what gives love power.
For when love is given away, validation seeps in and expands in the heart of the recipient, filling up every empty, dark corner. It is a wonderful, light, consuming feeling we long for, and once found, we hope - even expect - it will forever remain. But there are times when that most precious love is revoked, and a hard scab forms over the empty hole. Though this scab is both healing and protective, it is the reason why validation from future love may not seep in so easily, no matter how wanting the heart. — Richelle E. Goodrich

As more people have found the courage to break through shame and speak about woundedness in their lives, we are now subjected to a mean-spirited cultural response, where all talk of woundedness is mocked. The belittling of anyone's attempt to name a context within which they were wounded, were made a victim, is a form of shaming. It is psychological terrorism. Shaming breaks our hearts. All individuals who are genuinely seeking well-being within a healing context realize that it is important to that process not to make being a victim a stance of pride or a location from which to simply blame others. We need to speak our shame and our pain courageously in order to recover. Addressing woundedness is not about blaming others; however, it does allow individuals who have been, and are, hurt to insist on accountability and responsibility both from themselves and from those who were the agents of their suffering as well as those who bore witness. Constructive confrontation aids our healing. — Bell Hooks

Can the purpose of a relationship be to trigger our wounds? In a way, yes, because that is how healing happens; darkness must be exposed before it can be transformed. The purpose of an intimate relationship is not that it be a place where we can hide from our weaknesses, but rather where we can safely let them go. It takes strength of character to truly delve into the mystery of an intimate relationship, because it takes the strength to endure a kind of psychic surgery, an emotional and psychological and even spiritual initiation into the higher Self. Only then can we know an enchantment that lasts. — Marianne Williamson

You would be surprised at the healing power of a simple "I love you" from a dying parent to a child or vice versa. This is not always easy, of course, yet a lifetime of mistakes can be undone through forgiveness even at the end of a life. — Alberto Villoldo

We are never more than a belief away from our greatest love, deepest healing, and most profound miracles. — Gregg Braden

Water is always a support or a healing thing apart from, you know, love or peace of mind. — Nastassja Kinski

Will protect you from your suffering. You can't cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It's just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal. Therapists and friends can help you along the way, but the healing - the genuine healing, the actual real-deal, down-on-your-knees-in-the-mud change - is entirely and absolutely up to you. — Cheryl Strayed

Here's the truth about healing. It's a fucking myth - an idea they try to sell you on to keep you from killing yourself. You love someone and they leave, but they never entirely go away. You feel them there, acutely, like an amputated limb. — Paula Garner

Each night we watched the sun set no matter where we were, and we'd wake up early to witness it rising again. That was the thing about life: even when the days faded to black, you were always given another chance. A second moment to try again to rise from the ashes. — Brittainy C. Cherry

To liberate yourself from your own self-judgment is to liberate others from it as well. To love yourself is an act of love for the world. — Vironika Tugaleva

If we feel unloved, it is difficult to truly love. If we feel rejected, it is difficult to truly accept. If we feel afraid, it is difficult to truly live. If we feel abandoned, it is difficult to truly belong. If we feel despair, it is difficult to truly hope. If we feel insignificant, it is difficult to truly care.
It is difficult to draw water from an empty well.
Without God, all of these things are difficult, if not nigh impossible.
Thank God, that in Christ, all things are possible, for he is the hope for the beggary of our soul and the remedy for a broken, fragmented world. — Mac MacKenzie

Love, from its awful throne of patient power
In the wise heart, from the last giddy hour
Of dread endurance, from the slippery, steep,
And narrow verge of crag-like agony, springs
And folds over the world its healing wings. — Percy Bysshe Shelley

Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim. — Susan Barbara Apollon

A bird cannot fly with broken wings. Your heart cannot love without learning to heal. — Kemi Sogunle

It is a fearful thing to hate whom God hath loved. To look upon another-his weaknesses, his sins, his faults, his defects is to look upon one who is suffering. He is suffering from negative passions, from the same sinful human corruption from which you yourself suffer. This is very important: do not look upon him with judgmental eyes of comparison, noting the sins you assume you'd never commit. Rather, see him as a fellow sufferer, a fellow human being who is in need of the very healing of which you are in need. Help him, love him, pray for him do unto him as you would have him do unto you. — Tikhon Of Zadonsk

One day is not enough to green our earth. Planting caring and love is also expecting our earth from us. Do it, It will heal not only the land but also your body and mind. — Karthikeyan V

We sometimes have to experience pain for us to have a story to tell. The power to heal from the pain equips us with the strength to rise up again and move beyond it all. We not only become stronger but wise enough to recognize and handle pain in the future. We however, have to learn to let the brick walls fall down so that we can experience true love once more. We must learn from pain and let it lead us to the most beautiful parts of our journey in life. Only then can our stories become fully complete. — Kemi Sogunle

I believe that Love is at the center of everything; therefore, I accept Love as the healing power of life. I permit Love to reach out from me to every person I meet. I believe that Love is returned to me from every person I meet. I trust the guidance of Love because I believe it is the power of Good in the universe. I feel that Love is flowing through me to heal every situation I meet, to help every person I contact. Love opens the way before me and makes it perfect, straight, and glad. Love forgives everything unlike itself; it purifies everything. Love converts everything that seems commonplace into that which is wonderful. Love converts weakness into strength, fear into faith. Love — Ernest Holmes

When we come to know God as our loving Father, we, above all, find a safe place. A place where we are protected, where we can rest from our feelings. He is our "hiding place." (Psalm 32:7) It's a place where healing is possible because we don't have to pretend anymore. God will love and accept us as we are. — New Way Today

All France, it has often been said, is a garden, and if you love France, as I do, it can be a very beautiful garden. For myself I found it healing and soothing to the spirit; I recovered from the shocks and bruises which I had received in my own country. But there comes a day, when you are well again and strong, when this atmosphere ceases to be nourishing. You long to break out and test your powers. Then the French spirit seems inadequate. You long to make friends, to create enemies, to look beyond walls and cultivated patches of earth. You want to cease thinking in terms of life insurance, sick benefits, old age pensions and so on. — Henry Miller

With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you - that's my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you. — Osho

When I thought about how much time I had already put into a relationship without reciprocation from the other person and how I spent YEARS recovering and trying to recover from the damage of her verbal, emotional and physical abuse and neglect, I realized that I was the only one trying and I wasn't the problem! That understanding changed everything! — Darlene Ouimet

Death leaves a heartache no one can heal, love leaves a memory no one can steal.
From an Irish headstone — Richard Puz

Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose. — Shannon L. Alder

Many of us have a tendency to deny any negative feelings. We judge them as "bad" or "unenlightened" when, in fact, they are our stepping stone to enlightenment. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all of our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want. — Shakti Gawain

I do not pray for anything. I am not nearly strong enough to do that. I pray for strength, patience, understanding, the ability to love God, detachment from the physical world and other qualities. I will pray for the healing or benefit of other people. However I have noticed that some healing prayers have lines like 'Thou, verily, art the All-Bountiful, the All-Knowing, the All-Wise.' So it seems to me we are not praying for healing, we are praying for the correct outcome. — Heather Cardin

Real love is good. It feels right. It's healing and it's empowering. True love is when you know who you are. It allows you to find your own heart and soul. It's that moment when you recognize and accept the beautiful perfection of your own imperfections and you want to weep from the joy of it. I'm NOT a monster. I'm NOT a pervert. — Nikki Sex

Given the proper suggestion, the Subconscious Mind will manifest success from failure, health from disease, prosperity from poverty, friendship and love from loneliness and isolation. For nothing is impossible to the Subconscious Mind and it operates entirely by suggestion. — Uell Stanley Andersen

Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There's more. Love is the last thing we need to ration in this world. The refugee in Syria doesn't benefit more if you conserve your kindness only for her and withhold it from your neighbor who's going through a divorce. Yes, perspective is critical. But I'm a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us. 8. — Brene Brown

Giving is better than receiving, 'cause that's the ability you give somebody to get stronger than they would be, than they could be, than they should be, before you loved them. When you give somebody the ability to feel your love and your healing, you're a doctor in the spirit, bringin' medicine from God to your heart and on to them. — Gary Busey

Healing isn't just about pain. It's about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those are natural by-products of healing. — Ellen Bass

Much healing can occur through the sexual act with a person you love and trust if the two of you can stay with each other during your most vulnerable moments. You enter into a sacred space, this unknown territory, from which you'll emerge into new and unexpected states of being. — Alexandra Katehakis

She got a sense that their time together was valuable, as though she needed to hold on to every minute as if it were their last. He was too good to be true, every moment spent with him magical, so much so that she presumed this couldn't last forever. None of her good feelings had lasted forever, none of the people who lightened her life managed to stay. Going by her previous luck, from pure fear of not wanting to lose something so special, she was just waiting for the day he would leave. Whoever he was, he was healing her, he was teaching her to smile, teaching her to laugh, and she wondered what she could teach him. — Cecelia Ahern

The universe is designed for us to be there for each other - we are not meant to retreat into our pain and grief alone. We are meant to honor the vibrant cords of light and love that bind us, because the love of others is the most healing force of all. Why would we shut ourselves off from this powerful force? — Laura Lynne Jackson

Every grievance you hold hides a little more of the light of the world from your eyes until the darkness becomes overwhelming. Everything you forgive restores that light. So ask yourself, who is it that you are really hurting? — Donna Goddard

Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry. — Gabor Mate

You cannot operate from a place of love when you are emotionally unstable. — Kemi Sogunle

Nightingale
Did I wound you, mutilate. Take away your voice. Did I cut something from you. Leave you locked in silence?
This is what you do: you sing. Every part of you. Your locks of hair sing, your eyes, your hands, your smile. If I listen closely I can even hear your blood.
Was I the one that took that away?
Go down to the water where we used to swim. Stand under the sky at dawn when the sky is streaked with blood. Open your mouth and shout our secret to the waves. The ocean will be your voice. You won't have to carry anything alone. Little Sister, my Spring, April. Little nightingale. Sant at the edge of the water. Your voice will come back to you. Maybe. If I am silent. — Francesca Lia Block

You can be at all fronts, wherever there is grief, in the power of the cross. Your compassionate love takes you everywhere, this love from the divine heart. Its precious blood is poured everywhere, soothing, healing, saving. — Edith Stein

When we can step back even briefly from our hurt, sorrow, and anger, when we put our faith in the possibility of change, we create the possibility for non-judgmental inquiry that aims for healing rather than victory. — Sharon Salzberg

By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy! guides you on a spiritual journey allowing you to harness the power of the mind, body and spirit to achieve a level of mental and physical wellness one may not have thought possible. I'm a big fan of energy therapy and love that Carol shares the EFT tapping technique which anyone can quickly and easily use to find peace and healing in their lives. This book is a must have! — Laura M. Brotherson

Loving God, in life and in death, we belong to you. So in the midst of life, we entrust ourselves to your care. We are bold to ask for help when we are confused, lost, or afraid. We are eager to ask for healing for our bodies and minds, whether wounded, ill, or recovering. And we are unceasing in our prayers for those we love who are far from us physically, emotionally, or spiritually. In the midst of death and grief, even though we are weary, we return again and again, praying for comfort, for an easing of the pain that comes from loss, and for the light of your presence to pierce the present darkness. — Kimberly Bracken Long

It's a phenomenal experience jumping from the devious mind of a sorceress bent on conquering the world to the compassionate musing of a queen capable of healing life with a touch - all in a flicker of thought. That's why I love writing. — Richelle E. Goodrich

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

That's one reason I was so passionate about establishing the Magdalene community. Mary Magdalene was the name of the first person to preach about resurrection, and she experienced deep healing from old wounds. In the accounts of the resurrection stories offered in the Gospels, it seems like in each story Jesus lingers to meet Magdalene. In the account of the resurrection in the Gospel of John, two disciples run into the tomb and see the shroud that Jesus had been wrapped in. They leave scared, and Magdalene is left alone. As she stands outside the tomb, she bends over to look into the tomb. Jesus speaks to her. The bond and power of grace seem to bring her into the heart of God. I wanted to name the community in her honor and for it to be a sanctuary. I knew that in order to heal people, women needed a place to speak their truth in love without fear of being judged, in part because I needed that place. — Becca Stevens

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.

Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.

Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.

Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.

Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

We all need hope. As souls, we journey in physical bodies, traversing a life that is dually lived. We experience safety through attachment to the physical world, but we also are comforted and cared for by a trust in the non-physical, spiritual part of our reality. Two different roads, available for us and from which we choose, moment by moment. — Susan Barbara Apollon

In retrospect, I came to Nagasaki for the regenerative properties. The second atomic bomb blast so many years ago, which had swept up most of the city in a plutonium cloud, had made the city radioactively peace-loving. Reversing the usual cycle that turns victim into perpetrator, the people who stepped from the rubble filled their hearts with a fervent devotion to peace in all its forms.
In my mind's eye I see them: wounded and dying, their lungs filled with ash and smoke. The ash sits there for some time, and when they exhale, miraculously, something akin to love comes out. — Daniel Clausen

Of course, we often think we have to get sick literally in order to get the rest or pleasure we need in our lives. Bobbie and I therefore taught our children when they were younger that if they needed a day off from school, they should just say that and take a health day, not a sick day. That made them look at life differently. I think all of us need to rethink our attitudes toward health and sickness. — Bernie S. Siegel

Even as Christians, we find we have subconsciously assumed that the character of God the Father is not far different from that which has been demonstrated by our own parents, especially our earthly father. This affects our ability to accept God for who He is and that He wants to give us His healing love. Put simply, past experiences limit our ability to know Him and receive what we need from Him. — Denise Cross

Awareness born of love is the only force that can bring healing and renewal. Out of our love for another person, we become more willing to let our old identities wither and fall away, and enter a dark night of the soul, so that we may stand naked once more in the presence of the great mystery that lies at the core of our being. This is how love ripens us
by warming us from within, inspiring us to break out of our shell, and lighting our way through the dark passage to new birth. — John Welwood

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

I know well that healing comes-if one is brave-from within, through profound resignation to suffering and death, through the surrender of your own will and of your self-love. But that is of no use to me; I love to paint, to see people and things and everything that makes our life-artificial, if you like. Yes, real life would be a different thing, but I do not belong to that category of souls who are ready to live and also at any moment to suffer. I am everything but courageous in sorrow, and everything but patient when I am not feeling well, though I have rather a good deal of patience in keeping to my work. — Vincent Van Gogh

From a clearer perspective, I can now see how my presence on that dock that resulted in my brother's rescue was instrumental in giving me the information and the confidence to become a teacher and practitioner of mind-body healing. That childhood experience helped guide us both, leading us to explore and realize the power we possess to accomplish anything that we place our attention on with love rather than fear as our anchor. — Wayne W. Dyer

But what had lasting significance were not the miracles themselves but Jesus' love. Jesus raised his friend Lazarus from the dead, and a few years later, Lazarus died again. Jesus healed the sick, but eventually caught some other disease. He fed the ten thousands, and the next day they were hungry again. But we remember his love. It wasn't that Jesus healed a leper but that he touched a leper, because no one touched lepers. — Shane Claiborne

There is a road in the hearts of all of us, hidden and seldom traveled, which leads to an unkown, secret place. The old people came literally to love the soil, and they sat or reclined on the ground with a feeling of being close to a mothering power. Their teepees were built upon the earth and their altars were made of earth. The soul was soothing, strengthening, cleansing, and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly. He can see more clearly into the mysteries of life and come closer in kinship to other lives about him. — Luther Standing Bear

All you need do is forgive. Resentment is an anchor holding you back from that which you desire most. Find the angel within you; cut the anchor line and beat your wings. The winds of forgiveness will stir a hurricane of healing and call up a tide of love that can carry you home. — Emily March

Lord, Open my eyes to see where you would lead me. Awaken my ears that I would hear your voice guiding me. Inspire my mind that I may comprehend your love for me. Soften my heart that I would offer grace to those I meet. Watch my feet that I would tread upon your kingdom paths. Guard my heart from selfishness that I would give freely. Inspire my words that I may speak of hope and healing. O Lord, I follow you. Amen. — Oliver Powell

I do not believe we can truly enter into our own inner pain and wounds and open our hearts to others unless we have had an experience of God, unless we have been touched by God. We must be touched by the Father in order to experience, as the prodigal son did, that no matter how wounded we may be, we are loved. And not only are we loved, but we too are called to heal and to liberate. This healing power in us will not come from our capacities and our riches, but in and through our poverty. We are called to discover that God can bring peace, compassion and love through our wounds. — Jean Vanier

Rise from those dumps of depression!
Bury those personal regrets deep inside!
Focus on self-healing, self-love
Only trust can keep you alive.
Miniscule moments of hope awning around
Floating like bubbles but burst without a sound
Duress of living with mixed thoughts
Flying on the wings of optimism I thrive! — Balroop Singh

I feel more passionately about the importance of healing from our abuse issues. I feel more passionately. I've become more spontaneous, embraced my femininity, and learned new lessons along the way - about boundaries, flexibility, and owning my power. And about love. I'm learning to respect men. My relationships have deepened. Some have changed. — Melody Beattie

All the romantic lore of our culture has told us when we find true love with a partner it will continue. Yet this partnership lasts only if both parties remain committed to being loving. Not everyone can bear the weight of true love. Wounded hearts turn away from love because they do not want to do the work of healing necessary to sustain and nurture love. Many men, especially, often turn away from true love and choose relationships in which they can be emotionally withholding when they feel like it but still receive love from someone else. Ultimately, they choose power over love. To know and keep true love we have to be willing to surrender the will to power. — Bell Hooks

Help me to understand, what my grief has prevented me from seeing - within. — Eleesha

I bear my witness that the worst days I have ever had have turned out to be my best days. And when God has seemed most cruel to me he has then been most kind. If there is anything in this world for which I would bless him more than for anything else it is for pain and affliction. I am sure that in these things the richest tenderest love has been manifested to me. Our Father's wagons rumble most heavily when they are bringing us the richest freight of the bullion of his grace. Love letters from heaven are often sent in black-edged envelopes. The cloud that is black with horror is big with mercy. Fear not the storm. It brings healing in its wings and when Jesus is with you in the vessel the tempest only hastens the ship to its desired haven. — Charles Haddon Spurgeon

Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love that will help us overcome the mental and emotional roadblocks that have created imbalances in our lives today. Taking a cue from ancient scriptures and healing traditions, she helps us understand the daily dance of give and take that makes up life's experiences. She is a new voice to be reckoned with as a pioneer in healing. — Ann Louise Gittleman

Love and intimacy are at the root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing. ... I am not aware of any other factor in medicine - not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery - that has a greater impact on our quality of life, incidence of illness, and premature death from all causes. — Brian L. Weiss

If you're looking for unconditional love, you're really looking to be parented. And that's not an attractive quality in any adult person.

Whenever I hear someone say, "But I want to be loved unconditionally," I cringe. What does that even mean? That you want to be your most basic, infantile self and still be adored by your partner? That your parents didn't give you the unconditional love you needed to feel whole so you're still out there looking for it? If that's the case, know the healing can only come from inside you. No other adult on this planet can fix that for you. If you lucked out and got unconditional love from your parents and you're seeking a partner to replicate that, you're signing up for big disappointment. Really big. — Abby Rodman

The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There's more. Love is the last thing we need to ration in this world. The refugee in Syria doesn't benefit more if you conserve your kindness only for her and withhold it from your neighbor who's going through a divorce. Yes, perspective is critical. But I'm a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us. — Brene Brown

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. — Kemi Sogunle

Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides. — Swami Dhyan Giten

I thought about how the past can become so small. An entire day, 24 separate, heavy hours, becomes the size of a tiny brown leaf falling from a tree. Before you know it, a whole year is just a pile of dead leaves on the ground. The year or so I'd spent in love with Chad was starting to feel so long ago, swept away by the wind. I knew that this year would soon feel far away too. — Kimberly Novosel

Dear Lord, we know that You are a Father and that you love your Son. [...] We know how deep Your love is, that You know if even a hair falls from our head. Lord, we plead with You for this child. Be with the doctors that will take care of him. [...] Keep him in Your care, Lord, we pray. Keep him healthy. Let us enjoy him again. Amen. — Carolyne Aarsen

What were you chanting when you gave me your blood?"
"More of my vampire magic. I cast a healing spell to aid the powers of my blood."
She sniffled, her nose stuffy. "It was better than Vicodin."
"Vicodin?"
"A painkiller from my world."
"A killer of pain. Did you love him?" The words were growled.A burst of unexpected humor gave her strength. "No. In fact, he was hard to shake. He, uh, stalked me, that kind of thing. I had to pretend he didn't
exist."
Nicolai kissed her temple and relaxed against her. — Gena Showalter

Healing occurs in the present, not the past. We're not held back by the love we didn't receive in the past, but by the love we'e not giving in the present. There's a lot of talk today about people growing up in dysfunctional homes, but who didn't grow up in a dysfunctional home? This world is a dysfunction. However, there's nothing we've been through or seen or done that cannot be used to make our lives more valuable now. We can grow from any experience, and we can transcend any experience. — Marianne Williamson

Sometimes sex is the price that is exacted from her for warmth and attention. And if these sometimes wonderful moments of closeness must coexist with terrifying, confusing moments of abuse, she learns to see the two as parts of the same experience. She grows to think she wanted the incest itself. Because they've become enmeshed, she doesn't know that it was love she wanted, not sex. — E. Sue Blume

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

We seek healing both from the internal wounds of distorted self-understandings and feelings of inadequacy, and from the outward wounds of alienation from others and exclusion from our communities. We desire the freedom to be ourselves and to love others as ourselves. — Adam S. McHugh

With support from the women in Nia, I decided to take white belt and realized that I could come back into my body. That I did not have to stay out of my body, That I was safe coming back to myself,
That I could love my body again,
The connection was made
That it is safe for me to be in my body and to love myself, That I can express my true feelings
That I can sound and tell my truth — Julie Jewels Smoot

The healing that comes with self-acceptance rippled through my life. As I embraced my carefree nature, I began living from my truth, and watched as the pure expression of who I am and the love I bring to the world illuminated my life. — Shelley Lundquist

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

I wanted nothing more out of life than I did to keep my family together and make sure they were safe. The memory of those days reminds me of how exhausted I had been, but my siblings gave my life purpose, they were my bridge from pain to healing, from past to future. They are as much the authors of my survival as I am of theirs. — Ruth Wariner

To heal will require real effort, and a change of heart, from all of us. To heal means that we will begin to look upon one another with respect and tolerance instead of prejudice, distrust and hatred. We will have to teach our children-as well as ourselves-to love the diversity of humanity ... We can do it. Yes, you and I and all of us together. Now is the time. Now is the only possible time. Let the Great Healing begin. — Leonard Peltier

Now smiling had been something almost alien to me just a few weeks ago. But over this short period of time, I had rediscovered this art thanks to that noble emotion of love. Joy that had been bottled up inside since childhood now overcame me from deep within just like the healing water reaching folks at hot springs from regions deep below the surface. — Vivek Pereira

Healing from grief is about finding a new dimension to an old relationship. The person you love, the place you lived, or the pet you had may be gone, but the experience you had with that beloved, and how you have changed as a result of that relationship, are with you forever. — Sara Stein

The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself. — Bryant McGillns

What I have learned from the year past is something about miracles
miracles of healing and answered prayer and unexpected happy endings. Each came quietly and simply, on tiptoe, so that I hardly knew it had occurred.
All this makes me realize that miracles are everyday things. Not only the sudden, great good fortune, wafting in on a new wind from the sky. They are almost routine, yet miracles just the same.
Every time something hard becomes easier; every time you adjust to a situation which, last week, you didn't know existed; every time a kindness falls as softly as the dew; or someone you love who was ill grows better; every time a blessing comes, not with trumpet and fanfare, but silently as night, you have witnessed a miracle. — Faith Baldwin

My book 'Trust Your Heart', which is the story of my life, will be followed by 'Singing Lessons', a memoir of love, loss, hope, and healing, which talks about the death of my son and the hope that has been the aftermath of the healing from that tragedy. — Judy Collins

The movie, (X-Men: Days of Future Past), illustrates a spiritual journey that involves going back in time. The Purpose of the journey is to find the core grievance and let it be healed. When the grievance is healed in Forgiveness, all future scenarios of conflict and destruction are also healed. It is not that they have been prevented in time; it is that we have come to the realization that there was no time in which they could have existed. In the Happy Dream, everything is resolved. It becomes harmonious and then disappears.
Wolverine is the agent strong enough to go back through time and ignite the mission of forgiveness. We can think of ourselves this way as well. We can imagine that our future self, or our higher Self, is orchestrating this whole thing for our awakening. We are just perceiving it in time, where we perceive ourselves to be. There is great love and compassion coming from the higher Self, the future self. — David Hoffmeister

I felt like she was taking everything that mattered to me. I felt like she was taking away from you all the things that I didn't have.
That's why I'm sorry. I'm sorry because you shouldn't have to be everything to me. I had you, but I'd forgotten that I had myself too.
It's a new feeling, something I'm still getting used to. — Marie Lu

I love the healing parable of Jesus and the blind man. As he went along he saw a man blind from birth, his disciples asked him, "Rabbi, who sinned? This man or his parents, that he was born blind?" "Neither this man nor his parents sinned," said Jesus, "but this happened so that the work of God might be displayed in his life." We have been trained to think in terms of sin and punishment. These ideas disempower us by stressing that we are weak and wrong. The empowering way is to view trials as lessons and opportunities to choose differently. We can transcend the odious notion of being sinners cloaked in guilt, awaiting punishment. To access a spiritual solution to a problem involves focusing on the idea of a solution. — Wayne W. Dyer

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn't normal at all) often pushes us away from what's healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. — Susan Barbara Apollon

There is complete hope for terminal illness in the power of the Almighty God. The hands of Jesus are healing hands...the hands of Jesus are saving hands. Jesus brought peace and restoration, reconciliation, power, purpose, love, understading, purity and compatibility with him and the world we live in. we are healed through him. He mends brokenness and gives us back our lives which are stollen by the trials and suffering of this dark world. He is the light and life giving God. We ought to pray in our daily lives to receive from God, his help, upholding power and healing in the Name of Jesus Christ his one and only Son. When we ask from him...then we receive healing, relief from suffering, we stop living in fear of death. Read these books and experience the real presence of the supernatural, almighty sovereign and loving God. — Stellah Mupanduki

I went from really hating my body, to disliking it, to accepting it but not exactly liking it, then accepting it and liking it, and now I love it. — Jenni Schaefer

With you, I find peace from pain - You are gentle and healing like the landscape - like rain ... — John Geddes

No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise - especially not your thoughts. — Vironika Tugaleva