Heal Yourself Quotes & Sayings

The universe on your skin is empty
from all the silence on your tongue.
Forgive yourself. Let your body heal
from all the wounds you did not inflict
on yourself. Drop the sword you carry
on your shoulder for self-defense.
Lower the armor you hold high up
for protection. Those who harmed you
are not going to come back. Those who
have left never intended to return. — Akif Kichloo

A common mistake people make is assuming compassion requires some kind of action they're not ready to take. In other words, if I feel compassion for this dangerous, havoc-wreaking person (or for my tedious co-workers, the guy who cut me off in traffic, my abusive parents, that politician, etc.) then I'll have to drop everything I'm into and go hug and try to heal or help...or
...do something I don't know how to do. Not so.

Compassion begins within; the compassion you have for yourself will guide you to act or detach with regard for your own well-being. — Laurie Perez

The good news is you survived. The bad news is you're hurt and no one can heal you but yourself. — Clementine Von Radics

Vulnerability gives us freedom, power and connects us to a network of injured souls. It is through the art of being real that we can heal ourself and others. — Shannon L. Alder

When you find yourself in need of courage, remember that it is your faith, not your spine, that needs strengthening! And your faith will be strengthened when you read the Bible, the only book with proven credibility to give you the courage to heal your disconnections and face your future with hope and confidence. — David Jeremiah

Inside, I found three things: a silver mirror, a silk handkerchief, and a glass flask of ointment. These items will help you on your journey. use them when need be. If you ever lose faith in yourself, the mirror will show your inner beauty. In case your reputation is stained, the handkerchief will remind you of how pure your heart is. As for the balm, it will heal your wounds, both inside and outside. — Elif Shafak

After a breakup or divorce, you have the power to heal and become emotionally stronger, more compassionate, understanding, resilient, prettier, healthier, happier and more successful, but you must focus on yourself. — Linda Alfiori

What about - not sex - but love?"
"Love is another name for sex."
"Like love of country," Rick said. "Love of music."
"If it's love toward a woman or an android imitation, it's sex. Wake up and face yourself, Deckard. You wanted to go to bed with a female type of android - nothing more, nothing less. I felt that way, on one occasion. When I had just started bounty hunting. Don't let it get you down; you'll heal. What's happened is that you've got your order reversed. Don't kill her - or be present when she's killed - and then feel physically attracted. Do it the other way."
Rick stared at him. "Go to bed with her first - "
" - and then kill her," Phil Resch said succinctly. His grainy, hardened smile remained. — Philip K. Dick

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long. — Iyanla Vanzant

No matter what you're feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you're stupid, then love yourself for feeling that way. It's a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable. — Christiane Northrup

Take a break from dating. This can be for as long as you need. But give yourself time to heal. I like to use the Wite-Out example. Unless you allow the Wite-Out to dry on the paper, writing over it will just cause a smudge and uncover what is still underneath. Wait until you heal before getting back out there. — Harlan Cohen

I'm not saying that you should deny the difficult events of your life. But the fact that you survived is also a wonderful story to tell. And that story, the story of the way you came through a difficult situation, found resources within yourself or outside of yourself, gleaned from that experience what you wanted and what you didn't want going forward - that is a story that can inspire you and others to heal and grow. — Golda Poretsky

Carrying anger with you is like lighting your own house on fire to get rid of rats. The rats run to safety while you burn yourself down. Forgive. Let go. Heal. — Jewel

If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don't need to trust others as much as you need to trust yourself to make the right choices. — Miguel Ruiz

Working in an open air is a magic! If you are tired of the walls surrounding you, work in the fields to heal yourself! — Mehmet Murat Ildan

During Basic, sometimes you're so tired you can't even get up to piss. You're pushed beyond whatever limits you had set for yourself. You realize that your body can do things that you never imagined. But there are times when you don't think you can go on, and that's when your brother is there to lift you up and push you forward. He yells encouragement when the drill sergeant's yelling obscenities. You know that if you're ever caught by the enemy, your brothers will never stop looking for you. If you're hurt they'll help heal you. The Corps is a unit of many, not one, but dozens, thousands even, who have your back. You can smite one Marine, but a thousand will rose up to avenge him. — Jen Frederick

The word treatment is usually applied to a prayer that is made for some specific purpose, as distinct from a general prayer, which is really a visit with God. You must remember that a treatment is a definite practical action, having a definite object and a definite beginning and end. It is in fact a surgical operation on the soul. Let us suppose that you decide to heal a certain difficulty by prayer. You know that your difficulty must be caused by some negative thought charged with fear and located in the subconscious mind. You therefore turn to God, and remind yourself of His goodness, His limitless power, and His care for you. As you work the fear will begin to dissolve, and the awareness of the Truth corrects the erroneous beliefs themselves. Thank God for the healing that you believe will come - and then you keep your thought off the matter until you feel led, after an interval, to treat again. He sent his word, and healed them ... (Psalm 107:20). — Emmet Fox

I constantly get out of my comfort zone. Looking cool is the easiest way to mediocrity. The coolest guy in my high school ended up working in a carwash. Once you push yourself into something new. And whole new world of opportunities opens up. But you might get hurt in fact you will get hurt. But amazingly when you heal
You are somewhere you've never been — Terry Crews

I want you to think of two different situations. First, remember times when you've felt your best, at the top of your game, alive and vibrant. Pay attention to your posture, the muscles in your face, your breathing. Then, I want you to think of occasions where you've felt sick or anxious. Don't just think of people. Think of activities. This will help us reveal what makes you happy. Pay attention to how your body responds to these scenarios - it will serve as your biggest indicator in the future when you're actually doing things." This woman was damn brilliant. "And remember, it's okay to feel sad, but just try to limit your bouts with it to an hour a day. Let it all out, give yourself that time to heal, nurture and comfort yourself. You won't heal unless you grieve. Grieving is good."
"Good grief?"
"Yes. It takes courage to grieve. — Stephanie Klein

You are a child of the universe, "fearfully and wonderfully made." In the history of creation, there has never been anyone like you. Accept this reality about yourself- that you are a special, unique human being who has a place on this earth that no one else can fill. Acknowledge yourself as a glorious expression of your loving Creator. This healthy self-love will form the foundation of a joyful and satisfying life. Then, as you love and accept yourself, your inner light will shine outward to bless and heal your fellow human beings. — Douglas Bloch

There are times in every person's life when they feel lonely, isolated, like maybe they don't belong. For adoptees, this is often exacerbated by the circumstances. Because you were given up, you have a built-in scapegoat; you can blame everything that you feel on the fact that you were adopted. But, I want you to know that this is a fallacy. Finding your biological parents will not fill in the void that you feel. You will get answers to your questions, but no one can fill in the missing pieces except for you. Before you go on a search, take the time to get to know yourself very well. Heal the hurts you've experienced. Acknowledge the past and how it has affected you. Become a whole person who is seeking roots, not a damaged person who is seeking fulfillment. — Janet Louise Stephenson

The way to heal your relationship is to look for the underlying conditions in yourself and in your partner that have caused your relationship to go off track and then to seek out the guidance you need to heal yourself. The Laws of Love will give you that guidance. — Chris Prentiss

The sooner you learn to be kind to yourself, the sooner you will heal and move on with the life you want. It's time to stop letting other people run your life and control how you feel. — Paige Dearth

Take a day to heal from the lies you've told yourself and the ones that have been told to you. — Maya Angelou

What would you do if someone breaks your heart and just when you are set to lose yourself in that abyss of emotions and feelings that you no longer understand, when you are numbed by the pain and life seems to be whizzing past you in fast forward , at this time that person comes back to heal you, only to break your heart all over again. Would you let her touch you one more time, to heal you to break you for the third time? No? And what if that person is someone you'd loved more than life, if she had changed the way you lived , would you hold back if she stood in front of you with her arms outstretched? — Atul Randev

Not every wound needs to be poked and opened, and not every wrong needs to be reexamined, or dragged kicking and screaming into the light. Better just to let the wound heal, even if it doesn't heal quite right, or to leave the wrongs in the dark, and remind yourself not to go stepping into the shadows if you can avoid it. — John Connolly

The only way to heal the pain which will not heal itself is to forgive the person who hurt you. Forgiveness heals the memory's vision ... You set a prisoner free, but you discover the real prisoner was yourself. — Lewis B. Smedes

Do not be afraid to throw yourself on the Lord! He will not draw back and let you fall! Put your worries aside and throw yourself on him; He will welcome you and heal you. — Saint Augustine

If you do a good job for others, you heal yourself at the same time, because a dose of joy is a spiritual cure. It transcends all barriers. — Ed Sullivan

Learning to trust yourself means focusing on the good you are, the good you have, and the good you desire so that the truth can heal all error thought and allow you to see the blessing hidden in all that you have been through, gone through, and grown through. — Iyanla Vanzant

You cannot heal yourself. You cannot heal anybody else. We're designed to do this in community because we were created inside community for community by community. — William P. Young

Beyond telling and getting away however there are an awful lot of myths out there about how to move on or get justice. People may tell you to report the crime or confront you abuser- or even to forgive him. I don't necessarily advocate any of these things. I think counseling of some kind can be enormously useful, but the bottom line is that the main way to heal is to find people who will support you, to talk about what happened, and to ground yourself in the reality that the abuse was not your fault, that you have nothing to be ashamed of, and that you deserve great love and happiness in your life. — Patti Feuereisen

But, that doesn't mean you can give up on yourself. Never give up on yourself! Losin' hope and faith in yourself is the worst thing that can happen. I'll be there, every step of the way. I'll help you find those pieces and some of them might be so sharp that they'll cut me, but I'll bleed for you. I'll bleed every last drop for you. Let me help you." When she still says nothing, I add, "Once you have all the scabs off and your wounds are bleedin', you can really start to heal. We'll be able to make new memories and have great times together." Her breath hitches and then her voice comes out trembling, "I wasn't allowed out of the closet. I never got to bathe or use the toilet." I'm so shocked that she's talking that my mouth drops open and I don't quite register what she's saying. — Michelle Horst

Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. — Vironika Tugaleva

I once thought I defeated the evil in my heart. I learned something: We can face our demons, burn them up, stomp them into the ground. I turned mine to ashes. But even if you destroy the evidence of evil, you can't heal your heart. Not by yourself. — Ted Dekker

Only love can heal. Start by healing yourself. LOVE! — Abhishek Kumar

Sometimes it all becomes too much. Your body and mind will just give way. Part of you may want to blissfully fade into nothing, but you never do. After a while all the memories and emotions make you shut down but never fully disappear - it's safer for you this way, to be excluded. It's a time to be alone, to heal, and to find yourself. It doesn't mean you've given up or stopped trying; it just means you know what's best for you.
Breathing is medicine. I forgot how to breathe, but I'm learning all over again. — Mandi Lynn

Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up. — Vironika Tugaleva

You can't truly heal from a loss until you allow yourself to really FEEL the loss. — Mandy Hale

Forgiveness is divine grace. Forgive yourself and others who have hurt you. You have a divine grace to heal yourself. — Lailah Gifty Akita

You were always present, angry and merciful at once, strewing the pangs of bitterness over all my lawless pleasures to lead me to look for others unallied with pain. You meant me to find them nowhere but in yourself, O Lord, for ... you smite so that you may heal. — Augustine Of Hippo

The question you need to ask yourself is not if you will heal, but how you will heal. — O. Carl Simonton

When you give of yourself to any wounded warrior and their family, you will find that your own heart will begin to heal in a place that you didn't even know was in need. — Diana Mankin Phelps

But what if it were you? What if you were stuffed in a human body and let loose on this planet only to find yourself lost among your own kind? What if you were such a good person that you tried to save the life that you'd taken that you almost died trying to get her back to her family? What if you then found yourself surrounded by violent aliens who hated you and tried to hurt you and tried to murder you over and over again? What if you just kept doing whatever you could to save and heal people despite that? Wouldn't you deserve a life too? Wouldn't you have earned that much? — Stephenie Meyer

There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationship with yourself must be built and re-built one kind, loving conversation at a time. — Vironika Tugaleva

The more you choose to do things that uplift yourself and others the more your Spirit can shine, can heal you, can lead your life. What can you do today to uplift yourself? To uplift others? — Sonia Choquette

And then there come the tears, the pain, the letting go of things once held so dear, so comfortable, so much a part of who you thought you were, and what defined you. Identity weakens. Divine Love is yearned for, a new feeling. The healing begins. Sexuality starts to be explored consciously as a way to share and exchange energy, as a way to elevate and expand, as a way to heal and release, as a way to trigger and evolve, as a way to express a deeper love and connect more parts of yourself together, designed to lead towards the sacred. — Padma Aon Prakasha

You can learn to heal yourself, learn to understand that the pain you feel today is the strength you feel tomorrow! — Stephen Richards

Do yourself a favor and forgive anyone that has anything against you. Do it as an act of faith and trust God to change and heal your emotions. Pray for your enemies and never say another unkind thing about them. It is the only way you can move past the pain and begin to heal. — Joyce Meyer

When you supply yourself with the proper vitamins and minerals, you enable the body to heal itself. — Joseph P. Kauffman

Children are mirrors; they will always show you exactly what is going on inside of you. Each phase of their growth is an opportunity to heal your own pain, to go deeper inside yourself and become more truly human — Vimala McClure

No one can listen to your body for you ... To grow and heal, you have to take responsibility for listening to it yourself. — Jon Kabat-Zinn

The only way to heal yourself was to understand. Understand the love or the hate or the cowardice, or the impulsiveness, the lack of will of the one who hurt you
the circumstances that twisted them, the influences that warped them. And when you forgot yourself and saw the others with pitying comprehension, saw their tortured motives, a white, healing peace descended upon you. Your betrayal became an impersonal one, like a bridge giving way when you crossed it, lightning, a motor collision
you were in the way and you were damaged
that was all. It wasn't meant for you. When you understood, you were released into a new freedom and wisdom. — Mary Schumann

Ayahuasca can heal, but it an also be used to kill,' Carlos continues to translate for Juan ... The key is remaining humble, being a servant of ayahuasca, not a master. 'Give yourself to the benefit of others, to God,' Juan says, his eyes daring over us, reading our energies. 'You must have a purpose to help other people, a desire to hep others. If you have a pure heart, a humble mind, and faith in your soul
then the Science will open up to you and show you its wonders. — Rak Razam

Life brings to you exactly what you need. There is perfect justice in hell. There is nothing to blame. We can even say that our suffering is a gift. If you just open your eyes and see what is around you, it's exactly what you need to clean your poison, to heal your wounds, to accept yourself, and to get out of hell. — Miguel Ruiz

By inspiring and healing others, you inspire and heal yourself. — Melanie Greenberg

Maybe if we love ourselves healthy we will all heal? — Nikki Rowe

The more you stay with and/or complain about a toxic person, the more you're merely delaying doing the important inner work you need to do - to heal your wounds, expand your limiting beliefs, and show yourself far more love and respect. — Karen Salmansohn

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren't in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they're painful or difficult. — Ellen Bass

The art of living is to fall in love over and over again.
It is no easy thing to walk through the world with an open heart, embracing everything, and also stand true, allowing no poison to infect us.
But be cracked open often.
Pour yourself into life withholding nothing. Heal and be healed. This is the way of living in full. — Jacob Nordby

Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does. — Martha Beck

Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. — Ryu Murakami

Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal. — Melody Beattie

But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar. — Ryu Murakami

You still haven't managed to heal the scars left by some of the injustices committed against you in your life and it doesn't do you any good. All it does is feed a constant desire to feel sorry for yourself, because you were the victim of people stronger than you. Or else it makes you go to the other extreme and disguise yourself as an avenger ready to strike out at the people who hurt you. Isn't that a waste of time? ... It is human, but it's not intelligent or reasonable. — Paulo Coelho

I wish I could take language And fold it like cool, moist rags. I would lay words on your forehead. I would wrap words on your wrists. 'There, there,' my words would say - Or something better. I would ask them to murmur, 'Hush' and 'Shh, shhh, it's all right.' I would ask them to hold you all night. I wish I could take language And daub and soothe and cool Where fever blisters and burns, Where fever turns yourself against you. I wish I could take language And heal the words that were the wounds You have no names for. — Julia Margaret Cameron

Do all you can to help humanity ... to better and help heal the souls of all. Just make sure you take time and help heal yourself somewhere in the process. — Timothy Pina

Miracles enable you to heal the sick and raise the dead because you made sickness and death yourself, and can therefore abolish both. You are a miracle, capable of creating in the likeness of your Creator. Everything else is your own nightmare, and does not exist. Only the creations of light are real. — Foundation For Inner Peace

You don't preach to hear yourself, you preach to heal the church. — Darrin Patrick

Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again. — Farnoosh Brock

All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes into the bottomless pit where our inherent self-worth should be. It may feel like we are reaching out to receive love, but in actuality, we are seeking external noise to help drown out our negative core beliefs.
Love blossoms from the inside out. That is why it is so important to do the work necessary to heal our emotional wounds, to love ourselves and stand strong in who we are. Only then, are we truly free to give and receive love, unconditionally and in abundance. — Jaeda DeWalt

Even if they don't know that you are practicing for them, you are helping them and in turn they are helping you. They are actively helping you to develop your compassion, and so to purify and heal yourself. For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion. — Sogyal Rinpoche

Helping others entails learning how you are helped. In order to heal others, you must learn to heal yourself. Learning how to give to yourself is part of learning how to give to others. If you are stingy with yourself, you will be stingy with others. When you understand how everything is given to you, you will be able to give everything to others. — Reb Anderson

If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. — Kemi Sogunle

If you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response. — Shakti Gawain

If you want some advice - which I'm sure you don't - you guys should lay off on the magic. Christian still thinks you're moving in on Lissa."
"What?" he asked in mock astonishment. "Doesn't he know my heart belongs to you?"
"It does not. And no, he's still worried about it, despite what I've told him."
"You know, I bet if we started making out right now, it would make him feel better."
"If you touch me," I said pleasantly, "I'll provide you with the opportunity to see if you can heal yourself. Then we'd see how badass you really are. — Richelle Mead

You're going to have to take care of yourself," Karrin said quietly. "Over the next few weeks. Rest. Give yourself a chance to heal. Keep the wound on your leg clean. Get to a doctor and get that arm into a proper cast. I know you can't feel it, but it's important that
"
I stood, leaned over the bed, and kissed her on the mouth.
Her words dissolved into a soft sound that vibrated against my lips. Then her good arm slid around my neck, and there wasn't any sound at all. It was a long kiss. A slow kiss. A good one. I didn't draw away until it came to its end. I didn't open my eyes for a moment after.
" ... oh ... ," she said in a small voice. Her hand slid down my arm to lie upon mine.
"We do crazy things for love," I said quietly, and turned my hand over, fingers curling around hers. — Jim Butcher

To heal, you have to give yourself to the pain. You cannot avoid facing yourself your whole life. — Bryant McGill

f you don't heal yourself, you will
continue relying on miracles to heal your manifestations,one after another, creating a cycle where you don't make
any progress. Unless the root cause is eliminated, the problem will reappear in some form. — Shaman Elizabeth Herrera

It's important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story — Iyanla Vanzant

Remove stress from the body and the body regenerates itself. You can heal yourself. — Rhonda Byrne

Giving your life to something bigger than yourself is a sure fire way to heal. — Patricia Morse

There's a friend at the end of your pen which you can use to help you solve personal or business problems, get to know all the different parts of yourself, explore your creativity, heal your relationships, develop your intuition — Kathleen Adams

When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to make it more bearable. You are eager to learn the unique language of their existence. You want to under-stand them, inspire them, heal them. What if you could look at yourself this way? — Vironika Tugaleva

The only disease you have is your inability to see you have the power to heal yourself. — Ralph Smart

Your mind can make you sick, and your mind can heal you. — Stan Beecham

The more you've struggled to heal and love yourself, the more inspiring your story will be to others when you come out the other side full of triumph, awareness, and honour. Don't give up. Your struggle today is the source of your wisdom tomorrow. — Vironika Tugaleva

I can feel you. I know that doesn't make sense, but the moment you give in to me; the moment you let yourself submit ... it saves me. I can't explain it, but you heal me, Nila. Jethro — Pepper Winters

Heal yourself with a book! — Samuel Colbran

Listen to what your higher wisdom has to say about how you can deepen your participation in the global shift-through personal healing, changing your worldview, or finding ways to help others and the environment. This is how you can both heal yourself and help humanity. At their deepest level, the two are joined and ready to awaken to a new world. — Edmund Bourne

LOVING KINDNESS The first element of true love is loving kindness. The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. You can't offer happiness until you have it for yourself. So build a home inside by accepting yourself and learning to love and heal yourself. Learn how to practice mindfulness in such a way that you can create moments of happiness and joy for your own nourishment. Then you have something to offer the other person. — Thich Nhat Hanh

As children and into our tumultuous teen years, we feel our way through the world. We may be told our intuition is wrong by peers and family. We act on our intuition and are quieted, shushed, or made fun of. In abusive situations, children raise their voice in objection and are silenced by adults who are supposedly know better. Our childhood intuition is stuffed down, ignored or suppressed. When you lie to a child, you send the message that their intuition is worthless and unreliable. This same child grows into adulthood questioning and doubting themselves. One of the most empowering things you can do is start to heal, trust and cultivate your intuition. You have the ability to reignite that candle inside yourself. You can reclaim your intuitive facilities. To do so is your birthright. — Sasha Graham

Be patient, kiddo. It'll come." He turns and faces me. "You know when you fall and get a big old bruise on your leg? That bruise isn't going anywhere for a while. But it takes longer to heal if you're pressing on it all the time." I motion for him to wait while I grab napkins from the bar and blow my nose. "Be gentle with yourself. Listen to good music. Eat good food. Nourish your body and your spirit, and you'll be all right. — Carrie Firestone

Give yourself a set period of time to grieve and heal before focusing on financial matters. — Lois P Frankel

You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal. — Alan Cohen

Words are powerful vibrations, use words to uplift your spirits and heal yourself. — Ralph Smart

No matter what sin you find yourself in, turn to God. Let Him forgive, heal, and restore. — Craig Groeschel

Before healing others, heal yourself — Laozi

You can change your life, and you can heal yourself. — Michael Beckwith

Writing this record let me recapture who I am. It is summed up in the title Be Not Nobody. You need to feel comfortable in your skin and do whatever you need to do for yourself, to heal or to grow. — Vanessa Carlton