Hard Work Workout Quotes & Sayings

My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room. — Apolo Ohno

THE CODE OF A GOOD TRAINING PARTNER I will show up on time for every workout, and if I can't avoid missing one, I'll let my partner know as soon as I know. I will come to the gym to train - not to chat. When we're in the gym, we focus on our workouts, we're always ready to spot each other, and we get our work done efficiently. I will train hard to set a good example for my partner. I will push my partner to do more than she thinks she can. It's my job to motivate her to do more weight and more reps than she believes possible. I will be supportive of my partner and will compliment her on her gains. I won't let my partner get out of a workout easily. I will reject any excuses that are short of an actual emergency or commitment that can't be rescheduled, and I will insist that she comes and trains. In the case where there's a valid excuse, I'll offer to train at a different time so we can get our workout in (if at all possible). — Michael Matthews

Always remember this ... there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to Paul Anderson to Vasily Alexeev to Bill Kazmaier to me. Now I'm giving you that magical recipe ... hard work plus proper nutrition plus time equals strong. — Steve Pulcinella

The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it. — Daniel Roberts

I vowed I wouldn't ever let anyone destroy me again. I was going to work at it every day, so hard that I would be the toughest guy in the world. By the end of practice, I wanted to be physically tired, to know that I'd been through a workout. If I wasn't tired, I must have cheated somehow, so I stayed a little longer. — Dan Gable

She [Mandy Ingber] brought yoga into my life. It completely changed my life ... It's one of the most fun workouts I've ever had ... So have fun and work hard because it will totally pay off. — Jennifer Aniston

Horror movies are hard work. Why don't we make a horror workout? — Kevin Peter Hall

Success isn't always about 'greatness'. It's about consistency. Consistent hard work gains success. Greatness will come. — Dwayne Johnson

I feel good, and the way I determine it is through my workout. I work so hard in the offseason that if I'm able to do everything I have to, I figure I must be healthy. — Nomar Garciaparra

As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30 sets of both biceps and triceps three workouts per week. — Reg Park

Getting Stronger - Each day upon entering the weight room you demonstrate a desire for excellence that makes you someone special. Special, because few people possess the dedication and strength of heart required to regularly work hard at something this difficult. Upon completion of each workout, you can and should feel proud, for you have just moved one step closer towards reaching your full potential and the ultimate goal of and being the best you can be. — Mike Berry

[Having perosonal trainer for the movie 'The back-up plan'] I felt like I had just given birth. He was like, "You can't eat anything but this. You've got to do what I say." So along with doing the film, I did this kind of disciplined workout regimen, because every cheese farmer is ripped and buff, and I wanted to be true to character, because I'm Method. But it took a lot of hard work to get there. You can rest assured in the fact that it's all gone now. — Jennifer Lopez

Just getting in the pool for seven straight hours is unbearable to me ... It's grueling. There's nothing physically pleasurable about it. If you're doing a hard workout, you're throwing up in the gutter. At night you cling to your pillow and just hope that your body revives before you have to go back and do it again. — Diana Nyad

I never stay away from workouts. I work hard. I've tried to take care of my body. I'll never look back and say that I could have done more. I've paid the price in practice, but I know I get the most out of my ability. — Carl Yastrzemski