Quotes & Sayings About Hard Training

But the whole point of mind training is to promote, to the bottom of our hearts, down to our bones, even to the marrow, the understanding and the feeling that we are not alone in this sadly poignant situation. We are together in it with everyone else. And that makes it beautiful, and even joyful, no matter how hard it may get. — Norman Fischer

Genius is often a short way of spelling hard work. Poverty, obscurity, struggle and ambition formed the foundation for many careers of transcendent achievement. Few marks are made in the world's history by eight-hour-day men ... Sir Joshua Reynolds had but one maxim for success: Work, work, work. Is not rigid and continuous training necessary for the making of strong athletes? Hard work is not fatal to real success. Vouloir c'est pouvoir. — B.C. Forbes

Hard work and training. There's no secret formula. — Ronnie Coleman

The purpose of the bayonet training, Sergeant Gerheim explains, is to awaken our killer instincts. The killer instinct will make us fearless and aggressive, like animals. If the meek ever inherit the earth the strong will take it away from them. The weak exist to be devoured by the strong. Every Marine must pack his own gear. Every Marine must be the instrument of his own salvation. It's hard, but there it is. — Gustav Hasford

Hard work is about risk. It begins when you deal with the things that you'd rather not deal with: fear of failure, fear of standing out, fear of rejection. Hard work is about training yourself to leap over this barrier, tunnel under that barrier, drive through the other barrier. And after you've done that, to do it again the next day — Seth

CSC and Bjarne Riis, who said something that's stuck with me for ten years: his philosophy was 'You never know how hard you can tighten something until it breaks'. Whether you are training, overtraining, or trying to get to your perfect race weight, you never know how far to push yourself until you actually break down. — Bradley Wiggins

Have a clear-cut plan on what you wish to improve, and seek opportunities to improve it. The more conscious and honest we can be about our shortcomings, the more strength we will have to improve them. We are going to train hard anyway, we are not going to sweat any more or less. It is simply imperative that the sweat is properly directed. — Chris Matakas

What is so weird is that young people who want to be 'celebrities' do not want to put in the hard work. They don't want to do the training, go to drama school, read Shakespeare, try different accents and study technique. They just want to be famous. It is not just in England; it's the same in America and all over Europe. — Joan Collins

Whe you sit face to face with someone who is pleasant, respectful and polite, you have a hard time reminding yourself that nothing he says is true, that nothing is sincere. Maintaining nonbelief requires a tremendous effort and the proper training. — Milan Kundera

When we are placed in a set of circumstances where we have to take initiative and be creative, some of us find it hard to transition. Those people have been trained not to think but to obey orders. They are slaves to the training, unconsciously pledging allegiance to the average. Mentally they recite from the manual of mediocrity. — T.D. Jakes

Physics is becoming so unbelievably complex that it is taking longer and longer to train a physicist. It is taking so long, in fact, to train a physicist to the place where he understands the nature of physical problems that he is already too old to solve them. — Eugene Paul Wigner

But a lot of my training can be done in Aston - a lot of the hard work, so to speak. But a new atmosphere, a new place, and it's good for me because I didn't want to get stuck in one spot, so coming home is good, back and forth, you know, where my roots are. — Elvis Stojko

My parents, Romanian immigrants, struggled to provide me a better life than the ones they had left in their homeland. They worked hard to give me every opportunity in life, and once I showed natural talent as a young gymnast, they spent every last penny on my training. — Dominique Moceanu

I was an OK boxer, I wasn't great, I was OK, but I loved the discipline of getting together every Monday, Wednesday and Friday, usually Saturday afternoons too, with a whole bunch of mates and training, very, very hard for about two-and-half hours. — Liam Neeson

There have been weeks when I've not been hydrating properly or not eating properly or training too hard. When I do that, I don't feel good. It has to be the exact formula. — Landon Donovan

Not too many people know how hard I have worked since I broke my jaw. I have been flogging myself on the training paddock. — Andrew Johns

I feel good because it's my first finish in UFC. Training camp was long and hard and I prepared for a long fight but I have no complaints. I'm going to stay in this cycle and be this healthy in every camp. I feel great with this nutrition and the way my body has reacted to it. I'm firing on all cylinders. I've been talking about this move down for a long time and when you do it the right way you don't feel any effects. I don't want to make this harder than it needs to be. I've got great coaches and I know I haven't peaked yet. I'm going to keep getting better and I'm taking on all comers. — Daniel Cormier

Sporting success doesn't happen by accident. It takes hard work and determination on the part of the individual athletes. And it also takes investment in facilities and training support. — Nicola Sturgeon

My hard work and excellent training entitled me to be a better actress than some of my competitors. — Pola Negri

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy. — Warren Cuccurullo

This year I spent two months in Australia, and I did all the training camps in London. It was a really hard winter because I want to give the best performance of my career at the Olympic Games! That is the only title I'm missing and I will do my best to take it! — Peter Kauzer

I've been telling people I'm in the best shape of my life, I've been training unbelievably hard. — Bryan Clay

It's very relaxing for me to sing. It's a good break from the hard training and the fighting. — Manny Pacquiao

If you think training is hard...try losing. — Davee Jones

Everything I've done in my career is a result of growing up in rural Oklahoma, because if I hadn't had the training from Mama and Daddy to work hard, to do what I'm told, to take directions, to mind and to do a good job at anything I set out to do, then I wouldn't be where I am today. — Reba McEntire

The idea that any art is achieved 'intuitively' is a dehumanization of the brains, effort, and the traditions of the artist, and a classification of said artist as subhuman. It is those supposed incapable of intelligence, training, or connection with a tradition who are described as working by instinct or intuition. — Joanna Russ

When I'm training hard, the diet is miserable. — Luke Evans

Women need the education and training, particularly since more and more women are heads of their households, as much or more than anybody else ... And it's hard for them to leave their families when they don't have somebody to take care of them ... It's a vicious cycle that's affecting women, particularly in a part of the country like this, where mining is the mainstay; traditionally, women have not gone into that line of work, to say the least. — John McCain

I was totally into football, totally into mainstream sports my whole life ... The media has tried to categorize me, call me a hippie, call me alternative. I work hard. My social life and beliefs don't get in the way of my training. — Gabe Jennings

Whether you are trying to finish a race or a book or that hard conversation you've been avoiding, the training leading up to that event is what makes it possible to face the fear & walk forward anyway. Quit complaining about discipline & start seeing it as a powerful tool for courageous living. — Annie F. Downs

What all of these jobs taught me is that you have to be willing to tolerate some shit you don't like - at least for a while. This is what my parents' generation would call "character building," but I prefer to call it "#GIRLBOSS training." I didn't expect to love any of these jobs, but I learned a lot because I worked hard and grew to love things about them. — Sophia Amoruso

Behind me are a hard 2 weeks of training, so I feel a little bit tired right now, but my goal for the race in Cardiff and Pau remains the same as in all races. I want to do well and have good runs and enjoy racing. The results come by itself when I do that. — Peter Kauzer

Outside the ring I work hard when I train and I spend as much time as I can with my family when I'm not training. — Travis Browne

It is quite simple: put passion ahead of training. Feel out in any way you can what you most want to do in science, or technology, or some other science-related profession. Obey that passion as long as it lasts. Feed it with the knowledge the mind needs to grow. Sample other subjects, acquire a general education in science, and be smart enough to switch to a greater love if one appears. But don't just drift through courses in science hoping that love will come to you. Maybe it will, but don't take the chance. As in other big choices in your life, there is too much at stake. Decision and hard work based on enduring passion will never fail you. — Edward O. Wilson

The theater was my first training ground. It taught me discipline, dedication and appreciation of hard work. — Ben Vereen

It would be hard to throw a punch to someone who wasn't a boxer, who wasn't in the ring, and who didn't have on a pair of boxing gloves and who hadn't been training. — George Foreman

Work hard to foster high levels of trust across the organization by stifling political battles, encouraging high-status people to admit and learn from mistakes, and not blaming or punishing those who come forward for help after good-effort failures. Create opportunities and spaces for people across disciplines and functions to interact informally and frequently. And use meetings or training sessions to teach people throughout the organization how to seek, find, give, and receive help effectively. — Anonymous

Success in business requires training and discipline and hard work. But if you're not frightened by these things, the opportunities are just as great today as they ever were. — David Rockefeller

I was the illegitimate child of the legitimate theater. I had no training. I came from downtown rock and roll, and when I came in and auditioned for the Broadway revival of 'Hair,' I had no eyebrows - kind of a Bowie-esque glimmer kid. And it was hard representing the flower power era when we were stone cold punks. — Annie Golden

I do work very hard. I have been very colored by that education. I spent six days a week, seven hours a day training. That will always be the foundation of my work. — Alicia Vikander

Each runner's capacity to absorb hard training is different. Find your own unique level of comfort and success will be yours. — Hal Higdon

I had been here five years already, training very hard, learning about the systems, the shuttle, the station systems. But, everything really became real when I started to work with them. — Philippe Perrin

Certainly the life of a dancer is very difficult. The training is very hard and relentlessly grueling. — Bebe Neuwirth

The cyclicality of hard alternating with easy plays out not only in the day and the week but also across training cycles and even across years. Think of Olympians who take an easy year or two in their quadrennial cycles. Check that there is variety across your training at every level, from the cooldown after a hard workout to the easier year after a particularly tough season. Active recovery, both in easy workouts and in easy days, introduces variability to training. Remember Carl Foster's finding, outlined in Chapter 4, that athletes can adapt better to a greater overall training stress when it is variable instead of monotonous. Make the easy days really easy so that the hard days can be truly hard. If you can rein in your effort on your easy days, you'll have room to push a little faster or a little longer on your hard days, yielding a much bigger fitness reward than simply muddling through with easy days that are too hard and hard days that therefore become too slow or short. — Rountree Sage

What you put into your body is just as important as how hard you dance. I believe with the right training and an understanding of how to take care of your body, you can mold it to be whatever you want it to be. — Misty Copeland

One cannot always know what children are thinking. Children are hard to understand, especially when careful training has accustomed them to obedience, and experience has made them cautious in their conversation with their teachers. Will you not draw from this the fine maxim that one should not scold children too much, but should make them trustful, so that they will not conceal their stupidities from us? — Catherine The Great

All of those art-based fields are similar in that they're all hard to make a living in and they all require an intense amount of training and discipline. — Alicia Witt

I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength. — Ryan Hall

A dog-it was a dog I saw for certain. Or thought I saw. It was snowing pretty hard by then, and you can see things in the snow that aren't there, or aren't exactly there, so that by God when you do see something, you react anyhow, erring on the distaff side, if you get my drift. That's my training as a driver, but it's also my temperament as a mother of two grown sons and wife to an invalid, and that way when I'm wrong at least I'm wrong on the side of the angels. — Russell Banks

He's a complete fighter. He has some flaws, of course, but he has a good stand up game, good takedowns and a good ground game. He's a complete fighter, and that makes him dangerous. He hits hard, but I believe I can stop him. I believe I can finish this fight earlier. I'm not underestimating him, but I've learned a lot in my past fights. I have learned a lot in my fight against (Chris) Weidman, so it's likely that I will finish this fight before the fifth round. Whatever it takes. I'm training hard on my grappling skills and my striking, so I want to finish him with a knockout or a submission. — Lyoto Machida

In good company your thoughts run, in solitude your thought is still; it goes deeper and makes for itself a deeper groove, delves. Delve meansa 'dig with a spade'; it means hard work. In talk your mind can be stretched, widened, exhilarated to heights but it cannot be deepened; you have to deepen it yourself.
It needs sturdiness. You will be lonely, you will be depressed; you must expect it; if you were training your body it would ache and be tired. It is worth it. There is a Hindu proverb which says: 'You only grow when you are alone'. — Rumer Godden

It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years. — Sally Ride

You must respect people and work hard to be in shape. And I used to train very hard. When the others players went to the beach after training, I was there kicking the ball. — Pele

The cello is such a versatile instrument. It can rock like the hardest rock guitar, and it can sing like the human voice. We couldn't do what we do without the classical training. It's a hard instrument to play. There are no frets, and it takes finesse and technique to play. — Luka Sulic

To make his way, the Negro must have firm resolve, persistence, tenacity. He must gear himself to hard work all the way. He can never let up. He can never have too much preparation and training. He must be a strong competitor. He must adhere staunchly to the basic principle that anything less than full equality is not enough. If he compromises on that principle his soul is dead. — Ralph J. Bunche

It would be hard to be deader without special training. — Terry Pratchett

Train hard while others don't, so you can win while your opponents wont. — Andre Bramble

You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger. — Warren Cuccurullo

Perhaps for many Japanese, autobiographical fiction writing is life. We are a people expected to complement, to harmonize, to anticipate one another's needs. All without a single spoken clue.

And the reason is that he's in training to be a writer. Observing detail, understanding irony, interpreting motivation. Hiro knows that acts are symbolic. The hard sour fruit offered too soon in its season carries a message. He has made an error in the timing of his visit. He has inconvenienced that family.

This is the Japanese way. Cogitating on inner meaning. Revealing ourselves and perceiving others through carefully crafted scenes.

Writing our endless I-stories. — Lydia Minatoya

Nothing can substitute for just plain hard work. I had to put in the time to get back. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I still could do it. — Andre Agassi

I've attained my mass basically by training hard and very, very heavy. — Ronnie Coleman

When I started training, I just started running every day, which you shouldn't do. I learned that lesson the hard way by getting a stress fracture. — Sophia Bush

My name is Parker Black. I sometimes work as BlackDawn. My employer is Titan, and my training is from both the Marines and MIT." "I know." "But you don't know what that means. I will kill to protect you. I will hunt what follows you," he said through clenched teeth. "I will seek out anything that has its sights on you, and I will destroy it. I'm not a muscle hound with a hard-on for electronics. I'm a mercenary for the good guys, an analyst of life-and-death situations, and I will, I swear to Christ, maim, harm, and kill anything that wants what I care about. — Cristin Harber

Train smart at all times and do your best to avoid injury. Training smart is more important than training hard. — Georges St-Pierre

I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought. — Ronda Rousey

It has to be a very specific role for me because of my accent. I can't complain; I've been working since I got to LA. But it is hard. I have no training as an actress so I try whatever I do like school, because I'm learning. — Sofia Vergara

Maybe it's a training exercise," Skye suggested, ignoring her friend's rudeness. "I wouldn't mind a little training with him. The personal kind, know what I mean?"
It would be hard not to know what she meant. — Cecily White

Skating takes up 70 percent of my time, school about 25 percent. Having fun and talking to my friends, 5 percent. It's hard. I envy other kids a lot of things, but I get a guilt trip when I'm not training. — Michelle Kwan

If you're not falling, you're not training hard enough. — Michelle Trachtenberg

Indeed, the maligned American pastime of baseball may be by-far the greatest and best sport by one criterion, when it comes to emulating and training for genuinely useful Neolithic skills! Think about it. The game consists of lots of patient waiting and watching (stalking), throwing with incredible accuracy and speed, sprinting, dodging ... and hitting moving objects real hard with clubs! And arguing. Hey, what else could you possibly need? Now, tell me, how do soccer or basketball prepare you to survive in the wild, hm? — David Brin

Man has no moral instinct. He is not born with moral sense. You were not born with it, I was not - and a puppy has none. We acquire moral sense, when we do, through training, experience, and hard sweat of the mind. — Robert A. Heinlein

Kids as young as twelve CAN run 90 minutes, and they can train hard to run fast, BUT they lose something in training hard at that early age. — Gerry Lindgren

Elite runners are genetically gifted, sure, but without intense training, those gifts are wasted. Their training creates a strong work ethic that leaves humility in its wake. There are no short cuts in marathoning, so anyone who is a marathoner has worked hard. — Jeff Horowitz

You can work really hard, but if you're not training in the right way you're not going to improve and get to the level that you want to. — Michael Chang

Training can be monotonous, and it is hard work, but you never lose sight of why you are doing it. Every single effort of every single session counts in the months and years leading up to a big event. — Chris Hoy

Be Willing to Pay the Price If people knew how hard I had to work to gain my mastery, it wouldn't seem wonderful at all. MICHELANGELO Renaissance sculptor and painter who spent 4 years lying on his back painting the ceiling of the Sistine Chapel Behind every great achievement is a story of education, training, practice, discipline, and sacrifice. You have to be willing to pay the price. Maybe that price is pursuing one single activity while putting everything else in your life on hold. Maybe it's investing all of your own personal wealth or savings. Maybe it's the willingness to walk away from the safety of your current situation. But though many things are typically required to reach a successful outcome, the willingness to do what's required adds that extra dimension to the mix that helps you persevere in the face of overwhelming challenges, setbacks, pain, and even personal — Jack Canfield

Mozart's first work regarded today as a masterpiece, with its status confirmed by the number of recordings available, is his Piano Concerto No. 9, composed when he was twenty-one. That's certainly an early age, but we must remember that by then Wolfgang had been through eighteen years of extremely hard, expert training. — Geoff Colvin

You had to work tremendously hard. You had to have that commitment to training, you had to have that innate ability. It's similar in my profession as well. You can have the ability, but without the work, passion and the commitment, you won't really get there. — Paul Rankin

Instead of scaring him, that threat set fire to his temper. No one threatened Nick Gautier.
"I'm not afraid of you. You want to fight ... bring it."
Something struck the wall by his face. Hard. It was so close to him that whatever it was grazed his nose.
In spite of his bravado, that actually scared him blind. Hard to fight something when you couldn't see it ... Jack-rabbiting up the stairs, he went into Kyrian's training room instead of his office.
Nick slammed the door and threw himself against it, arms wide to keep it shut. — Sherrilyn Kenyon

The central feature of the practice of meditation and hard work known as Zen is that, as Matthiessen says, it "has no patience with mysticism, far less the occult." Nor does it have any time with moralism, the prescriptions or distortions we would impose on the world, obscuring it from our view. It asks, it insists rather, that we take this moment for what it is, undistracted, and not cloud it with needless worries of what might have been or fantasies of what might come to be. It is, essentially, a training in the real ... "the Universe itself is the scripture of Zen." Pico Iyer from introduction. — Peter Matthiessen

Ballet is an incredibly difficult, beautiful art form that takes a lot of training, a lot of time, and a lot of hard work. — Sutton Foster

During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest. — Bruce Fordyce

People think doping is for lazy people who want to avoid hard work. That might be true in some cases, but in mine, as with many riders I knew, it was precisely the opposite. EPO granted the ability to suffer more; to push yourself farther and harder than you'd ever imagined, in both training and racing. — Daniel Coyle

Then his mate rolled her eyes and tossed her hair behind her shoulders. "I swear boys never grow up, no matter how hard they try." The girls in the group laughed at that, and Bay joined them. Adam cleared his throat but didn't tug Bay close like he'd like to. He had to show that they were strong on their own as well as together while they were training. "That's a bit sexist, don't you think?" he teased. Bay narrowed her eyes a bit more then winked. "Don't get me started on sexism in a werewolf Pack, oh mate of mine. I'll let you off the hook because you happen to be holding the cutest baby in the world. — Carrie Ann Ryan

To be successful in sports or business, you really have to live the lifestyle. Success is about lifestyle. Just because I was training and working hard, that didn't make me champion or a good fighter. My lifestyle made me a good fighter. In my mind and my daily life, I was the heavy weight champ when I was 15 or 14. I lived the life of the heavyweight champion, and that's who I became. And that is so much more than just training. So, when the time presented itself, that's who I already was. I was ready. I was already there. — Mike Tyson

I do Nike Training Club, which is actually really hard and intense. I'm surprised every time I do it. I also use Map My Ride and Map My Run. — Julia Mancuso

I'm lucky to be part of a team who help to make me look good, and they deserve as much of the credit for my success as I do for the hard work we have all put in on the training ground. — Lionel Messi

Humans are built to move. We evolved under conditions that required daily intense physical activity, and even among individuals with lower physical potential, that hard-earned genotype is still ours today. The modern sedentary lifestyle leads to the inactivation of the genes related to physical performance, attributes that were once critical for survival and which are still critical for the correct, healthy expression of the genotype. The genes are still there, they just aren't doing anything because the body is not stressed enough to cause a physiological adaptation requiring their activation. The sedentary person's heart, lungs, muscles, bones, nerves and brain all operate far below the level at which they evolved to function, and at which they still function best. — Mark Rippetoe

I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy. — Wayne Rooney

We've all seen talented young players who get to a certain level but there comes a point where that talent will only take you so far. The great players go away and work on extra things. They work harder on their skills, they start having early nights and they think about their diet and training. That is what takes them to the next level. — Warren Gatland

After a hard day of basic training, you could eat a rattlesnake. — Elvis Presley

the Navy spread its influence, they were always bumping into each other. Then Wolfe had married Sarah, his sister, and the knots had strengthened even more. Until they had started working on the nuclear boats with the Americans at the Holy Loch. Looking back, it was hard to gauge the exact moment when things had started to go wrong. Jermain had returned from a long training cruise to find Wolfe beside himself with anxiety and despair. It had all seemed so confused and pointless. Sarah had left him, and it appeared that things had been bad for some time. When it became obvious that she had left him for another man, an American officer from the Holy Loch, Wolfe's bitterness had changed to an — Douglas Reeman

I always believe in going hard at everything, whether it is Latin or mathematics, boxing or football, but at the same time I want to keep the sense of proportion. It is never worth while to absolutely exhaust one's self or to take big chances unless for an adequate object. I want you to keep in training the faculties which would make you, if the need arose, able to put your last ounce of pluck and strength into a contest. But I do not want you to squander these qualities. — Theodore Roosevelt

Look to your right ... It is the path back home. If you choose, you can take it. It is safe, easy, and comfortable. You do not have to work out or fight or do anything else you do not want to ...
Or you can keep moving forward. I will not lie to you. I cannot predict what may become of you. It will require a lot of training, hard work, study, and danger. But in the very end, you will know strength. I swear it. You might just become someone who will make a difference in the world. — Wesley Chu

The best dog training was based on the reward system. You did not punish a dog for doing wrong, you rewarded the dog for doing right. The dog did something you wanted, you reinforced the behavior with a reward - pet'm, tell'm they're a good dog, let'm play with a toy. The standard reward for a K-9 working dog was a hard plastic ball with a hole drilled through it where Leland liked to smear a little peanut butter. — Robert Crais

Training is principally an act of faith. The athlete must believe in its efficacy; he must believe that through training he will become fitter and stronger; that by constant repetition of the same movements he will become more skilful and his muscles more relaxed ... He must be a fanatic for hard work and enthusiastic enough to enjoy it. — Franz Stampfl

Part of the strength that Charlie and I have as a team is we've been able to keep our priorities straight through our entire partnership. We've been able to maintain a life outside of skating, and though we've given up a lot of things and we've been training really hard our entire lives, we've been able to maintain great social lives. — Meryl Davis

In my opinion, the teaching, rearing, and training of children requires more intelligence, intuitive understanding, humility, strength, wisdom, spirituality, perseverance, and hard work than any other challenge we might have in life. — James E. Faust

I've been training super hard at the Lopez Taekwondo Academy in Houston, which belongs to my brother Jean. For me, I think confidence is the biggest thing; it's all mental. I train with the best of the best, including my brother Steven, a five-time world champion who won Olympic gold medals. — Diana Lopez

All men cannot go to college, but some men must; every isolated group or nation must have its yeast, must have, for the talented few, centers of training where men are not so mystified and befuddled by the hard and necessary toil of earning a living as to have no aims higher than their bellies and no God greater than Gold. — W.E.B. Du Bois