Hard Gym Quotes & Sayings

I'd always thought I was pretty healthy and I always thought I had worked hard in the gym and it turns out that what I thought was hard, in Catwoman's world, is actually light to moderate. — Anne Hathaway

I know how I get hard. Running on a treadmill behind women in a gym normally does it for me. — Kevin Hart

Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination. — Charlie Kimball

People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond. — Daniel Cudmore

I was thinking back to all the time in the gym, working hard, and that spurred me on [winning New York marathon just ten months after giving birth — Paula Radcliffe

THE CODE OF A GOOD TRAINING PARTNER I will show up on time for every workout, and if I can't avoid missing one, I'll let my partner know as soon as I know. I will come to the gym to train - not to chat. When we're in the gym, we focus on our workouts, we're always ready to spot each other, and we get our work done efficiently. I will train hard to set a good example for my partner. I will push my partner to do more than she thinks she can. It's my job to motivate her to do more weight and more reps than she believes possible. I will be supportive of my partner and will compliment her on her gains. I won't let my partner get out of a workout easily. I will reject any excuses that are short of an actual emergency or commitment that can't be rescheduled, and I will insist that she comes and trains. In the case where there's a valid excuse, I'll offer to train at a different time so we can get our workout in (if at all possible). — Michael Matthews

I don't think I've ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, If you lose the nerves, you lose the sport. — Shawn Johnson

You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate chip cookies.

Sure, there's always a time for chocolate chip cookies, but they aren't a solution to our problems. Neither is skipping the gym. Abandoning yet another weight loss attempt because life got too hard shouldn't be an option. It's no doubt annoying to have to count calories and keep burning calories when the world is going to hell around us, but it's important to keep perspective if you're actually going to be successful in losing weight. The perspective is that even through the pain and discomfort from a death, move, job loss, or general stress might last weeks, months, or even years, it is all temporary. Good health is, too. — Shawn Weeks

I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion. — Kevin Nash

She was a woman who made mistakes, who sometimes cried on a Monday morning or at night alone in bed. She was a woman who often became bored with her life and found it hard to get up for work in the morning. She was a woman who more often than not had a bad hair day, who looked in the mirror and wondered why she couldn't just drag herself to the gym more often; she was a woman who sometimes questioned what reason had she to live on this planet. She was a woman who sometimes just got things wrong.
On the other hand, she was a woman with a million happy memories, who knew what it was like to experience true love and who was ready to experience more life, more love and make new memories. — Cecelia Ahern

As people strengthened their willpower muscles in one part of their lives - in the gym, or a money management program - that strength spilled over into what they ate or how hard they worked. Once willpower became stronger, it touched everything. — Charles Duhigg

I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too. — Amy Childs

I wanted a NBA basketball gym at my house and that's what I worked hard for and I was able to achieve that. — Terrell Owens

[...] It is. Philosophy is a field that, unfortunately, reminds me of that old Woody Allen joke, "those that can't do, teach, and those that can't teach, teach gym." And the worst part of philosophy is the philosophy of science; the only people, as far as I can tell, that read work by philosophers of science are other philosophers of science. It has no impact on physics what so ever, and I doubt that other philosophers read it because it's fairly technical. And so it's really hard to understand what justifies it. And so I'd say that this tension occurs because people in philosophy feel threatened, and they have every right to feel threatened, because science progresses and philosophy doesn't.
[the atlantic, Has Physics Made Philosophy and Religion Obsolete? - interview, apr 23 2012] — Lawrence M. Krauss

I don't go to a gym. I find that really hard to do. — Sienna Miller

Definitely beats my first kiss. Seventh grade, Andrea Williams, behind the gym after school. She came over to my table at lunch, whispered the proposition in my ear, and I had a hard-on for the rest of the day. — Jay Asher

The trainee knew he should leave, but he was unable to look away. He'd never seen anything snap out so fast or strike so hard as the male's fists. Obviously, the rumours about the instructor were all true. He was a flat-out killer.
With a metal clank, a door opened at the other end of the gym, and the sound of a newborn's cries echoed up into the high ceiling. The warrior stopped in midpunch and wheeled around as a lovely female carrying young in a pink blanket came over to him. His face softened, positively melted. — J.R. Ward

I didn't know what exhausted me emotionally until that moment, and I realized that the experience of being a soldier, with unlimited license for excess, excessive violence, excessive sex, was a blueprint for self-destruction. Because then I began to wake up to the idea that manhood, as passed onto me by my father, my scoutmaster, my gym instructor, my army sergeant, that vision of manhood was a blueprint for self-destruction and a lie, and that was a burden that I was no longer able to carry. It was too difficult for me to be that hard. I said, "OK, Ammon, I will try that." He said, "You came into the world armed to the teeth. With an arsenal of weapons, weapons of privilege, economic privilege, sexual privilege, racial privilege. You want to be a pacifist, you're not just going to have to give up guns, knives, clubs, hard, angry words, you are going to have lay down the weapons of privilege and go into the world completely disarmed. — Utah Phillips

I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out. — Questlove

It's like going to the gym everyday. It really is. I work hard on my craft, I sweat a little bit, I run a little bit, I might sprain an ankle every now and them, but it's all good and the more you do it, the more in shape you are and it's like a machine. — Nia Long

'm starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, "Look how much I can bench." It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have huge biceps, it looks like they're in the gym all day. But I think there's a difference between looking muscly and being fit. — Greg James

I know that life is busy and hard and that there's crushing pressure to just settle down and get a real job and khaki pants and a haircut. But don't. Please don't. Please keep believing that life can be better, brighter, broader because of the art that you make. Please keep demonstrating the courage that it takes to swim upstream in a world that prefers putting away for retirement to putting pen to paper, that chooses practicality over poetry, that values you more for going to the gym than going to the deepest places in your soul. Please keep making your art for people like me, people who need the magic and imagination and honesty of great art to make the day-to-day world a little more bearable. — Shauna Niequist

I was 160lbs when I started and I went up to 195lbs. There were no steroids. But it was hard work, dedication, hitting the gym. You kind of see it. — Marlon Wayans

I train all the time and the weird thing is I'm in the gym with people between 20 and 25 years old and I look in the mirror and I look better than they do and they are young kids - either they haven't trained hard enough or they aren't serious enough. — Hulk Hogan

It wasn't a perfect body but it was the body she deserved. Not just from every bar of chocolate or bag of crisps or laden plate of food that she'd eaten. This body was also testament to all the hours in the gym and cycling up hills on her bike and glugging down two litres of water a day and learning to love vegetables and fruits that didn't come as optional extra with a pastry crust. She'd earned this body.
This was her body and she had to stop giving it such a hard time. — Sarra Manning

Believing himself to be unseen by other bathers, he gave himself up to being alone with his body. He wriggled his toes, breathed hard through his nose, twisted his brown moustache where some drops of water still clung, and looked himself critically all over. The scrutiny seemed to satisfy him, as well as it might. I, whose only acquaintance was with bodies and minds developing, was suddenly confronted by maturity in its most undeniable form; and I wondered, what must it feel like to be him, master of those limbs which have passed beyond the need of gym and playing field, and exist for their own beauty and strength? What can they do, I thought, to be conscious of themselves? — L.P. Hartley

I am much more wired to be an athlete than anything else. I understand the 'hard work = payoff' equation in sports. I run marathons and I box. And that's my Puerto Rican flag hanging in Freddie Roach's Wild Card Boxing gym. I gave it to him. My last N.Y.C. marathon time I ran in three hours flat. — Kirk Acevedo

There's this certain caliber of dancing I was striving for when I was younger, and it's very hard for me to go back and just do it for fun. But I take all other kinds of classes: I take jazz classes, modern classes, and I love doing that instead of going to the gym. The gym is not very much fun. — Summer Glau

He pressed the blade of his sword into the ground. As he pulled his arm over his head for a stretch, a bead of sweat trickled down his neck and over a row of muscles on his stomach. I swallowed hard. The window's edge dug into my skin but I refused to move an inch. The tiny droplet disappeared into the waistband of his shorts. I had seen plenty of guys in gym class with their shirts off, but none of them looked like...that. He was physical perfection - a living work of art.

I sat on my knees with my chin relaxed on my crossed arms, unable to look away.

"Enjoying the view?" he said, eyes suddenly on me. His chiseled face wore an overly confident grin. Clearly he was used to being admired.

My cheeks burned.

I stood, pretending to check out the scenery. "Not much to see."

He raised an eyebrow, letting me know he knew I was full of crap. — Stacey O'Neale

I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can. — Lou Gramm

I was so happy to go to prom so I could have a mental break because I've been working so hard. It felt so good to feel normal for once, and then the next day, I was in the gym again. — Aly Raisman

I enjoy a torture session on the rowing machine and I also enjoy my mom's homemade peach cobbler. I enjoy flopping like that dead fish with hips that can't lie in dance class, and I also enjoy ordering pizza with my kid, renting a movie, and downing popcorn while we share some special time together. I enjoy seeing how much I can lift at the gym and I also enjoy stuffing a fresh chewy chocolate chip cookie into my face when I'm having a hard day. — Dan Pearce

Music can be useful during training to help get you psyched, and I still listen to music on easy climbs or in the gym. But during cutting-edge solos or really hard climbs, I unplug. There shouldn't be a need for extra motivation on big days, be it music or anything else. It should come from within. — Alex Honnold

The gym where I work out in Tokyo has a poster that says, "Muscles are hard to get and easy to lose. Fat is easy to get and hard to lose." A painful reality, but a reality all the same. — Haruki Murakami

I accept that keeping in shape doesn't come naturally, so I work hard. I hit the gym every day: Pilates, yoga, weights. I used to love wine but I've stopped drinking. I quit smoking and I'll never start again. — Linda Evangelista

It's very hard to maintain focus in the gym. — Patrick Wilson

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel! — Jonathan Lipnicki

It wasn't hard going to the gym, as long as he went as soon as he woke up, before he had time to think about not going. Those morning workouts made him feel like he was starting his day like a pinball, with a giant shot of momentum. The feeling sometimes didn't wear off until six or seven at night (when it was usually overtaken by the feeling that he was just bouncing haplessly from one situation to the next without any real purpose or direction). — Rainbow Rowell

A great start to the perfect day - a world-class workout at the gym ... It's hard to feel miserable after a great workout. — Bradford Winters

If you want to be successful in the gym, in the classroom, in college or when you get out and go into the world of work, that is going to be determined by how hard you are willing to work. — Robert Hughes

I love ballet, and it's a little boring for me to go to the gym because I'm used to the dancing discipline - it's really hard but much more fun. — Penelope Cruz

Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don't do it, my day will be much worse. I might as well not even skate, actually. — Patrick Chan

If basketball was going to enable Bradley to make friends, to prove that a banker's son is as good as the next fellow, to prove that he could do without being the greatest-end-ever at Missouri, to prove that he was not chicken, and to live up to his mother's championship standards, and if he was going to have some moments left over to savor his delight in the game, he obviously needed considerable practice, so he borrowed keys to the gym and set a schedule for himself that he adhereded to for four full years - in the school year, three and a half hours every day after school, nine to five on Saturday, one-thirty to five on Sunday, and, in the summer, about three hours a day. — John McPhee

If you take away the last few years, from my last year in Washington, and you think about my career, there was nothing but hard work. I was in the gym three or four times a day, working on my skills. If we lost a game, and I thought I played bad, I'm staying in the gym to keep shooting. That's what I did. That's what I was known for: I was a gym rat. — Gilbert Arenas

The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work. — Arnold Schwarzenegger

Shut up!" Henry says, "You're going to wake up Jerry Rice."
"Jerry Rice?" Carter says, covering his mouth with a hand. I don't think I've ever seen Carter laugh so hard.
"Carter, would you like to be the godfather?" Henry asks. "You know, in case anything happens to me and Woods this week?"
"Charming," Carter says. "I'd be honored. Does JJ get to be godmother?"
"Obviously," I say.
"Can I hold Jerry Rice?" JJ asks. "He's so cute."
"No way, man," I reply. "I don't want to wake that thing up before practice. We'll be late if we have to feed it."
"What does it eat?" Carter asks.
"I have to breast-feed, cause I'm the mom," Henry says, continuing to push the stroller toward the locker room.
"Actually," I say, "It eats a metal rod, made out of, like, lead. So basically, we're learning how to poison babies."
"Radical," JJ says as we approach the gym, — Miranda Kenneally