Michael Matthews Quotes

THE CODE OF A GOOD TRAINING PARTNER I Will Show Up On Time For Every Workout, And If I Can't Avoid Missing One, I'll Let My Partner Know As Soon As I Know. I Will Come To The Gym To Train - Not To Chat. When We're In The Gym, We Focus On Our Workouts, We're Always Ready To Spot Each Other, And We Get Our Work Done Efficiently. I Will Train Hard To Set A Good Example For My Partner. I Will Push My Partner To Do More Than She Thinks She Can. It's My Job To Motivate Her To Do More Weight And More Reps Than She Believes Possible. I Will Be Supportive Of My Partner And Will Compliment Her On Her Gains. I Won't Let My Partner Get Out Of A Workout Easily. I Will Reject Any Excuses That Are Short Of An Actual Emergency Or Commitment That Can't Be Rescheduled, And I Will Insist That She Comes And Trains. In The Case Where There's A Valid Excuse, I'll Offer To Train At A Different Time So We Can Get Our Workout In (if At All Possible).

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