Happy Thoughts Or Quotes & Sayings

But more important than the food I put into my body are thoughts I put into my mind. Thoughts of bitterness like, "I hate her!" Thoughts of despair like, "I'll never be happy again." Thoughts of fear like, "I could never do that!" And thoughts of worry, thoughts of greed and thoughts of self-loathing ... "I'm so stupid." A constant diet of these killer thoughts will destroy any of us long before heart burn or cholesterol. — Steve Goodier

RVM Thoughts for Today
Do you know that you can CHOOSE to be Happy or Unhappy? happiness doesn't just Happen ! It is a Choice you make. — R.v.m.

It is only when we are very happy that we can bear to gaze merrily upon the vast and limitless expanse of water, rolling on and on with such persistent, irritating monotony, to the accompaniment of our thoughts, whether grave or gay. — Baroness Orczy

I'm really happy that I've been able to make people laugh and distract them from their day to day bullshit at a comedy show or because they enjoyed one of my CDs or TV specials, but I don't know how many people have actually had life changing thoughts because of it. — Joe Rogan

The key to happiness - or that even more desired thing, calmness - lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. They key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don't become them.
Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. — Matt Haig

Today is a new day! Let today be the day you free your mind from the prison of self doubt. Your thoughts can either hinder you or propel you to the next level. Precautions are necessary to maintain your safety and well-being. But fear and precautions are two different things. When you are afraid your doubt is increased. Do what makes you happy in order to satisfy the core of your existence.
Fear: to be afraid of something or someone whether the threat is real or imagined
Precaution: a measure taken in advance to prevent something from happening, prudent foresight
Doubt:a feeling of uncertainty or lack of conviction — Amaka Imani Nkosazana

If I could do just one near perfect thing I'd be happy. They'd write it on my grave or when they scattered my ashes. On second thoughts, I'd rather hang around and be there with my best friend if she wants me. ~Belle and Sebastian "If She Wants Me — Autumn Doughton

Vasudeva listened with great attention. Listening carefully, he let
everything enter his mind, birthplace and childhood, all that learning,
all that searching, all joy, all distress. This was among the
ferryman's virtues one of the greatest: like only a few, he knew how
to listen. Without him having spoken a word, the speaker sensed how
Vasudeva let his words enter his mind, quiet, open, waiting, how he
did not lose a single one, awaited not a single one with impatience,
did not add his praise or rebuke, was just listening. Siddhartha felt,
what a happy fortune it is, to confess to such a listener, to burry in
his heart his own life, his own search, his own suffering. — Hermann Hesse

My line of thoughts about dogs is analogous. A dog reflects the family life. Whoever saw a frisky dog in a gloomy family, or a sad dog in a happy one? Snarling people have snarling dogs, dangerous people have dangerous ones. And their passing moods may reflect the passing moods of others. — Arthur Conan Doyle

Let each of us examine his thoughts; he will find them wholly concerned with the past or the future. We almost never think of the present, and if we do think of it, it is only to see what light is throws on our plans for the future. The present is never our end. The past and the present are our means, the future alone our end. Thus we never actually live, but hope to live, and since we are always planning how to be happy, it is inevitable that we should never be so. — Blaise Pascal

Keep the body - or keep the mind, and it will keep the body! - in a constructive manner. That is, think the pleasant things, even when the outlook may be the darkest. Do not allow the little things that are hindrances make for irritating, or to hurt the feelings. For naturally the body is sensitive to feelings of others, through the overflow of those activities in the sympathetic system. But know that God is! Know that He protects those who put their trust in Him; that what is necessary will be supplied thee if ye will keep joyous, keep happy, keep in that way of constructive forces throughout! — Edgar Cayce

We reduce, concretize, or substantialize experiences or feelings, which are, in their very nature, fleeting or evanescent. In so doing, we define ourselves by our moods and by our thoughts. We do not just let ourselves be happy or sad, for instance; we must become a happy person or a sad one. This is the chronic tendency of the ignorant or deluded mind, to make "things" out of that which is no thing. — Mark Epstein

I have made my thoughts on it (sledging) well known over the last couple of years. We are more than happy to be talking to opposition players in the field so long as it is not personal or abusive. — Ricky Ponting

To me a good book is like a quiet friend - a friend who's happy to share thoughts and feelings with you, who's always there when you need them. Best of all, this friend doesn't have any secrets. They trust you to understand them. They take you to their innermost places. They share their sensations and emotions - and they let you experience them. Wherever you go and however you feel, they are always by your side. For an hour, a day, a week, or forever, their life becomes yours. Their story is your story. That's the kind of book I'm trying to write. — Kevin Brooks

By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life. — Ken Keyes Jr.

Sometimes our thoughts turn back toward a corner in a forest, or the end of a bank, or an orchard powdered with flowers, seen but a single time on some happy day, yet remaining in our hearts and leaving in soul and body an unappeased desire which is not to be forgotten, a feeling that we have just rubbed elbows with happiness. — Guy De Maupassant

I have come, more and more, to believe that the way we are in the world actually has an impact on the world. When we are respectful, joyous, grateful, engaged, the world responds to that in concrete ways. When we are angry and resentful, or selfish or bitter, things sour around us. — Alan S. Kesselheim

At that moment, I was truly without words. I realized that the world didn't exist by virtue of my mind. On the contrary, he and I and everyone else were swept up in a great whirlpool, swirling around constantly and not knowing where we're bound. Our sensations of pleasure and suffering, our thoughts, none of these things can stop the motion. For the first time, I was able to step away from my imagined position in the center of the universe and see myself as part of something larger. This was my revelation, and I now felt
what? Not particularly happy or sad, but just a bit precarious, as if I'd relaxed some muscle that I hadn't needed to use all along. — Banana Yoshimoto

No matter what it looks like or seems like. There is hope at the end of the tunnel. Think smart and plan for your future. Your words are power. Your thoughts are dynamite and your life can make a major difference for someone else. You are above and not beneath. You are the head and not the tail. See hope in everything that you do because you are filled with major purpose. Giving up is not an option and living life to the fullest is a major choice. Choose to be happy! Live for tomorrow. — Alisha Broughton

Your friend Plato holds that commonwealths will only be happy when either philosophers rule or rulers philosophize: how remote happiness must appear when philosophers won't even deign to share their thoughts with kings. — Thomas More

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

There was no reason to think she would survive this. So she was surprised to notice that she was happy. Not the powerful, irrational, and dangerous joy of a euphoric attack, but a kind of pleasure and release all the same. At first, she thought it was because there wasn't anyone there with her, guarding her, judging her. And that, she decided, was part of it. But more than that, she was simply doing what needed to be done without having to concern herself about what anyone else thought. Even Jim. And wasn't that odd? She wanted nothing in the world more than for Jim to be there - followed by Amos and Alex and a good meal and a bed at a humane gravity - but there was a part of her that was also expanding into the silence of simply being herself and utterly alone. There were no dark thoughts, no guilt, no self-doubt tapping at the back of her mind. Either she was too tired for that, or something else had happened to her while she'd been paying attention to other things. — James S.A. Corey

It was such peace and heavenly freedom, just to fold her and kiss her gently, and not to have any thoughts or any desires or any will, just to be still with her, to be perfectly still and together, in a peace that was not sleep, but content in bliss. To be content in bliss, without desire or insistence anywhere, this was heaven: to be together in happy stillness. — D.H. Lawrence

I have to find my happy thoughts, and my pain, and let them do their alchemic dance to become words, sentences, paragraphs, pages, and eventually a novel. It always seems a little improbable that I can sit at a blank computer screen and just keep typing until I have a whole book. It's like getting into your car with a full tank of gas, but no idea where you're going, or how long the journey will be, but there's an envelope in the glove compartment. It will contain the first clue, and the direction to start driving.

What direction do we start? South - lets burn this mother fucker down! — Laurell K. Hamilton

I think in my earlier albums I lived in my head a lot more. The issues I dealt with were all personal, depression or how I would react to certain situations. Now, not feeling too depressed that much anymore, I think about other things. I turn my thoughts outward now. — Happy Rhodes

The sound of distant breakers made her heart ache with melancholy. She was in the mood when the sea has a saddening effect upon the nerves. It is only when we are very happy that we can bear to gaze merrily upon the vast and limitless expanse of water, rolling on and on with such persistent, irritating monotony to the accompaniment of our thoughts, whether grave or gay. When they are gay, the waves echo their gaiety; but when they are sad, then every breaker, as it rolls, seems to bring additional sadness and to speak to us of hopelessness and of the pettiness of all our joys. — Emmuska Orczy

Truly, love is something a lot more than to sleep with someone else, more than just to talk with that person. It's to think of that person, wanting them to be happy, to wish them well, to care about them, showing consideration, listening when they are happy or when they're sad, encouraging, it is to show your love, to make that someone feel special, it is always waiting to hear their voice, keeping them in your mind, in your thoughts, and in your heart. — Jose N. Harris

We have had the experience of being totally absorbed in what we were doing, when we scarcely noticed the passage of time. The mind was very quiet, and we were simply doing what we were doing without resistance or effort. We felt happy, maybe humming to ourselves. We functioned without stress. We were very relaxed, although busy. We suddenly realized that we never needed all those thoughts after all. Thoughts are like bait to a fish; if we bite at them, we get caught. It's best not to bite at the thoughts. We don't need them. — David R. Hawkins

Only those are happy who never think or, rather, who only think about life's bare necessities, and to think about such things means not to think at all. True thinking resembles a demon who muddies the spring of life or a sickness which corrupts its roots. To think all the time, to raise questions, to doubt your own destiny, to feel the weariness of living, to be worn out to the point of exhaustion by thoughts and life, to leave behind you, as symbols of your life's drama, a trail of smoke and blood - all this means you are so unhappy that reflection and thinking appear as a curse causing a violent revulsion in you. — Emil Cioran

My favorite definition of fear is "False Expectations Appearing Real," and when I allow myself to remember that all of my thoughts are merely fleeting physiology, I feel less moved when my story-teller goes haywire and my circuitry is triggered. At the same time, when I remember that I am at one with the universe, then the concept of fear loses its power. To help protect myself from having a trigger-happy anger or fear response, I take responsibility for what circuitry I purposely exercise and stimulate. In an attempt to diminish the power of my fear/anger response, I intentionally choose not to watch scary movies or hang out with people whose anger circuitry is easily set off. I consciously make choices that directly impact my circuitry. Since I like being joyful, I hang out with people who value my joy. — Jill Bolte Taylor

When hints of sadness creep into our soul, we must not flee into happy or distracting thoughts. Pondering the sadness until it becomes overwhelming can lead us to deep change in the direction of our being from self-preservation to grateful worship. — Larry Crabb

Every day you choose your own reality with the thoughts in your head and the actions you take or don't take. We are all born with the same opportunity to live a full and happy life. Don't blame your circumstances. An effective mindset is one that makes the best use of available resources that are in front of you and within you. This includes your time, energy and efforts and uses them to create positive change. It's not about trying to do everything and be everything, it's making the very best of what you have while enjoying the process of living. — John Geiger

Although you can find certain differences among the Buddhist philosophical schools about how the universe came into being, the basic common question addressed is how the two fundamental principles-external matter and internal mind or consciousness-although distinct, affect one another. External causes and conditions are responsible for certain of our experiences of happiness and suffering. Yet we find that it is principally our own feelings, our thoughts and our emotions, that really determine whether we are going to suffer or be happy. — Dalai Lama

Daily, constantly, we choose by our desires, our thoughts, and our actions whether we want to be blessed or cursed, happy or miserable. — Ezra Taft Benson

Happy is he who looks only into his work to know if it will succeed, never into the times or the public opinion; and who writes from the love of imparting certain thoughts and not from the necessity of sale - who writes always to the unknown friend. — Ralph Waldo Emerson

If we observe genuinely happy people, we shall find that they do not just sit around being contented. They make things happen. They pursue new understandings, seek new achievements, and control their thoughts and feelings. In sum, our intentional, effortful activities have a powerful effect on how happy we are, over and above the effects of our set points and the circumstances in which we find themselves. If an unhappy person wants to experience interest, enthusiasm, contentment, peace, and joy, he or she can make it happen by learning the habits of a happy person. — Sonja Lyubomirsky

And I couldn't take my eyes off Pete. He ate dinner like he always did, in three or four huge, whoofing bites, before heading back out front to his cone of warmth, his coffee, his cigarettes, and ghostly tunes piping from his little transistor radio. And most important, to whatever thoughts drowned out the voices of his own family saying "hello" and "happy holidays."
I watched him because I couldn't believe that could be anyone's comfortable horizon. A tiny porch on a dark corner near a highway. We lucked out living on a planet made thrilling by billions of years of chance, catastrophe, miracles, and disaster, and he'd rejected it. You're offered the world every morning when you open your eyes. I was beginning to see Pete as a representative of all the people who shut that out, through cynicism, religion, fear, greed, or ritual. — Patton Oswalt

The problem with me is that I cannot focus when she is on my mind. I can't. I probably will make a mistake when writing that paper and will start writing everything I feel about her - the professor will be very happy with that, I am sure. Oh well, such is my life. I guess I've been attempting my best to forget her for several weeks now. But even in that act of forgetting her, I am remembering her. I am recollecting her and recreating her in my mind. And that's where everything falls apart. In remembering her, I remember her goodness. In remembering her, I remember her weaknesses and my own. In remembering her, I am remembering myself. Out of that dark cave of mine, I call myself out. And then all of the remembering starts again. I doodle, I twitch, I aim restlessly for some unseen goal. And then my thoughts drift to you.
I'll let them stay there for now. Just for a minute.
Or two. — Moses Y. Mikheyev

The implications of the Triunity of God for prayer are many. It means, to begin with, that God has always had within himself a perfect friendship. The Father, the Son, and the Holy Spirit are adoring one another, giving glorifying love to one another, and delighting in one another. We know of no joy higher than being loved and loving in return, but a triune God would know that love and joy in unimaginable, infinite dimensions. God is, therefore, infinitely, profoundly happy, filled with perfect joy - not some abstract tranquility but the fierce happiness of dynamic loving relationships. Knowing this God is not to get beyond emotions or thoughts but to be filled with glorious love and joy. — Timothy Keller

Willow was very relaxed company, easy to talk to when either of them felt like talking or just as happy to stay quiet, lost in her own thoughts as they climbed. Glancing at her profile as they sat on a boulder looking out at the view, it suddenly struck Alex that he'd never felt so comfortable with anyone in his life. It felt as if he'd known Willow always. No. It felt like she was a part of him. — L.A. Weatherly

The inner speech, your thoughts, can cause you to be rich or poor, loved or unloved, happy or unhappy, attractive or unattractive, powerful or weak. — Ralph Charell

Thought is uncontrollable but controllable. Thought is the pivot of life and the epitome of good or bad living. A controlled thought is a controlled life and an uncontrolled life is an uncontrolled living. Our first and last thoughts from dawn to dusk are of great essence to living a purposeful life. They form a catalyst for a progressive or retrogressive life. What do you think of most before you sleep? What do you ponder upon most upon waking up from bed? The distinctive boundaries to your purposeful day are your first and last thoughts of the day. Remember! the first and the last thoughts. — Ernest Agyemang Yeboah

And sometimes if I want
To imagine I'm a lamb
(Or a whole flock
Spreading out all over the hillside
So I can be a lot of happy things at the same time),
It's only because I feel what I write at sunset,
Or when a cloud passes its hand over the light
And silence runs over the grass outside.
When I sit and write poems
Or, walking along the roads or pathways,
I write poems on the paper in my thoughts,
I feel a staff in my hand
And see my silhouette
On top of a knoll,
Looking after my flock and seeing my ideas,
Or looking after my ideas and seeing my flock,
With a silly smile like someone who doesn't understand what somebody's saying
But tries to pretend they do. — Alberto Caeiro

I have decided to keep a record of my inmost real-self thoughts. Perhaps it will help me to find out what I really am like: horrid, I know: selfish, conceited, and material-minded. For instance, lately whenever I've tried to concentrate on anything serious or beautiful, I've started thinking about the Spencers' dance next week. I am ashamed of my pettiness. I'm going to try to do better this year
develop my character more and not always be thinking about enjoying myself. I've always been so happy, I dread disappointment and unhappiness, but they would be good for me. But I don't want them. — Rosamond Lehmann

Was it love, she wondered, or a mere fortuitous combination of happy thoughts and sensations? — Edith Wharton

If you have been living your life saying to yourself, "I will be happy when I have a better house," "I will be happy when I get a job or promotion," "I will be happy when the kids are through college," "I will be happy when we have more money," "I will be happy when I can travel," or "I will be happy when my business is a success," you will never have those things because your thoughts are defying the way love works. They're defying the law of attraction. You have to be happy first, and give happiness, to receive happy things! It can't happen any other way, because whatever you want to receive in life, you must give first! You are in command of your feelings, you are in command of your love, and the force of love will give back to you whatever you give out. — Rhonda Byrne

Let the jerks of the world serve as the perfect example of what you don't want to be. You'll be a heck of a lot happier, and in the long run, there's a chance that other person at work will end up asking what your secret is. Why are you the happy one? In other words, don't let your thoughts think you. Besides, if you're really gonna get pissed, don't waste it on your family, friends, or coworkers, save it for something that really matters. — Willie Nelson

There is always some accident in the best things, whether thoughts or expressions or deeds. The memorable thought, the happy expression, the admirable deed are only partly ours. — Henry David Thoreau

There were two kinds of people in this world. Those whose thoughts and emotions were on a dial and those whose emotions were on a switch. He was a switchman himself and had spent his entire lifetime among switches.
Something either was or wasn't. Had happened or hadn't. You either could do it or couldn't. It either worked or it didn't. You were either happy or unhappy.
Dial people were different. Their emotions ran up and down a scale and you had to guess at what point they were and try to coax them to go in the direction you wanted. — Lisa Marie Rice

The social dimension of reticence and nonacknowledgment is most developed in forms of politeness and deference. We don't want to tell people what we think of them, and we don't want to hear from them what they think of us, though we are happy to surmise their thoughts and feelings, and to have them surmise ours, at least up to a point. We don't, if we are reasonable, worry too much what they may say about us behind our backs, just as we often say things about a third party that we wouldn't say to his face. Since everyone participates in these practices, they aren't, or shouldn't be, deceptive. Deception is another matter, and sometimes we have reason to object to it, though sometimes we have no business knowing the truth, even about how someone really feels about us. — Thomas Nagel

The experiences, the lessons, and the defeats,
They were all necessary for me to be me,
took me a while being blind before i could see,
had to crawl on my knees before i stood on my feet,
once i stood on my feet i found out i had wings,
the flight is amazing, i felt like a king,
and when no one is listening, i found out i can sing,
what happy times and thoughts does it bring,
whatever it takes just make sure you are free,
free to live, and grow like a tree,
The people you love are the branches you need,
its not about the type, the color, or breed,
Live life with ambition, ambition indeed,
Thats what it took, and thats what i need. — Michael Perez

At first she was so inexpressive and indifferent that I wanted to know more about her. I envied that blankness - it was the opposite of helplessness or damage or craving or suffering or shame. But she was never really happy and already, in a matter of days, she had reached a stage in our relationship where she no longer really cared about me or any thoughts or ideas I might have had. — Bret Easton Ellis

You know, Dorothy, you can't let people bring you down so easily or you'll have your nose in the dirt for the rest of your life. From what I make of it, for every person with a good thought, there are about fifty who'd try to spoil it. We have to guard our good ideas, our happy thoughts, and fight for them. Because if we let those others snuff them out, well, we didn't after all deserve them. — J.M. Lavallee

If I firmly believed, as millions say they do, that the knowledge of a practice of religion in this life influences destiny in another, then religion would mean to me everything. I would cast away earthly enjoyments as dross, earthly thoughts and feelings as vanity. Religion would be my first waking thought and my last image before sleep sank me into unconsciousness. I should labor in its cause alone. I would take thought for the marrow of eternity alone. I would esteem one soul gained for heaven worth a life of suffering. Earthly consequences would never stay in my head or seal my lips. Earth, its joys and its griefs, would occupy no moment of my thoughts. I would strive to look upon eternity alone, and on the immortal souls around me, soon to be everlastingly happy or everlastingly miserable. I would go forth to the world and preach to it in season and out of season. and my text would be, "What shall it profit a man if he gains the whole world and loses his own soul — Norman P. Grubb

Let us be adventurers for another world. It is at least a fair and noble chance; and there is nothing in this worth our thoughts or our passions. If we should be disappointed, we are still no worse than the rest of our fellow-mortals; and if we succeed in our expectations we are eternally happy. — Gilbert Burnet

I have had a fairly long life, above all a very happy one, and I think that I shall be remembered with some regrets and perhaps leave some reputation behind me. What more could I ask? The events in which I am involved will probably save me from the troubles of old age. I shall die in full possession of my faculties, and that is another advantage that I should count among those that I have enjoyed. If I have any distressing thoughts, it is of not having done more for my family; to be unable to give either to them or to you any token of my affection and my gratitude is to be poor indeed. — Antoine Lavoisier

Before Amy and I got serious, got engaged, got married, I would get glimpses of Go's thoughts in a sentence here or there. It's funny, I can't quite get a bead on her, like who she really is. And: You just seem kind of not yourself with her. And: There's a difference between really loving someone and loving the idea of her. And finally: The important thing is she makes you really happy. Back — Gillian Flynn

Happiness begins with you. Not with your relationship, your friends, or your job. but with you. — Mandy Hale

It's not the weather that's bad or good,
it's whether you have good or bad mood.
It's cloudy and cold,
I feel happy and bold,
As the storm unfolds,
I turn silver in gold! — Ana Claudia Antunes

You cannot will yourself to be happy while believing that you have no right to happiness, or that you are unworthy of it. You cannot tell yourself to release aggressive thoughts if you think it is wrong to free them, so you must come to grips with your beliefs in all instances. — Jane Roberts