Happiness Is All You Need Quotes & Sayings

When you focus on lack and scarcity and what you don't have, you fuss about it with your family, you discuss it with your friends, you tell your children that you don't have enough - "We don't have enough for that, we can't afford that" - then you'll never be able to afford it, because you begin to attract more of what you don't have. If you want abundance, if you want prosperity, then focus on abundance. Focus on prosperity. (Lisa Nichols)
Many people in Western culture are striving for success. They want the great home, they want their business to work, they want all these outer things. But what we found in our research is that having these outer things does not necessarily guarantee what we really want, which is happiness. So we go for these outer things thinking they're going to bring us happiness , but it's backward. You need to go for the inner joy, the inner peace, the inner vision first, and then all of the outer things appear. (Marci Shimoff)
— Rhonda Byrne

It is much more difficult to judge oneself than to judge others. If you succeed in judging yourself rightly, then you are indeed a man of true wisdom.
What matters most are the simple pleasures so abundant that we can all enjoy them ... Happiness doesn't lie in the objects we gather around us. To find it, all we need to do is open our eyes. — Antoine De Saint-Exupery

My personal life is as monotonous as ever; but they have given me permission to walk in the garden, where there are almost seventeen trees ! This is a great happiness for me. Moreover, I am given a candle in the evenings - that's my second piece of luck. The third will be mine if you answer as soon as possible, and send me the next number of the 0. Z. I am in the same position as a country subscriber, and await each number as a great event, like some landed proprietor dying of boredom in the provinces. Will you send me some historical works ? That would be splendid. But best of all would be the Bible (both Testaments). I need one. Should it prove possible, send it in a French translation. But if you could add as well a Slav edition, it would be the height of bliss. Of — Fyodor Dostoyevsky

It's your world, but I make my way in it. At fifteen, no, I couldn't stand up to you. The age of illusions, when we know nothing, we hope for everything; we're wandering in a mist ... And the half of the world that's never had any use for us, suddenly is besieging us. You need us, you adore us, you're suffering for us. You want everything--except to know what we think. You look deep in our eyes--and put your hand up our dress. You call us, "Pretty thing." That confuses us. The most beautiful woman, the highest ranked, lives half dazzled by constant attention, half stifled by obvious contempt. We think all we're good for is pleasing you--till one day, long acquaintance with you dispels the last mist. In a clear light, we suddenly see you as you are--and generally we start preferring ourselves. At thirty, I could finally say no--or really say yes. That's when you begin backing away from us. Now I'm full-grown. I pursue my happiness the same as any man. — Pierre-Augustin Caron De Beaumarchais

Sometimes all you need to do is just hold on to yourself! Look at the stars in the sky, listen to the sweet murmurings of the breeze, inhale the fragrance of the night, and you will feel fine! — Avijeet Das

You don't need to be deep in order to be called intellectual. You need to create connectivity with the people by using the language that they can understand. You don't need to be an artist, because it comes out naturally. You don't need to be critic and poet, because what matters is that you believe in yourself. You just don't need to be envious for the happiness of other people. Throw all your bitterness away.
Peace be with you! — Alon Calinao Dy

If I do anything, I have to start over, but all I have is fragments of ideas. Just pieces. Like a germ of an idea for this, and a germ of an idea for that. Nothing whole or concrete" - Violet

" 'Growth itself contains the germ of happiness.' Pearl S. Buck. Maybe a germ is enough. Maybe it's all you need. We can start small. Open up a new document or pull out a black piece of paper. We'll make it our canvas. Remember what Michelangelo said about the sculpture being in the stone - it was there from the beginning, and his job was to bring it out. Your words are in there too" -Finch — Jennifer Niven

Love isn't: I love you so much that I need to possess you and control you and be the source of all your happiness. Love is: I love you so much that I want you to have everything you need, even when it's hard for me. — Zoey Leigh Peterson

Just by gazing upon her face ... No matter how weary you are, you will feel happy, deep inside your heart, you will feel a warmth This is a "piece of joy" This is all the happiness you need. Normally, we call this "love" ... — Yoshiki Nakamura

We are all born happy. Life gets us dirty along the way, but we can clean it up. Happiness is not exuberant or noisy, like pleasure or joy; it's silent, tranquil, and gentle; it's a feeling of satisfaction inside that begins with self-love. You need to love yourself as I do, as all those who know you do, especially Alma's grandson. — Isabel Allende

The Missing Tile syndrome is ubiquitous. If you are overweight, all you see are flat stomachs and perfect physical specimens. If you have pimples, all you see is flawless skin. Women who have difficulty getting pregnant walk around seeing only pregnant women and babies. Nor do you need to be overweight, have pimples, be balding, or want a child to believe that you have a missing tile. You can allow any real - or merely perceived - flaw to diminish your happiness. — Dennis Prager

So, if you wake up with the new sunrise and all your dreams are still as new. And happiness is what you need so bad, girl, the answer lies with you. — Led Zeppelin

There is no need to put anything in front of us and run after it. We already have everything we are looking for, everything we want to become.

Be yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just be. Just being in the moment in this place is the deepest practice of meditation. Most people cannot believe that just walking as though you have nowhere to go is enough. They think that striving and competing are normal and necessary. Try practicing aimlessness for just five minutes,and you will see how happy you are during those five minutes. — Thich Nhat Hanh

Christopher McCandless:I will miss you too, but you are wrong if you think that the joy of life comes principally from the joy of human relationships. God's place is all around us, it is in everything and in anything we can experience. People just need to change the way they look at things. — Shunryu Suzuki

Perhaps one of the reasons we don't enjoy all these activities as much as we could is because we think activities need to be exciting for us to enjoy them. Many people confuse joy and happiness with excitement. But excitement is not the same as happiness. With joy and happiness we have a sense of satisfaction. There's a feeling of satisfaction in being in the here and now, when you recognize you have so many conditions for happiness in the present moment, whether you're sitting, walking, standing, or working. — Thich Nhat Hanh

I take my time. I want to be myself. I don't deny myself in the here and now. This is our practice - we call it aimlessness. We don't put a goal in front of ourselves and run after it constantly. If we do, we'll be running all our life and never be happy. Happiness is possible only when you stop running and cherish the present moment and who you are. Who you are is already a wonder; you don't need to be someone else. You are a wonder of life. — Thich Nhat Hanh

Be flexible. Be compassionate. Rules can never cure insecurity. Integrity matters. Never try to script what your relationships will look like. Love is abundant. Compatibility matters. You cannot sacrifice your happiness for that of another. Own your own shit. Admit when you fuck up. Forgive when others fuck up. Don't try to find people to stuff into the empty spaces in your life; instead, make spaces for the people in your life. If you need a relationship to complete you, get a dog. It is almost impossible to be loving or compassionate when all you feel is fear of loss. Trust that your partners want to be with you, and that if given the freedom to do anything they please, they will choose to cherish and support you. Most relationship problems can be avoided by good partner selection. Nobody can give you security or self-esteem; you have to build that yourself. — Franklin Veaux

In a community coursed through by energies every road leads to a worthwhile goal, provided one doesn't hesitate or reflect too long. Targets are short-term, but since life is short too, results are maximized, which is all people need to be happy, because the soul is formed by what you accomplish, whereas what you desire without achieving it merely warps the soul. Happiness depends very little on what we want, but only on achieving whatever it is. — Robert Musil

All you need is love and joy. — Debasish Mridha

Parents in the early half of the twentieth century were primarily concerned with the development of character in their children. They wanted to be certain that their children were ready to cope with adversity, for it was surely coming to them one day whether in personal or national life. The development of character involves self-discipline and often sacrifice of one's own desires for the good of self and others. Montessori education, developed in this historical period, reflects this emphasis on the formation of the child's character. However, parents today are more likely to say their primary wish for their children is that they be happy. In pursuit of this goal they indulge their children, often unconsciously, to a degree that is startling to previous generations. All parents need to remember that true happiness comes through having character and discipline, and living a life of meaningful contribution -- not by having and doing whatever you wish. — Paula Polk Lillard

There's something so beautiful about people who are heartbroken; they think about how they're feeling much more. I think when you're happy and when you're in love, you don't need to think about it, it's just there. Love is one of those things that is so simple, you don't need to think about it when it's good, you only need to think about it when it's bad, so when music is all that you have and you're lonely or you're missing someone and you write a song that says exactly how you feel, there is sort of a gratification you get from that, it almost helps you move on. — Taylor Swift

What love it to me ... is his happiness. I'm not like you where I fall in love so I can be happy. All I need is for him to be smiling. — Kim Su-mi

Inside you resides an ocean of creative mind, which is bigger than all the land in this world. So cultivate your land to produce all the goods you and your friends need. — Debasish Mridha

If there is anything in your life that takes away your happiness, you have all the power you need to change it. — Miguel Angel Ruiz

Happiness is part of being whole. It means having an understanding of your identity and purpose, an established feeling of acceptance and value, and a sense of destiny, joy, and peace
all of which produce overall well-being. It is impossible to be consistently happy without these characteristics. All people need to know who they are, why they are here, and to whom they belong. Having an understanding of who we are in Christ is foundational to the belief system that allows us to possess these qualities. The Bible says in Romans 14:17 that the kingdom of God is righteousness, peace, and joy in the Holy Spirit. You find in this passage all these characteristics that grow out of being in right relationship with God. His presence is always accompanied by peace and joy; in other words, a sense of total well-being. — Michelle McKinney Hammond

All you need in this life is; health and happiness. If you have these two assets you have everything you desire. — Kathleen M. Waddington

I have been through a lot and have suffered a great deal. But I have had lots of happy moments, as well. Every moment one lives is different from the other. The good, the bad, hardship, the joy, the tragedy, love, and happiness are all interwoven into one single, indescribable whole that is called life. You cannot separate the good from the bad. And perhaps there is no need to do so, either. — Jackie Kennedy

What I like about cooking is that, so long as you follow the recipe exactly, everything always turns out perfect. It's too bad there's no recipe for happiness. Happiness is more like pastry - which is to say that you can take pains to keep cool and not overwork the dough, but if you don't have that certain light touch, your best efforts still fall flat.
The work-around is to buy what you need. I'm talking about pastry, not happiness, although money does make things easier all around. — Josh Lanyon

When anything in life is an absolute requirement for your happiness and self-worth, it is essentially an 'idol,' something you are actually worshiping. When such a thing is threatened, your anger is absolute. Your anger is actually the way the idol keeps you in its service, in its chains. Therefore if you find that, despite all the efforts to forgive, your anger and bitterness cannot subside, you may need to look deeper and ask, 'What am I defending? What is so important that I cannot live without?' It may be that, until some inordinate desire is identified and confronted, you will not be able to master your anger. — Timothy J. Keller

Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have developed mechanisms to deal with these pains, to overcome them somehow. Therapy, religion and spirituality, relationships, material success. All this can work, but also become a problem itself.
The pursuit of happiness has even been put into the American constitution a couple centuries ago. Today we're so rich, we own much more than we need, we have liberties unknown before, even though they are endangered in the current political climate in the US - and we forget how wonderful it nevertheless is, compared to most other political and economic systems. We have a saying that goes: Give a man enough rope and he hangs himself. — David Foster Wallace

All my work and all my dealings with people feel very easy. Actually, everything is simple. There is one straight road - if you open your eyes you can go along it. I don't see the need to search for all sorts of clever short cuts. Happiness and sadness are both on the road - there is no road that avoids them - but peace is found only on this road, nowhere else. — Rabindranath Tagore

Douglas Ainslie: Look. Can you hear yourself? Can you? Do you have any idea what a terrible person you have become? All you give out is this endless negativity, a refusal to see any kind of light and joy, even when it's staring you in the face, and a desperate need to squash any sign of happiness in me or ... or ... or ... anyone else. It's a wonder that I don't fling myself at the first kind word or gesture that comes my way, but I don't, ou ... ou ... ou ... out of some sense of dried-up loyalty and respect, neither of which I ever bloody get in return.
Jean, his wife: [long pause] I checked my emails. There's one from Laura. — Deborah Moggach

You always need to be wearing an elegant pair of shoes. Men are good too; but what good is a man if you don't have beautiful shoes on your feet? You need to be either barefoot; or wearing fabulous shoes in order to attain that certain type of happiness ... I don't know what it's called ... it's a "to hell with it all" kind of happiness that makes you know that you can take on the world! — C. JoyBell C.

The mystery of presence is that encounter wherein the self-disclosure of one evokes a deeper life in the other. There is nothing you need to "think" or understand to be present; it is all about giving and receiving right now, and it is not done in the mind. It is actually a transference and sharing of Being, and will be experienced as grace, gratuity and inner-groundedness. Thus there is always a great leap of inner authenticity that is associated with true mutual presence, because in being received graciously, we are able to receive ourselves at an ever-deeper level yet recognize that we are both part of something Greater itself. It gives one great happiness and deep joy. We really are socially contagious human beings, but we settle for "human doings." It is at the being level that life is most vitally transferred. — Richard Rohr

When I see you smile, I feel a volcano of lovely eruptions happening within my heart! — Avijeet Das

Forgiveness is all about taking care of you, not the person you need to forgive. It's about putting your desire to feel good before your desire to be right. It's about taking responsibility for your own happiness instead of pretending it's in somebody else's hands. It's about owning your power by giving all your anger, resentment, and hurt the heave-ho. — Jen Sincero

Happiness increases and decreases depending on the level of power one has. When you have more power, more control on your life, you feel more happy and self-confident, as your power decreases and the control of your life slips away, you get less and less happy and when you no longer have any power to rely on you reach depression and despair. This is the point where your power meter has hit 0. You now need to rely on the good favors of others to live. For those who believe in the power of god, it sustains them through this dark hour. For those who do not believe, they think they have reached the end and may take their lives. That's why all conflict in life is about power and many lose life in its pursuit. Power is life itself. — Bangambiki Habyarimana

The loving and much loved wife is satisfied with the love of her husband; his smile is her joy, she cares little for any other. So, if you have come to Christ, thy Maker is thine husband - His free love to you is all you need, and all you can care for - there is no cloud between you and God - there is no veil between you and the Father; you have access to Him who is the fountain of happiness - what have you to do any more with idols? Oh! If your heart swims in the rays of God's love, like a little mote swimming in the sunbeam, you will have no room in your heart for idols. — Robert E. Murray

And wasn't it this bright boy you selected for beating and tortures after hours? Of course it was. We must all be alike. Not everyone born free and equal, as the Constitution says, but everyone made equal. Each man the image of every other; then all are happy, for their are no mountains to make them cower, to judge themselves against. So! A book is a loaded gun in the house next door. Burn it. Take the shot from the weapon. Breach man's mind. Who knows who might be the target of the well-read man? Me? I won't stomach them for a minute. And so when houses were finally fireproofed completely, all over the world (you were correct in your assumption the other night) there was no longer need of firemen for the old purposes. They were given the new job, as custodians of our peace of mind, the focus of our understandable and rightful dread of being inferior: official censors, judges and executors. That's you, Montag, and that's me. — Ray Bradbury

He said:To love, we need passion, but also respect. Once, someone told me that all you needed to build lasting happiness was a woman who admired and respected her man. But now, I know that's wrong. Happiness is much more difficult to attain. It's like crossing a suspension bridge; it's fragile, shaky, and there's no guardrail. You have to find your own equilibrium. And for that to happen, it has to rest on two centers of gravity, on both partners. — Duong Thu Huong

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. — Elbert Hubbard

We need to move into a culture of peace. What I hope to promote is the idea that we all need each other and that the greatest happiness in life is not how much we have but how much we give. That's a wealth that's priceless. You can't buy compassion. — Herbie Hancock

Is it needy? It's not. We don't need each other. We just really, really enjoy each other. And we're good together. We're good people together. And I have the funniest feeling. I can really, truly touch this all, this happiness and the sadness too, I can trace all of it with my fingers. It isn't theoretical or distant. This feels like me. This is me. I love him, and, for the first time in a relationship, I also like me. Every time he says "I love you," I answer, "I believe you. — Emma Forrest

Women's magazines will often ask me things like, 'All right, I need six five-minute happiness strategies.' And I say, well, there aren't any five-minute happiness strategies. This is something you have to do kind of every day for the rest of your life. Just like if you want to raise moral children or if you want to advance in your career. It's a goal you pursue your whole life. — Sonja Lyubomirsky

Don't stop talking to me, Makenna. I need your words. Your voice."
"I don't know what to say is all. I want to take away your hurt."
His cheek lifted into a smile under her hand. "Thank you. But sometimes I think I need it. It reminds me I'm alive. And it makes the good times that much better. Like right now, being here, with you. — Laura Kaye

Sometimes you just have to give yourself permission to feel how you feel until it passes. I think one of the problems we all have is thinking that feeling sad is wrong. No. It's okay to feel sad. It's okay to feel sad for as long as you need to.
Just don't get lost in there, and forget you are more than your sorrow. You are so much more beautiful and strange than the struggles that you've been through. You are far stronger the moment you realize that. Not many people will understand that strength isn't feeling nothing, it's feeling everything and continuing to move forward despite it. — Jennifer Megan Varnadore

It is all right to cry but don't give up on laughter. Don't give up on happiness. You need both. I had both. — Joe Hill

This is the deepest experiment of life. And whatever has been discovered in regard to life, this is the most significant finding of all: don't ask for happiness if you want to be happy, don't ask for peace if you want to be peaceful. Whatever you ask for will be lost. Whatever you do not ask for you will get. You have asked many times and seen that you do not receive it. Now try not asking and see. There is no need to believe me; there is a need to experiment. — Rajneesh

If there ever was a pursuit which stultified itself by its very conditions, it is the pursuit of pleasure as the all-sufficing end of life. Happiness cannot come to any man capable of enjoying true happiness unless it comes as the sequel to duty well and honestly done. To do that duty you need to have more than one trait. From the greatest to the smallest, happiness and usefulness are largely found in the same soul, and the joy of life is won in its deepest and truest sense only by those who have not shirked life's burdens. — Theodore Roosevelt

It is almost impossible to describe happiness, because at the time it feels entirely natural, as if all the rest of your life has been the aberration; only in retrospect does it swim into focus as the rare and precious thing it is. When it is present, it seems to be eternal, abiding forever, and there is no need to examine it or clutch it. Later, when it has evaporated, you stare in dismay at your empty palm, where only a little of the perfume lingers to prove that once it was there, and now is flown. — Margaret George

Sleep tight in the secure arms of your daddy. I know I have. He'll be good at making you feel safe.
When you're scared, let him remind you that he's right there, always ready to hold you when you need it.
More than anything, I want to tell you this: You are a fighter. You are strong. You are brave. You can accomplish anything you set your mind to. This world is yours to make the most of, and I believe you will live a life so full of happiness that I will feel it from above.
Never let others bring you down. Their words don't change who you are. You are in control of who you are. You, my sweet Lila Kate, are your mother's daughter. We fight for what we want and what we believe in. We don't listen to others, and we are secure in who we are. Show the world how amazing Lila Kate Carter is, and climb mountains, baby girl. Climb them all. — Abbi Glines

Listen," he said, adopting a confidential tone. "I need to tell you one last thing before I go. Something I didn't figure out for myself until it was already too late." He led me over to the window and motioned out at the landscape stretching out beyond it. "I created the OASIS because I never felt at home in the real world. I didn't know how to connect with the people there. I was afraid, for all of my life. Right up until I knew it was ending. That was when I realized, as terrifying and painful as reality can be, it's also the only place where you can find true happiness. Because reality is real. Do you understand?" "Yes," I said. "I think I do." "Good," he said, giving me a wink. "Don't make the same mistake I did. Don't hide in here forever. — Ernest Cline

All you need for happiness is a good gun, a good horse, and a good wife. — Daniel Boone

We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away from us. We need to be lonely and see what it is we really feel when we are. If we continue to distract ourselves so we never have to face the realities in front of us, when the time comes and you are faced with something bigger than what your phone, food, or friends can fix, you will be in big trouble. — Evan Sutter

The universe is always conspiring to help build a better you and to bring you to the roads of joy and happiness where you will truly enjoy your life. Question is are you doing all you need to do to help meet it? — Timothy Pina

When you have self-love, you no longer live your life according to other people's opinions. You don't need other people to accept you or tell you how good you are, because you know what you are. With self-love, you aren't afraid to share your love because your heart is completely open. Today can be the day when you experience the beauty of yourself. Today can be the day when you reconnect with your own spirit and express all the love in your heart. Focus your attention on what you are feeling in this moment. Feel the desire to be alive, the desire for love and joy, the desire to create something wonderful to share with others. The biggest mission you have is to make yourself happy, and to share your love, your joy, and your happiness. — Miguel Ruiz

The problem with love, as I see it, is this: in order to be happy you need to have security, whereas to be in love you need insecurity. Happiness requires confidence whereas love requires doubt and anxiety. Thus, in summary: marriage was conceived to ensure mutual happiness but not enduring love. And to fall in love is not the best way to find happiness; if it were, we'd all know by now, wouldn't we. I'm not sure if I'm making myself clear, but it makes perfect sense to me: marriage mixes together things that weren't meant to go together. — Frederic Beigbeder

The lie that happiness is about borrowing money you haven't got to buy crap you don't need," says Ian. "The lie that we live in a democratic state. And the most weaselly lie of all, that there is no class war. — David Mitchell

Man becomes fit and functionally valid only when, along with scholarship and expert skills, he has imbibed these values. The person who is wedded to Truth and Love would need nothing more for peace and happiness. When Creation is witnessed through these values, it becomes holy scripture, an inspiring lesson and guide,. Therefore I exhort you: Let Truth and Love be the goals for all your efforts and studies. — Sathya Sai Baba