Quotes & Sayings About Happiness From Within

Don't walk too far away from the child within you, and never abandon the sense of wonder that magnifies the smallest of things into mountains of joy. For one day, when you lose sight of happiness, that child within can guide you back to the things that once nourished your heart. — Dodinsky

Happiness is not synonymous with pleasure. It is, instead, a deeper emotion that originates from within ... Happiness results from a sense of mental and moral contentment with who we are, what we value, and how we invest our time and resources for purposes beyond ourselves. — David Shi

Money won't ever make you happy, nor was it ever meant to. Happiness comes from within. Money at best will make you more comfortable. — James Arthur Ray

Happiness is not to be found at the bottom of a bottle or from the tip of a needle; it is not to be found amidst a cloud of smoke or within a sugar-coated pill. If you look for it in these places, you will find naught but despair. — Wayne Gerard Trotman

Joy and anger,
sorrow and happiness,
caution and remorse
Come upon us by turns,
with ever changing mood.

They come like music from hollows,
like wood when played by the wind,
or how mushrooms grow from the damp.

Daily and nightly they alternate within
but we cannot tell whence they spring.

Without these emotions I should not be.
Without me, they would have no instrument — Zhuangzi

While imprisoned in the shed Pierre had learned not with his intellect but with his whole being, by life itself, that man is created for happiness, that happiness is within him, in the satisfaction of simple human needs, and that all unhappiness arises not from privation but from superfluity. And — Leo Tolstoy

Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves. — Helen Keller

Being, by life itself, that man is created for happiness, that happiness is within him, in the satisfaction of simple human needs, and that all unhappiness arises not from privation but from superfluity. And now during these last three weeks of the march he had learned still another new, consolatory truth - that nothing in this world is terrible. He had learned that as there is no condition in which man can be happy and entirely free, so there is no condition in which he need be unhappy and lack freedom. He learned that suffering and freedom have their limits and that those limits are very near together; that the person in a bed of roses with one crumpled petal suffered as keenly as he now, sleeping on the bare damp earth with one side growing chilled while the — Leo Tolstoy

"Pursuit of happiness" implies that we're running after happiness and happiness is running away from us. It also implies that happiness is somewhere out there, in material goods, which we have to pursue, whereas I believe that it is an illusion happiness is not out there, it is within us. — Satish Kumar

Happiness is within you ... so unlock the chains from your heart and let yourself grow- like the sweet flower you are. I know the answer- just spread your wings and set yourself free. — Jimi Hendrix

Genuine happiness comes from within, and often it comes in spontaneous feelings of joy. — Andrew Weil

My parents- they've been my biggest influences and supporters since day one. They teach me every day that happiness comes from within and not from something outside of your heart. — Shawn Johnson

Happy are those who evolve from within. — Amit Abraham

The ingredients of happiness are so simple that they can be counted on one hand. Happiness comes from within, and rests most securely on simple goodness and clear conscience. — William B. Ogden

Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts. — Ellen DeGeneres

Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of mind. It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching. — Dalai Lama XIV

...A huge "army" of immature guys with blinders over their eyes, looking for UNCONDITIONAL LOVE, are going nowhere. Such men are all ending up to be eternal dating losers, because they are simply wasting huge amounts of effort, trying hard and hoping to find something that does not exist on the planet.
To achieve the goal of personal happiness, we have to be honest with ourselves first of all. We need to be brave enough and smart enough to look into the mirror at our true selves, without our comfortable masks of lies or hypocrisy.

LET'S FACE IT:
There are always reasons why we feel love for another person; we don't love someone for no reason at all. We love them for the qualities they possess, which we admire; for those amazing, bright emotions they evoke from within ourselves; for the love and care that we so acceptingly receive from them; and for what good feelings we experience being around them, etc.

Be HONEST with yourself! — Sahara Sanders

Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself - in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements." Perry, — Truman Capote

There is a saying in Tibetan that "at the door of the miserable rich man sleeps the contented beggar". The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction. — Dalai Lama

Happiness is not just a smile on the face but a joy from within. — Abdulazeez Henry Musa

A feeling that greater possessions, no matter of what kind they may be, will of themselves bring contentment or happiness, is a misunderstanding. No person, place, or thing can give you happiness. They may give you cause for happiness and a feeling of contentment, but the JOY of Living comes from within. — Genevieve Behrend

You know, people ask me. They say 'Dan, three years later do you really want to be drawing cat whiskers on your face?' but they don't understand. The cat whiskers, they come from within. — Dan Howell

It was that impossible thing: happiness that does not wilt to reveal the thin shoots of some new desire rising from within it. — George Saunders

A more promising hypothesis is that happiness comes from within and cannot be obtained by making the world conform to your desires. This idea was widespread in the ancient world: Buddha in India and the Stoic philosophers in ancient Greece and Rome all counseled people to break their emotional attachments to people and events, which are always unpredictable and uncontrollable, and to cultivate instead an attitude of acceptance. This ancient idea deserves respect, and it is certainly true that changing your mind is usually a more effective response to frustration than is changing the world. — Jonathan Haidt

Science has never killed or persecuted a single person for doubting or denying its teaching, and most of these teaching have been true; but religion has murdered millions for doubting or denying her dogmas and most of these dogmas have been false.
All stories about gods and devils, of heavens and hells, as they do not conform to nature, and are not apparent to sense, should be rejected without consideration. Beyond the universe there is nothing and within the universe the supernatural does not and cannot exist.
Of all deceivers who have plagued mankind, none are so deeply ruinous to human happiness as those imposters who pretend to lead by a light above nature.
The lips of the dead are closed forever. There comes no voice from the tomb. Christianity is responsible for having cast the fable of eternal fire over almost every grave. — Gratis P. Spencer

Happiness, I think, has to come in the beginning, truly, from feeling a sense of well-being within yourself. To me it's that incredible sense of belonging and peace within your own self and heart that really is joy. — Goldie Hawn

If solid happiness we prize, Within our breast this jewel lies, And they are fools who roam. The world has nothing to bestow From our own selves our joys must flow, And that dear hut, our home. — Nathaniel Cotton

Happiness and Peace is something we nurture from within,
Cultivate yours and enjoy the sunshine,
feel the warmth. — Diane Valterra

My dear Scipio and Laelius. Men, of course, who have no resources in themselves for securing a good and happy life find every age burdensome. But those who look for all happiness from within can never think anything bad which Nature makes inevitable. — Marcus Tullius Cicero

Life is about the good and the bad. Good is easy. Bad is hard. Finding a way to make good from the bad is the secret. The few who discover the ability within themselves
nothing can stand in their way of happiness. — Landon Parham

Life flows from within itself, and seizing on any kind of rigid or fixed position is contrary to life. The more you let go, the more your true self can express its desire to evolve. Once the process is underway, everything changes. Inner and outer worlds reflect each other without confusion or conflict. Because solutions now arise from the level of the soul, they meet no resistance. All your desires lead to the result that is best for you and your surroundings. In the end, happiness is based on reality, and nothing is more real than change and evolution. — Deepak Chopra

Happiness is the DNA of pleasure. My point is simply this: Pleasure comes from something on the outside. Happiness comes from within. It's a state you create by choice. It's a decision. It's an act of will. — Robin Sharma

The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside. — Tenzin Palmo

Happiness comes from within. Stuff only clutters up the place. — Judi Fennell

Sometimes we get wrong notions, we think we have to be in a luxurious house, in a large city, with a new car in order to be happy. Happiness isn't there. Happiness isn't in a new car, it isn't in a new and luxurious apartment. Happiness isn't in banks and stocks. Happiness is where you make it, it's up to you. It comes from within, it doesn't come from things. — Spencer W. Kimball

I believe that you are sincere and good at heart. If you do not attain happiness, always remember that you are on the right road, and try not to leave it. Above all, avoid falsehood, every kind of falsehood, especially falseness to yourself. Watch over your own deceitfulness and look into it every hour, every minute. Avoid being scornful, both to others and to yourself. What seems to you bad within you will grow purer from the very fact of your observing it in yourself. Avoid fear, too, though fear is only the consequence of every sort of falsehood. Never be frightened at your own faint-heartedness in attaining love. — Fyodor Dostoyevsky

Understand this great truth: The happiness that comes from the pleasures of the world is but a minute reflection of the infinite bliss that comes from within your own Self. — Mata Amritanandamayi

Happiness is not the shallow state of feeling pleased and chipper all the time. Happiness is the state of a human being that has achieved cross-level coherence within herself, and between herself and the people, challenges, and institutions around her. Happiness comes from between. — Jonathan Haidt

Interpreters package and then sell, rent, or impose upon us artificially flavored illusions of truth, salvation, enlightenment, and happiness that are built upon their goals. That twisted information and those errant goals and are often very different from those of the original teachers that these interpreters are borrowing moral authority from. Following our own inner guidance would yield better results than following the village idiot. Neither Buddha nor Jesus was waiting for a Buddha or a Jesus to come solve their personal problems or those of humanity. The key to whatever we need is within us. The job of uncovering it is ours to do. — Doug "Ten" Rose

The therapists told you that you needed to find happiness within yourself before you got it from another person. — Ned Vizzini

You can't left your happiness depend on external factors.It comes from within you.That is the source of true happiness. Only then can you enjoy the pleasures and comforts of life. Only then can you notice the privilege of a such a life. — K.J. Kilton

Happiness needs to shine from within. — Truth Devour

Anyone who knows he is loved is in turn prompted to love. It is the Lord himself, who loved us first, who asks us to place at the center of our lives love for him and for the people he has loved. It is especially adolescents and young people, who feel within them the pressing call to love, who need to be freed from the widespread prejudice that Christianity, with its commandments and prohibitions, sets too many obstacles in the path of the joy of love and, in particular prevents people from fully enjoying the happiness that men and women find in their love for one another. — Pope Benedict XVI

First seek happiness from within, then you will find it without. — Ogwo David Emenike

Beauty comes from the happiness within. — Liv Tyler

He scraped through the dark sand to the center house, two stories, both pouring bands of light into the fog. There was warmth and gaiety within, through the downstairs window he could see young people gathered around a piano, their singing mocking the forces abroad on this cruel night. She was there, proptected by happiness and song and the good. He was separated from her only by a sand yard and a dark fence, by a lighted window and by her protectors.
He stood there until he was trembling with pity and rage. Then he fled, but his flight was slow as the flight in a dream, impeded by the deep sand and the blurring hands of the fog. He fled from the goodness of that home, and his hatred for Laurel throttled his brain. If she had come back to him, he would not be shut out, an outcast in a strange, cold world. — Dorothy B. Hughes

Joy breathes from within,
It is not in things but a sense of well-being,
an inner peace in harmony with our soul.
True joy in our life gives us more energy.
Live joyfully!
There are elements in the society and of this world that disrupt such inner joy, peace and harmony within our soul and how we may feel and carry this depends on our individual coping mechanism. — Angelica Hopes

A grateful environment is a substitute for happiness. It can quicken us from without as a fixed hope and affection, or as the consciousness of a right life, can quicken us from within. — George Santayana

Are you seeking to know what is wrong with the world? All the disasters that have wrecked your world, came from your leaders' attempt to evade the fact that A is A. All the secret evil you dread to face within you and all the pain you have ever endured, came from your own attempt to evade the fact that A is A. — Ayn Rand

My happiness is not dependent on others; it comes from within. Spiritual growth in a person is never encouraged, but it is important. I don't know why people want to judge others instead of doing their own thing. I firmly feel that I don't need to follow or live according to other people's rules. I like living life the way I want to. — Sonu Nigam

Loneliness is designed to help you discover who you are ... and to stop looking outside yourself for your worth. — Mandy Hale

Suppose churches taught that God is happy and that he is the source of all happiness. Suppose Christians believed that God calls them to view work, play, music, food, and drink as gracious gifts from God's hand to be responsibly enjoyed within the parameters of his commands. — Randy Alcorn

When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be looking for. Love, happiness, contentment, well-being come from within. Nothing external needs to change for you to have what you want ... If you want to be happier - be happier. If you want to be more relaxed - relax. If you want more friends - be friendly. Sounds simple. It is. — Cheri Huber

What was exchanged in the language of their eyes, more perfect than their lips, the language afforded the soul so that no sound disturbs an ecstasy of feeling? In those moments, when the thought of the two happy beings meld through their pupils, words move slowly, coarsely, like the raspy, awkward noise of thunder from dazzling light that appears after the quickness of the flash. It expresses feelings previously known, ideas yet understood, and in the end, if one must use words, it is because the heart's ambitions - which dominates one's whole being and overflows with happiness - wishes with the whole human organism, with all its physical and psychical faculties, to embody the poem of joy that the spirit has intoned. Language has no answer to the questions of love that either shimmer or hide within a glance. The smile must respond; the kiss, the sigh. — Jose Rizal

Only in the theatre was it possible to see the performers and to be warmed by their personal charm, to respond to their efforts and to feel their response to the applause and appreciative laughter of the audience. It had an intimate quality; audience and actors conspired to make a little oasis of happiness and mirth within the walls of the theatre. Try as we will, we cannot be intimate with a shadow on a screen, nor a voice from a box. — Robertson Davies

Happiness comes from within — Anders Hejlsberg

Desire is a mighty force, one of your most divine attributes! Whatsoever things ye desire when ye pray, believe that ye have received them and ye shall have them! See the Godlike quality of desire. For it is part of the Atomic energy of the soul. The Kingdom of Heaven within you is operated through desire. Do not quench it or crush
it or suppress it. Rather offer it to Me. Offer Me your most elementary desires, your craving for happiness, for love, for self-expression, for well-being, for success, for joy, on any level of your being-offer these freely and without shame to Me and I will transmute them so that you shall achieve release and fulfillment and complete freedom from frustration.2 — Leanne Payne

There is no saint here. I have attained wisdom from life's experiences... the positive, the negative, the destructive, the nourishing. I have been medicine and I have been poison. I've learned a lot about heaven from aligning with angels and I learned a lot about hell from acting like a devil. I offer my scars... what you call "wisdom"... as insight I have gathered from my comfort of living within both the light and the shadow. — Steve Maraboli

My happiness has to come from within myself or it is too fragile a thing to be of any use to me and too much of a burden to benefit any of my loved ones. — Mary Balogh

I am not saying that you should renounce things, that you should escape from your home and renounce the marketplace. No, don't misunderstand my statement. What is, is good. Nothing will happen either by dropping things and escaping from them or by clinging to them. Remain where you are, but begin the search within. Much outer searching has already been done, now go within. Now know the one, in this knowing one attains all. All desires are at once fulfilled. — Rajneesh

Living the good life as created beings depends on living within the limits and according to the truths of the human condition. Purity of heart and the capacity to channel desires toward personal self-mastery in holiness are part of the high calling of the Christian life. These remain necessities, despite the promises of a false humanism that claims that human nature has neither limits nor boundaries, being infinitely plastic and malleable -- a vain and counterproductive attempt to liberate humans from guilt. — George Cardinal Pell

It appears to me that, even within the recollection of living men, the Christian faith has come to be less and less regarded as a commanding and mighty power from heaven, a voice of authority, a law of holy life, but more and more as an easy going guide to future enjoyment, to a universal happiness and an indiscriminate salvation. — Frederic Dan Huntington

If you want to be happy, set yourself a goal that commands your thoughts, liberates your energy and inspires your hopes. Happiness is within you. It comes from doing some certain thing into which you can put all your thought and energy. If you want to be happy, get enthusiastic about something. — Dale Carnegie

Interact with others as if you are radiating happiness and healing from within. — Franklin Gillette

Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy - but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself. — Rajneesh

The power of prayer and faith can heal and bring happiness. The real tragedy is that the people that are helped by this don't realize that this power is really coming from within. — Terry Pratchett

Happiness can come solely from within, but not for long - The Bern Seer - — Hugh Howey

we must believe that we can bend reality to our own preferences, crafting the lives we desire through disciplined learning and initiative. We mustn't wait for permission or perfect timing any longer. Instead we must be courageous and self-reliant, moving forward at a moment's notice. We must see struggle as positive and necessary for our growth and ability to innovate and serve. And we must know all that we need is accessible in the Now - there is abundance in this world to be had, and everything we need to begin the great quest toward a free and fulfilling life is already within us. Should we live from these beliefs, then we shall reach levels of motivation and happiness undreamed of by the timid masses. — Brendon Burchard

Happiness is a conscious choice we make for ourselves. It has to come from within. — Beau Sides

Seek happiness now within you. Don't look anywhere else or for anyone to help bring that happiness to your life. Happiness comes as a reward of battles we win. Happiness will come from the will to be strong minded and the readiness to face the next challenge with a smile. — Sal Martinez

True happiness comes from within. When we stop looking for social proof and trust in ourselves, a certain magic happens. You are the most important person in your life, and, we are one. — Tony Williams

The nature of everything is illusory and ephemeral, Those with dualistic perception regard suffering as happiness, Like they who lick the honey from a razor's edge. How pitiful they who cling strongly to concrete reality: Turn your attention within, my heart friends.5 — Sogyal Rinpoche

For what prevents us from saying that the happy life is to have a mind that is free, lofty, fearless and steadfast - a mind that is placed beyond the reach of fear, beyond the reach of desire, that counts virtue the only good, baseness the only evil, and all else but a worthless mass of things, which come and go without increasing or diminishing the highest good, and neither subtract any part from the happy life nor add any part to it?
A man thus grounded must, whether he wills or not, necessarily be attended by constant cheerfulness and a joy that is deep and issues from deep within, since he finds delight in his own resources, and desires no joys greater than his inner joys. — Seneca.

Authentic happiness lies in your state of perspective and not all about the state of your income. Real happiness runs deep from within and does not just walk on shallow waters.- Elizabeth's Quotes — Elizabeth E. Castillo

Classical Sanskrit prose writers made very long sentences like this: "Lost in the forest and in thought, bent upon death and at the root of a tree, fallen upon calamity and her nurse's bosom, parted from her husband and happiness, burnt with the fierce sunshine and the woes of widowhood, her mouth closed with silence as well as by her hand, held fast by her companions as well as by grief, I saw her with her kindred and her graces all gone, her ears and her soul left bare, her ornaments and her aims abandoned, her bracelets and her hopes broken, her companions and the needle-like grass-spears clinging round her feet, her eyes and her beloved fixed within her bosom, her sighs and her hair long, her limbs and her merits exhausted, her aged attendants and her streams of tears falling down at her feet...." and it goes on. — Abraham Eraly

Happiness isn't some thing in the material world that can be acquired and stored and used when needed or wanted. If it were, I'd give you a lifetime supply that would guarantee a happy life. No - happiness is an attitude that comes from within you. It's accessible when you place in your imagination an I am statement that reflects your attunement with the simple truth that happiness is indeed an inside job. Happiness is an inner belief that you bring to everyone and everything you undertake, rather than expecting your happiness to come to you from others or from your accomplishments and acquisitions. There is no way to happiness, happiness is the way. — Wayne W. Dyer

Be the source of peace and love; commit to be a person of love and kindness who radiates peace from within. — Debasish Mridha

In life hard times will befall you that will create doubt in yourself, and life will ask questions of the authenticity of the person you are. Carrying the lotus means being true to yourself and in the realization that you were always meant to grow above this mud. We are meant to grow, progress, and evolve in this relentless environment of the World and through it all achieve happiness with grace in letting go. Carry the Lotus within; grow and rise above from the harsh and remorseless world beneath you. — Forrest Curran

From the earliest ages of history to the present day there have never been thirteen millions of people associated in one political body who enjoyed so much freedom and happiness as the people of these United States. You have no longer any cause to fear dangers from abroad ... It is from within, among yourselves - from cupidity, from corruption, from disappointed ambition and inordinate thirst for power - that factions will be formed and liberty endangered ... — Andrew Jackson

You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists. — Frederick Lenz

Those who run after happiness will never be happy. Happiness is something that has to come to the fore from within. — Sri Chinmoy

Living in the land of, "What if ... ?" leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the here and now. It can not thrive in a prison of the past or in the worry of future outcomes that may or may not, happen. We need to trust that we have the divine wisdom within ourselves and through the support of others, to climb the treacherous terrain this human existence brings. It is worth the struggle. The view from the top is extraordinary. Onward and upward! — Jaeda DeWalt

Happiness is a necessity. It's not a thing money can buy but a feeling that comes from within. — Abdulazeez Henry Musa

The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are. — Eckhart Tolle

No one should ever ask themselves that: why am I unhappy? The question carries within it the virus that will destroy everything. If we ask that question, it means we want to find out what makes us happy. If what makes us happy is different from what we have now, then we must either change once and for all or stay as we are, feeling even more unhappy. — Paulo Coelho

I think perhaps a better thing to want is fulfillment. A deeper state, one that comes from within, from being your best self. From living life the way you really wish to live it. Then, happiness emanates from within as a byproduct. Naturally. — Kamal Ravikant

We all carry pieces of our journeys within us," Roland said. "We all learn from our mistakes. Who's to say we don't deserve happiness? — Lauren Kate

The present life of man upon earth, O King, seems to me in comparison with that time which is unknown to us like the swift flight of a sparrow through the mead-hall where you sit at supper in winter, with your Ealdormen and thanes, while the fire blazes in the midst and the hall is warmed, but the wintry storms of rain or snow are raging abroad. The sparrow, flying in at one door and immediately out at another, whilst he is within, is safe from the wintry tempest, but after a short space of fair weather, he immediately vanishes out of your sight, passing from winter to winter again. So this life of man appears for a little while, but of what is to follow or what went before we know nothing at all. — Bede

Happiness is an emotion based on positive circumstances within our lives. The origin of the word "happiness" was
derived from the same root "hap", similar to the word "happening." Depending on what's happening in our lives, we're either happy or sad. It's based on pure luck and good fortune. — Dana Arcuri

Happiness does not come from without, it comes from within — Helen Keller

Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out — Rita Zahara

We struggle, we grow weary, we grow tired. We are exhausted, we are distressed, we despair. We give up, we fall down, we let go. We cry, we are empty, we grown calm. We are ready. We wait quietly.
A small shy truth arrives. Arrives from without and within. Arrives and is born. Simple, steady, clear. Like a mirror, like a bell, like a flame. Like rain in summer. A precious truth arrives and is born within us. Within our emptiness.
We accept it, we observe it, we absorb it. We surrender to our bare truth. We are nourished, we are changed. We are blessed. We rise up. For this we give thanks.
Short NotesS From The Long History Of Happiness — Michael Leunig

Human satisfaction must ultimately come from within oneself. — Dalai Lama

If happiness is dependent on outside variables, it can't last. Variables always change. Real happiness has to come from within. — Gena Showalter

The city was new again, and newly dangerous, and I would walk the streets quickly, eyes averted from those of passersby, like a spy in the employ of lust and happiness, carrying the secret deep within me but always on the tip of my tongue. — Michael Chabon

I'm not defined by someone I thought I was dating, Luke, or what I do for a living. I'm not defined by what people think of me. My happiness comes from within, and I - — Jill Shalvis

Here's a little secret that's going to save you a LOT of unnecessary grief in life. Are you ready? Your worth is not tied to any person. — Mandy Hale

Buddhism shares the basic insight of the biological approach to happiness, namely that happiness results from processes occurring within one's body, and not from events in the outside world. However, starting from the same insight, Buddhism reaches very different conclusions. According to Buddhism, — Yuval Noah Harari

Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being ... In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself. — Dalai Lama

Don't be afraid to stand tall in YOUR truth! Boldly and confidently face everything that has, and is, keeping you bound. Fight for your inner peace! Fight for your happiness! Fight for everything and everybody that's important to you! You are NOT a victim! Don't even play into that. You owe it to yourself to LIVE! Live your life without the regrets, without the resentments, without the unforgiveness, without the blame game, without the self-pity, without any and everything that keeps you from experiencing true joy within! You are too important to waste your life away! Learn to appreciate and value your life, but most importantly, learn to appreciate and value yourself! You count too, no matter what you've done! — Stephanie Lahart