Quotes & Sayings About Happiness And Letting Go

Radical Forgiveness is much more than the mere letting go of the past. It is the key to creating the life that we want, and the world that we want. It is the key to our own happiness and the key to world peace. It is no longer an option. It is our destiny. — Colin Tipping

Let go ... How would your life be different if you learned to let go of things that have already let go of you? From relationships long gone, to old grudges, to regrets, to all the 'could've' and 'should've,' to the dead friendships you still hang on to ... Free yourself from the burden of a past you cannot change. — Steve Maraboli

We can have peace if we let go of wanting to change the past and wanting to control the future. — Lester Levenson

A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust that, when you are not holding yourself together so tightly, you will not fall apart. Trust that it is more important to fulfill your authentic desires than listen to your fears. Trust that your intuition is leading you somewhere. Trust that the flow of life contains you, is bigger than you, and will take care of you - if you let it. — Vironika Tugaleva

You can enhance the practice of generosity by observing those moments when the thought of giving does arise and you resist it. Feel the nature of the resistance - paint a word picture of it. Do you experience it as contraction, rigidity fearfulness? Explore it.
Then examine the impulse to give. What is that sense yielding, letting go, sharing? How would you describe the nature of the generous intention? Do you notice the release from grasping, the recognition that happiness will not come from holding on and clinging? — Sharon Salzberg

Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble and truthful or horrible and demonic, whatever it may be, it's all a waste of time. Take it from the Zen Master. He knows. — Frederick Lenz

If you practice Yoga for small, selfish reasons, you will remain the same, bound by your beliefs about what you can and cannot do. Let go and offer your effort to limitless potential. Dedicate yourself to the happiness of all beings. — Sharon Gannon

Holding on and getting attached is sadness. Letting go with love opens the heart to fill it with happiness. — Debasish Mridha

You are the custodian of your own happiness. What other people say, do or think does not create a basis for your happiness. It is you who decides your own happiness, just like forgiveness. — Stephen Richards

The art of letting go is simply about personal empowerment. Realizing what you're in charge of, realizing what you control, and more importantly, what you don't control. — Steve Maraboli

By letting go of the past with love and gratitude, I am creating beautiful memories, which are living in me, but I am living at present not in memories. — Debasish Mridha

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free. — Thich Nhat Hanh

You'll never get to the happily ever after if you don't move past the current chapter ... — Carmen DeSousa

To feel the joy of life, let yourself go.
By letting go we can feel and claim true ownership. — Debasish Mridha

It's about living in the moment and appreciating the smallest things. Surrounding yourself with the things that inspire you and letting go of the obsessions that want to take over your mind. It is a daily struggle sometimes and hard work but happiness begins with your own attitude and how you look at the world. — Gretchen Rubin

A competitive and insecure woman will tell you that "true love" is never giving up on someone you're in love with. A confident and spiritual woman knows that "moving on" doesn't mean you never loved someone. She realizes that letting go is what God needs her to do because both your happiness and hers requires taking different journeys for spiritual growth. Letting go is sometimes the hardest thing, but it is the most "real love" you will ever experience. — Shannon L. Alder

The way to experience ultimate happiness is to let go of all worries and regrets, and to know that being happy is the most satisfying of life's feelings. Reflect back on all the progress in your life and allow the positive, creative and joyous thoughts to outshine and overwhelm any sorrow or grief that may linger in the recesses of your mind. Knowing that disease and disaster are natural parts of life is the key to overcoming adversity with a calm and happy spirit. Happiness is waiting there in front of you. Only you can decide whether or not you choose to experience it. Take this to heart. — Toshitsugu Takamatsu

Many people have the desire to let go, but they're not able to do so because they don't yet have enough insight; they haven't seen other alternatives, other doorways to peace and happiness. Fear is an element that prevents us from letting go. We're fearful that if we let go we'll have nothing else to cling to. Letting go is a practice; it's an art. One day, when you're strong enough and determined enough, you'll let go of the afflictions that make you suffer. — Thich Nhat Hanh

Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are things you've been hanging on to that really are not useful and deprive you of your freedom. Find the courage to let them go. — Thich Nhat Hanh

Goals are only ever a guide; a winding, changing path. It's your heart that will really keep you on tack ... and nourished along the way. — Rasheed Ogunlaru

We can travel a long way in life and do many things, but our deepest happiness is not born from accumulating new experiences. it is born from letting go of what is unnecessary, and knowing ourselves to be always at home. — Sharon Salzberg

Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free. — Ajahn Chah

If one is lucky, opportunity cost is all the price one pays. More often than not, there are other costs to gaining your freedom. Maybe it has to do with letting go of comfort and convenience, incurring a loss, or losing friends who are no longer aligned with your goals. Maybe it is a dramatic dislocation in the way you lead your life that renders you disoriented. Some of these experiences maybe painful. You may also find the pursuit of happiness is at times a lonely road. — K.J. Kilton

Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift. — Oprah Winfrey

A grateful mindset can set you free from the prison of disempowerment and the shackles of misery. — Steve Maraboli

Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and detaching from unhealthy people, ideas, and lifestyle choices, and replacing them with interdependent, pro-active ways of thinking and responding. — Lucinda Bassett

If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative before you know it. Know when to close the account. It's always better to be alone with dignity than in a relationship that constantly requires you to sacrifice your happiness and self-respect. — Auliq Ice

So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow. Usually we assume we must grasp in order to have that something that will ensure our happiness. [ ... ] Learning to live is learning to let go. — Sogyal Rinpoche

In life hard times will befall you that will create doubt in yourself, and life will ask questions of the authenticity of the person you are. Carrying the lotus means being true to yourself and in the realization that you were always meant to grow above this mud. We are meant to grow, progress, and evolve in this relentless environment of the World and through it all achieve happiness with grace in letting go. Carry the Lotus within; grow and rise above from the harsh and remorseless world beneath you. — Forrest Curran

Beware of destructive individuals whose spirits breathe every day the worst toxic oxygen of the soul, "SALIGIA" Superbia, Avaritia, Luxuria, Invidia, Gula, Ira, Acedia.
No matter how much goodness, patience, understanding, assistance, forgiveness and letting go you have given them, they will resurface again and again at the doors of your home to impede your happiness.
Let truth and goodness always prevail but never be again a doormat of their abusive, evil ways. — Angelica Hopes

Are you going to allow the world around you to change while you remain stagnant? Make this the time you throw away old habits that have hindered your happiness and success and finally allow your greatest self to flourish. — Steve Maraboli

You are worth everything that nature can give you.
And I pray to whatever I believe in that you find your happiness. You find pride in yourself.
And you find true love.
And you can look at that person and understand the impact that have had in your life.
Because you have surprised me with every step you took.
And if letting you go means that I love you.
Then I love you.
Have fun out there. — Philippe Renaud

Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life. — Frederick Lenz

By letting go with gratitude, you are not losing anything, but you are gaining the wisdom, present moment, and future of endless possibilities. — Debasish Mridha

The greatest step towards a life of happiness and simplicity is to let go. Trust in the power that is already taking care of you spontaneously without effort. — Mooji

Retirement is the last opportunity for individuals to reinvent themselves, let go of the past, and find peace and happiness within. — Ernie J Zelinski

One way you can trace your way back to real and true happiness and joy is through forgiveness. — Stephen Richards

Nothing in life is yours to keep - not your children, not your friends and family, not your lover, not your material possessions, not your youth and vitality, not your struggles (which is great news) or successes, not your body and not even your life. Everything in life is given to you for a short period of time, to enjoy, to learn from, to appreciate and to love, but never to keep. — Luminita D. Saviuc

Letting go is never easy. There is no short-cut or trick to it. You must be committed enough to your future to let go of your past. It's not easy and it's likely to hurt, but it is for the best. — Steve Maraboli

Every time we open one door, we close another. It's lovely to spend Sunday morning with our new love, cooking breakfast and taking a walk together. But in the midst of our happiness, we may feel nostalgia for our former Sunday morning ritual of uninterrupted time alone at a favorite restaurant reading the newspaper. We need to acknowledge the presence of both excitement and loss, to feel their rhythm as they ebb and flow through a new relationship. If we try to deny our losses, they lead to resentments, a gnawing discomfort, and a desire to withdraw.

Yet we also need to remind our ego that love means letting go of our entrenched rituals, of comparing, of wanting life to stay the same...Entering a relationship and living in the heart of the Beloved means our life will change, our shells will crack open and we will never be the same again. — Charlotte Kasl

We can condition our bodies and minds to happiness with the five practices of letting go, inviting positive seeds, mindfulness, concentration, and insight. — Thich Nhat Hanh

When you make up your mind to forgive, your happiness will almost automatically follow. — Stephen Richards

Buddhism teaches us that happiness does not come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. In Buddhism, the impenetrable, separate, and individuated self is more of the problem than the solution. — Mark Epstein

Begrudging others leads to disharmony. Without harmony there can be no happiness. Therefore, let go of grudges and restore harmony. In a harmonious world, happiness is possible. — Arthur Dobrin

We have to be willing to become vulnerable to trust Him if we wish to find security and satisfaction in Him. We have to be willing to let go of what little we have, to gain the great riches and supreme happiness He has to offer. And we have to let Him have the helm if we wish to hear the sweeter song. The "something better" is found in emptying yourself, surrendering to his lead, letting go of your life and all you hold dear, and entrusting everything to Him. Because in doing that, you will be tenderly embraced by the sweetest Musician in all the universe and receive your own personal concert. [see Luke 9:23] — Eric Ludy

The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happiness we seek is already here and it will be found through relaxation and letting go rather than through struggle. — Pema Chodron

We change our past by letting it go and by changing our perception about it. — Debasish Mridha

Ending a relationship doesn't end the love that was shared. Love doesn't ever die, it just morphs. Love is eternal. Allowing love to move freely rather than try to force it to be something it's not is the only way to find peace. Gratitude is the first step to happiness and peace. Accepting someone is not what you wanted them to be doesn't make anyone "bad" or "wrong." That's love. Accepting the whole. Letting go out of love takes courage. Staying safe is of the ego. Entrapment is of the ego. And fear. And letting go simply means allowing everyone to be who they are and to live the life they came here to live. — Camille Lucy

They say when you really love someone, you should be willing to set them free. So that is what I am doing. I will step back and you will move on. I will let you go ... Your happiness means everything to me. I will listen for your voice in the distance. I will look at the moon. I will keep you in my pocket. I will carry your smile with me everywhere, like a warm and comforting glow. — Tabitha Suzuma

Never compromise and sell yourself short. I've been in the music business, a girl group ... I've been through so many different things in my career, and when you compromise and try to let go of who you are, you wind up being unhappy, and what is success without happiness. You have to have both, and that is important to me. — Naturi Naughton

Happiness is having a dream you cannot let go of and a partner who would never ask you to. — Robert Breault

Letting go is one of the most difficult experiences to deal with whether it's right or wrong. So make the most of every moment you've been gifted with. To whoever you initiate contact with and wherever, try to leave a positive impression. To whoever you have the power to make smile, exploit that power as often and best as you can, because when every other material thing fades, it's those memories that keep us alive — Ufuoma Apoki