Quotes & Sayings About Gym Motivation

You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate chip cookies.

Sure, there's always a time for chocolate chip cookies, but they aren't a solution to our problems. Neither is skipping the gym. Abandoning yet another weight loss attempt because life got too hard shouldn't be an option. It's no doubt annoying to have to count calories and keep burning calories when the world is going to hell around us, but it's important to keep perspective if you're actually going to be successful in losing weight. The perspective is that even through the pain and discomfort from a death, move, job loss, or general stress might last weeks, months, or even years, it is all temporary. Good health is, too. — Shawn Weeks

I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion. — Kevin Nash

Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill. — Munia Khan

If you fail to prepare you prepare to fail. — Donnie Burns

I love to run. When the weather's bad, I should get on the treadmill in the basement gym of my apartment building, but I lack the motivation. — Tom Riley

I'd rather be an adviser. I don't wanna become a trainer because I think with the knowledge and the business sense that I've accomplished through my career and have credibility, why would I reduce myself down to being in a gym with a bunch of training which is not a bad thing to give advice, but I can do that with a suit and tie on and also be there when the cheques are written. I don't wanna be there when the cheques are handed down from 3 or 4 people's hands and then it hits mine as a trainer because 9/10 times, deductions have come out of that. — Bernard Hopkins

When you know yourself that you've come through preparation injury free and you've done everything, you've done the work in the gym and the rounds of sparring, it fills you with confidence. — Joe Calzaghe

For me, motivation is easy. I enjoy what I'm doing, and I'm lucky to play tennis. I enjoy the suffering. It's something quite natural for me to go on the court and suffer, and to go in the gym and to suffer, and to know the only way to get better is to work out - that's what I like. — Stanislas Wawrinka

It wasn't hard going to the gym, as long as he went as soon as he woke up, before he had time to think about not going. Those morning workouts made him feel like he was starting his day like a pinball, with a giant shot of momentum. The feeling sometimes didn't wear off until six or seven at night (when it was usually overtaken by the feeling that he was just bouncing haplessly from one situation to the next without any real purpose or direction). — Rainbow Rowell

Maybe it's my own fault. Maybe I led you to believe it was easy when it wasn't. Maybe I made you think my highlights started at the free throw line, and not in the gym. Maybe I made you think that every shot I took was a game winner. That my game was built on flash, and not fire. Maybe it's my fault that you didn't see that failure gave me strength; that my pain was my motivation. Maybe I led you to believe that basketball was a God given gift, and not something I worked for every single day of my life. Maybe I destroyed the game. Or maybe you're just making excuses. — Michael Jordan

To be a successful boxer, the last thing you need to be doing is turning up to the gym stoned. You're going to get beaten up if you do that. — David Haye

Music can be useful during training to help get you psyched, and I still listen to music on easy climbs or in the gym. But during cutting-edge solos or really hard climbs, I unplug. There shouldn't be a need for extra motivation on big days, be it music or anything else. It should come from within. — Alex Honnold

The average gym junkie today is all about appearance, not ability. Flash, not function. These men may have big, artificially pumped up limbs, but all that the size is in the muscle tissue; their
tendons and joints are weak . Ask the average muscleman to do a deep one-leg squat-ass-to-floor-style-and his knee ligaments would probably snap in two. What strength most bodybuilders do have, they cannot use in a coordinated way; if you asked them to walk on their hands they'd fall flat on their faces. — Paul Wade

Joe Calzaghe is next. If he gets himself out that armchair, gets himself back in the gym, let's have a fight for the British fans and the rest of the world. — Carl Froch

Liberate yourself, because no one else is going to liberate you — Salman Rushdie