Quotes & Sayings About Guilt And Sleep

I could see it all. The hand on the shoulder, then the hug. The mouths that find each other through the tears, the moment when guilt and the certainty that things must go no further gives way to lust and the certainty that they cannot stop. — S.J. Watson

The guilt over his secret was eating him up alive, but hell, the feel of her in his arms threatened to override all of it. This was Maria, the woman he'd fantasized about for almost a decade. In his arms.
He shifted again and tried to pull his hips back, but Maria snuggled tighter against him, hooking one leg over his hip.
Fuck.
Yeah, he had to get out of here. It was still dark outside, so maybe he could salvage a few hours and get some rest in his own bed. She'd just asked him to stay until she fell asleep. Which he'd done. Now it was time to relocate.
Slowly he reached back and lightly grasped her wrist, moving her hand so that she wasn't wrapping her arm around him. Next, he tried to do the same with her leg. Grasping her silky-smooth thigh, he froze when she let out a tiny moan in her sleep. And when she practically ground against him, he groaned.
Couldn't help it. She felt so good the sound just escaped - and woke her up. — Katie Reus

The dead are gone and so their power over the living is only temporary. You lose sleep, you lose appetite, but eventually you fall asleep and eventually you eat - you may hate yourself for it, but the body's demands are incontrovertible. He had always felt guilt about that, that he went on living... p 115 — Anthony Doerr

Even in sleep, guilt makes it's point — Steven Erikson

Objectification is a critical reason why an abuser tends to get worse over time. As his conscience adapts to one level of cruelty-he builds to the next. By depersonalizing his partner, the abuser protects himself from the natural human emotions of guilt and empathy, so that he can sleep at night with a clear conscience. He distances himself so far from her humanity that her feelings no longer count, or simply cease to exist. — Lundy Bancroft

Words like guilt and shame and nightmares - the kind of nightmares that drag you from sleep, and leave you reaching for something no longer there. — Nathan Filer

Nothing is wrong with me? I thought. Not unclean? It's just . . . a new part of me I need to learn to control? I'd come all this way to go on my pilgrimage because I'd thought my body was trying to tell me something was wrong with it. I hadn't wanted to admit it to myself, but I'd thought I'd broken myself because of the choices I'd made, because of my actions, because I'd left my home to go to Oomza Uni. Because of guilt. The relief I felt was so all encompassing that I wanted to lie down on the rug and just sleep. Ariya — Nnedi Okorafor

They wanted a Grisha queen. Mal wanted a commoner queen. And what did I want? Peace for Ravka. A chance to sleep easy in my bed without fear. An end to the guilt and dread that I woke to every morning. There were old wants too, to be loved for who I was, not what I could do, to lie in a meadow with a boy's arms around me and watch the wind move the clouds. — Leigh Bardugo

At home in bed that first night I had patchy, mundane dreams about normal things. It would be nobler and less uncomfortable to write that I tossed sleeplessly. — Darin Strauss

Dear to me is sleep: still more, being made of stone,
While pain and guilt still linger here below,
Blindness and numbness
these please me alone;
Then do not wake me, keep your voices low. — Michelangelo Buonarroti

Dreams are for mortals, humans whose emotions are so strong, so consuming, they spill over into their subconscious minds. The fey do not usually dream; our sleep is untroubled by thoughts of the past or future, or anything except the now. While humans can be tormented by feelings of guilt, longing, worry and regret, most fey do not experience these things. We are, in many ways, emptier than mortals, lacking the deeper emotions that make them so ... human. Perhaps that is why they are so fascinating to us. — Julie Kagawa

The thought burrowed into her heart as darkness fell. It coiled in her guts as she wedged herself amongst the boughs of a tree to sleep. And in the morning, it woke with her and clung to her back, riding on her shoulders as she climbed down, hungry and exhausted from nightmares. — Paolo Bacigalupi

I wake when my wife wakes, at 7:30 A.M. I'd like to sleep longer, but she has to go off to work, and I'd be plagued with guilt. — Said Sayrafiezadeh

It's my turn to feed him," Gray says without looking up. "So bottled breast
milk it is. He hates it. I know, little dude," he says to the baby. "I love Mommy's
boobs too, but she needs to sleep."
From the far room, a muffled groan rings out. "Mother guilt has killed my
sleep," says Ivy's disembodied voice. "And don't discuss my boobs with my son,
Cupcake. — Kristen Callihan

Everyday he got up. Before sleep wore off, he was who he used to be. Then, as his consciousness woke, it was as if poison seeped in. At first he couldn't even get up. He lay there under a heavy weight. But then only movment could save him, and he moved and he moved and he moved, no movement being enough to make up for it. The guilt on him, the hand of God pressing down on him, saying, You were not there when your daughter needed you. — Alice Sebold

Guilt is intense. Suffocating. A brick, tied quietly around your ankles while you sleep. You never fall slowly into guilt-you wake up with little time to take your last breath before being pulled under. — Andrea Randall

I cannot detain Love, holding him captive so that he may never break my heart. No more than I can stick Guilt in a pot so that I may boil him until all of my sins are vaporized, rising alongside the screaming steam. I cannot hold Sorrow in my arms and rock him to a fit and endless sleep. Nor can I search for Joy and effortlessly find him beneath the pink-dusted sky of late afternoon, where he waits for me with open arms. — Kelseyleigh Reber

Now and then I have expressed the opinion that every nation, and every person, would do better, instead of rocking himself to sleep with political catchwords about war-guilt, to ask himself how far his own faults and negligencies and evil tendencies are guilty of the war and all the other wrongs of the world, and that there lies the only possible means of avoiding the next war. — Hermann Hesse

And so I lie in bed and feel what I don't need come out of me. A steady ooze of bloody, amorphous clots slides out of me for days and with it flows all the guilt and regret and fear that I have carried, and while I sleep, people stronger than I am silently take it all away and dispose of it properly. — Hope Jahren

I did a lot of things that I regretted and I certainly paid for my mistakes. You have to go and ask for forgiveness and it wasn't until I really started doing good and doing right, by other people as well as myself, that I really started to feel that guilt go away. So I don't have a problem going to sleep at night. — Mark Wahlberg

My conflicts of conscience are about the only battles I'm fighting these days, and I'm willing to fight until the end. There is something freeing
about this life, about living out of a single backpack and disappearing into the night. About smelling terrible and never remembering people's names. About never having to say you're sorry. We exist outside of society. We stay up late and sleep even later. We
are bandits, pirates, serial killers. The dregs. Someone should lock us up and never let us out again. But instead, they give us their money, they offer us their beds. We are not
going to pay for the beer. We are not going to be back here for a good, long while. We have prior engagements. We have the money in a duffel bag. We have no shame. Fuck guilt. Back to life. — Pete Wentz

In my sleep I had a dream and this dream was a dream of guilt. It was not human guilt but the kind of helpless, hopeless despair that would be felt by a small wooden box or geometrical cube if such objects had consciousness; it was the guilt of sheer existence. — Joanna Russ

Sometimes I forget this insoluble mess and dream: he'll save me, we'll travel; we'll hunt in the deserts, we'll sleep on the pavements of strange cities, carelessly, without his guilt, without my pain. Or else I'm going to wake up and all the human laws and customs of this world will have changed - thanks to some magical power - or this world, without changing, will let me feel desire and be happy and carefree.
What did I want from him who hurt me more than I thought it was possible for two people to hurt each other? I wanted the adventures found in kids' books. He couldn't give me these because he wasn't able to. Whatever did he want from me? I never understood. He told me he was just average: average regrets, average hopes. What do I care about all that average shit that has nothing to do with adventure? — Kathy Acker

Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it. — Denise Austin

My mother used to say not sleeping was the sign of a guilty mind. It could have been. There was a lot in my mind to feel guilty about. When you're drunk and trying to sleep, your thoughts are visited by the ghosts of those deeds whose heat still glows hottest in your personal darkness. Our actions burn much longer than the moments in which they occur. And drunks like me, we hide from the glow of the embers by fueling other fires and hiding within the flames. — Robert E. Dunn