Quotes & Sayings About Good Healthy Eating

Next to eating good dinners, a healthy man with a benevolent turn of mind, must like, I think, to read about them. — William Makepeace Thackeray

I'm not good at a lot of things. I am not good at keeping my room clean. I am not good at eating healthy. I am not good at sports anymore. I used to be! Not so much anymore. — Zendaya

Thank God for Carrie Wiatt (creator of Diet Designs)! She has raised my consciousness of healthy eating so much that it will be practiced by me and my family for the rest of our lives. I never dreamed low-fat food could taste so good! — Sela Ward

Vegetarians, dropping meat, tend to fill up with too much starch. This leaves them no more healthy than meat-eaters, with constipation, indigestion, colds, catarrhs, coughs and chest complaints to plague them. Eating sparingly of breads, cakes, crackers, cookies, macaroni, spaghetti, anything largely starch, is a far step on the road to good health. — Helen And Scott Nearing

I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids. — Monica Potter

I don't really have any different cravings from the ones that I had before. I've always liked food that is not good for you, and I still do. But I think I've been really good with eating healthy. I think probably the biggest thing is french fries, but that's nothing new. Right now, I'm trying to force myself to drink water with lemon. Bo-ring. — Beyonce Knowles

I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise. — Adam Rodriguez

It has always been the role of government to help solve problems, including and especially health crises. Obesity is a health epidemic across our country, and we have a responsibility as a government and a society to do all we can to promote good nutrition and healthy eating so we can reverse this alarming trend. — Richard J. Codey

Thinking, as you will see, plays a dominant role in eating. Toxic thoughts can negate the positive effects of good nutrition. Healthy — Caroline Leaf

Consider also James 4:17. "Therefore, to him who knows to do good and does not do it, to him it is sin." Few of us can claim ignorance about good nutrition. With so many resources available, we have some idea what healthy eating looks like. We certainly have access to information about what is unhealthy. For instance, most of us know the dangers of fast food and desserts, but we eat them in excess in the name of convenience. We know eating leafy green vegetables is healthier than eating french fries and fresh fruit is better for us than processed sugary desserts. — Sheri Summers Hunt

It's not about eating healthy to lose weight. It's about eating healthy to feel good. — Demi Lovato

I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can. — Miranda Kerr

The 20th-century ulcer epidemic was a sign of good health in American people - good diet, strong acidity and healthy immune response actually make ulcers more likely. That's why businessmen eating giant T-bone steaks were prone to ulcers. — Barry Marshall

I always have to have sweet and salty. I know some of you are going to say, "Oh, I tried dates. I hate them." That's probably because you had the ones that were on the shelf for three years. Go to some healthy place and get the fresh ones, and you will just love them. You'll start eating them and think they're so good. — Sandra Cisneros

Almost nothing influences our gut bacteria as much as the food we eat. Preboiotics are the most powerful tool at our disposal if we want to support our good bacteria - that is, those that are already there and are there to stay. — Giulia Enders

When I was growing up in Mississippi - it was good Southern food ... but I also grew up with a Greek family; when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking. — Cat Cora

Healthy can be the new good. Eating delicious should not be sacrificed because it's healthy. — Marcus Samuelsson

In the year 1920, the Mayor of Cork, MacSwiney, showed that he could live a very long period, approximately seventy-six days, without eating, yet he could not have lived five minutes without breathing. That proves how much more important breathing is than the actual material food. People of today realize that more and more, and that is why there are so many different systems of scientific breathing. Some of them are exceedingly good. TO BREATHE PROPERLY, THAT IS, TO BREATHE SCIENTIFICALLY, IS ONE OF THE VERY IMPORTANT THINGS FOR US TO KNOW IN ORDER TO KEEP STRONG AND HEALTHY; yet, unfortunately, our knowledge of that is very limited. Most human beings do not know at all how to breathe properly. They live such an artificial life that even that most essential function of the body is undevelopedBaron Eugene Ferson | 110 — Anonymous

I obviously want to give a healthy body image to my own daughter. I think having good examples, eating properly, that's all one can do - and just be really loving around her. I've tried to give her confidence in who she is. I think she's all right in the confidence department. — Geri Halliwell

I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. — Jennifer Morrison

Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good to go until Thursday or so. — Summer Sanders

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey. — Harry Papas

Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and that generally takes care of everything. Also, you can't be too finicky, since at tournaments you tend to eat at restaurants here and there. But, as long as you're eating sensibly, it's all good. — Viswanathan Anand