Good Emotional Quotes & Sayings

Don't let any emotional thought concerning success or failure, fame or gain, overtake you, and don't dwell upon them. Give up your personal shortcomings, such as foolish talk, distracting activities, and absentmindedness. Train in being totally gentle in all physical, verbal, or mental activities. Don't ponder the flaws of others; think instead of their good sides. — Tulku Urgyen Rinpoche

You could write a song about some kind of emotional problem you are having, but it would not be a good song, in my eyes, until it went through a period of sensitivity to a moment of clarity. Without that moment of clarity to contribute to the song, it's just complaining. — Joni Mitchell

Our Narcissistic Mother told us a Big Lie. She told it subliminally if not in actual words. And The Big Lie was this: If we tried hard enough we could win her approval and her love. If we were good enough, or wise enough, or beautiful enough, or that-magical-unspecified-ingredient enough. In other words, if we achieved perfection, she would love us. — Danu Morrigan

Good practice, everyone," Rusty said at last. "Light on the actual learning, heavy on the emotional catharsis, and thanks to Jared I think I need a rabies shot, but them's the breaks. — Sarah Rees Brennan

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.' — Lulu

I don't think there's any deep psychological reason. It isn't comparable, say, to America's involvement with Vietnam and the emotional scars that that has left behind. A much more cogent way of looking at it is that the British have suddenly realized that they have their own equivalent of the perennial western. We have an immense, extremely colorful, diverse history of the empire, and I think people are just beginning to realize that there are jolly good stories there for the telling. — Valerie Fitzgerald

So I had to face the fact that I was blessed with abilities that were considered symptoms of emotional abnormality or mental derangement by psychology, often thought of as demonic by religion, and whose very existence was denied altogether by science. So in my darker moments I used to think that my psychic initiation and subsequent experiences were a mixed bag, to say the least. But the fact is that I was very sensitive to criticism for the very good reason that often I shared many of the beliefs that stimulated it. — Jane Roberts

Denial of one's need for others is the most common type of defense against bonding. If people come from a situation, whether growing up or later in life, where good, safe relationships were not available to them, they learn to deny that they even want them. Why want what you can't have? They slowly get rid of their awareness of the need. — Henry Cloud

If you give me a typewriter and I'm having a good day, I can write a scene that will astonish its readers. That will perhaps make them laugh, perhaps make them cry - that will have some emotional clout to it. It doesn't cost much to do that. — Alan Moore

I love scenes that are just emotional give and take. By the same token, action sequences are great to do. They have their own unique demands and requirements. So I take it as it comes, and hopefully you can get a good balance of all of that stuff. — Stephen Lang

I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it's an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice. — Andrew Weil

It is certainly true that cooking is therapeutic, creative and all those other faintly creepy self-helpish words. I would love to tell you that learning to cook was part of my journey toward actualization. I would love to tell Oprah this. I would love to tell Oprah this while weeping. But I learned to cook for a much simpler reason: in the abject hope that people would spend time with me if I put good things in their mouth. It is, in other words (like practically everything else I do), a function of my desperation for emotional connection and acclaim. — Steve Almond

The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back from life's setbacks. That fits neatly with one of the qualities of healthy energy: flexibility. — Deepak Chopra

When a woman understands the uniqueness of the female brain - how to care for it, how to make the most of its strengths, how to overcome its challenges, how to fall in love with it, and ultimately, how to unleash its full power - there is no stopping her. In her personal development, at work, and in her relationships, she can bring the best of herself to her family, her community, and her planet. By contrast, a woman who is not caring optimally for her brain, who is not giving it the full range of nutrients, exercise, sleep, and emotional support that it needs, is squandering her most valuable resource. If you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes. — Daniel G. Amen

I loved doing 'Pennies from Heaven.' Because you have to understand that I'd been doing comedy for 15 to 20 years, and suddenly along came the opportunity to do this beautiful film. It was so emotional to me. I loved it. I don't think it was a good career move, but I have no regrets about doing it. — Steve Martin

When you're in a good mood, bring up the past. When you're in a bad mood, stick to the present. And when you're not feeling emotional at all, it's time to talk about the future. — Marilyn Vos Savant

You can talk yourself into a good emotional state. I stop for a second, take a deep breath, and think about something that's beautiful. A beautiful thought for me is cutting the umbilical cord for my child. I can guarantee you that your emotional state will change. — Montel Williams

I believe the way to write a good play is to convince yourself it is easy to do
then go ahead and do it with ease. Don't maul, don't suffer, don't groan till the first draft is finished. A play is a pheonix and it dies a thousand deaths. Usually at night. In the morning it springs up again from its ashes and crows like a happy rooster. It is never as bad as you think, it is never as good. It is somewhere in between, and success or failure depends on which end of your emotional gamut concerning its value it approaches more closely. But it is much more likely to be good if you think it is wonderful while you are writing the first draft. An artist must believe in himself. Your belief is contagious. Others may say he is vain, but they are affected. — Tennessee Williams

When you've got good writing, you can kind of give up all the research, in a way, and start just following the emotional integrity of the journey of your character. — Linus Roache

What good is wealth if one is spiritually, emotionally, and mentally bankrupt? — Carlos Wallace

All we know is that the school achievement, IQ test score, and emotional and social development of working mothers' children are every bit as good as that of children whose mothers do not work. — Sandra Scarr

My biggest emotional defeat and the greatest emotional pain I've had as an actor was when 'Wild Wild West' opened up to $52 million. The movie wasn't good. And it hurt so bad to be the No. 1 movie, to open at $52 million and to know the movie wasn't good. — Will Smith

Logical Tom begs emotional stupid dickhead Tom not to ask the question.
'Are you alone?' he asks quietly.
He hears her breathing so close to his ear.
'Yes.'
'Good,' he says, his voice croaky. 'I'll sleep like a baby. — Melina Marchetta

She was a stay-at-home mom who'd completed her job. Lost her job. A thundercloud of self-pity built in her emotional sky, but she fled from it, tried to outrun it, by lecturing herself aloud. "You haven't lost your family. They just don't live with you anymore. In lots of ways, that's a good thing. — Emily March

There's a whole [ ... ] art to finding the truth and accomplishing value from inside a human mind: we have to learn our own flaws, overcome our biases, prevent ourselves from self-deceiving, get ourselves into good emotional shape to confront the truth and do what needs doing, etcetera etcetera and so on. — Eliezer Yudkowsky

Wit, shrewdness about other aspects of life, grasp of the arts, fundamental good nature, none seemed any help in solving his emotional problems; to some extent these qualities, as displayed by him, were even a hindrance. — Anthony Powell

To the optimist, the glass is half full. To the pessimist, the glass is half empty. To the engineer, the glass is twice as big as it needs to be. Design is how you treat your customers. If you treat them well from an environmental, emotional, and aesthetic standpoint, you're probably doing good design. — Yves Behar

A counselor, David Seamands, summed up his career this way: Many years ago I was driven to the conclusion that the two major causes of most emotional problems among evangelical Christians are these: the failure to understand, receive, and live out God's unconditional grace and forgiveness; and the failure to give out that unconditional love, forgiveness, and grace to other people. ... We read, we hear, we believe a good theology of grace. But that's not the way we live. The good news of the Gospel of grace has not penetrated the level of our emotions. — Philip Yancey

But what if the great secret insider-trading truth is that you don't ever get over the biggest losses in your life? Is that good news, bad news, or both? ... The pain does grow less acute, but the insidious palace lie that we will get over crushing losses means that our emotional GPS can never find true north, as it is based on maps that no longer mention the most important places we have been to. Pretending that things are nicely boxed up and put away robs us of great riches. — Anne Lamott

I think good radio often uses the techniques of fiction: characters, scenes, a big urgent emotional question. And as in the best fiction, tone counts for a lot. — Ira Glass

Investing is a negative game emotionally. If you're playing for the emotional satisfaction, you're bound to lose, because what feels good is often the wrong thing to do. When all the criteria are in balance, do the thing you least want to do. — William Eckhardt

True sorrows do not pass like clouds or inclement weather ... Sorrows are absorbed over time, and you reshape yourself around them. How you absorb them makes you what you are for good or ill. I think the only true and right way is to take our sorrows into us bravely and wholly, knowing they will hurt, and accepting that sometimes pain is unavoidable. It is when grief is suppressed or hidden that it does harm — Isobelle Carmody

I like to look good, but I like my body to function well more than anything. For me, it's as spiritual and intellectual as it is physical. And emotional. I'm a better husband, I'm a better father, if my body is physically functioning at the highest possible levels. — Willi Smith

Pain isn't a lot of fun, at least not for most folks, but it is utterly unique to life. Pain - physical, emotional, and otherwise - is the shadow cast by everything you want out of life, the alternative to the result you were hoping for, and the inevitable creator of strength. From the pain of our failures we learn to be better, stronger, greater than what we were before. Pain is there to tell us when we've done something badly - it's a teacher, a guide, one that is always there to both warn us of our limitations and challenge us to overcome them.
For something no one likes, pain does us a whole hell of a lot of good. — Jim Butcher

I look for women I know are gonna bust me up good. Come on, man, who can resist that? Who can resist that emotional pain? Yeah, they all have the same line, they're so sweet: I'm not gonna hurt you like all the others. Really I'm not. I'm gonna introduce you to a whole new level of pain! — Sam Kinison

I'm having a mid-life crisis, so I thought instead of having sex with a stranger, I'd just get a new haircut. It's good clean fun without all the messy emotional baggage. It's just a haircut folks! It's not like I had an eye removed, or a leg added on! Live a little ... it'll grow back! — Ed Robertson

The lessons you are meant to learn are in your work. To see them, you need only look at the work clearly - without judgment, without need or fear, without wishes or hopes. Without emotional expectations. Ask your work what it needs, not what you need. Then set aside your fears and listen, the way a good parent listens to a child — David Bayles

Good writing arises out of obsession. With obsession there is emotional depth and a certain weight and gravity to the language and story. Without obsession I would be empty, and, literally, I wonder if I would even have any substance. The body is like a cathedral, and the cathedral needs music and prayer filling its grand spaces. Obsession turning over and over within the body creates music, prayer, substance that, although providing the depth, weight, and gravity I first evoked, also allows for lyricism, lightness, and flight up into the various arches and ellipses of the cathedral. Obsession is filled with slowness - and so obsession in my writing, for good or bad, doesn't come about because of an immediate intellectual idea or problem, nor a quick flash of inspiration. There's this slow energy at work, and I begin to become a part of that when I'm very close to silence. — Fred Arroyo

I'll find something in what I read that snags my imagination in emotional terms; it resonates with me for reasons more complicated than just that it seems like it would make a good story. — Jim Shepard

The best movies are made from a point of view of an understanding of human nature and an understanding of history and an understanding of what motivates people, of what makes a good movie from an emotional place. — Harrison Ford

For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep. — Erica Tazel

Psychological well-being is not determined by the presence of one type of emotion but by a diversity of emotions, both positive and negative. Whether or not an emotion is "good" or "bad" seems to have surprisingly little to do with the emotion itself but rather with how mindfully we ride the ebbing and flowing tides of our rich emotional life. — John Brockman

: we live blindly. We repeat the same mistakes by rote until an emotional punch to the gut brings us up short ... Sometimes it requires intense pain before we can take a good hard look at ourselves, before we ask the important questions ... Who am I? What is important? What do I believe? What do I want? — Joan Medlicott

I sort of set myself really high standards which is good and bad. If I know that I've done all I can to prepare, that's when I race the best and in '09 I was going through a lot of emotional ups and downs and I was never as fit as I would have liked to have been. So I never felt comfortable. — Stephanie Rice

Priority-wise, it simply makes sense to take care of yourself before you start searching for a higher meaning. You aren't much good to anyone else if you're unhealthy, a financial burden, or an emotional basket case. Fix yourself before you turn outward. It's best for everyone. — Scott Adams

Guys have a mental calendar of days in the week, and below the days are empty boxes. On days when they have sex, the box gets a checked. The check mark means all is good and right in the world. An empty box means ... not that. — Colleen McCarty

Love is not a feeling; it's a sensation. Drinking water when you're thirsty is a sensation, not a feeling. Being in nature or swimming in the sea is a sensation, not a feeling. Lying down when you're tired is sensational, not a feeling, although you may say it feels good. Feeling is an emotional interpretation of experience and these sensations don't need interpretation; they are just good or right. Making physical love rightly is a sensation, not a feeling. So is the love of God. The same goes for joy and beauty; both are sensational.' — Barry Long

I don't need legitimization to take part in Israeli productions; I am a good actress. To work in Israel is a financial investment for me. I do it for emotional, not artistic, reasons. — Mili Avital

Regret is an odd emotion because it comes only upon reflection. Regret lacks immediacy, and so its power seldom influences events when it could do some good. — William O'Rourke

Always write exactly what you're feeling at the exact moment when writing something like poetry or an emotional novel. Put yourself, pour all emotions into your work ... make yourself cry, feel joy if you are writing joyful things, feel lovey if it calls for it ... just put your heart and soul into all that you do ... then you will be a good writer when you can make whoever reads your work, feel. -Nina Jean Slack — Nina Jean Slack

Studies show that in a phenomenon called "emotional contagion," we unconsciously catch emotions from other people
whether good moods or bad ones. Taking the time to be silly means that we're infecting one another with good cheer, and people who enjoy silliness are one third more likely to be happy. — Gretchen Rubin

Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together. — Michelle Obama

JACK KIRBY is also the central personage of this novel because this is not a good novel. This is a seriously mixed-up book with a central personage who never appears. The plot, like life, resolves into nothing and features emotional suffering without meaning. — Jarett Kobek

Addiction might be redefined not as a character flaw but as a "biochemical deficit management." Our emotional habits will become an accepted factor of good health, along with slogans like "Heartache can be harmful to your unborn children." — Marni Jackson

I've very emotional. When I went through my first breakup, I thought it was the end of the world, and I thought I was going to die if I didn't have him in my life. It was good to cry it out, and just scream, or call my friends in the middle of the night crying. — Selena Gomez

Twentysomethings take these difficult moments particularly hard. Compared to older adults, they find negative information - the bad news - more memorable than positive information - or the good news. MRI studies show that twentysomething brains simply react more strongly to negative information than do the brains of older adults. There is more activity in the amygdala - the seat of the emotional brain. When twentysomethings have their competence criticized, they become anxious and angry. They are tempted to march in and take action. They generate negative feelings toward others and obsess about the why: "Why did my boss say that? Why doesn't my boss like me?" Taking work so intensely personally can make a forty-hour workweek long indeed. — Meg Jay

[Fascism is] psychologically far sounder than any hedonistic conception of life ... Whereas Socialism, and even capitalism in a more grudging way, have said to people "I offer you a good time," Hitler has said to them, "I offer you struggle, danger, and death," and as a result a whole nation flings itself at his feet ... We ought not to underrate its emotional appeal. — George Orwell

Inner-freedom is less about feeling good and more about learning to develop a healthy and harmonious relationship with the variety of emotional states you're likely to occupy over the course of a lifetime. — T.K. Coleman

Genetics, accidents of birth or events in early childhood have left criminals' brains and bodies with measurable flaws predisposing them to committing assault, murder and other antisocial acts ...
Many offenders also have impairments in their autonomic nervous system, the system responsible for the edgy, nervous feeling that can come with emotional arousal. This leads to a fearless, risk-taking personality, perhaps to compensate for chronic under-arousal.
Many convicted criminals, like the Unabomber, have slow heartbeats.
It also gives them lower heart rates, which explains why heart rate is such a good predictor of criminal tendencies. The Unabomber, Ted Kaczynski, for example, had a resting heart rate of just 54 beats per minute, which put him in the bottom 3 per cent of the population. — Adrian Raine

I talk a lot about strength, faith and love, but I don't ever talk about the fact that I am one of the most sensitive people in my family. That might be the most shocking, because you always see me fighting the good fight, with the strong face on, but I am the most emotional. — Monica

A good affirmation has five basic ingredients: it's personal, it's positive, it's present tense, it's visual, and it's emotional. — Stephen Covey

If you can get the other party to reveal their problems, pain, and unmet objectives - if you can get at what people are really buying - then you can sell them a vision of their problem that leaves your proposal as the perfect solution. Look at this from the most basic level. What does a good babysitter sell, really? It's not child care exactly, but a relaxed evening. A furnace salesperson? Cozy rooms for family time. A locksmith? A feeling of security. Know the emotional drivers and you can frame the benefits of any deal in language that will resonate. — Chris Voss

When evil is allowed to compete with good, evil has an emotional populist appeal that wins out unless good men and women stand as a vanguard against abuse. — Hannah Arendt

All of my close friends are emotional train wrecks. This is what makes our lives interesting - constantly doubting ourselves, worrying, wondering if we've made a mistake. Could we have done better? Are we good people? Are we bad people? — Patrick DeWitt

One of the heaviest load so many people are carrying today is neither thoughts about things they lack nor things they wish to have, nor how to manage what they already have, but toxic words that have taken a greater portion of their thoughts and such words not just occupying a great part of their hearts, but also draining their very joy in life! — Ernest Agyemang Yeboah

No, it was simply that I was uninterested in making, as I saw it, a Xerox of some old emotional state. I was in my mid-thirties, with a marriage more or less behind me. I was no longer vulnerable to curiosity's enormous momentum. I had nothing new to murmur to another on the subject of myself and not the smallest eagerness about being briefed on Danielle's supposedly unique trajectory - a curve described under the action, one could safely guess, of the usual material and maternal and soulful longings, a few thwarting tics of character, and luck good and bad. A life seemed like an old story. — Joseph O'Neill

SpongeBob is a good role model as far as imaginary creatures go. He works hard and his emotional highs are very high, he's either giddy or utterly devastating and crying like a lawnsprinkler ... SpongeBob is bipolar. — Tom Kenny

There is no evidence that dogs have the kind of complex emotional lives and value systems that we do. It's one reason why we love them so much, in fact. They are neither "good" nor "bad." They don't hold grudges, act in petty ways, or seek revenge. They read our moods, but not our minds. — Jon Katz

A good leader ... maintains a balance between emotional drive and sound thinking. — Haile Selassie

Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it's supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful - something they had to give up their own dreams and desires for. Obviously, that's not what love is all about. Loving behaviour doesn't grind you down, keep you off balance, or create feelings of self-hatred. Love doesn't hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace. — Susan Forward

The central attitudes driving Mr. Right are:
You should be in awe of my intelligence and should look up to me intellectually. I know better than you do, even about what's good for you.
Your opinions aren't worth listening to carefully or taking seriously.
The fact that you sometimes disagree with me shows how sloppy your thinking is.
If you would just accept that I know what's right, our relationship would go much better. Your own life would go better, too.
When you disagree with me about something, no matter how respectfully or meekly, that's mistreatment of me.
If I put you down for long enough, some day you'll see. — Lundy Bancroft

In the consumer culture of marriage, commitments last as long as the other person is meeting our needs. We still believe in commitment, because we know that committed relationships are good for us, but powerful voices coming from inside and outside tell us that we are suckers if we settle for less than we think we need and deserve in our marriage. Most baby boomers and their offspring carry in our heads the internalized voice of the consumer culture-to encourage us to stop working so hard or to get out of a marriage that is not meeting our current emotional needs. — William J Doherty

I definitely see the good in people. Certainly in my own life I strive to be somebody who is functional and well adjusted and can face conflict in a non-emotional and non-destructive way, and those are the people I try to surround myself with in my life. But as characters, they bore me. — Alan Ball

I've never made any picture, good or bad, without paying for it in emotional turmoil. — W. Eugene Smith

I was just a very emotional player. I wore my emotions on my sleeve. I pretty much told you how I felt. I didn't mince words, so to speak. If I felt bad, I let you know that I felt bad. If I felt you were playing sorry, I told you. If I was playing sorry, I told myself that. I came from an era when losing really hurt. I didn't see anything good about it. — Gary Clark Jr.

Really good work probably comes out of a willingness to disclose yourself, open yourself up in spiritual and emotional ways that risk making you look banal or melodramatic or naive or unhip or sappy, and to ask the reader really to feel something. To be willing to sort of die in order to move the reader, somehow. Even now I'm scared about how sappy this'll look in print, saying this. And the effort actually to do it, not just talk about it, requires a kind of courage I don't seem to have yet. — David Foster Wallace

He did not say so, but the words behind the words told me that he would rather have launched me into a good marriage than watch me row against the tide at my own work. It remains that a woman with an incomplete emotional life has herself to blame, while a man with no time for his heart just needs a wife. — Jeanette Winterson

Dharma practice is founded on resolve. This is not an emotional conversion, a devastating realization of the error of our ways, a desperate urge to be good, but an ongoing, heartfelt reflection on priorities, values, and purpose. We need to keep taking stock of our life in an unsentimental, uncompromising way. — Stephen Batchelor

The true opposite of depression is neither gaiety nor absence of pain, but vitality - the freedom to experience spontaneous feelings. It is part of the kaleidoscope of life that these feelings are not only happy, beautiful, or good but can reflect the entire range of human experience, including envy, jealousy, rage, disgust, greed, despair, and grief. But this freedom cannot be achieved if its childhood roots are cut off. Our access to the true self is possible only when we no longer have to be afraid of the intense emotional world of early childhood. Once we have experienced and become familiar with this world, it is no longer strange and threatening. — Alice Miller

Well, Nero," Genghis said, "I just wanted to give you this rose-a small gift of congratulations for the wonderful concert you gave us last night!"
"Oh, thank you," Nero said, taking the rose out of Genghis's hand and giving it a good smell. "I was wonderful, wasn't I?"
"You were perfection!" Genghis said. "The first time you played your sonata, I was deeply moved. The second time, I had tears in my eyes. The third time, I was sobbing. The fourth time, I had an uncontrollable emotional attack. The fifth time-" The Baudelaires did not hear about the fifth time because Nero's door swung shut behind them. — Lemony Snicket

One of the most widely held beliefs in our culture today is that romantic love is all important in order to have a full life but that it almost never lasts. A second, related belief is that marriage should be based on romantic love. Taken together, these convictions lead to the conclusion that marriage and romance are essentially incompatible, that it is cruel to commit people to lifelong connection after the inevitable fading of romantic joy. The Biblical understanding of love does not preclude deep emotion. As we will see, a marriage devoid of passion and emotional desire for one another doesn't fulfill the Biblical vision. But neither does the Bible pit romantic love against the essence of love, which is sacrificial commitment to the good of the other. If we think of love primarily as emotional desire and not as active, committed service, we end up pitting duty and desire against each other in a way that is unrealistic and destructive. — Timothy Keller

One thing I think is that comics are really good at expressing emotion. I think there's a way that comics characters can be drawn not-realistically, but the emotional reality is still very sincere. So you can have these exaggerations that express inner emotion through physical appearance. — Jeffrey Brown

At the end of the day, honoring God leads to good things. Anything else leads to confusion, emotional exhaustion and a lack of good things. — Lysa TerKeurst

I'm a great supporter of women who take risks and don't make victimhood into an art. It's not good for women, and it's not good for men. Too many men put all their emotional eggs in one basket - a woman's basket. — Warren Farrell

Fishing in a bucket. The total hopelessness of the activity was very soothing. It was the perfect sport. Without the emotional stresses of success and failure, she was entirely free to enjoy the pleasures of the moment ... It was a good hobby, and cheap, and if more people did it more often — Hilary McKay

The neighbourhood is a place of ... intrigue and emotional espionage, where when two people stop to talk on the street their tongues are like the two halves of a scissor coming together, cutting reputations and good names to shreds. — Nadeem Aslam

Before entering into any kind of intimate relationships, whether friendship, familial re-connection, or romance, the idea of "needing" or "being needed" must be eliminated. It's harmful to me and others. Need is no kind of foundation for anything. Rather, I choose to be wanted. "Want" is a deliberate choice. Wanting is not based in fear or ego (which are one in the same, I believe). Want comes from recognition of someone else's goodness and loving them for it. Being wanted is unconditional. It does not require emotional games be played, it does not require reparations be made or obligations be met. Being wanted is good, in and of itself. — Jennifer DeLucy

And so on, until you arrive at the other side, among the purely abstract self-harming: the grinding over your failures, the refusal to remember anything good, the determination to ensure - if anyone falls into the mistake of making it clear they actually like you - that the next time round they change their opinion pronto. Emotional self-cannibalism, in other words, like those tessellated pictures of a person grappling with a mirror image of himself. — Alexander Masters

The word felt good, liberating. So, I repeat it. "Fuck." Then, again. And again. Because it made me someone else, someone normal and happy, someone who used words like that, like St. John. I repeated it, over and over until she walked away, wounded. Then, I was glad. And still, I kept repeating it, because that was the only thing that kept me from crying. — Alex Flinn

Emotional intelligence is what humans are good at and that's not a sideshow. That's the cutting edge of human intelligence. — Ray Kurzweil

Hale, stop it." Kat reached out and grabbed his arm. "You are many things, but stupid isn't one of them."
"I'm too close."
"You don't get it, do you? Being close is good. Caring is good. I love that you're emotional and passionate and can't turn these things off."
"It makes me a bad thief."
"It makes you a good person. — Ally Carter

On the plane, I like to read fiction set in the location I'm going to. Fiction is in many ways more useful than a guidebook, because it gives you those little details, a sense of the way a place smells, an emotional sense of the place. So, I'll bring Graham Greene's The Quiet American if I'm going to Vietnam. It's good to feel romantic about a destination before you arrive. — Anthony Bourdain

The other extremely important point I wish to make is the importance of taking not only mental action on your own, but also taking emotional action on your own, and physical action on your own. For example, let's say you are looking for a job. It is definitely a good idea to pray to GOD and the Masters for help and they will help you. It is also essential, however, for you to not only do your own brainstorming and planning and thinking about what you want to do and how you are going to find this job, but it is essential to take physical action and do something. You may have to go for job interviews. You may have to go to parties or social gatherings and network with people. You have to act when opportunities arise. — Joshua Stone

The key is a good story. If you have a good story, you have enough emotional beats that you can hit. — Adam McKay

truly good life is defined not by the material things we try to fill ourselves with but by the spiritual and emotional things that we are already filled with. These things lead to a constant state of happiness. — Adam Houge

If Christians could be trained to provide solid evidence for what they believe and good answers to unbelievers' questions and objections, then the perception of Christians would slowly change. Christians would be seen as thoughtful people to be taken seriously rather than as emotional fanatics or buffoons. The gospel would be a real alternative for people to embrace. — William Lane Craig

To understand how natural it is to feel everything wholeheartedly, think back to a time in your life when you were an emotional "mess" and you allowed yourself to cry. Then, after you cried your last tear, you felt a wonderful sense of relief, release and freedom. You allowed yourself to be real and authentic; that felt so good. — Carol Reynolds

Even when you're producing difficult material and you get emotional, after it you feel good; you feel like you've done a good job, or had an emotional release. I've always enjoyed that, but you go home and think, that was a good day's work, and you move on. — Jonny Lee Miller

Selling your apartment in New York is like dating a manic-depressive.. you get used to cycles of elation and despondency. Every time someone would come to see the apartment, there was the thrill of the date. You want to be presentable, so you clean the place up, make sure it smells good, put on some mood lighting and mellow music. — Anderson Cooper

[When I was with the wrong man], it felt like our relationship was a gigantic puzzle - a huge existential and emotional quiz that, if I applied myself to enough, I would solve and gain the result of True Love. After all, the ingredients for us to be the perfect couple were there ... The problem was just that he was unhappy. I knew that. I knew it in my bones. When I found the way the way to make him happy, everything would be fine. He was broken, and I was going to fix him - then the good bit of our relationship would start to happen. We were just in the tricky, early bit of love, where I'd undo all the bad stuff and let him finally be who he was, secretly, inside. Secretly, inside, he did love me. My steadfastness would provide it. If it didn't work, it was simply because I hadn't tried hard enough. — Caitlin Moran