Quotes & Sayings About Getting Over Fear

Good advice is priceless. Not what you want to hear, but what you need to hear. Not imaginary, but practical. Not based on fear, but on possibility. Not designed to make you feel better, designed to make you better. Seek it out and embrace the true friends that care enough to risk sharing it. I'm not sure what takes more guts-giving it or getting it. — Seth Godin

Lydia had been fantasizing about him to the point she nearly drove him insane with it. It had taken four days for his energy to weaken inside her enough that he could go and visit her without fear she would throw him across the town in a gust of wind, and thus cause a scene. Although, getting run out of town after one day would be a new MacGregor record. — Michelle M. Pillow

Odysseus draped the towel over his shoulders and stretched his back. "You remember practicing with wooden swords? All the moves, the blocks, the counters, getting your footwork right, learning how to be in balance always?"
"Of course you were a hard master."
"And you recall the first time you went into a real fight, with blood being shed and the fear of death in the air?"
"I do"
"The moves are the same, but the difference is wider than the Great Green. Love is like that, Helikaon. You can spend time with a whore and laugh and know great pleasure. But when love strikes
ah, the difference is awesome. You will find more joy in the touch of a hand or the sight of a smile than you could ever experience in a hundred nights of passion with anyone else. The sky will be more blue, the sun more bright. Ah, I am missing my Penelope tonight — David Gemmell

But everybody is afraid of death; that too is contagious. Your parents are afraid of death, your neighbors are afraid of death. Small children start getting infected by this constant fear all around. Everybody is afraid of death. People don't even want to talk about death. — Rajneesh

Truth is a torch but a tremendous one. That is why we hurry past it, shielding our eyes, indeed, in fear of getting burned. — Johann Wolfgang Von Goethe

Californians are people who insist on growing their own vegetables, but they won't dig up the pretty lawn, won't plant anything for fear of getting dirty, and they use fragrant bath salts from The Body Shop instead of smelly compost. — P. J. O'Rourke

And, for example, like, when you're having the conversation with your child about getting their driver's license. Well, a white family - their biggest fear is just that you're driving safely and that they're minding the rules of the road, whereas a black family - their biggest fear is that their child is going to get pulled over and treated unfairly for a reason that they won't understand. — Regina King

Our culture teaches us about shame - it dictates what is acceptable and what is not. We weren't born craving perfect bodies. We weren't born afraid to tell our stories. We weren't born with a fear of getting too old to feel valuable. We weren't born with a Pottery Barn catalog in one hand and heartbreaking debt in the other. Shame comes from outside of us - from the messages and expectations of our culture. What comes from the inside of us is a very human need to belong, to relate. — Brene Brown

Maybe that's why he had started to fear suffocation. It wasn't so much drowning in the earth or sea but the feeling that he was sinking into too many expectations, literally getting in over his head.
Wow ... when he started having thoughts like that, he knew he'd been spending too much time with Annabeth. — Rick Riordan

Turning down this invitation comes in lots of flavors. It looks like numbing yourself or distracting yourself or seeing something really beautiful as just normal. It can also look like refusing to forgive or not being grateful or getting wrapped around the axle with fear or envy. I think every day God sends us an invitation to live and sometimes we forget to show up or get head-fakes into thinking we haven't really been invited. But you see, we have been invited - every day, all over again. — Bob Goff

THE FINE LINE BETWEEN FEAR AND COURAGE "I tell my kids, what is the difference between a hero and a coward? What is the difference between being yellow and being brave? No difference. Only what you do. They both feel the same. They both fear dying and getting hurt. The man who is yellow refuses to face up to what he's got to face. The hero is more disciplined and he fights those feelings off and he does what he has to do. But they both feel the same, the hero and the coward. People who watch you judge you on what you do, not how you feel." - CUS D'AMATO, LEGENDARY BOXING TRAINER — Ben Horowitz

Writing isn't about making money, getting famous, or making friends. It's about doing what you love the best you know how. It's about making a heart pound in fear, shrink from rage, weep with understanding, or soar with excitement. It's about making worlds and living in them deeply enough someone else can join you there. It's about life changed to words, words changed to life, over and over and over again. It's about giving. — Billie Sue Mosiman

The purpose of torture is not getting information. It's spreading fear. — Eduardo Galeano

We need to reflect with great seriousness about why many young people don't feel like getting married ... For fear of failure, many do not want to even think about it ... Many people believe the change that has taken place in recent decades was set in motion by the emancipation of women. But this argument is not valid, it is an insult, a form of misogyny. — Pope Francis

I worry sometimes that humans are afraid of helping humans. There's less risk associated with animals, less fear of failure, fear of getting to involved. — Marina Keegan

When the world seems to be spinning out of control I choose:
faith over fear;
action over paralysis;
focus over distraction;
reflection over reaction;
to stay grounded rather than getting swooped up in the chaos. — Charles F. Glassman

No one except your husband knows of the cautiousness at the heart of your life. Your adulthood has been a progressive retreat from curiosity and wonder, an endless series of delays and procrastinations. You wanted to be so much, once, but life kept on getting in the way ... You settled. Shunned creativity, flight, risk, never had the courage to give a dream, any dream, a go. — Nikki Gemmell

So many people shy away from using color in their homes for fear of getting it wrong ... But ignorance and fear are no reason to live in a bland box. — Jonathan Adler

The fear that permeated every fiber of my being was relentless, it was cruel, and it was my best hope for getting through this. — Hiroshi Sakurazaka

Most people bestow tremendous power onto those human beings we consider evil, who cause of threaten harm to others, even though we know they are acting from their own pain or fear. Would ignoring evil disarm it? Don't dismiss the idea. As we have declared War on Terror, a War on Drugs, a War on Poverty, a War on Crime, the problems only seem to have gotten bigger. We cling tthe notion of evil as detrimental, unpredictable force in our world and refuse any suggestion that it is not real. We argue for our fear about terrorism or climate change or economic instability, heatedly trying to prove that things are only getting worse. And in doing so, we reinforce the principle that what we focus on grows. We create our experience by where we place our attention. What we resist, persists. — Ellen Debenport

That's what we do. We walk a tightrope every day. Getting out the door is a tightrope. Going grocery shopping is a tightrope. Socializing is a tightrope. Things that most people consider to be normal, daily parts of life are the very things we fear and struggle with the most, and yet here we are, moving forward anyway. That's not weak. — Jen Wilde

The fear of this delicate and fierce feminine has more to do with our fear of being vulnerable again, getting hurt again, than it does by our actual distaste for the beauty of the feminine and Her qualities. — Alanis Morissette

She had a theory that the fear of getting in trouble was what made her not as good a programmer and that, in fact, it was all linked to testosterone, and that was why there were more guy programmers than women. It was a very hazy theory, and she didn't like it, but she had pretty much convinced herself it was true, although she couldn't bear to think of sharing it with anybody, because it was a lot better to think that there were social reasons why girls didn't usually become code monkeys than to think there were biological reasons. — Maureen F. McHugh

I was so afraid of wanting too much that I couldn't trust her handing me a shot at getting it. I don't want to be that senselessly fearful ever again. — Tammara Webber

Clearly, Simon Baz brings such a different viewpoint to 'Green Lantern.' The very nature of the corps concept of overcoming fear, I felt Simon was a great character to explore, while getting a different viewpoint on things. — Geoff Johns

No, no, no, so not getting the point of fear. Because fear wasn't about what made sense. Fear was about possibilities. Not things that happened. Things that might. — Michael Grant

Leif: Getting killed would have been easier. No guilt. No worries. No fear. Caring for someone is terrible and wonderful. I don't know if I have the strength to do it for another. How do you deal with it?
Yelena: I focus on the wonderful parts and suffer through the terrible parts, knowing it will end eventually. — Maria V. Snyder

With the million or more words contained in the English language, one notorious word has been able to stand out and hold its title as the most physically demanding. Violence; a word commonly bestowed upon embellished acts of crude conflict, and physical contact. The word has never brought good feelings, or good thoughts, but rather emotions of unpleasant behavior due to the severity of its nature. Over the years, violence has evolved from a basic skirmish, to an array of things. Violence in modern day time is now being used to install fear, and to persuade innocent individuals into doing whatever the perpetrator desires, such as: personal gain, rape, and advancement of power. Every day another innocent person is being robbed, and demeaned by violent characters lurking the dark streets. Not only has violence been an ongoing epidemic, but it's only getting worse as the years go on. We see horrendously violent acts being committed every day. — Slavoj Zizek

There are no two things as important to us in life and in art as being threatened and being saved. What are ideals of form for if we aren't going to be made to fear for them? All our ingenuity is lavished on getting into danger legitimately so that we may be genuinely rescued. — Robert Frost

Letting go is your hope and your power. So refuse to hold on to anything - any memory, any worry, or any fear - that is associated with sin. That means if you are holding a grudge, you've got to let go of it. Holding on to it is a sin. It's not taking a position of power; it's sin, and so it's weakness. So right now, this minute, get over it! If you think getting even with someone is your job, then you've lost your way. Who do you think you are - God? " 'Vengeance is Mine, I will repay,' says the Lord" (Heb 10:30 NKJV). Don't get even. Don't sit around plotting and planning. Get over it. If there is something you can't get over, then you've got a big weakness that is going to tear you down eventually. — Hayley DiMarco

She gasped again,this time from fear of heights.
"Breathe," Bill coached her. "More people pass out up here from panicking over not getting enough oxygen than from actually not getting enough oxygen. — Lauren Kate

FEARLESS' is not the absense of fear.
It's not being completely unafraid.
FEARLESS is having fears.
FEARLESS is having doubts. Lots of them.
FEARLESS is living in spite of those things that scare you to death.
FEARLESS is falling madly in love again, even though you've been hurt before.
FEARLESS is getting back up and fighting for what you want all over again ... even though every time you've tried before, you've lost.
It's FEARLESS to have faith that someday things will change.
FEARLESS is having the courage to say goodbye to someone who only hurts you, even if you can't breathe without them.
It's FEARLESS to say "you're NOT sorry," and walk away.
I think loving someone despite what people think is FEARLESS. — Taylor Swift

A little fear is good for a fellow, it keeps him from getting over-confident. — Gary L. Blackwood

I always have the same thing - which is the fear of not getting a laugh - that I've had from the time I was a kid; obsessing over, 'This joke doesn't quite work, we've got to get this right.' I was always like that, whether I was a member of a six-person ensemble or whether I'm the center of a show. — Matthew Perry

Annabeth," he said hesitantly, "in New Rome, demigods can live their whole lives in peace."
Her expression turned guarded. "Reyna explained it to me. But, Percy, you belong at Camp Half-Blood. That other life - "
"I know," Percy said. "But while I was there, I saw so many demigods living without fear: kids going to college, couples getting married and raising families. There's nothing like that at Camp Half-Blood. I kept thinking about you and me ... and maybe someday when this war with the giants is over ... "
It was hard to tell in the golden light, but he thought Annabeth was blushing. "Oh," she said ...
"I'm sorry," he said. "I just ... I had to think of that to keep going. To give me hope. Forget I mentioned - "
"No!" she said. "Gods, Percy, that's so sweet. — Rick Riordan

Law and order is a social service. Crime and the fear which the threat of crime induces can paralyse whole communities, keep lonely and vulnerable elderly people shut up in their homes, scar young lives and raise to cult status the swaggering violent bully who achieves predatory control over the streets. I suspect that there would be more support and less criticism than today's political leaders imagine for a large shift of resources from Social Security benefits to law and order - as long as rhetoric about getting tough on crime was matched by practice. — Margaret Thatcher

Lost people are different. They will drive around in the same circle over and over rather than try a new path. Their fear of getting more lost paralyzes them into staying lost in the area that's just become familiar. It supersedes their ability to chart a new course. They circle and backtrack and stay comfortably lost because it's less scary than seeing something different than what's presently in front of them. — Jill A. Davis

I have begged and she hasn't answered. The whales are swimming deep inside me and she doesn't help. I need help. All the monsters in the world are inside me instead of outside me. I've been tricked and trapped and they are inside my walls not outside my walls inside with me and she won't help me. When I stop thinking about a muscle it shakes. When I stop thinking about a fear it leaps at me. I'm drowning but the lake keeps getting deeper and deeper and deeper and I don't know how to get out the walls go up forever and I can't climb over and I can't break through and she won't talk to me. — Orson Scott Card

I found my mind has changed over the last years. Different vulnerabilities - things that I was never vulnerable to before I am now. And vice-versa. Things I was vulnerable to then are like water off a duck's back. I have a lot less fear. I think I'm getting more determined. — Paolo Nutini

My work in general involves getting over my fears that are deeply embedded since childhood: Fear of darkness, fear of dangerous activities in general, and fear of dirt - I had a considerable obsessive compulsive disorder as a child. — Miru Kim

Now I know that if I'm in a fight or a big argument with executives or the studio or whoever, and it's getting to a point where it's starting to get bad, I don't have to have the fear of, "Am I strong enough to see this through? Would I really make a stand here? Would I really quit over this issue?" And I know in my heart that there is a place where I would walk away. I don't have to make it about my ego. I don't have to make it about whether I'm being strong enough or tough enough. — Ronald D. Moore

Honest to God, all my life I have had such a fear of spiders. In fact, I use to have a reoccurring dream about one. Very clearly, it was black with a red head. It would sit up in the corner of the bedroom and when it started getting closer, I would wake up in a panic. — Tippi Hedren

People write books for children and other people write about the books written for children but I don't think it's for the children at all. I that all the people who worry so much about the children are really worrying about themselves, about keeping their world together and getting the children to help them do it, getting the children to agree that it is indeed a world. Each new generation of children has to be told: 'This is a world, this is what one does, one lives like this.' Maybe our constant fear is that a generation of children will come along and say: 'This is not a world, this is nothing, there's no way to live at all. — Russell Hoban

It's not rocking the boat, Dad. It's called communication. You're allowed to ask questions. Other people do it all the time. Other people don't live in fear of someone else's reactions. They don't relentlessly stress out about getting into trouble. — Koren Zailckas

I started doing impressions of Steve Urkel and Ed Grimley as my way of getting through the fear of rejection. — Daniel Breaker

Things I learned from a man called "The Nazarene"
1- Being poor does not equal being miserable.
2- People will judge you, but their judgment should not define who you are.
3- Going against what others hold as true is not necessarily a bad thing.
4- Everyone is sacred.
5- Life is sometimes a lonely and dry place, like desert, but those times are there to help us meditate on what is truly important in our lives.
6- Complaining or getting angry because there is a storm in our lives solves nothing; embrace the storm and keep calm.
7- Treasure and protect the children of the world, they hold the key of what is pure and innocent; they are the way to freedom.
8- We are free to be who we want to be, it is our choice to be slaves or kings.
9- Fear nothing.
10- The person you don't like is also your neighbor.
11- The words following "I AM" define who we are, we must choose wisely. — Martin Suarez

Walker and Timothy sat quietly for a very long time. "Why do so many people make it so hard for anyone to help them or to love them?" Walker asked finally.
Timothy chuckled. "Ah, Walker - if I could explain all of humanity's foibles, I'd be a rich man indeed, at least as far as money goes. I believe people are like that because of fear. They fear being loved because they fear that if they're loved, they'll have to love back. And if they love back, they may get hurt. And many people aren't ready to put their hearts on the line like that. Mostly because they don't have anything to fall back on. It's quite a shame, really, because they hurt themselves by trying to avoid getting hurt. But we have to be willing to die many times if we're ever going to get on with this business of living. — Tom Walsh

If you were a U.S. Cavalry guy and you thought you were going to be captured by the Apaches, you might kill yourself. If they were with their wives and they thought they were going to be captured, they would shoot their wives for fear of the Apaches getting them. — Quentin Tarantino

I had dreamed that if this moment happened I would be elated and triumphant and flooded with relief, but when you have been keeping company with anxiety and fear for a long time it's hard to shake them off immediately. Also I hadn't really thought about anything behond the immediate goal: getting in. Now I was in and now I was going to have to do this thing, ballet, and not just think about the day I would do it. I realized I still wanted to dream about the person I would become, not actually be her. I was worried that I would work hard and nothing would happen, that I was as good as I would ever be. — Meg Howrey

And I sort of frowned about that, thinking. 'You felt ill this afternoon,' he said, 'because you're getting better. When we're healthy we respond to the presence of the hateful with fear and nausea. You're becoming healthy, that's all. — Anthony Burgess

You cannot achieve success without the risk of failure. And I learned a long time ago, you cannot achieve success, if you fear failure. If you're not afraid to fail, man, you have a chance to succeed. But you're never gonna get there unless you risk it, all the way. I'll risk failure. Sometimes, half the fun is failing. Learning from your mistakes, waking up the next morning, and saying 'Okay. Watch out. Here I come again. A little bit smarter, licking my wounds, and really not looking forward to getting my ass kicked the way I just did yesterday.' So now, I'm just a little more dangerous. — Paul Heyman

I think - " Anakin kicked his heel against the polished marble floor. "I think I hate it when I can't stop my men from getting hurt. From dying. I think - — Karen Miller

Anxiety, as neuropsychologists today tell us, is toxic; our brains are wired to avoid anxiety. Anxiety corrupts the chemistry of the brain and leads us to depart (emotionally or physically) from others to protect ourselves. Jesus's words to his disciples "to fear not" (Luke 8:50 NRSV) become of utmost significance. Anxiety is so acidic that it is nearly impossible to have relationship, to be a place-sharer, where the air is poisoned with it. Bonhoeffer's calm and composure, even on the first day, signaled to the boys that he had no anxiety, no worry about lessons being unfinished or others thinking he was a failure. His composure signaled to them that it might be that he is really just here for them, rather than to fulfill some goal that they could frustrate (like getting them through the material). Bonhoeffer's composure tacitly indicated to the boys that he was more loyal to their concrete persons than any end others sought for them. — Andrew Root

Sometimes you gotta let people take the hit. How do you think a quarterback learns how to deal with the fear of getting hit? — Rachel Van Dyken

Leadership involves the heavy burden of responsibility, and the fear of getting it wrong can paralyze a leader. — John C. Maxwell

You go into a book and you're in the dark, really. You go in with a certain fear and trembling. You know one thing. You know you will not be the same person when this voyage is over. But you don't know what's going to happen to you between getting on the boat and stepping off. — James A. Baldwin

Madonna has no equal at getting attention. She often seems to behave like someone who has been under severe restraint and can now say and do whatever she likes without fear of reprisal. She delights in being challenged, in telling more than she planned, in going further than she had intended. She will answer any question because she is genuinely interested in her own reply. A conversation or an interview then can become an opportunity for self-discovery, or just discovery. It's a hearty mix of self-consciousness and self-confidence. It's a type of courage, this free fall into the perplexing public now. — Carrie Fisher

I could tell he was afraid, but not for the immediate future. Not for that night. He was afraid for the rest of his life. That it would always be like this, living in that cabin with his father going slowly decrepit from homemade alcohol, getting meaner. I knew because it was the same fear I felt every day. Fear of being stuck in a place forever. — Stephanie Oakes

I only hope that one day I can frighten my daughter this much. Right now, she's not scared of my husband or me at all. I think it's a problem. I was a freshman home from college the first time my dad said, "You're going out at ten p.m.? I don't think so," and I just laughed and said, "It's fine." I feel like my daughter will be doing that to me by age six.
How can I give her what Don Fey gave me? The gift of anxiety. The fear of getting in trouble. The knowledge that while you are loved, you are not above the law. The Worldwide Parental Anxiety System is failing if this many of us have made sex tapes. — Tina Fey

Prison left me with some strange little tics.' She has taken all the door off their hinges in all the apartments she has lived in since. It's not that she has anxiety attacks about small spaces, she says, it's just that she starts to sweat and go cold. 'This apartment is perfect for me,' she says, looking around the open space.
'How about elevators?' I ask, recalling the schlepp up the stairs.
'Exactly,' she replies, 'I don't like them much either.'
One day, years later, her husband Charlie was fooling around at home, playing the guitar. Miriam said something provocative and he stood up suddenly, lifting his arm to take off the guitar strap. He was probably just going to say 'That's outrageous', or tickle her or tackle her. But she was gone. She was already down in the courtyard of the building. She does not remember getting down the stairs-it was an automatic flight reaction. — Anna Funder

The chandelier was wearing on its rubber support and the crack at the side of the ceiling hold was getting bigger. "One day that's going to fall on us and spear you through the heart," he said. I turned to kiss him on the shoulder and closed my eyes. — Kate Chisman

But even a nice mom and dad like this can't really sense how their child's been assaulted by commercialism ever since she was little, how she's lived in fear of being eaten alive by the morons around her. They just don't get it.
Mom always lectures me about not being afraid of getting hurt, but all she can imagine is the kind of hurt she's experienced herself. She has no idea of the threats that surround kids these days, how much we're bullied, how much hurt this causes. — Natsuo Kirino

Humans are a strange breed in the way our fear of getting old seems to be even greater than our fear of dying. This — Fredrik Backman

Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom. — Judith Orloff

The emergence and blossoming of understanding, love, and intelligence has nothing to do with any tradition, no matter how ancient or impressive-it has nothing to do with time. It happens on its own when a human being questions, wonders, inquires, listens, and looks without getting stuck in fear, pleasure, and pain. When self-concern is quiet, in abeyance, heaven and earth are open. — Toni Packer

God has given you the power and desire to change but you still need to be willing to do the work. Doing the work means facing your fears and getting out of your comfort zone. — Michael Barbarulo

Two years ago," she says, "I was afraid of spiders, suffocation, walls that inch slowly inward and trap you between them,getting thrown out of Dauntless, uncontrollable bleeding, getting run over by a train, my father's death,public humiliation, and kidnapping by men without faces."
Everyone stares blankly at her.
"Most of you will have anywhere from ten to fifteen years in your fear landscapes. That is the average number," she says.
"What's the lowest number someone has gotten?" asks Lynn.
"In recent years," says Lauren, "four."
I have not looked at Tobias since we were in the cafeteria,but I can't help but look at him now. He keeps his eyes trained on the floor. I knew that four was a low number, low enough to merit a nickname,but I didn't know it was less than half the average.
I glare at my feet.He's exceptional. And now he won't even look at me. — Veronica Roth

I've been a storyteller since I was six years old when my mother had her first series of electroshock therapy treatments. I made up stories to keep my sisters quiet while mom slept." Dear Deb
"I didn't know how it felt to have cancer, but I knew about fear." Dear Deb
"Two people have tried to kill me. The first person was my mother." Dear Deb
"I used to believe there were big miracles and little miracles. But, I'm not so sure God measures miracles." Dear Deb
"I was raised to believe forgiveness was a gift I was supposed to give the person who hurt me, but that felt like giving a bully an ice cream cone after he pushed me down on the playground." Dear Deb
"Miracles are one of God's ways of getting our attention. I know he got mine. It's a miracle I'm here." Dear Deb — Margaret Terry

Maybe I am getting too grown to want to sleep with Mama. But like a baby, I still have this smallness to my mind. I don't need her hands to convince me the world I can't see from under my blanket is real. I need her hands to do more than her words. Convince me the world I see outside it- ain't. — Connie Rose Porter

We are turning into a nation of whimpering slaves to Fear - fear of war, fear of poverty, fear of random terrorism, fear of getting down-sized or fired because of the plunging economy, fear of getting evicted for bad debts or suddenly getting locked up in a military detention camp on vague charges of being a Terrorist sympathizer. — Hunter S. Thompson

She done mellowed plenty since this marriage. Soft around the edges without getting too soft at the center. You fear that sometimes for women, that they would just fold up and melt away. She'd seen it happen so much in her time, too much for her to head on into it without thinking. Yes, that one time when she was way, way young. But after that, looking at all the beating, the badgering, the shriveling away from a lack of true touching was enough to give her pause. Not that she mighta hooked up with one of those. And not that any man - even if he tried - coulda ever soaked up the best in her. But who needed to wake up each morning cussing the day just to be sure you still had your voice? A woman shouldn't have to fight her man to be what she was; he should be fighting that battle for her. — Gloria Naylor

People fear getting famous just as pigs fear getting fat. Reflecting the observation that fame invites a fall just as a fattened pig invites the butcher. — Yu Hua