Get Up And Workout Quotes & Sayings

Make that extra effort for every relationship. Whether it's with your parents, your children, your husband or your friends. It makes a difference to them. I try to give my kids a lot of solo time where I play with them, talk to them, listen to them. Similarly, you give time for your workout. You slot a time for it, no matter what. — Kajol

I have to get a workout in in the morning. Once my day starts, I'll have the best intentions, and it still won't happen: one of the kids needs to be picked up somewhere, I have to hop on a conference call, or I'm just tired. So I get it done in the A.M. — Laila Ali

I'm an English boy. I played a lot of sports growing up, but I never had any kind of workout regimen. — Stephen Moyer

Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout. — Summer Sanders

Sometimes you have to pretend to be feeling better to actually feel better. It's why new workout clothes make you feel like you want to work out. — Alice Clayton

Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout. — Carrie Underwood

THE CODE OF A GOOD TRAINING PARTNER I will show up on time for every workout, and if I can't avoid missing one, I'll let my partner know as soon as I know. I will come to the gym to train - not to chat. When we're in the gym, we focus on our workouts, we're always ready to spot each other, and we get our work done efficiently. I will train hard to set a good example for my partner. I will push my partner to do more than she thinks she can. It's my job to motivate her to do more weight and more reps than she believes possible. I will be supportive of my partner and will compliment her on her gains. I won't let my partner get out of a workout easily. I will reject any excuses that are short of an actual emergency or commitment that can't be rescheduled, and I will insist that she comes and trains. In the case where there's a valid excuse, I'll offer to train at a different time so we can get our workout in (if at all possible). — Michael Matthews

I actually have a little routine I do before every shoot. I put a face mask on before bed and make sure I go to sleep early. Then, I get up early and make myself breakfast and get in a workout. — Erin Heatherton

If I do a film and have to get naked, that tends to dictate how often I go to the gym. Acting in 'Richard II' on stage was a huge physical workout, so I ended up more toned than I normally am. — Eddie Redmayne

I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment. — Chloe Sevigny

The rest of my time will be more productive if you give me my workout time- Barack Obama — Hanningtone Asava

I listen to instrumental jazz and bluegrass, but aside from my AM workout, I have no rituals. — David B. Coe

When I workout early in the morning, the rest of the day feels so much better. — Robert Cheeke

When it comes to sticking to your resolutions, research has shown that 'action-oriented' resolutions have a better chance of being upheld than 'idea-oriented.' For example, a resolution to lose weight is really only an idea with nothing actionable to do. However, sticking with that goal in mind, you could make the resolution action-oriented by saying 'get up 30 minutes earlier every Monday, Wednesday and Friday and do a 20-minute workout at home before work.' Now you have an actionable path on how to achieve your goal. — Brett Hoebel

No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate. — Robin S. Sharma

How are you this morning? You get up in time for your workout?"
"Yeah. Just finished that. It was just a run ... well, a run in full combat uniform including our packs, but it was only five miles so not so bad."
Her eyes opened wide. "Oh, sure. That's nothing. I do at least that every morning, you know, before tea. — Cat Johnson

Abs? What are you, a workout video? — Jamie McGuire

Just then Carter burst through the door of my room. His hair was wild and he had a frantic look in his eyes.
I bolted up in bed, "What's wrong?"
"Eva." He dropped to his knees at the edge of my bed and grasped my hips with both of his palms. He laid his head in my lap and I ran my fingers through his hair.
"I knew something was wrong when I left. I knew we weren't right. I tried to go home. I tried to workout, get work done, go to bed. My bed sheets feel empty when you're not there. Your heartbeat helps me sleep. Your breath soothes my soul. I know you're mad, but, please don't leave. Don't run on me Eva, I love you, more than I knew I could ever love anyone. When we're apart I think of nothing but you. You're my everything. — Adriane Leigh

So did I enjoy working with my fair share of gay people? You bet — J.D. Holmes

I realize that people won't even download the entire album and might just download a song or two and put it in a playlist for a workout or in the background while people do dishes. That's fine and I can't dictate how people listen to my music, but I structure records the way I listen to records. — Mikal Cronin

Look, maybe I'm just not good at multi-tasking and am, therefore, jealous of those of you who can get in a workout while yammering on your cell phone, but for the love of all that is good and pure, shut your yap! — Rachel Nichols

Don't measure anything unless the data helps you make a better decision or change your actions.
If you're not prepared to change your diet or your workouts, don't get on the scale. — Seth Godin

Numbers don't lie. You always seem to remember your workouts as being a little better than they were. It's good to go back and review what you do. — Frank Shorter

This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life. — Brian McKnight

If someone doesn't have health and wants to get it, he or she will need to adopt an algorithm on how to do that - - perhaps a new diet and workout regimen. If someone doesn't have wealth and wants to get it, he or she will need to adopt an algorithm for wealth building - - perhaps a new investment portfolio. Similarly, in relationships, if someone doesn't have success and wants to get it, he or she will need to adopt the algorithm for success there. I invented that algorithm. — Mystery

He's coming up but he got bigger and stronger, that plus the athleticism. I'm going to have to show him that we're just as athletic in the middleweight division as [they are] in the welterweight division. I think he'll do good in the division but I'm glad I get to welcome him to middleweight. — Clint Hester

When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts! — Richard Simmons

I take vitamins. I workout every day. — Alyssa Milano

I've been doing the Fonda workout: the Peter Fonda workout. That's where I wake up, take a hit of acid, smoke a joint, and go to my sister's house and ask her for money. — Kevin Meaney

Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why an enemy is so wonderful. You're tired. Didn't sleep well. You have zero energy. Then you get lucky. You pull into the boathouse parking lot and see your favorite enemy. Celebrate. Your workout is saved. One look at that chowderhead can put you into the angerzone. As you turn off your car, you can feel your whole physical being change. Respiration increases. The dull look on your face is magically transformed into the power-stare of a true rowing warriot. — Brad Alan Lewis

I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake. — Hoda Kotb

For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done. — Richard Simmons

[Having perosonal trainer for the movie 'The back-up plan'] I felt like I had just given birth. He was like, "You can't eat anything but this. You've got to do what I say." So along with doing the film, I did this kind of disciplined workout regimen, because every cheese farmer is ripped and buff, and I wanted to be true to character, because I'm Method. But it took a lot of hard work to get there. You can rest assured in the fact that it's all gone now. — Jennifer Lopez

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning. — Mehmet Oz

I'm an R&B and Hip-Hop type guy. When I work out, which I do at least four or five times a week, I love to get the latest Hip-Hop because it really pumps me up and inspires me to get that workout on. — Morris Chestnut

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism. — Katherine Heigl

Dreams do not work unless you do. — Sidney Mohede

If you don't make mistakes you are not really trying. — Coleman Hawkins

If you're not vomiting during a workout, you're not trying, — Pierce Brown

It's been great having my little girl. It's like having a workout 24 hours a day. I don't need to go to the gym! I'm chasing after my daughter everywhere she goes. — Cam Gigandet

If you always do what you did, you'll always get what you got. — Marian Diamond

I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables. — Rose McIver

The people I know that have the hardest time keeping it together emotionally are people that don't workout. — Joe Rogan

It was going to be really tough to juggle the two as far as rehab and strength training, getting the shoulder back to where it needed to be and also worrying about the weight cut. We thought as a team that the best option for me right now with the recovery was to stay at middleweight, for this fight at least. We'll see what happens after this. — Dylan Andrews

Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost. — Kacy Catanzaro

Bobby had once gotten to slip into the Boston Athletic Club and watch Big Kevin's Sunday morning workout, when he put 225 pounds on the bar and cranked out twenty nine reps on the bench press as his admiring buddies counted them out. Bobby was quietly made aware that this was beyond the capability of most any of the New England Patriots, which was akin to saying someone was holier than the pope himself. — Edward J. Delaney

Barney was nearly through with his workout, cooling down on a bike, when he realized he was not alone in the room. — Thomas Harris

I have been told that when a baby bird is ready to hatch, if you break the egg for the bird, it will die. The bird must peck its own way out of the egg into the world. This aggressive "workout" strengthens the bird, allowing it to function in the outside world. Robbed of this responsibility, it will die. This is also the way God has made us. If he "hatches" us, does our work for us, invades our boundaries, we will die. We must not shrink back passively. Our boundaries can only be created by our being active and aggressive, by our knocking, seeking, and asking — Henry Cloud

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least. — Jennie Finch

It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout. — Henry Rollins

He wanted to impart some of the truths Bruce Denton had taught him, that you dont' become a runner by winning a morning workout. The only true way is to marshal the ferocity of your ambition over the course of many days, weeks, months, and (if you could finally come to accept it) years. The Trial of Miles; Miles of Trials. How could he make them understand? — John L. Parker Jr.

You've got to block out all distractions when you train. Your focus has to be 100% into the rep. You've got to get into a zone. You know you're in the zone when guys in the gym look you in the eye and then quickly turn away 'cause they see the fire. You've got to be all business. — Mike Matarazzo

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that. — Mariel Hemingway

Aint nuttin' but a peanut. — Ronnie Coleman

Everyone has the ability to accomplish unique feats, everyone. You choose this. Become someone great in one other life. Forget about failing to many. Who cares? Doesn't matter when you start or finish, just start, no deviations, no excuses. — Tom Platz

I think workout clothes should be fun! I definitely don't think I have to wear all black to work out. I would say I am more minimal in my personal style ... but my workout style, anything goes. — Martha Hunt

Have you seen this guy yet?"
"Nope. My peephole is getting a workout, though."
"Glad to hear at least one hole is getting some action around here. — Alice Clayton

Two rows of five showers faced each other, so you could get a good look at as many as three different guys. For instance, today he saw three different guys all diligently scrubbing their penises into various states of erection. The one in the middle wore a thick metal cock ring, which shocked Martin. He did think you should at least pretend you came to the gym to workout. — Marshall Thornton

We have two tractor-trailer rigs on the Tour. One is a therapy truck, and one is a workout truck. If everything is going well, you're walking in the workout truck, and when things aren't going well, you're walking in the therapy truck. — Fred Funk

Do workout or Yoga in the morning: According to me, the real meaning of the morning is to get ready for your entire day. You can charge your body through workout or Yoga, whichever inspires you. When you work out or do yoga, your blood circulation improves and all parts of your body get good amount of oxygen. — Samir Kunvaria

We are all creatures of habit, and when we make any change in our daily or weekly routine, we feel it. But soon your workout will become not only a reliable part of your day but a "must" on your to-do list. — Bob Harper

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit. — Sue Thoele