Get Rid Of Depression Quotes & Sayings

After walking round the statue and admiring the firm, reliable backside of the Party's loudmouth, Tatarsky finally realized that depression had invaded his soul. There were two ways he could get rid of it - down a hundred grammes of vodka, or spend about a hundred dollars on buying something immediately (some time ago Tatarsky had realized with astonishment that the two actions evoked a similar state of light euphoria lasting for an hour to an hour and a half). — Victor Pelevin

I just want to sleep. A coma would be nice. Or amnesia. Anything, just to get rid of this, these thoughts, whispers in my mind. Did he rape my head, too? — Laurie Halse Anderson

Because we have never been taught any other way to meet our distress, we don't realize how much our habits of avoidance or brooding are making things worse, turning momentary tiredness into exhaustion, momentary fear into chronic worry, and momentary sadness into chronic unhappiness and depression. So it isn't our fault that we end up exhausted, anxious, or depressed. We have been given only certain tools to deal with things we don't like: get rid of it, work harder, be better, be perfect - and if we fail to make things different, we too easily conclude that we are a failure as a person. — Ed Halliwell

It's all about self-discipline. Like, self-obsession is connected completely with self-loathing, and it's the same with, if you've got a weight problem. It's all about ... finding some worth in yourself, knowing that you've got the discipline to do it, and knowing that other people maybe can't do it. And it's also, I think, really connected to the fact that you almost feel, like, silent, you have no voice, you're mute, there's just no, you've got no option. Even if you could express yourself nobody would listen anyway. Things that go on inside you, there's no other way to get rid of them. — Richey Edwards

My mission is to lead the country out of a bad situation of corruption, depression and slavery. After I rid the country of these vices, I will then organize and supervise a general election of a genuinely democratic civilian government. — Idi Amin

[ ... ] Depressive Episodes.
[I]Episodes.[/i] Like depression is a sitcom with a fun punch line each time. Or a TV box set loaded with cliffhangers. The only cliffhanger in my life is "Will I ever get rid of this s***?" And believe me, it gets pretty monotonous. — Sophie Kinsella

Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, or suicidal thoughts and it results from the battles we wage against our thoughts as we futilely try to get rid of our historie. — Steven C. Hayes

You don't seem mad at all,' she said.
But I am, although I'm undergoing a cure, because my problem is that I lack a particular chemical. However, while I hope that the chemical gets rid of my chronic depression, I want to continue being mad, living life the way I dream it, and not the way other people want it to be. Do you know what exists out there, beyond the walls of Villete? — Paulo Coelho

They say that negative things like stress, anxiety, tension, sorrow, and depression "squeeze the tube" so ideas don't flow through it. But if you get rid of that negativity, which goes away naturally when you transcend every day, these ideas are more freely flowing, and you get happy in the doing. You get fresh and inspiring ideas, and a bigger picture starts to emerge of the world and life. It's very good for the artist, businessman, fisherman, and any kind of person really. — David Lynch

To get rid of depression, I swim with dolphins. — Patti Stanger