Get Out Your Feelings Quotes & Sayings

An aspiring comedian must be determined to get to his or her true feelings on a subject and convey that to the audience. Figure out what you're feeling or interested in because the goal is to get the audience interested in what you're interested in. Good stand up comedy is drawing people into your head. — Franklyn Ajaye

Dillon, all you have in this world, really, are your responses to it. Responses to your feelings and responses to what comes in from outside. You know how adults are always trying to get you to take responsibility? That's all responsibility is, responding to the world, owning your responses. It isn't about taking blame or finding out if something's your fault. — Chris Crutcher

Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life. — Frederick Lenz

Volatile expressions of anger and hostility combined with a tendency to blame others often result from feeling shame ... If you are shame-prone, any accusation directed at you, regardless of how mildly it may be delivered, has the potential to make you feel that you have failed or that you are inadequate. Rather than simply admit wrongdoing, you get angry and accusatory in order to hold yourself blameless. Using anger or hostility for self-protection hides your vulnerability and needs. Unfortunately, since most people are repelled by an angry response, this method may be effective.
Your anger may drive away the very people who should know your real feelings, and it may deprive you of the opportunity to allow others to be aware of your needs. Behaving in an offensive or frightening way toward others can cause them to retreat out of fear. But, actually, the fear is your own, which you have turned against someone else in the form of anger. — Mary C. Lamia

The only way you'll find out if you "have it in you" is to get to work and see if you do. The only way to override your "limitations, insecurities, jealousies, and ineptitude" is to produce. You have limitations. You are in some way inept. This is true of every writer, and it's especially true of writers who are twenty-six. You will feel insecure and jealous. How much power you give those feelings is entirely up to you. — Cheryl Strayed

I pen you words from my heart
neither paper nor pen would do
as I lay them out in flowery fonts
what more could you ask for
as I am writing in your heart
the love that I want to endure
I am no Keats nor am I anyone but me
a poetess longing for your touch
get lost with me in my words
as I serenade you with a forever quill. — Chimnese Davids

You need to own your feelings. Get more comfortable expressing yourself."
"How about I express you out the nearest window? — Greg Cox

Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. she'd get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you'd hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you'd demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self. — Kris Carr

Suicidal pain includes the feeling that one has lost all capacity to effect emotional change. The agony is excruciating and looks as if it will never end. There is the feeling of having been beaten down for a very long time. There are feelings of agitation, emptiness, and incoherence. 'Snap out of it and get on with your life,' sounds like a demand to high jump ten feet. — David L. Conroy

I feel strongly against professionalism, against someone's feeling he has to write a book every year to keep his name before the public. I see people processing themselves, torturing themselves, for that, rather than writing out of a compulsion some story from their own experience, their own feelings. That's the way you should write, unless you are just practicing. I tell young writers to steal a plot or an idea or whatever, just to get going. See how a character comes out, how you fit it into your life . . . You see great writers doing it too. — Peter Taylor

As a songwriter, you're allowed to write anything, and as a person, I am all colors in the rainbow. I've been through everything, you know, so I can write a positive song like 'Better Get to Livin' because that's my attitude. But that doesn't mean I'm happy all the time. You can't be a deep and serious songwriter without feelings. You kinda have to live with your feelings out on your sleeve and get hurt more than most people. The fear I might get hurt means I might not be able to write another song. — Dolly Parton

Sooo, I'm tired of people thinking I'm a freak. I know you can't relate to that but -"
"Get over it already, will ya?" Candace stood. "You're not Smellody anymore. You're pretty. You can get hot guys now. Tanned ones with good vision. Not geeky hose jousters." She shut the window. "Don't you ever want to use your lips as something other than veneer protectors?"
Melody felt a familiar pinch behind her eyes. Her throat dried. Her eyes burned. And then they came. Like salty little paratroopers, tears descended en masse. She hated Candace thought she had never made out with a boy. But how could she convince a seventeen-year-old with more dates than a fruitcake that Randy the Starbucks cashier (aka Scarbucks, because of his acne scars) was a great kisser? She couldn't. — Lisi Harrison

When I really like something, I tend to never listen to it again. I want to remember the feeling even more than I want to remember the music. If you get that record back out, you risk learning that it's not as good in reality as it is inside of you. Better to have the memory than to go back and have to adjust your truth. And even if it is every bit as good, you're just going to deconstruct it. You're going to use your brain instead of your feelings. As you get older, feelings are hard to come by. - Richard Nichols — Ahmir Questlove Thompson

A virtue is a habit that includes all of these things: actions (you take care of your child even when you don't feel like it), emotions (you are often overtaken by feelings of tenderness and delight), perceptions (you understand your little children better than they understand themselves), choices (you choose to get out of bed and go to the children's room even when you'd much rather not), and thoughts (you think differently, more thoroughly and carefully, about your children than about anyone else in the world). The habit of love includes all these things, but not necessarily all at the same time. — Phillip Cary

I generally enjoy the rehearsal process because that's where you can share your ideas, get your thoughts and feelings out and see whether or not they're going to land, whether or not people are going to agree with them, particularly the director. So you can sort out in that process any elements that need to be sorted out before you're on the set, and of course that saves time and it also makes everyone more comfortable working together. — Nicolas Cage

See, this was the thing with Qhuinn. He could be out there and he could let his edge get away from him, but he always came back and made you feel like you were the single most important person in the world to him and that he was truly sorry for hurting your feelings. — J.R. Ward

It's very crucial that you get your feelings out- but don't ever inflict harm on your body because your body is sacred — Demi Lovato

A novel, or a book on philosophy, is going to use both sides of the brain: not only will you have feelings about what you read, but your mind will also get more of a work-out because you will make connections between what you are learning and what you already recognize. — Philippa Perry

Sometimes it seems the harder you try to hold onto something or someone the more it wants to get away. You feel like some kind of criminal for having felt, for having wanted. For having wanted to be wanted. It confuses you because you think that your feelings were wrong and it makes you feel so small because it's so hard to keep it inside when you let it out and it doesn't come back. You're left so alone that you can't explain. — Henry Rollins

I mean, why would someone do this?! Why do people fall in love if it means there is a chance of feeling this way? What the fuck is wrong with humans?! HUMANS ARE FUCKING SICK AND TWISTED! I mean, I get it - it feels good, you know? Being in love, being happy." Her body trembled as the tears fell faster than she could take breaths. "But when that magical rug is ripped out from under you, it takes all the happy and good feelings with it. And your heart? It just breaks. It breaks and it's unapologetic. It shatters into a million pieces, leaving you numb, blankly staring at the pieces because all your free will, all the common sense you once had in your life is gone. You gave up everything for this bullshit thing called love, and now you're just destroyed. — Brittainy C. Cherry

It hurts to let go. Sometimes it seems the harder you try to hold on to something or someone the more it wants to get away. You feel like some kind of criminal for having felt, for having wanted. For having wanted to be wanted. It confuses you, because you think that your feelings were wrong and it makes you feel so small because it's so hard to keep it inside when you let it out and it doesn't coma back. You're left so alone that you can't explain. Damn, there's nothing like that, is there? I've been there and you have too. You're nodding your head. — Henry Rollins

Writing to me is a way to get your feelings and ideas out. It is something everybody is capable of. — Katherine Powers

To make real friends you have to put yourself out there. Sometimes people will let you down, but you can't let that stop you. If you get hurt, you just pick yourself up, dust off your feelings, and try again. — Kristin Hannah

Stupid son of a bitch"
His droopy eyes went huge. "What did you say to me?"
"You heard me. You're too tight-assed. To stubborn, too stupid to put your feelings aside. I can't afford to lose a key member at this stage of the investigation. You know that, so don't come in here and tell me I've got cause to boot you."
"You're the one who's going to get a boot, right straight up your ass."
"You couldn't take me ten years ago," she shot back, "you sure as hell can't take me now."
"Want to test that out, kid? — J.D. Robb

You become more and more charged with your life and with a life that you're observing. When I was younger, I was actually looking forward to getting older, to have more insight, more understanding. I'm much more tolerant with others and with myself. I'm not in rebellion all the time, I'm not angry so much. But all those feelings are really useful [when you're young] because they fire us, as long as they don't get out of control. — Charlotte Rampling

Every once in a while she'll get worked up and cry like that. But that's ok. She's letting her feelings out. The scary thing is not being able to do that. Then your feelings build up and harden and die inside. That's when you're in big trouble. — Haruki Murakami

Don't ever believe that Narcissists don't understand they have hurt you. They know exactly what they did and why they did it. The reason they can't stop their abuse is because the narcissistic supply is their addiction. Unlike, drug addicts that need their fix to feel normal, narcissists need to feel significant. This is their addiction. Even if it takes destructive ways to have this emotional balance they will pursue it. Your feelings don't count only the supply does. The greater the supply the greater the drama in your life as they pursue it. So, get over believing they don't understand. They do understand. You just found out and got in the way of their easy access to greater supply than you. — Shannon L. Alder

If you have been living your life saying to yourself, "I will be happy when I have a better house," "I will be happy when I get a job or promotion," "I will be happy when the kids are through college," "I will be happy when we have more money," "I will be happy when I can travel," or "I will be happy when my business is a success," you will never have those things because your thoughts are defying the way love works. They're defying the law of attraction. You have to be happy first, and give happiness, to receive happy things! It can't happen any other way, because whatever you want to receive in life, you must give first! You are in command of your feelings, you are in command of your love, and the force of love will give back to you whatever you give out. — Rhonda Byrne

Why do people fall in love if it means there is a chance of feeling this way? What the fuck is wrong with humans?! HUMANS ARE FUCKING SICK AND TWISTED! I mean, I get it - it feels good, you know? Being in love, being happy." Her body trembled as the tears fell faster than she could take breaths. "But when that magical rug is ripped out from under you, it takes all the happy and good feelings with it. And your heart? It just breaks. It breaks and it's unapologetic. It shatters into a million pieces, leaving you numb, blankly staring at the pieces because all your free will, all the common sense you once had in your life is gone. You gave up everything for this bullshit thing called love, and now you're just destroyed." I — Brittainy C. Cherry

What I did find out because I grew up with a lot of chaos early on: sometimes, you're born into a family, and their norm is already in your red zone of dangerous feeling or feeling too chaotic. You don't get to really do anything about that when you're a kid. — Patricia Arquette

While it is useful to rebut charges and get your arguments out in circulation, you have to understand that arguments and evidence have little impact on people as long as their feelings tilt them against you. — Jonathan Haidt

We pass a church with a massive blue neon cross, and I am spiritually lifted by feelings of great religiosity. No, I'm not, for crying out loud. Don't be ridiculous. But what I do love about this road is how the gaudy becomes grand, how tastelessness is a way of everyday life. You have to admire how these people shamelessly try to get your attention as you drive by, whether they're trying to feed you a hamburger or a savior. (p.37) — Michael Zadoorian

I try something new out on him, something I've been thinking, or wondering whether I think: "I'm really not afraid to die," I say. "Not anymore. Something's changed." "Well," he says, "I'm sure your feelings about that will continue to evolve as you get older. As you see more death around you and things happen to your body. But I hope you always feel that way. — Lena Dunham

Where did you get the idea you aren't allowed to petition the universe with prayer? You are part of this universe, Liz. You're a constituent
you have every entitlement to participate in the actions of the universe, and to let your feelings be known. So, put your opinion out there. Make your case. Believe me
it will at least be taken into consideration. — Elizabeth Gilbert

If you want to "get in touch with your feelings," fine, talk to yourself. We all do. But if you want to communicate with another thinking human being, get in touch with your thoughts. Put them in order, give them a purpose, use them to persuade, to instruct, to discover, to seduce. The secret way to do this is to write it down, and then cut out the confusing parts. — William Safire

You don't get to keep the feelings for someone you once loved. Once you've washed your hands of that person, all those feelings, all that dirty water is washed out to sea. — Samantha Hunt

The highest truth is to delete, not to add. To get rid of the things you believe in now. So empty yourself out totally and completely. All of your ideas, your feelings, all have to be emptied out of you. When you become totally and completely empty there is nothing you have to do to fill it up again. Emptiness is realization. Emptiness is Brahman. Emptiness is the Self. Emptiness is your real nature. — Robert Adams

The first step off this downward spiral is to acknowledge these bad feelings as natural. When women feel this way, our society has sympathy, and Oprah gives them cars. But when men feel this way, our society demonizes these feelings as signs of weakness, amplifying the shame and self-judgment, repeating the macho advice to "suck it up" and "get over it." This bullshit makes the problem worse. It's impossible to pull yourself out of depression by your bootstraps when all you want to do is hang yourself with them. Bad advice can't fix bad feelings, and neither can ignoring those feelings. Don't try to push them away or pretend they're not there. These feelings evolved to protect us from harm, like our fight-or-flight responses. — Tucker Max

Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out. — Iyanla Vanzant

I think that you can take things personally or get hurt feelings as a result of something not working out just because your psyche said it should or you deserve it, or whatever it is. — Michael Shanks

Stop crying. Stop sitting in the dark counting out all your individual feelings about how sad and lonely you are. Wake up ( ... ) You're not the only person in this world who doesn't want to get out of bed in the morning ( ... ) You can be whoever the hell you want to be now ( ... ) So make a choice. Make a choice and stop wasting everyone's time. Stop eating your own time. Okay? — Tahereh Mafi

I'm a freaking princess when it comes to other people's feelings. Yo dogbreath, get your paws of the everglades. -Max — James Patterson

I'm afraid my closely guarded solitude causes some hurt feelings now and then. But how to explain, without wounding someone, that you want to be wholly in the world you are writing about, that it would take two days to get the visitor's voice out of the house so that you could listen to your own characters again? — Margaret Bourke-White

Because I love you. I don't want to, okay? I think there are some things that are so hard, you shouldn't have to do them, only no one can take them from you. There are feelings so sick, so obviously unhealthy, you shouldn't have to feel them. But there they are. I still love you, and I'm not ever going to see you again, not ever. You did that to us. Not your dad or your family. just you. So I could hit you. I could rage at you right now, and call you every ugly name I know, and I know a lot. I could tell you how much I'm hurting, or I could get out of the car, slam the door, hitchhike to the airport because fuck you, fuck you, fuck you, West, how could you do this to me? How? — Robin York

There's a line you never get to cross, as long as you live. The edge of your body. You're trapped inside your skin, and no matter how many times you reach out to touch a friend or a lover, no matter how close you hold someone or how fiercely you make love, when it begins, when it ends, and all the moments in between, you are still yourself, alone. I know you knew this. It was in all the love songs you wrote. I think it was the hidden impulse we both had, down inside, that made us take razors to our skin, that desire to open up and let the world in, to let ourselves out, to take that sharp thin line of flesh and erase it. — Michael Montoure

Here's an idea, Rosie. Why don't you just tell Alex how you feel? Why don't you just finally get all of those feelings out in the open, and clear your messed-up little head? At least then he'll know that you're not going over not because you don't care about him, but that in fact you love him, more than he knows, but that you need to stay here for Katie. Then that will put the ball in his court. He can make the decision whether to come to you or not. — Cecelia Ahern

You think you have it all under control. Your path so perfectly mapped out. And then one day you're driving along and bam! You get rammed from behind on the freeway. And you never saw it coming. People are like that too. Unpredictable. No matter how well you think you know somebody? How confident you are of their feelings, their reactions? They can still surprise you. And in the most devastating of ways. — Emma Chase

You feel as if everybody has been given an instruction manual on how to be likable, but you didn't get it. And they are all sold out now. And if you are what you eat, then you must have surely spent the last few years of your life eating dog food and cat shit. Because when you look in the mirror, it is all that you see. — Heather O'Neill

If you want to have loving feelings today, do loving things: Flirt with everyone, especially old people and yourself. Pick up some litter in your neighborhood, even though there will be more by Sunday. Get your work done, one inadequate sentence and paragraph at a time. Then go through your draft and take out all the lies and boring parts. Left foot, right foot, left foot, breathe ... Those are the things I am going to do today. — Anne Lamott