Get Back Up Stronger Quotes & Sayings

To experience the agony of defeat makes you stronger. It's like taking one step back and two steps forward. To experience the agony of defeat makes you appreciate the experience of winning. That's what makes a champion. — Leon Spinks

Each force in flight is balanced by an opposing force. The opposite of lift is weight. Weight is always trying to pull an object back to earth, so to get something to stay up, lift has to be greater than weight. You'd think your weight would always be the same, but it isn't. When you do aerobatics or go into a dive - like a kite that's plunging into the sand at the beach - there's an increase in gravity, and that makes you weigh more. If you want your heavy kite to stay in the air, you have to increase the lift, as well. Maybe by waiting for a stronger wind. Maybe by finding a windier place to fly your kite. Maddie brought lift back into my life by forcing me outside. So did Bob, who introduced me to the editors of this magazine. So did Fernande, the chambermaid at the Paris Ritz, who gave me her daughter's clothes and made me get dressed and brought me coffee every morning for three weeks. — Elizabeth Wein

The vocal chorus will be along shortly: I like that part especially and the abrupt manner in which it throws itself forward, like a cliff against the sea. For the moment, the jazz is playing; there is no melody, only notes, a myriad of tiny jolts. They know no rest, an inflexible order gives birth to them and destroys them without even giving them time to recuperate and exist for themselves. They race, they press forward, they strike me a sharp blow in passing and are obliterated. I would like to hold them back, but I know if I succeeded in stopping one it would remain between my fingers only as a raffish languishing sound. I must accept their death; I must even will it. I know few impressions stronger or more harsh. — Jean-Paul Sartre

Your past experiences are past indeed; those strains and emotions of sensuous life are gone and what has remained is the temple of your own building, that edifice not built by hands. The reality of you is in the invisible, the intangible. In retrospect your spiritual milestones stand stronger to you in their fixed position than any outward experience. Having arrived at this understanding try now, quietly, gently, without too much effort of self-discipline, to keep to the invisible, train yourself to keep immaterial. Watching and praying are essential. When hard pressed by old habits and you are under the heavy blanketings of times and events, you, as it were, disappear. This is the moment to step back into the invisible, for then the invisible will enfold you and give you great power in the visible world. — Mary Strong

Diversion is the absolute worst remedy for depression. When we ignore the things that haunt us or taunt us, not only do they keep coming back, but they're bigger and stronger each time they return. Stop shoving us depressives in that direction. — Northern Adams

Hey, there, Kizuki, I thought. Unlike you, I've chosen to live - and to live the best I know how. Sure, it was hard for you. What the hell, it's hard for me. Really hard. And all because you killed yourself and left Naoko behind. But that's something I will never do. I will never, ever, turn my back on her. First of all, because I love her, and because I'm stronger than she is. And I'm just going to keep on getting stronger. I'm going to mature. I'm going to be an adult. Because that's what I have to do. I always used to think I'd like to stay 17 or 18 if I could. But not any more. I'm not a teenager any more. I've got a sense of responsibility now. I' m not the same person I was when we used to hang out together. I'm 20 now. And I have to pay the price to go on living. — Haruki Murakami

The majority of people dismiss those things that lie beyond the bounds of their own understanding as absurd and not worth thinking about. I myself can only wish that my stories were, indeed, nothing but incredible fabrications. I have stayed alive all these years clinging to the frail hope that these memories of mine were nothing but a dream or a delusion. I have struggled to convince myself that they never happened. But each time I tried to push them into the dark, they came back stronger and more vivid than ever. Like cancer cells, these memories have taken root in my mind and eaten into my flesh. — Haruki Murakami

When it comes to signing up new talent, that's what I'm looking for
not just someone who has the skill, but someone built for this life. Someone who has the work ethic, the drive. The gift that Jordan had wasn't just that he was willing to do the work, but he loved doing it, because he could feel himself getting stronger, ready for anything. He left the game and came back and worked just as hard as he did when he started. He came into the game as Rookie of the Year, and he finished the last playoff game of his career with a shot that won the Bulls their sixth championship. THAT'S THE KIND OF CONSISTENCY THAT YOU CAN ONLY GET BY ADDING DEAD-SERIOUS DISCIPLINE TO WHATEVER TALENT YOU HAVE. — Jay-Z

(Ragnar just came back from the war.)
Then Keita the Viper spun around and ran into his arms, hugging him tight. "This is all your fault!" she accused.
"What is?"
"How much I missed you! And I was shockingly worried about you. I actually cared if you were hurt or had been damaged in some way. She leaned back, squinted up at him. "You weren't, were you? Damaged?"
"Not so that I won't heal."
"Good." She rested her head on his chest. "Believe it or not, I don't know what I'd have done if something happened to you." Keita abruptly pulled back from him and punched him in the chest. "What have you done to me, foreigner? Well, let me make it plain that you'll not trap me in your evil web of amazing sex and unconditional love! I'm stronger than that!"
And Ragnar sighed ... loudly. — G.A. Aiken

I do not pray for a lighter load, but for a stronger back. — Phillips Brooks

Hands grab me, steady me. I jerk back, but they are surprisingly gentle. He doesn't smile as I turn to see his face. He just stands there, letting me inspect him. He's tall with a wide forehead and dark blond hair that's cut short. His green eyes are deeply set beneath that forehead. His lips are wide and rugged like the rest of him. His hands have huge knuckles like he's a boxer or arthritic or hits walls. He looks like he did when he pulled me out of the car, but stronger, taller somehow. He must be completely healed. He looks my age and he looks good, like the guy in high school that everyone, even the teachers, fall in love with. — Carrie Jones

See the stars, Lily?"
She sighed, surrendering. "Of course."
"Do you think they can see the sun coming up?"
"I don't know. Probably?"
"Do you think they're scared?"
"They're burning balls of gas, Calder."
"Oh, c'mon. Where's the poet in you?"
She exhaled, and I sensed her smile. "I see. Well, in that case, yes. They've finally come home. They are triumphant in their midnight kingdom. But the enemy approaches. They have the numbers on their side, but the enemy is bigger, stronger, with a history of winning that goes back to the dawn of time. They're definitvely terrified."
I nodded. She understood my analogy.
"But they don't run, Calder. — Anne Greenwood Brown

When you are knocked down you have two choices - stay down or get back up, stronger. — Alesha Dixon

Coming into World War II, we were seen as a conquering hero for beleaguered people, we are now seen as invader, an occupier. And what that is saying is we have more might than right, so we kind of have a kind of moral deficit disorder. And that's why a leader must lift us back to the higher ground, because at the end of the day what makes you strong is that you are believable, that as significant as might is, ultimately right is even stronger than might. — Jesse Jackson

Unfortunately, once I did learn to smoke, I couldn't stop. I escalated to two packs a day very quickly, and stayed that way for about ten years. When I decided to stop, I adopted the method that my father had used when he quit. He would carry a cigarette in his shirt pocket, and every time he felt like smoking, he would pull out the cigarette and confront it: "Who stronger? You? Me?" Always the answer was the same: "I stronger." Back the cigarette would go, until the next craving. It worked for him, and it worked for me. — Kirk Douglas

The pain is stronger than ever. I've seen bit of lost Paradises and I know I'll be hopelessly tryng tu return even if it hurts. The deeper I swing into the regions of nothingness the further I'm thrown back into myself, each time more and more frightening depths below me, until my very being becomes dizzy. There are brief glimpses of clear sky, like falling out of a tree, so I have some idea where I'm going, but there is still too much clarity and straight order of things, I am getting always the same number somehow. So I vomit out broken bits of words and sintaxes of the countries I've passed through, broken limbs, slaughtered houses, geographies. My heart is poisoned, my brain left in shreds of horror and sadness. I've never let you down, world, but you did lousy things to me.
(from "As I was moving ahead occasionally I saw brief glimpses of beauty", 2000) — Jonas Mekas

I knew it was loads easier to crumble under the weight of grief than it was to stand up with it on your back, but every day you carry it forward you get stronger and stronger, and eventually it doesn't feel as heavy as it once did. — R.S. Grey

Lumani had never managed a failed delivery because, in the end, no matter how skilled or how hard they fought back, pressure applied in the right places caused even the strongest men to fracture.
But this one? He'd watched her. Studied her. Observed what maybe even Uncle, the reader of people, had missed. This one was already fractured, and the lines between her broken pieces were not fissures but scar material stronger than whatever had once filled those spaces. — Taylor Stevens

I've failed over and over but I get back up stronger, better, and bolder. It's the only way I know and want to live. — Farshad Asl

I think any time you get beaten down and rise back up again, you become stronger. — Chris Weidman

Body and heart wide open, trusting him to be gentle and cherish her with his much stronger body. Recognizing what a gift that was, he kissed her tenderly in reassurance, fighting back the need raging inside him. — Kaylea Cross

We don't back off obstacles and tough situations, we use them to make us stronger. — Jada Pinkett Smith

I've always been a step ahead. A lot of people haven't experienced the things I've experienced, and made me a stronger person. The life I've been exposed to has let me know what step to take and how not to go back a step. I take life one day at a time, and I prepare myself for each one of those days. — Chamique Holdsclaw

If you can't come clean and tell investors how and why you failed, that raises a red flag. They need to see that you learned from it and came back stronger. — Daymond John

He tasted like gingermint and chocolate kulfi and something stronger and more powerful, something like want and need, and Owen drank him in and gave him back, dying for him in the subjective three hours it took to get to Malcolm's door. — Amy Lane

Sitting on the train I watch the scenery speeding by, notice a cobweb in the top corner of the window, undulating with a gentle breeze I can't feel. I lean back in my seat and take my book out of the carrier bag. Turning it over in my hand, it feels warm. It feels how I want to feel; full of knowledge, full of the future.
The time I've spent staying in bed smoking dope I've been hibernating, recuperating and gaining strength. I'm weak socially, but being away from other drug users has made me resilient. It's allowed my mind and body to heal and mend. As if the winter is over, I've come out stronger now. I'm on my own. I have the choice of what to do with my life.
I'm going to stay clean. I'm going to be the woman I can be. — Christine Lewry

It's never going to be the same," he muttered despondently. "Next newleaf, you'll see," Fireheart replied, trying to cheer him up. He hoped Graystripe was only referring to the damage caused by the fire, and not a sense that he could never recover his old place within the Clan. "Everything will grow back stronger than before. — Erin Hunter

I'm grateful I had the strength to fight. It takes courage to believe the best is yet to come, especially when you are flat on your back and don't know if you're going to see tomorrow. I'm no Pollyanna, but I believe optimism is a choice - a muscle that gets stronger with use. Right foot, left foot ... just keep moving. — Robin Roberts

My knee is as strong as it was before, if not stronger, and it's a matter of getting my leg strong. I lost six years of strength in about six month's time, so it's going to take another year or two to get that leg back up to full strength, but I'm good to go so far. — Picabo Street

I was thinking about the first time I ever saw you," he said, "and how after that I couldn't forget you. I wanted to, but I couldn't stop myself. I forced Hodge to let me be the one who came to find you and bring you back to the Institue. And even back then, in that stupid coffee shop, when I saw you sitting on that couch with Simon, even then that felt wrong to me
I should have been the one sitting with you. The one who made you laugh like that. I couldn't get rid of that feeling. That it should have been me. And the more I knew you, the more I felt it
it had never been like that for me before. I'd always wanted a girl and then gotten to know her and not wanted her anymore, but with you the feeling just got stronger and stronger until that night when you showed up at Renwick's and I knew. — Cassandra Clare

I will never quit. My nation expects me to be physically harder and mentally stronger than my enemies. If knocked down i will get back up, every time. I will draw on every remaining ounce of strength to protect my enemies and to accomplish our mission. I am never out of the fight. — Marcus Luttrell

Here's what I think," I say and my voice is stronger and thoughts are coming, thoughts that trickle into my noise like whispers of truth. "I think maybe everybody falls," I say. "I think maybe we all do. And I don't think that's the asking."
I pull on her arms gently to make sure she's listening.
"I think the asking is whether we get back up again. — Patrick Ness

As she slipped back into the house, Travis mumbled, "It's about time." Everett Hayes had the gall to wink at him. "Better get used to it, Archer. Things are never the same after you install a woman in your house." "That is true," the parson said as he pushed up out of his chair, his expression slightly censorious as he glanced at Everett. "But if the Lord is installed, as well, the changes can bring blessing to a man." He shifted his attention and peered at Travis. "Marriage is a sacred union, son, and not something to dread. As Ecclesiastes says, 'Two are better than one, because they have a good reward for their labor. . . . A threefold cord is not quickly broken.' Keep God woven into your relationship and this union will make you stronger. But if you treat it as a burden, it will become one. — Karen Witemeyer

Remember the philosophy of the U.S. Navy SEALs: I will never quit ... My Nation expects me to be physically harder and mentally stronger than my enemies. If knocked down, I will get back up, every time. I will draw on every remaining ounce of strength to protect my teammates ... I am never out of the fight. — Marcus Luttrell

The Marquess shrugged. "I'm a shadow. I do know I am a shadow, Iago. I know most of the time. It's only when I cannot bear how everyone looks at me down here that I make myself forget it. Shadows are the other side of yourself. I had longings to be good, even then. I was just stronger than my wanting. I'm stronger than anything, really, when I want to be." The Marquess's hair turned white as the snow. "Do you know, we're right underneath Springtime Parish? This place is the opposite of springtime. Everything past prime, boarded up for the season. Just above us, the light shines golden on daffodils full of rainwine and heartgrass and a terrible, wicked, sad girl I can't get back to. I don't even know if I want to. Do I want to be her again? Or do I want to be free? I come here to think about that. To be near her and consider it. I think I shall never be free. I think I traded my freedom for a better story. It was a better story, even if the ending needed work. — Catherynne M Valente

Bands fall out. But at the end of the day, they're like family. You get back together because you have to, because you're stronger together than you are apart. — Antony John

Saint Thomas Aquinas says, wisely, that the only way to drive out a bad passion is by a stronger good passion. The same is true of thoughts as of passions. When your mind wanders, like a child, your will must bring it back, like a mother. [ ... ] The will-parent must discipline the mind-child, avoiding both the opposite extremes commonly made in disciplining either children or thoughts: tyranny or permissiveness. — Peter Kreeft

Life can suck. It can hurt. It has teeth and won't hesitate to bite you. But if you pick yourself back up every time it knocks you down, it'll start to hurt less, because you'll be stronger. — T.J. Klune

Looking back, I have come to realize that the gang lifestyle back then - the fame, the respect, and the recognition - was stronger and powerful than any drug. We were serious with what we were dealing with. It was like a do or die situation. Shelton 'Apples' Burrows reform gang leader — Drexel Deal

It is time to show the whole world that America is back - bigger and better and stronger than ever before. — Donald Trump

Life was a pleasure; he looked back at its moments, many of them as much shrouded in mist as the opposite bank of the Thames; objectively, many of them held only misery, fear, confusion; but afterwards, and even at the time, he had known an exhilaration stronger than the misery, fear, or confusion. A fragment of belief came to him from another epoch: 'Cogito ergo sum'. For him that had not been true; his truth had been, 'Senito ergo sum'. I feel so I exist. He enjoyed this fearful, miserable, confused life, and not only because it made more sense than non-life. — Brian W. Aldiss

Come hell or high water you will never take me back to the place I was before. I have been through too much to let life whoop me again. My faith is stronger than it's ever been, my mind is more tenacious than it's ever been, my soul is more absolute. — T.D. Jakes

I cannot regret it. They tell us in the temple that true joy is found only in freedom from the Wheel that is death and rebirth, that we must come to despise earthly joy and suffering, and long only for the peace of the presence of the eternal. Yet I love this life on Earth, Morgan, and I love you with a love that is stronger than death, and if sin is the price of binding us together, life after life across the ages, then I will sin joyfully and without regret, so that it brings me back to you, my beloved! — Marion Zimmer Bradley

The only thing that kept me going was stories. Stories are hope. They take you out of yourself for a bit, and when you get dropped back in, you're different- you're stronger, you've seen more, you've felt more. Stories are like spiritual currency. — Neil Gaiman

When I thought you'd died - "
"Don't say it," she choked out. "You don't have to relive that."
"No," he said. "I do. I have to tell you. It was the first time - even after all these years of expecting my own death - that I truly knew what it meant to die. Because with you gone ... there was nothing left for me to live for. I don't know how my mother did it."
"She had her children," Kate said. "She couldn't leave you."
"I know," he whispered, "but the pain she must have endured ... "
"I think the human heart must be stronger than we could ever imagine."
Anthony stared at her for a long moment, his eyes locking with hers until he felt they must be one person. Then, with a shaking hand, he cupped the back of her head and leaned down to kiss her. His lips worshiped hers, offering her every ounce of love and devotion and reverence and prayer that he felt in his soul.
-Anthony & Kate — Julia Quinn

I'm a strong man, and usually I get over hurts and it makes me stronger when I come back. — Dusty Baker

Because life is robust,
Because life is bigger than equations, stronger than money, stronger than guns and poison and bad zoning policy, stronger than capitalism,
Because Mother Nature bats last, and Mother Ocean is strong, and we live inside our mothers forever, and Life is tenacious and you can never kill it, you can never buy it,
So Life is going to dive down into your dark pools, Life is going to explode the enclosures and bring back the commons,
O you dark pools of money and law and quantitudinal stupidity, you oversimple algorithms of greed, you desperate simpletons hoping for a story you can understand,
Hoping for safety, hoping for cessation of uncertainty, hoping for ownership of volatility, O you poor fearful jerks,
Life! Life! Life! Life is going to kick your ass. — Kim Stanley Robinson

Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice. — Dan John

You've been told that you're broken. That you're damaged goods ... there is also Post-Traumatic Growth. You come back from war stronger and more sure of who you are. — James Mattis

No one's ever going to hurt you again, Taya. Not on my watch." There was no defense in the world that could protect her heart from him when he said things like that. Angling her head up, she cupped the back of his head and lifted up to give him a soft, lingering kiss. Just being near him made her feel safe, stronger. He reminded her of how hard she'd fought to live, how hard she'd battled to take back control over her life.
"You're making it really hard for me not to fall for you," she murmured against his lips. One side of his mouth kicked up as he lifted his head, his eyes glowing with a possessive light that thrilled her.
"Good," was all he said. — Kaylea Cross

It was as if even the changes had a rhythm to them, bringing you back to the place you started only the second time around you were stronger and wiser. — Karen White

People get their hearts broken over and over and over again. But they keep on beating. They keep going. And each time they get stronger. Not a heart made of armor, not a hardened shell. They get stronger because it's like any muscle. You keep using it and it will grow, and if shit gets rough it will bounce right back. The heart is nothing if not resilient. — Karina Halle

How I suffered when I had to preach to you those pious lies that I detest in my heart. What remorse your credulity caused me! A thousand times I was on the point of breaking out publicly and opening your eyes, but a fear stronger than myself held me back, and forced me to keep silence until my death. — Jean Meslier

You aren't going to go crazy," I said firmly. "You're stronger than you think. The next time you feel that way, find something to focus on, to remind you of who are."
"Like what? Got some magic object in mind?"
"Doesn't have to be magic," I said. I racked my brain. "Here." I unfastened the golden cross necklace. "This has always been good for me. Maybe it'll help you." I set it in his hand, but he caught hold of mine before I could pull back — Richelle Mead

When I was a young actor in Vienna, already my hair was falling out at a rapid rate. I went to a doctor, who said hair was like grass: if you mow it, then it grows back stronger. So I went to Brittany, where nobody knew me, and I shaved my head. When it grew back - only the fringes! — Otto Preminger

Because we are saturated with life, because we are human, our strongest motive is life, humanity; and the stronger the motive back of the line the stronger, and therefore more beautiful, the line will be. — Robert Henri