Get Active Quotes & Sayings

If you feel well and happy, your face will reflect this, but if you are down in the dumps and having a miserable time, your face will soon show this, too. In fact, you get the face you deserve by the time you're forty, and one of the keys to looking and feeling younger is being active. — Joan Collins

Hit them in their personal lives, visit their homes . Actively target U.S. military establishments within the United States ... strike hard and fast and retreat in anonymity. Select another location, strike again hard and fast and quickly retreat in anonymity ... Do not get caught. DO NOT GET CAUGHT. Do not get sent to jail. Stay alert, keep active, and keep fighting. — Craig Rosebraugh

In the West we have a tendency to be profit-oriented, where everything is measured according to the results and we get caught up in being more and more active to generate results. In the East
especially in India
I find that people are more content to just be, to just sit around under a banyan tree for half a day chatting to each other. We Westerners would probably call that wasting time. But there is value to it. Being with someone, listening wihtout a clock and without anticipation of results, teaches us about love. The success of love is in the loving
it is not in the result of loving.
These words, taken from the book A Simple Path, are the words of one of the Missionaries of Charity Sisters, not of Mother Teresa. — Mother Teresa

I think it's very important for everyone in America to realize right now the state of our country, not just on this issue but on a lot of issues, that it is time to get active again. People have just sat back and just sort of said, oh, let somebody else do it for a long time, and we're seeing what's happening to the country, even freedom of speech. It's not going well. So I think this is a real opportunity for people to see, yes, if you do get out and you do get active, there are other people there. You just have to seek them out. — Mary Steenburgen

Satisfaction involves an active pursuit- it is the emotional reward we get after adapting to a new situation or solving a novel problem. — Mark Andrews

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place. — Alison Sweeney

I'm an active and involved senator. It's very difficult to do the job I want to do and spend as much time as I want with my kids ... It is time for me to be a father first to them, and I realize as I watch them grow and become young adults that I won't be able to get this time back. — Robert J. Garagiola

I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized. — Witney Carson

There is a natural rhythm to the active and receptive energies within us. At times our energy is strong and outgoing - it is time to pursue our goals, take risks, get things accomplished. At other times, our energy is quiet and sensitive, and we need to take time to nurture ourselves, relax, and just 'be' for a while. As we trust and follow this rhythm, we attract everything we need and create everything we truly desire. — Shakti Gawain

Biblical interpretation is not a passive matter. It requires our own active negotiation. When we pretend that, deep down, all the voices are really saying the same thing and ought to be able to get along, we forfeit our responsibility as inheritors of this richly, sometimes disturbingly, contradictive literature. — Timothy Beal

Research indicates that, as long as we keep using our brains in an active way, we continue to build neural pathways as we get older. This gives us not only the ongoing potential for creative thought, but also an additional incentive for continuing to stretch ourselves. — Ken Robinson

I haven't had to make a decision between 'my brand' and money. Everybody seems to get what I'm going for: the healthy lifestyle, staying active, being young and youthful. — Mikaela Shiffrin

Half of all women who are sexually active, but do not want to get pregnant, need publicly funded services to help them access public health programs like Medicaid and Title X, the national family planning program. — Louise Slaughter

There isn't quite a feeling you get from playing video games that you get when you're playing sports, which is like a sense of euphoria. You just get the satisfaction of doing something active and feeling good after. — Patrick Chan

You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made friends in the sport. — Alistair Brownlee

I need a lot of support ... Life is really hard, and I don't see some active benevolent force out there. I see it as basically a really cool survival game. You get on the right side of the tracks, and you now are actually working with what some people would call magic. — Robert Downey Jr.

I think the older you get the harder it is to [lose] probably. Your metabolism slows down, whatever, but I'm a pretty active person. — Viggo Mortensen

Researchers have discovered that adolescents do not walk around with a defect that prevents them from properly assessing risk. B. J. Casey, a neuroscientist at Weill Medical College of Cornell University, notes that it's just the opposite: adolescents overestimate risk, at least when it comes to situations involving their own mortality. The real problem is that they assign a greater value to the reward they will get from taking that risk than adults do. It turns out that dopamine, the hormone that signals pleasure, is never so explosively active in human beings as it is during puberty. Never over the course of our lives will we feel anything quite so intensely, or quite so exultantly, again. — Jennifer Senior

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active. — Rafer Johnson

You really have so little choice - so little to decide. You get put through the machine and it chops you up and spits you out. Your life, it's all mechanical, of the machine, until you have free will. You can't be accepted into the Work until you have matured
freed yourself and take responsibility for your life, become accountable for your every action. It's not just from coming to a school. It's an active process - you have to take the responsibility for yourself. When you're trapped in the machine, it doesn't matter what you do. — E. J. Gold

Most women don't play like guys do: they don't wrestle, fight, get into brawls. They don't know how to express themselves in a physical, active way. — Victoria Pratt

Hiking is great because it's a lifelong sport and you're outdoors, active, so whether you call that a sport or a hobby or a recreation, I think the wording - it's a great way to get exercise, and it can be as challenging as you want to make it. — Jennifer Pharr Davis

I've known a lot of people who were punkers who went on to get academic degrees. Very few of them, however, continued their active role in the punk community. Most of them hung up their leather jacket when they did so. — Greg Graffin

Activism begins with you, Democracy begins with you, get out there, get active! Tag, you're it — Thom Hartmann

Predating the Internet and predating videos, you had an active imagination. You would hear sounds and then get mental pictures of what these sounds felt like to you. It engaged you and made you more invested in it. It made you want to get tickets to the show, buy the album, put the poster on the wall. Now it's sensory overload. — Q-Tip

Penguins can shut down digestion by lowering the temperature inside their stomach to the point where the gastric juices are no longer active. The stomach becomes a kind of cooler to carry home the fish they've caught for their young. Penguins' hunting grounds may be several days' journey from the nest. Without this handy refrigerated mode, the swallowed fish would be completely digested by the time the adults get back - like — Mary Roach

This gimmick makes it possible for citizens to raise and decide issues directly. They won't have to wait for the Council to verbalize a measure. Any citizen can transmit his will with one of these, make his needs register on a central control that automatically responds. When a large enough segment of the population wants a certain thing done, these little gadgets set up an active field that touches all the others. An issue won't have to go through a formal Council. The citizens can express their will long before any bunch of gray-haired old men could get around to it. — Anonymous

We have one of our greatest human experiences when we get an active idea working in our minds. — Sterling W. Sill

With directing, you have to wake up early, which stinks, but you get to hang out with the crew, you're laughing, you're active, and you're working with the actors. It's just more fun than writing. Writing is very hard. — Amy Sherman-Palladino

Stay alive, stay active, and get as much practice as you can. — Frank Sinatra

I don't get to do a lot of fight scenes on 'Sanctuary,' but I'm a trained fighter; I've been doing martial arts for years and, you know, I'm very active physically; I used to be a circus performer. — Ryan Robbins

I hope to do big action movies and strong dramas, and to produce films. I also want to get kids more involved in what's going on in the world and to be politically active. — Caity Lotz

When you can clearly see yourself being there, you can see much more clearly how to get there. You can imagine the path to your dreams, and then start to actually walk it. Play an active role in your own future. Imagine with passion and detail how you'd most like it to be. — Ralph Marston

The "active couch potato syndrome" is an actual observed scientific phenomenon whereby devoted fitness enthusiasts - who conduct daily workouts but live otherwise inactivity-dominant lifestyles - are not immune to the cellular dysfunction and metabolic disease patterns driven by inactivity. Statistics referenced by James Levine, MD, PhD, a Mayo Clinic researcher, international expert on obesity, and author of Get Up! Why Your Chair is Killing You and What You Can Do About It, — Mark Sisson

You have to get off that finite road that you've created from your transitional standpoint and onto the path of light. Onto the infinite road of eternal existence, the firm foundation of truth. This is where the crooked becomes straight, the lost get found, the blind see, and the dead live. Where the tangible reasoning of logical man loses credibility and is proven unrealistic. Where faith becomes active and the world of the supernatural becomes obvious. You have to accept Jesus. Accept it, accept Jesus. — Calvin W. Allison

I'm really aware of the conversations that surround young actresses in Hollywood. I always get myself into a hole with these conversations, and I get weirdly quoted, and I sound militant and like I'm not thankful at all, and I'm so thankful of everything that's happening. But I'm an active observer of the machinations of this world. — Mackenzie Davis

The Smiths fallout continues in Denver, where someone has held an entire radio station at gunpoint until DJs make the promise to play Smiths music. Unwittingly, this gunman is providing the very first active radio promotion on behalf of the Smiths, and evidently a loaded gun is what it takes to get a Smiths song on the airwaves. — Morrissey

You see all the other fellows were so active and earnest and all that sort of thing- always rampaging, and skirmishing, and scouring the desert sands, and pacing the margin of the sea, and chasing knights all over the place, and devouring damsels, and going on generally- whereas I liked to get my meals regular and then to prop my back against a bit of rock and snooze a bit, and wake up and think of things going on and how they kept going on just the same, you know! — Kenneth Grahame

The other bodyguard, Hardin, grinned, showing his crooked teeth. "Sidewinder. Like the snake." The room was silent, waiting for his point. "You know what they used to call the Green Berets when we were active?"
Ty tried hard not to roll his eyes. Behind him, Kelly answered wryly, "Snake Eaters."
Both security men chuckled. "Best watch out, Sidewinders. Don't want to get eaten."
Nick barked a laugh. "I appreciate the offer, Hoss, but I got someone taking care of me already."
Hardin squared his shoulders, his face growing ruddy.
"Don't worry, you'll find that someone special," Kelly assured him, his voice sincere. — Abigail Roux

In a matter-of-fact voice, she said to me, "Have you found out anything more than that?" She glanced toward the documents, which said nothing directly about her job. "Only that you were with the Sickle project. My associate's good but she couldn't get much more than that. Your archives're locked pretty tight. As for active files - if the group is still active . . ." She said nothing. "If it's still active, she didn't find anything on record." Though the nickname of the group was anglicized to the name of the farm implement, in fact it came from the Israeli Defense Force's name for assassination - in Hebrew, sikul memukad, which means "focused foiling. — Jeffery Deaver

The older we get the more we must limit ourselves if we wish to be active. — Johann Wolfgang Von Goethe

There's a lot of research on the shift in who deals with money when families get in trouble. In good times, husbands handle the family's finances about 80 percent of the time. But when times turn sour and families start dealing with creditors and managing unpayable bills, women take more active roles. — Elizabeth Warren

Stocks are the things to own over time. Productivity will increase and stocks will increase with it. There are only a few things you can do wrong. One is to buy or sell at the wrong time. Paying high fees is the other way to get killed. The best way to avoid both of these is to buy a low-cost index fund, and buy it over time. Be greedy when others are fearful, and fearful when others are greedy, but don't think you can outsmart the market. If a cross-section of American industry is going to do well over time, then why try to pick the little beauties and think you can do better? Very few people should be active investors. — Alice Schroeder

If you can get better at your job, you should be an active member of LinkedIn, because LinkedIn should be connecting you to the information, insights and people to be more effective. — Reid Hoffman

There is just no escaping the fact that the single biggest factor determining whether an organization is going to get healthier - or not - is the genuine commitment and active involvement of the person in charge. — Patrick Lencioni

What I worry about is working in this serial medium, where people are talking about your stories before they're done, we have this instant feedback loop now. I'm very active on Tumblr and I have a very active engagement with readers and I love it, but I don't want to start writing to try to please someone else. I don't want my meter to get skewed. — Kelly Sue DeConnick

Can I not get so much of my own will? Is not the thing feasible? Yes - yes - the end is not so difficult; if I had only a brain active enough to ferret out the means of attaining it. (Ch 10) — Charlotte Bronte

I've been a passionate adventurer in the solar industry and the sustainability movement my whole life. I try hard to walk my talk. My wife, Nantzy, and I live in an off-the-grid home (see page 70) built of recycled and green materials, powered by solar (passive and active) and hydroelectric energy, with gorgeous biodynamic gardens and fruit orchards that provide most of our food, a 15-acre biodynamic olive orchard, an 8-acre biodynamic vineyard, and a dozen beehives. I'm fortunate to benefit from the fruits of all our collective labors. As the solar industry continues to grow and mature, and as our cultural consciousness evolves, I remain hopeful that, once and for all, we will get things right in — John Schaeffer

I never really participated in specific sports or anything, but once I hit 40, I started to get a little bit more active and began swimming more. — Shigeru Miyamoto

The only way back toward a democracy and economy that work for the majority is for most of us to get politically active once again, becoming organized and mobilized. — Robert Reich

I work out seven days a week, and I love every minute of it. It really is a way just to get away. I weight train and do cardio and stay active as much as possible every day; I have to just to clear my head. I love to get into the gym. — Matt Cohen

It's important to be smart, but it's also important to be active with your intelligence. The more you sit around over-thinking things, the more trouble you get into. — Alisa Valdes

My birth experience is not right for everyone, but it was so right for me. I am changed because of that experience, i saw my power and I felt my power, and it's gotten me through a lot of hardship. I tell myself that if i could get through that, I can get through anything. I think women are losing an opportunity by not aspiring to have births in which they are active participants. — Ricki Lake

When two people live in one place, their individual habits get amplified.
For example: I'm not lazy. But I don't like to move a whole lot. I mean, if I am doing something, I'll do it. I'm as active as the next guy. But if I'm sitting, I don't like to get up. Even if I'm facing the wrong way.
If I'm talking to someone whose chair isn't quite facing me, I'll talk to the side of their head. If I sit down and realize the TV is angled wrong, I won't get up to adjust. I'll watch it like that. I'll sit there and wait til someone walks by and ask them to move the TV. — Paul Reiser

Don't just tell your kids to be active and to get outside and play. Lead by example. — Summer Sanders

Acting, believe it or not, can get very self-involved! I feel fortunate to have been able to work on things with people who have a very specific point of view and perspective, and who feel like they're doing something very active. — Adam Driver

It's also advantageous for the Party because it helps us to build a base in those areas where we have not in, recent times, been as active as we'd have liked. It means that opposing parties don't get a free run but are challenged to prove themselves to voters. — Theresa May

Many Nigerians believe that Babangida 'institutionalized corruption', yet few admit their own complicity in creating the situation where corruption became the norm. The citizenry are simultaneously victims, accomplices and active participants in their own corrupt downfall. Corruption in Nigeria is not just an offshoot of collapsed social and governmental institutions, nor is it the result of a hostile economic environment. The roots go much deeper and are more symptomatic of a residual breakdown of Nigerian societal values and morality. It is the result of a nationwide refusal to condemn dishonesty... While the government must take blame for not cracking down on corruption, the public deserves its share of blame for encouraging it, and letting the government get away with it. — Max Siollun

I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I just get outside and get active - jog or bike ride, or play tennis with my mom. — Mikaela Shiffrin

I've been active all my life. In 1990 I retired from my firm, I.M. Pei & Partners, and for two years I didn't do much. Then I started to get kind of antsy, so I decided, I'm going to do some more work. And I chose to do work outside the U.S. because I've spent 45 years here and I wanted to learn more about what's happening in the rest of the world. — I.M. Pei

We should pray to be reconciled with God in everything so we can get grace to react in a godly way. Then you will be content with the way God does things for you in your life. If you are satisfied, you are satisfied, regardless of whether you are healthy, free, and active, or are limited in some way. — Esther Smith

I've been into golf, trying to get into the gym to stay somewhat fit. I've got two boys now, they're active kids. — Pete Sampras

Lobbing hand grenades on the bride of Christ takes zero talent or effort. I also think this really ticks God off. My five-year-old child complains and whines when things aren't the way she wants them, but courageous men and women roll up their sleeves and get busy. I want to be an active participant in putting back together the broken pieces. — Mike Foster

The only way you do anything is to become really active. And the most effective way to get your message to your elected representatives is to make campaign contributions and develop relationships with them. — Krist Novoselic

I support a very active programme on disarmament and arms control for Iraq, and of course every other country in the world ... That does not require economic sanctions ... I think we've got to take the risk and give up economic sanctions while hanging on to the disarmament programme and allow the Iraqis to get on with rebuilding their country. — Denis Halliday

Increasing Water Intake During this time is when I really start to stress the importance of water and how it helps us regulate our bodies and keep us healthy. We are 80% water, believe it or not. Water keeps us hydrated and allows for proper nutrients to flow about our body as we need them. You can see now why it is so important. Now that you are more active, it is even more important to get your water intake levels up. Did you know that not having adequate water intake — Jamie Anderson

After writing, there is the letting go part. Perfection is a myth; as we all get better by day.
Allow yourself to grow in active practice, release that book to the world, and do better with the next one. — Uma Nnenna

Well, remember, active Grims can't have children. Fertility is adversley affected by the proximity to the ether, to Elixir, and all sorts of other components
plus, the Grimsphere is no place to raise a family, even if woman conceive here."
Lex snuck a glance at Driggs, but Uncle Mort caught her.
"That doesn't mean you get a free pass to ride the baloney pony when ever you want to. Got it? — Gina Damico

If I spend a Saturday being lazy and curled up on the couch with my dogs, I'll just make sure to get out and be active on Sunday. — Sophia Bush

But when there were certain moments or scenes that required a very specific nuance or performance, I myself would act out the scene or the sequence and that would inspire the actors. Of course, I can't really express emotions on camera, but I was very active in showing a certain action or a blocking for an actor. I would also participate in certain stunts myself and because of that, I would get bruises or cuts on my knees and elbows. — Kim Jee-woon

We in US need active intelligence: people being on the streets, people being able to stop and ask questions of individuals that they suspect to put it together. Why wouldn't we be wanting to get some information that could actually prevent a terrorist attack, especially since we have so many individuals fighting that have passports coming back and spreading jihad. — Kimberly Guilfoyle

Peace means something different from 'not fighting'. Those aren't peace advocates, they're 'stop fighting' advocates. Peace is an active and complex thing and sometimes fighting is part of what it takes to get it. — Jo Walton

All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food. — Ashley Tisdale

Life passes by now like the scenery outside a car window. I breathe and eat and sleep as I always did, but there seems to be no great purpose in my life that requires active participation on my part ... I do not know where I am going or when I will get there. — Nicholas Sparks

Richard Felder is co-developer of the Index of Learning Styles. He suggests that there are eight different learning styles. Active learners absorb material best by applying it in some fashion or explaining it to others. Reflective learners prefer to consider the material before doing anything with it. Sensing learners like learning facts and tend to be good with details. Intuitive learners like to identify the relationships between things and are comfortable with abstract concepts. Visual learners remember best what they see, while verbal learners do better with written and spoken explanations. Sequential learners like to learn by following a process from one logical step to the next, while global learners tend to make cognitive leaps, continuously taking in information until they get it. — Ken Robinson

I stayed in L.A. long enough to get on my feet, and then I moved back to New York. The reason I moved here was that I don't feel warm outside of a city; it's too barren in the suburbs, and L.A. is a suburb. Here, it felt active. — Iggy Pop

If my colleagues stop eating donuts and are more active, it saves me money on next year's insurance premium, and I get to work with people who have more energy and creativity each day. Yet most organizations fail to make health a cultural priority. Instead, they treat healthcare like any other expense. — Tom Rath

Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood! — Jenna Ushkowitz

How do we beat her? I asked.
You pretty much don't, Horus said. She is the incarnation of the sun's wrath. Back in the day when Ra was active, she would have been much more impressive, but still.She's unstoppable. A born killer. A slaying machine
"Okay, I get it!" I yelled. — Rick Riordan

Their best; get them out into the air; and cure their ills by the magnetism of more active, — Louisa May Alcott

We've got to get people out of their cars, out of those drive-thru windows, get them walking, get them in parks and get them more active. — Mick Cornett

My dad worked three jobs and was a teacher. My mother was a teacher's aid, making, like, $3 an hour. My father went on to get his master's and became active in all these minority engineering programs. And my mother started running for public office. All that happened after the kids were adults. But I'm insanely proud of them. — Robin Thede

When you are more awake at nights, they'll toss and turn, they'll think more, they get frustrated. And when that starts to happen, you really don't sleep even more because you're making your body tense and your mind is getting more and more active. — Shelby Harris

If the entity allows [the relationships with individuals] to produce a hardening of the heart, or of a determination to get even, or of those conditions that hold for discontent, malice, or otherwise, these must surely bring the destructive forces that build that which the entity must meet; for, in truth, that builded in the mental forces of a body is as active in the experiences as must come to the entity as were done in the very material act ... — Edgar Cayce

Organisation, far from creating authority, is the only cure for it and the only means whereby each of us will get used to taking an active and conscious part in collective work, and cease being passive instruments in the hands of leaders. — Errico Malatesta

The critic said that once a year he read Kim; and he read Kim, it was plain, at whim: not to teach, not to criticize, just for love - he read it, as Kipling wrote it, just because he liked to, wanted to, couldn't help himself. To him it wasn't a means to a lecture or article, it was an end; he read it not for anything he could get out of it, but for itself. And isn't this what the work of art demands of us? The work of art, Rilke said, says to us always: You must change your life. It demands of us that we too see things as ends, not as means - that we too know them and love them for their own sake. This change is beyond us, perhaps, during the active, greedy, and powerful hours of our lives; but duringthe contemplative and sympathetic hours of our reading, our listening, our looking, it is surely within our power, if we choose to make it so, if we choose to let one part of our nature follow its natural desires. So I say to you, for a closing sentence, Read at whim! read at whim! — Randall Jarrell

My kids know the importance of being active - and that's why teaming up with the USTA was such an organic fit for me. They are making strives to get families outside - and using tennis as a way to get kids to stay active. — Laila Ali

After my touring life, I'd love to be more involved with charity. It gives me a lot of fulfillment, you know? I would love to get people who are into my music more active in charity work. In the future, when I have more time, I'd love to do spend more time on that. — Tiesto

Doing a movie about computers between 1978 and 1982? You can't get much less sexy, less active than that. — Joshua Michael Stern

Now that I am a father myself, I know that powerlessness is the defining characteristic of fatherhood. This begins with the pregnancy. Men spend their whole lives being active. We evolved as hunters. "Me get job, me get girl, me get girl pregnant. Now me shut mouth and wait for girl to tell me what to do." As expectant fathers, we become silent spectators. Passive participants in a series of external events over which we have zero control. — Jim Gaffigan

I'm a pretty active person. I love yoga, crossfit, Zumba, and got to get that occasional hike in at Runyon Canyon when I can. I also love mentoring youth. — Sufe Bradshaw

My husband and I make physical activity a priority in our lives, and our daughters love being active as well. And while we each have sports and activities we enjoy, we try to go for hikes or bike rides together whenever we get the chance. We've found that the best way to help our girls be active is to find activities they truly enjoy. — Michelle Obama

But once you become active in something, something happens to you. You get excited and suddenly you realize you count. — Studs Terkel

If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active. — Jessie Pavelka

We're going to get the Internet we deserve, and those people who are the most active in shaping the Internet to their liking are going to win out. — Rebecca MacKinnon

You're not a tree. So move; make something happen. — Richelle E. Goodrich

There's a very specific thing you can do to get in magazines. I'm much happier to just show up and do the job. I haven't taken the active approach to making myself a star. I haven't been in a blockbuster. — Paul Rudd

We looked into the abyss if the gold price rose further. A further rise would have taken down one or several trading houses, which might have taken down all the rest in their wake. Therefore at any price, at any cost, the central banks had to quell the gold price, manage it. It was very difficult to get the gold price under control but we have now succeeded. The US Fed was very active in getting the gold price down. So was the U.K. — Eddie George

First Step To Lose Weight.....Get and Stay ACTIVE! — Josheel Dole

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet. — Sharon Gannon