Quotes & Sayings About Friends And Exercise

I have just been conversing with one man, to whom no weight of adverse experience will make it for a moment appear impossible that thousands of human beings might exercise towards each other the grandest and simplest sentiments, as well as a knot of friends, or a pair of lovers. — Ralph Waldo Emerson

Exercise is my outlet, the one thing I do during the day that's mine and mine alone. I don't want to work with a trainer, and I don't want to go with friends to the gym. It's my solitude, and I need it. — Renee Zellweger

I try to keep myself busy. I always hang out with my family and friends and my dogs. Go to the beach. Go swimming. Go get exercise. Go on a hike. — Colbie Caillat

I liked to discover connections like that, especially if they concerned Lila. I traced lines between moments and events distant from one another, I established convergences and divergences. In that period it became a daily exercise: the better off I had been in Ischia, the worse off Lila had been in the desolation of the neighborhood; the more I had suffered upon leaving the island, the happier she had become. It was as if, because of an evil spell, the joy or sorrow of one required the sorrow or joy of the other; even our physical aspect, it seemed to me, shared in that swing. — Elena Ferrante

Generally, I've observed, we seek changes that fall into the "Essential Seven." People - including me - most want to foster the habits that will allow them to: 1. Eat and drink more healthfully (give up sugar, eat more vegetables, drink less alcohol) 2. Exercise regularly 3. Save, spend, and earn wisely (save regularly, pay down debt, donate to worthy causes, stick to a budget) 4. Rest, relax, and enjoy (stop watching TV in bed, turn off a cell phone, spend time in nature, cultivate silence, get enough sleep, spend less time in the car) 5. Accomplish more, stop procrastinating (practice an instrument, work without interruption, learn a language, maintain a blog) 6. Simplify, clear, clean, and organize (make the bed, file regularly, put keys away in the same place, recycle) 7. Engage more deeply in relationships - with other people, with God, with the world (call friends, volunteer, have more sex, spend more time with family, attend religious services) — Gretchen Rubin

I get my exercise being a pallbearer for those of my friends who believed in regular running and calisthenics. — Winston Churchill

He settled in his beautiful Georgian house in Lymington surrounded by beautiful things. He knew how to live well, perhaps without regard for his health. He hated exercise, smoked, drank and wrote. Today he would have been bullied by wife and children and friends into giving up these habits and changing his lifestyle, but I'm not sure he would have given in. Maybe like me, he would simply find a quiet place. Dominic Wheatley, 2013 — Dennis Wheatley

You should accordingly exercise your mind to remember your friends, relatives, and fellow-workers to determine if they are in need. As you remember each one so shall you in turn intercede for them. If in interceding on their behalf your spirit remains cold and dry, then you know you are not to pray for them. — Watchman Nee

Everyone has issues they are passionate about, they care about. Step up, do something that you know absolutely you can achieve. We each have a sphere of influence. It may be just our family and a few close friends, or it might be the reach into government. Exercise what you can do, not what you can't do. Recognize there are millions of others doing the same. Act on things you know to be right and true. — Nick Begich

Friends now fast sworn,
Whose double bosoms seems to wear one heart,
Whose hours, whose bed, whose meal and exercise
Are still together, who twin, as 'twere, in love,
Unseparable, shall within this hour,
On a dissension of a doit, break out
To bitterest enmity; so fellest foes,
Whose passions and whose plots have broke their sleep
To take the one the other, by some chance,
Some trick not worth an egg, shall grow dear friends
And interjoin their issues. — William Shakespeare

I could feel my legs folding and unfolding like powerful scissors, pushing against the very power that was trying to hold me back. I had to maintain control of myself, not allow the sea to intimidate me. If this was a binding exercise then the sea and I would be firm friends, but I couldn't allow it to be my equal. I screamed out aloud, 'I will not be beaten, you bastard!' Then I wondered how many people this sea had claimed as its own, how many were recovered dead and how many survived the hidden brutality? — Stephen Richards

The only exercise most people get is jumping to conclusions, running down their friends, sidestepping responsibility, and pushing their luck. - UNKNOWN — Hal Elrod

Most of the exercise I get is from standing and walking around laboratory tables all day. I derive more benefit and entertainment from this than some of my friends and competitors get from playing games like golf. — Thomas A. Edison

I have concluded, after consultation with my friends and earnestly seeking counsel of God, to remain at Alton, and here to insist on protection in the exercise of my rights. — Elijah Parish Lovejoy

Listening to all words
the silent words of nature, the words of friends and enemies, and the words of scripture
can become an exercise in human yearning and divine response, flowing in and out of one's life like a river current. — Kathleen Norris

Hope can give you wings, persistence, and energy. If you're out of work, and want to stay upbeat, then
greet the sunrise, go for a walk, count your blessings, listen to beautiful music, drink more water than
usual, eat simpler, exercise more, laugh with your family and friends, watch cartoons, take naps in the
daytime if you can't sleep well at night, but for heaven's sakes, don't obsess about depressing statistics.
Just determine to find alternatives for everything you are doing about your job-hunt and your life. You
want to be the exception to whatever the odds are, about anything. Hold on to Hope, and you can beat
those odds. — Richard N. Bolles

Boys are sent out into the world to buffet with its temptations, to mingle with bad and good, to govern and direct - girls are to dwell in quiet homes among few friends, to exercise a noiseless influence. — Elizabeth Missing Sewell

If you wish to take shamatha all the way to its ground, however, it requires a supportive, serene environment, good diet, proper exercise, and very few preoccupations. The necessary internal conditions are minimal desires, few activities and concerns, contentment, pure ethical discipline, and freedom from obsessive, compulsive thinking. It is my feeling that the achievement of shamatha is so rare today because those circumstances are so rare. It is difficult to find a conducive environment in which to practice at length and without interference - even more so to have that and access to suitable spiritual friends for support and guidance. Therefore, if the causes are difficult to bring together, the result - shamatha - is also necessarily rare. — B. Alan Wallace

I am running on fumes, so it's time to get centered again. I start with eating healthier and cutting out caffeine - at least cutting back on caffeine. I exercise and get outside to play. I reconnect with my spiritual practice, which is daily meditation and prayer. Most importantly, I reconnect with my family and friends. If all else fails, a few deep breaths. — Amber Valletta

F a physician of high standing, and one's own husband, assures friends and relatives that there is really nothing the matter with one but temporary nervous depression - a slight hysterical tendency - what is one to do? ...
So I take phosphates or phosphites - whichever it is, and tonics, and journeys, and air, and exercise, and am absolutely forbidden to "work" until I am well again.
Personally, I disagree with their ideas ... — Charlotte Perkins Gilman

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. — David H. Murdock

That was actually my motivation for creating Bigger Leaner Stronger: For many years now, I've had friends, family, acquaintances, and co-workers approach me for fitness advice, and they were almost always convinced of many strange, unworkable ideas about diet and exercise. — Michael Matthews

When you are a screwed up person, you have a responsibility to keep your normal friends from getting walked on. 'Cos, how bad could you screw that up ? And don't say, Well, you could cause someone six months of physical therapy. 'Cos, hey, lots of times, those exercise take places in pools and nylon tents with little plastic balls. Fun places like that. And, she gets to park up really close for a while. Ha ha, oh, I'm the bad guy. — Christopher Titus

A successful startup takes a very long time - certainly much longer than most founders think at the outset. You cannot treat it as an all-nighter. You have to eat well, sleep well, and exercise. You have to spend time with your family and friends. You also need to work in an area you're actually passionate about - nothing else will sustain you for ten years. — Sam Altman

I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work! — Cat Deeley

Researchers studied 34 students at the University of Virginia, taking them to the base of a steep hill and fitting them with a weighted backpack. They were then asked to estimate the steepness of the hill. Some participants stood next to friends during the exercise, while others were alone. The students who stood with friends gave lower estimates of the steepness of the hill. And the longer the friends had known each other, the less steep the hill appeared. — Tara Parker-Pope

As a mental exercise I like to plan the murder of friends and colleges. — Sherlock

We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening - any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love. — Elisabeth Kubler-Ross

Being healthy is a way of life. It's not just about what you feed your body; it's about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely. — Steve Maraboli

Admit at least one painful truth to yourself every day. Teach yourself to feel that life would still be worth living even if you were not immeasurably superior to all your friends. Exercises of this sort, prolonged through several years, will at last enable you to admit facts without flinching, and will, in so doing, free you from the empire of fear over a very large field. — Bertrand Russell

I have a lot of friends who have hula-hoops, it's like a mixture of dance and athletics and exercise, meditation. It's a healthy hobby I think. I can do a few tricks, I can hoop from my neck and shoulders, and I can do a few moves, a few tricks! I can walk through the hoop whilst it's spinning. I feel like there's definitely an interest in promoting the hula-hoop as an important pastime! — Sufjan Stevens

Oh, my young friends and fellow sinners! beware of presuming to exercise your poor carnal reason. Oh, be morally tidy! Let your faith be as your stockings, and your stockings as your faith. Both ever spotless, and both ready to put on at a moment's notice! — Wilkie Collins

The aim of education is to fit children for the position in life which they are hereafter to occupy. Boys are to be sent out intothe world to buffet with its temptations, to mingle with bad and good, to govern and direct ... girls are to dwell in quiet homes, amongst a few friends; to exercise a noiseless influence, to be submissive and retiring. There is no connection between the bustling mill-wheel life of a large school and that for which they are supposed to be preparing ... to educate girls in crowds is to educate them wrongly. — Elizabeth Missing Sewell

TEN BREAKUP COMMANDMENTS:
1. Move out
2. You cannot be friends
3. Do not process this break-up together
4. Do not bad mouth your ex to other people
5. Get rid of anything that reminds of him
6. Start and exercise regimen
7. Pursue an interest you could not have pursued while you and your ex were together
8. Take a vacation
9. Embrace Change
10. Go on a date — Melissa Kantor

Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends — Thomas Jefferson

Mrs. Weston's friends were all made happy by her safety; and if the satisfaction of her well-doing could be increased to Emma, it was by knowing her to be the mother of a little girl. She had been decided in wishing for a Miss Weston. She would not acknowledge that it was with any view of making a match for her, hereafter, with either of Isabella's sons; but she was convinced that a daughter would suit both father and mother best. It would be a great comfort to Mr. Weston, as he grew older - and even Mr. Weston might be growing older ten years hence - to have his fireside enlivened by the sports and the nonsense, the freaks and the fancies of a child never banished from home; and Mrs. Weston - no one could doubt that a daughter would be most to her; and it would be quite a pity that any one who so well knew how to teach, should not have their powers in exercise again. — Jane Austen

Our lives are shaped as profoundly by personality as by gender or race. And the single most important aspect of personality - the "north and south of temperament," as one scientist puts it - is where we fall on the introvert-extrovert spectrum. Our place on this continuum influences our choice of friends and mates, and how we make conversation, resolve differences, and show love. It affects the careers we choose and whether or not we succeed at them. It governs how likely we are to exercise, commit adultery, function well without sleep, learn from our mistakes, place big bets in the stock market, delay gratification, be a good leader, and ask "what if."* It's reflected in our brain pathways, neurotransmitters, and remote corners of our nervous systems. Today introversion and extroversion are two of the most exhaustively researched subjects in personality psychology, arousing the curiosity of hundreds of scientists. — Susan Cain

That lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren't good for me, and I surround myself with amazing artists and friends. — Beth Riesgraf