Quotes & Sayings About Freeing Yourself

Concentrate every minute like a Roman - like a man - on doing what's in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions. Yes, you can - if you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered , irritable. You see how few things you have to do to live a satisfying and reverent life? If you can manage this, that's all even the gods can ask of you. — Marcus Aurelius

It is proposed that a form of free dialogue may well be one of the most effective ways of investigating the crisis which faces society, and indeed the whole of human nature and consciousness today. Moreover, it may turn out that such a form of free exchange of ideas and information is of fundamental relevance for transforming culture and freeing it of destructive misinformation, so that creativity can be liberated. — David Bohm

A rising mass movement attracts and holds a following not by its doctrine and promises but by the refuge it offers from the anxieties, barrenness and meaningless of an individual existence. It cures the poignantly frustrated not by conferring upon them an absolute truth or by remedying the difficulties and abuses which made their lives miserable, but by freeing them from their ineffectual selves and it does this by enfolding and absorbing them into a closely knit and exultant corporate whole. — Eric Hoffer

In a state of flow, however, maintaining focused attention on these absorbing activities requires no exertion of self-control, thereby freeing resources to be directed to the task at hand. — Daniel Kahneman

My son." Hades tone was almost gentle. "Whatever happens, you have earned my respect. You brought honor to our house when we stood together against Kronos in Manhattan. You risked my wrath to help the Jackson boy, helping him to the River Styx, freeing him from my prison, pleading with me to raise the armies of Erebos to assist him. Never before have I been so harassed by one of my sons. Percy this and Percy that. I nearly blasted you to cinders. — Rick Riordan

Every time man makes a new experiment he always learns more. He cannot learn less. He may learn that what he thought was true was not true. By the elimination of a false premise, his basic capital wealth which in his given lifetime is disembarrassed of further preoccupation with considerations of how to employ a worthless time-consuming hypothesis. Freeing his time for its more effective exploratory investment is to give man increased wealth. — R. Buckminster Fuller

War, Nobby. Huh! What is it good for?" he said.
"Dunno, Sarge. Freeing slaves, maybe?"
"Absol - well, okay."
"Defending yourself against a totalitarian aggressor?"
"All right, I'll grant you that, but - "
"Saving civilization from a horde of - "
"It doesn't do any good in the long run is what I'm saying, Nobby, if you'd listen for five seconds together," said Fred Colon sharply.
"Yeah, but in the long run, what does, Sarge? — Terry Pratchett

Right gladly would He free them from their misery, but He knows only one way: He will teach them to be like himself, meek and lowly, bearing with gladness the yoke of His Father's will. This in the one, the only right, the only possible way of freeing them from their sin, the cause of their unrest. — George MacDonald

Women with short hair are really sexy. There's something liberating about freeing yourself from the norms, — Amber Valletta

I regret that there aren't more short stories in other magazines. But in a certain way, I think the disappearance of the short-story template from everyone's head can be freeing. Partly because there's no mass market for stories, the form is up for grabs. It can be many, many things. So the anthology is very much intended for students, but I think we're all in the position of writing students now. Very few people are going around with a day-to-day engagement with the short story. — Lorin Stein

I found the recording sessions very freeing because you can really try things. When you're filming something, if you're improvising a film and you're wasting film and wasting a cameraman's time. — Tina Fey

The Vandy said that real witches escaped trial by water by pretending to drown, then freeing themselves with their powers. So she wants you to sink, then save yourself."
"I think I can manage the sinking part," I muttered. "The rest ... not so sure."
"You'll be fine," he said. "And if you're not up in a few minutes, I'll save you. — Rachel Hawkins

Tread lightly, little one." He warned. "You don't want to push me. Not tonight." Her eyes darkened with anger, narrowing as she met his gaze. "Really? And why is that Raj?" ... "I am tired of you thinking you have the right to control me. You are not my boyfriend, and you sure as hell are not my keeper, so from where I stand, you've got no claim on me what so ever. Like the song says, you don't want me for yourself so let me find someone else. It's shit or get off the pot time, Raj. It's now or never, Time to-" She gave a shriek as Raj swung an arm around her waist and lifted her off her feet. He threaded the fingers of one hand through her hair and pulled it aside, freeing the long line of her neck. "Then I choose now," he growled and sank his fangs into the velvet skin of her neck puncturing the fragile walls of her jugular. — D.B. Reynolds

The Tiny Wound. It is small but painful and irritating. You try all sorts of medicaments, you com- plain, you scratch and pick at the scab. Doctors only make it worse, transforming the tiny wound into a grave matter. If only you had left the wound alone, letting time heal it and freeing yourself of worry. — Robert Greene

The easiest way to be accused of being a hypocrite is to become a minimalist. No matter how much you have, you can always live with less. That makes minimalism easy to dismiss. It also means that you do not make the choice to become a minimalist once, but instead make it over and over again, slowly freeing yourself of more and more possessions. — Ashley Riordan

One of the first steps in freeing yourself from a gaslighting relationship, then, is to acknowledge how unpleasant and hurtful you find this Emotional Apocalypse. If you hate being yelled at, you have the right to insist that yelling not be a part of your disagreements. Maybe some other woman wouldn't mind the loud voice, but you do. If that makes you sensitive, so be it. You have the right to set limits where you want them, not where some mythical other, "less sensitive" woman wants them. — Robin Stern

I come from a TV background, so for me this more like doing a freeing theatre piece because we'd go into a room and do the scene, instead of doing it as a wide shot, medium shot, and close up with only the odd line of dialogue. — Jennifer Sky

It's just such a freeing thing to set these great challenges for yourself, to travel, to learn more about the world, to just go out there and get crazy and get free and get strong. — Angelina Jolie

Freedom is not a constant attribute which we either "have" or "have not." In fact, there is no such thing as "freedom" except as a word and an abstract concept. There is only one reality: the act of freeing ourselves in the process of making choices. In this process the degree of our capacity to make choices varies with each act, with our practice of life. — Erich Fromm

Liberating ourselves from the traditional strictures of marriage altogether, and/or transforming those strictures to include all of us -- gay, feminist, career-focused, baby crazy, monogamous, non-monogamous, skeptical, romantic, and everyone in between -- is the challenge facing this generation. As we consciously opt out or creatively reimagine marriage one loving couple at a time, we'll be able to shift societal expectations wholesale, freeing younger generations from some of the antiquated assumptions we've faced (that women always want to get married and men always shy away from commitment, that gender parity somehow disempowers men, that turning 30 makes an unmarried woman into an old maid). — Courtney E. Martin

Suddenly, quietly, you realize that - from this moment forth - you will no longer walk through this life alone. Like a new sun this awareness arises within you, freeing you from fear, opening your life. It is the beginning of love, and the end of all that came before. — Robert Frost

I am in love with Joshua Miles, and it's bringing me to life. It's killing me. It's making me crazy. I think I love that part, too. It twists and loops around us, tying us to one another. It steals my thoughts and makes me think of him. It steals my hands and makes me touch his skin. It's brutal and kind and sharp and soft and warm and cold and freeing and imprisoning. It's an incognito imposter taking over my world, spreading itself like a disease. — Karina Halle

Handing you control was easier and more freeing than I thought it'd be. I've never done that before. — Lorelei James

When I was little, I loved running in the rain. There was something almost freeing about it. The exhilaration of your blood pumping, the quick shallow breaths, and the way the wind brushes past your body. Want to know my most favorite part? That unstoppable feeling from pushing myself to the breaking point gets me every time. Now though? Well ... it's complicated. — Amy Lunderman

Playing Mark Antony in Julius Caesar was the most thrilling thing I've done. You get these speeches that were written for men, and you're running around like an action hero, climbing scaffolding and beating people up. It was very freeing. — Cush Jumbo

I am not a mechanism, an assembly of various sections.
and it is not because the mechanism is working wrongly, that I am ill.
I am ill because of wounds to the soul, to the deep emotional self,
and the wounds to the soul take a long, long time, only time can help
and patience, and a certain difficult repentance
long difficult repentance, realization of life's mistake, and the freeing oneself
from the endless repetition of the mistake
which mankind at large has chosen to sanctify. — D.H. Lawrence

Is this the happiness you seek?" he whispered hoarsely. "Tell me now, and I will give it to you." He
moved down her body, his mouth on her bosom, his breath hot on her skin, and his hand freeing her
breast. Phoebe ran her fingers through his hair, thrusting her breast forward as he took the peak into his
mouth.
This was insanity!"Only a profligate would confuse happiness with desire - Oh!" The swell of pleasure
his mouth on her breast gave her was startling, and she cried out.
"And only a fool would try and separate the two," he responded hotly before he closed his mouth
around her other breast — Julia London

You are a creature meant to be free. Almost always, the person hardest to tell the truth to ... is you. Once you can be honest with yourself, you'll find the strength and desire to be honest with others. It's the most freeing feeling imaginable. Go find a mirror and face yourself and your darkest truths. You have the light within you to chase away the dark demons that hold you down and push you back into the black corners of your past. You deserve better. You are a child of light and light hidden behind dark clouds, does nothing to brighten the world. — Toni Sorenson

Dogme is like leading a religious life, in that you are freeing yourself from making certain choices. It makes life easier. — Susanne Bier

So there are two ways you can live: you can devote your life to staying in your comfort zone, or you can work on your freedom. In other words, you can devote your whole life to the process of making sure everything fits within your limited model, or you can devote your life to freeing yourself from the limits of your model. — Michael A. Singer

The better teachers recognize that by freeing yourself of the rigid ego identity habit, you actually strengthen the resilient, flexible, creative ego, and you then can be more effective in helping others, and creative in whatever work you do. — Robert Thurman

Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation. — Jiddu Krishnamurti

I enjoy receiving love from my wife. I'm ecstatic when Kim loves me and expresses affection toward me. Something in me comes alive when she does that. But I've learned this freeing truth: I don't need that love, because in Jesus, I receive all the love I need. — Tullian Tchividjian

Never be fooled that things are going well when the government seemingly gives out "goody bags" to the public. Those "goodies" are full of poison. They cannot simultaneously pass laws protecting one and then blast others through the media and have us think they are doing us a favor. Their lying psychopaths with an agenda. They may serve corporate masters but their still to blame and as long as the public goes along with them, they are also culpable. Only you can free yourself through freeing your mind. — Dara Reidyr

Shopping malls rarely have any windows on the outside. There is a good reason for this: if you could see the world beyond the window you would be able to orientate yourself and might not get lost. Shopping malls have maps that are unreadable even to the most skilled cartographer. There is a good reason for this: if you could read the map you would be able to find your way to the shop you meant to go without getting lost. Shopping malls look rather the same whichever way you turn. There is a reason for this too: shopping malls are built to disorientate you, to spin you around, to free you from the original petty purpose for which you came and make you wander like Cain past rows and rows of shops thinking to yourself, "Ooh! I should actually go in there and get something. Might as well seeing as I'm here." And this strange mental process, this freeing of the mind from all sense of purpose or reason, is known to retail analysts as the Gruen transfer. — Mark Forsyth

The first step in freeing yourself from social restrictions is the realization that there is no such thing as a safe code of conduct - one that would earn everyone's approval. Your actions can always be condemned by someone - for being too bold or too apathetic, for being too conformist or too nonconformist, for being too liberal or too conservative. So it's necessary to decide whose approval is important to you. — Harry Browne

I always tend to think just left of center, to remove myself from the world by one step. It is very freeing, and it's a particular way of coming at stories and looking at them that I find the most beautiful stuff that I know comes from, ultimately. — Joss Whedon

We are everything and we are nothing. We are a forgotten moment. We don't even exist, which is the freeing part. We just think we do. That's the illusion. — Frederick Lenz

Girls are taught a lot of stuff growing up. If a guy punches you he likes you. Never try to trim your own bangs and someday you will meet a wonderful guy and get your very own happy ending. Every movie we see, Every story we're told implores us to wait for it, the third act twist, the unexpected declaration of love, the exception to the rule. But sometimes we're so focused on finding our happy ending we don't learn how to read the signs. How to tell from the ones who want us and the ones who don't, the ones who will stay and the ones who will leave. And maybe a happy ending doesn't include a guy, maybe ... it's you, on your own, picking up the pieces and starting over, freeing yourself up for something better in the future. Maybe the happy ending is ... just ... moving on. Or maybe the happy ending is this, knowing after all the unreturned phone calls, broken-hearts, through the blunders and misread signals, through all the pain and embarrassment you never gave up hope. — Greg Behrendt

Freeing yourself was one thing, claiming ownership of that freed self was another. — Toni Morrison

The single most dangerous (to the controllers) Human Soul alive in our time is the person who listens to their heart and is withdrawing all their agreements to the various fictions in play right now. If you cannot be conned by fictions presented to you, than the only thing remaining, is reality. Like layers of an onion, we strip away the illusions of reality to reveal spirit. That's one of the aspects of orgone work, to strip away the layers of lies blanketing all the kingdoms, mineral, animal, plant, human, angelic, and other. As you gift, freeing others, you free yourself. And further down/up the rabbit hole of wisdom and knowledge we fall. — Don Bradley

By not foretelling the ending to yourself, as a writer, you're able to open up the canvas and say, "I'm going to go here. I'm going to go there." It's just a little bit more freeing than a stand-alone procedural, where you work backwards from the end. — Veena Sud

At this time the fashion is to bring something to jazz that I reject. They speak of freedom. But one has no right, under pretext of freeing yourself, to be illogical and incoherent by getting rid of structure and simply piling a lot of notes one on top of the other. There's no beat anymore. You can't keep time with your foot. I believe that what is happening to jazz with people like Ornette Coleman, for instance, is bad. There's a new idea that consists in destroying everything and find what's shocking and unexpected; whereas jazz must first of all tell a story that anyone can understand. — Thelonious Monk

There is something freeing in seeing yourself in a new context. People have no preconceived notion of who you are, and there is relief in knowing that you can re-create yourself. — Carrie Brownstein

Forthwith I crush this acid lemon
Freeing myself of the malefic venom
Hither I let thee rotten
Let my curse be forgotten. — Camilla Isley

You can forget anything, and actually being a part of a crowd, of a group, can itself be freeing. — Florence Welch

What if "redemption" means not only freeing yourself from what you've done, but also from what's been done to you? — Darnell Lamont Walker

It was more freeing, mainly because he's so free anyway. He just is in his performance. So to mimic someone doing a free performance, well, that's pretty freeing within itself. — Michael Welch

Writing in a near frenzy is wonderful and freeing, but for me, it did not result in a nice, shiny novel. Instead, what I have is a mess. — Erin Morgenstern

One of the most freeing discoveries these past few years in my relationship with God is discovering that God is not a belief system or a fixed set of theological propositions. — Jim Palmer

As actors you're always afraid to go too far but Lasse Hallstrom wants you to go too far. He wants you to do it wrong, to be over-the-top, and that's so freeing to be able to think 'Now I can try and be bad'. There's no pressure on you and you don't feel you can make a mistake. — Channing Tatum

The Chinese did not admire a bent back; goddesses and warriors stood straight. Still there must have been a marvelous freeing of beauty when a worker laid down her burden and stretched and arched. — Maxine Hong Kingston

But, if we let it, technology can also add a lot of noise and distraction that get in the way of our most fundamental creative capabilities - instead of freeing us, it can consume us. What — Arianna Huffington

Science, like nothing else among the institutions of mankind, grows like a weed every year. Art is subject to arbitrary fashion, religion is inwardly focused and driven only to sustain itself, law shuttles between freeing us and enslaving us. — Kary Mullis

If you aren't a pissed-off cat, you shouldn't make noises like one.~Freeing Carter — Nyrae Dawn

The Indian Bureau system is wrong. The only way to adjust wrong is to abolish it, and the only reform is to let my people go. After freeing the Indian from the shackles of government supervision, what is the Indian going to do: leave that with the Indian, and it is none of your business. — Carlos Montezuma

The fractured self is not something that needs to be rectified fixed and made whole; by freeing thought of the blinkers of representation, the space of fracture, of multiplicity (as opposed to unity) becomes a powerful place and one from which the most radical ideas can emerge. — Ria Banerjee

Living in love, gratitude and forgiveness, is peaceful and spiritually rejuvenating. Living under the emotional constraints of anger and resentment is draining and toxic to heart and soul. It can be difficult to let go of past hurts, but it can also be freeing and uplifting. More and more, i choose to live in love, gratitude and forgiveness. — Jaeda DeWalt

Justin wandered over to the big fir between the coach house and his studio, and began freeing the new growth from their rust colored casings.
"Why do you do that?" I walked around kitten's nose, and came up behind him.
"So they have a few more days in the sun."
"Is that why you keep trying to save me? So I have a few more days in the sun?"
He shook his head and glanced back at me. "No. You still don't understand do you? You are my sun."
From;Trey Grey Out of The Dark — Tara Spears

Belief in the supernatural or belief in wild talents like precognition and telepathy and telekinesis and things like that, it seems to me that belief in those things is just very, very freeing. — Stephen King

In freeing myself from the romantic dream of finding another man to come along and rescue me, I learned that no one can rescue me except myself. — Erica Jong

Now time, afternoon time, which in the Midi is as elemental as air and light, expanded and rolled billowingly outwards across the rest of the day, and upwards to the vaults of the cobalt sky, freeing everyone in its delicious sprawl from their obligations. — Ian McEwan

Eating by myself in my own apartment, single and alone again for the first time in many years, I should have felt, but did not feel, sad. Because I had taken the trouble to make myself a real dinner, I felt nurtured and cared for, if only by myself. Eating alone was freeing, too; I didn't have to make conversation. — Kate Christensen

Forgiving is easier when we understand that forgiving someone else means that we are freeing ourselves of an unnecessary burden. — Donna Goddard

Ah, if I could realize, if I could forget myself and devote my meditations to the freeing, the awakening and the blessedness of all living creatures everywhere I'd realize what there is, is ecstasy. — Jack Kerouac

Everybody's a train wreck in their own very special way. But there's something wildly freeing about someone who's unapologetic, who knows they're a wreck and doesn't even try to hide it, just bulldozes through life. — Melissa McCarthy

Writing is really freeing because it's the only part of the process where it's just you and the characters and you are by yourself in a room and you can just hash it out. There are no limitations. — Dee Rees

It is only the oppressed who, by freeing themselves, can free their oppressors. — Paulo Freire

I just don't think we should go hellfire damnation around the globe freeing people, unless it is directly related to our own national security. — Gerald R. Ford

The realization that my daily relationship with God is based on the infinite merit of Christ instead of on my own performance is a very freeing and joyous experience. But it is not meant to be a one-time experience; the truth needs to be reaffirmed daily. — Jerry Bridges

Question (The Great Problematic): Will the ultimate liberation of the erotic from its dialectical relationship with Christianity result in
(a) The freeing of the erotic spirit so that man- and womankind will make love and not war?
or (b) The trivialization of the erotic by its demotion to yet another technique and need-satisfaction of the organism, toward the end that the demoniac spirit of the autonomous self, disappointed in all other sectors of life and in ordinary intercourse with others, is now disappointed even in the erotic, its last and best hope, and so erupts in violence
and in that very violence which is commensurate with the orgastic violence in the best days of the old erotic age
i.e., war? — Walker Percy

I find, however, it's a much more freeing way to live. It certainly beats walking around with the "Don't you know who I think I am?" voice in your head. I find that only leads me down dark monkey-mind paths and patterns of behavior that benefits no one. — Patrick Fabian

If the United Nations wants to do something to be remembered forever, I guess that would be freeing people from insanity of religion. — M.F. Moonzajer

According to St. Augustine, the left hand represented the temporal, the mortal, and the bodily, as opposed to the right, which stood for "God, eternity, the years of God which fail not."25 For centuries the preference for the right hand over the left governed how people fished, ploughed fields, twisted rope, and ate their meals. The Greeks and Romans, for example, always reclined on the left side, propped on the left elbow, leaving the right hand free for the business of eating and drinking. Plutarch noted that parents taught children to eat right-handed from a young age, and "if they do put forth the left hand, at once we correct them."26 The prejudice against the left hand persisted during the Renaissance, with parents freeing a child's right hand from its swaddling clothes to ensure right-handedness at the dinner table as well as at the writing desk. — Ross King

If we are talking about a loving God, we are talking about a God who asks us to trust him, whether we get what we ask for or don't. But he will never force us to trust him. That is entirely up to us. We have free will and we can accept his love or reject it, or claim it doesn't exist at all. We can trust him or distrust him as we like. But if he really and truly is the God of the Bible, who loves me with an unchanging and self-sacrificial love (agape), then I really and truly can trust him in all circumstances, which is tremendously freeing. In fact, I can go one step further than trusting him. To use a biblical phrase, I can rejoice in him. But is only possible if we really do know that God has our best interests at heart at all times. Of course, we have to decide on our own whether we believe that. But if we come to see that, that is true and do allow ourselves to believe it, we are precisely where he created us to be: in his loving hands. — Eric Metaxas

Why you runnin' away?"
"The question is, why aren't you?" she asked, biting her lip.
"Do you want to be a Taggerson, Millie?" I whispered, freeing her lip with my teeth and kissing it better.
"A what?" she breathed.
"Or maybe an Andert?" I brushed my mouth over hers again, and her lips opened slightly, waiting for me to apply a little pressure.
"Henry seems to think we should merge our names," I explained.
Millie groaned, and I could feel the embarrassment coming off her in waves.
"Henry really needs to quit asking grown men to marry him," she complained.
"Yeah . . . he's a little young for that kind of commitment. — Amy Harmon

I love anything that involves the ocean. Swimming, snorkelling or surfing are all fun, which distracts from your mind that you are actually doing a workout. Being outdoors in the sun and the salt water is great for freeing your mind and feeling alive. — Samantha Stosur

I try to only work on the screenplays for a few hours a day when I'm in my most voluble mood, just sort of writing whatever comes into my head. It's a very freeing thing. — Daniel Clowes