Quotes & Sayings About Food And Health

I'd always assumed Beth and I would be friends forever. But then in middle of the eighth grade, the Goldbergs went through the World's Nastiest Divorce.
Beth went a little nuts.
I don't blame her. When her dad got involved with this twenty-one year old dental hygienist, Beth got involved with the junk food aisle at the grocery store. She carried processed snack cakes the way toddlers carry teddy bears. She gained, like, twenty pounds, but I didn't think it was a big deal. I figured she'd get back to her usual weight once the shock wore off.
Unfortunately, I wasn't the only person who noticed.
May 14 was 'Fun and Fit Day at Surry Middle School, so the gym was full of booths set up by local health clubs and doctors and dentists and sports leagues, all trying to entice us to not end up as couch potatoes. That part was fine. What wasn't fine was when the whole school sat down to watch the eighth-grade cheerleaders' program on physical fitness. — Katie Alender

Would it not be better if they spent more money on wholesome things like oranges and wholemeal bread or if they even, like the writer of the letter to the New Statesman, saved on fuel and ate their carrots raw? Yes, it would, but the point is that no ordinary human being is ever going to do such a thing. The ordinary human being would sooner starve than live on brown bread and raw carrots. And the peculiar evil is this, that the less money you have, the less inclined you feel to spend it on wholesome food. A millionaire may enjoy breakfasting off orange juice and Ryvita biscuits; an unemployed man doesn't. Here the tendency of which I spoke at the end of the last chapter comes into play. When you are unemployed, which is to say when you are underfed, harassed, bored, and miserable, you don't want to eat dull wholesome food. You want something a little bit 'tasty'. There is always some cheaply pleasant thing to tempt you. — George Orwell

Everybody knows that a good mother gives her children a feeling of trust and stability. She is their earth. She is the one they can count on for the things that matter most of all. She is their food and their bed and the extra blanket when it grows cold in the night; she is their warmth and their health and their shelter; she is the one they want to be near when they cry. She is the only person in the whole world in a whole lifetime who can be these things to her children. There is no substitute for her. — Katharine Butler Hathaway

UNICEF is helping mothers realize their dreams for the future - a future in which the basic needs for a child's survival: food, clean water and simple health care - are guaranteed. — Jane Curtin

The peril of this century is spiritual apathy. As the body requires sunlight, good food, proper exercise and rest, so the spirit of man requires the sunlight of the Holy Spirit; proper exercise of the spiritual functions; the avoiding of evils that affect spiritual health, that are more ravaging in their effects than typhoid fever, pneumonia, or other diseases that attack the body. — David O. McKay

If the things we eat have been processed - manipulated, broken apart, adulterated, with most of the fiber (and nutrients) thrown away - then we end up consuming something that's food, technically speaking, but lacks many of the health benefits that eating is supposed to bring us. We get calories - which we need to survive, of course - but little else. None of the nutrition. As Dr. Fuhrman puts it, we end up mechanically full but nutritionally starved. If we do that often enough, we will absolutely harm ourselves at the cellular level. Over time, that may bring about some chronic condition. — Darin Olien

Food insecurity and hunger are serious threats to children's health, growth, and development. The idea of not being able to put plentiful, nutritious food on the table for my girls is a horrifying thought. — Samantha Harris

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time. — Suzanne Somers

The use of vaccine in the control of yellow fever should occupy more or less the same place that typhoid fever vaccine has in the control of typhoid fever. No sanitary authority would desire to substitute typhoid vaccine for the supply of pure water and food, so we must not accept the yellow fever vaccine as a substitute for the elimination of Aedes aegypti. The vaccine provides individual protection for the person who cannot be protected by more general measures. — Fred Lowe Soper

During the past two centuries, innovation has more than doubled our life span and given us cheap energy and more food. If we project what the world will be like 10 years from now without continuing innovation in health, energy or food, the picture is dark. — Bill Gates

Overindulgence is overindulgence. And limitless indulgence in food always has consequences - it compromises our health, dimmishes energy to pursue our calling, and affects the way we feel about ourselves, — Lysa TerKeurst

What are you asking God for?" I joked. "A million dollars? Two million?" "I'm not asking Him for anything," he said. "I'm thanking Him for good food and wine, good health and famiglia. — Wally Lamb

Healthier team members get a bigger food discount. We give our sickest team members an option to go through what we call the Total Health Immersion, where we take them off for a week, and we do intensive diet-and-lifestyle education. — John Mackey

Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts. — Daphne Oz

The securest guarantee of the long-term good health of both farmland and city is, I believe, locally produced food. — Wendell Berry

I have never believed we had to choose between either a clean and safe environment or a growing economy. Protecting the health and safety of all Americans doesn't have to come at the expense of our economy's bottom line. And creating thriving companies and new jobs doesn't have to come at the expense of the air we breathe, the water we drink, the food we eat, or the natural landscape in which we live. We can, and indeed must, have both. — William J. Clinton

In the final analysis, poverty means death: lack of food and housing, the inability to attend properly to health and education needs, the exploitation of workers, permanent unemployment, the lack of respect for one's human dignity, and unjust limitations placed on personal freedom in the areas of self-expression, politics, and religion. — Gustavo Gutierrez

GENERAL MAXIMS FOR HEALTH. Rise early. Eat simple food. Take plenty of exercise. Never fear a little fatigue. Let not children be dressed in tight clothes; it is necessary their limbs and muscles should have full play, if you wish for either health or beauty. Avoid the necessity of a physician, if you can, by careful attention to your diet. Eat what best agrees with your system, and resolutely abstain from what hurts you, however well you may like it. A few days' abstinence, and cold water for a beverage, has driven off many an approaching disease. If you find yourself really ill, send for a good physician. Have nothing to do with quacks; — Lydia Maria Francis Child

You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. — Josh Bezoni

If you're poor and ignorant, with a child, you're a slave. Meaning that you're never going to get out of it. These women are in bondage to a kind of slavery that the 13th Amendment just didn't deal with. The old master provided food, clothing and health care to the slaves because he wanted them to get up and go to work in the morning. And so on welfare: you get food, clothing and shelter
you get survival, but you can't really do anything else. You can't control your life. — Joycelyn Elders

It's so important that people get tested and find out what they're allergic to, because they might be struggling with their weight or health issues and not realize that they're actually just allergic to the food they're eating. — AnnaLynne McCord

Well, we lost a lot of our independence already. We are dependent on China for credit. We are dependent on Middle Eastern countries for energy supplies. And many Americans are dependent on the government for their income, health care, education of their children, food stamps. — Jim DeMint

Plant foods have several advantages, including easy digestibility and bioavailability (the rate at which the food is absorbed by the body and exerts an effect). Fatigue, bloating, cramping, and an upset stomach can often be attributed to poor digestion. Many whole plant foods have enzymes that facilitate quick and efficient digestion. The quicker nutrients are extracted from the food, the sooner the food can be eliminated - a key factor in optimal health. As well, insoluble fibrous plant matter (discussed in Chapter 5) speeds waste through our system, reducing the risk of toxins settling in the colon and then spreading throughout the body. Enzyme-rich foods help ensure the body makes use of the nutrients in the food. — Brendan Brazier

You're thinking I'm one of those wise-ass California vegetarians who is going to tell you that eating a few strips of bacon is bad for your health. I'm not. I say its a free country and you should be able to kill yourself at any rate you choose, as long as your cold dead body is not blocking my driveway. — Scott Adams

Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way
and you're using food to act that out without ever having to admit it. (p. 53) — Geneen Roth

Don't count calories, don't hate carbs, don't go to the Stone Age. Simply eat real food, healthy food, and find ways to love every bit of food and the health that results. It will become a lifelong habit and you can leave the yo-yoing behind. — Thomas M. Campbell II

Animals are a lot like humans for when we are happy our immunity is strong and love and life force races through our veins. When we are depressed our immunity runs low and we can easily get sick. Many pet parents are very careful about feeding the right food, providing plenty of exercise and buying the right toys and treats. Not that those things aren't important too, for they are, but the best thing you can do for us is to make yourself happy because when you are happy then we are happy too. — Kate McGahan

Food tastes better 2. My skin has a sheen and radiance to it 3. I sleep better 4. Sex is better 5. I don't get winded as easily 6. My sense of smell has improved one hundred fold 7. My concentration is better 8. My heart rate is normal 9. My blood pressure is normal 10. My clothes don't stink 11. My hair and skin doesn't stink 12. My eyes are clearer and less bloodshot 13. My automobiles don't smell 14. My bank account is healthier 15. I exercise more 16. I drink less alcohol 17. My stress levels are more manageable 18. I work longer and harder 19. My blood work and screening is much better 20. My appetite is much better 21. My hands and feet don't get as cold in the winter 22. My overall wellness and health is much better — James Tower

Our society assigns us a tiny number of roles: We're producers of one thing at work, consumers of a great many things all the rest of the time, and then, once a year or so, we take on the temporary role of citizen and cast a vote. Virtually all our needs and desires we delegate to specialists of one kind or another - our meals to the food industry, our health to the medical profession, entertainment to Hollywood and the media, mental health to the therapist or the drug company, caring for nature to the environmentalist, political action to the politician, and on and on it goes. Before long it becomes hard to imagine doing much of anything for ourselves - anything, that is, except the work we do "to make a living." For everything else, we feel like we've lost the skills, or that there's someone who can do it better ... it seems as though we can no longer imagine anyone but a professional or an institution or a product supplying our daily needs or solving our problems. — Michael Pollan

Besides, they say, when we eat something, what really happens is this. Our failing health starts fighting off the attacks of hunger, using the food as an ally. Gradually it begins to prevail, and, in this very process of winning back its normal strength, experiences the sense of enjoyment which we find so refreshing. Now, if health enjoys the actual battle, why wouldn't it also enjoy the victory? Or are we to suppose that when it has finally managed to regain its former vigour - the one thing that it has been fighting for all this time - it promptly falls into a coma, and fails to notice or take advantage of its success? As for the idea that one isn't conscious of health except through its opposite, they say that's quite untrue. Everyone's perfectly aware of feeling well, unless he's asleep or actually feeling ill. Even the most insensitive and apathetic sort of person will admit that it's delightful to be healthy - and what is delight, but a synonym for pleasure? — Thomas More

All mankind lives in a state of terrible ignorance. In the opinion of food addicts, the consumption of cooked food is something quite natural, while nourishment by the laws of nature is an experiment, and a dangerous experiment at that. — Arshavir Ter Hovannessian

Popcorn, chocolate, coffee, ice cream, and pizza. The five food groups. Health nuts are going to feel stupid one day, dying of nothing. — Kelly Moran

When cattle ranchers clear rain forests to raise beef to sell to fast-food chains that make hamburgers to sell to Americans, who have the highest rate of heart disease in the world (and spend the most money per GNP on health care), we can say easily that business is no longer developing the world. We have become its predator. — Paul Hawken

Institutionalized sharing of resources and sexuality spreads and minimizes risk, assures food won't be wasted in a world without refrigeration, eliminates the effects of male infertility, promotes the genetic health of individuals, and assures a more secure social environment for children and adults alike. Far from utopian romanticism, foragers insist on egalitarianism because it works on the most practical levels. — Christopher Ryan

Nutrition matters for everybody, but you can't major in it at Harvard. Most top scientists go into other fields. Most of the big studies were done 30 or 40 years ago, and most are seriously flawed. The food pyramid that told us to eat low fat and enormous amounts of grains was probably more a product of lobbying by Big Food than real science; its chief impact has been to aggravate our obesity epidemic. There's plenty more to learn: we know more about the physics of faraway stars than we know about human nutrition. It won't be easy, but it's not obviously impossible: exactly the kind of field that could yield secrets. — Peter Thiel

O, heavenly Father: we thank thee for food and remember the hungry.
We thank thee for health and remember the sick.
We thank thee for friends and remember the friendless.
We thank thee for freedom and remember the enslaved.
May these remembrances stir us to service,
That thy gifts to us may be used for others.
Amen. — Abigail Van Buren

Being healthy is a way of life. It's not just about what you feed your body; it's about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely. — Steve Maraboli

Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker. — Pat Williams

There was no difference at all between the richest man and the poorest beggar, apart from the fact that the former had lots of money, food, power, fine clothes, and good health. But at least he wasn't any better. Just richer, fatter, more powerful, better dressed and healthier. It — Terry Pratchett

The other way that you democratize the food movement is through the public school system. If you can pay enough for the school lunch system so that it can actually be cooked and not just microwaved, so that these schools can buy local food, fresh food, because right now it's all frozen and processed, you will improve the health of the students, you will improve the health of the local economy, and you will have better performing students. — Michael Pollan

It takes all my strength to do daily tasks. To some people, I'm just a number. I'm a projected food stamps debit card lifetime member. I'm seen as crazy or insane, but it doesn't matter. I know I am bigger than my suffering. — Jacquelyn Nicole Davis

Eating organic for good health and spending your day sitting down using a wireless computer that is next to a WiFi router is a classic case of Yin & Yang. — Steven Magee

Eating is an agricultural act," Wendell Berry famously wrote, by which he meant that we are not just passive consumers of food but cocreators of the systems that feed us. Depending on how we spend them, our food dollars can either go to support a food industry devoted to quantity and convenience and "value" or they can nourish a food chain organized around values
values like quality and health. Yes, shopping this way takes more money and effort, but as soon as you begin to treat that expenditure not just as shopping but also as a kind of vote
a vote for health in the largest sense
food no longer seems like the smartest place to economize. — Michael Pollan

The U.S. has become the most egregious war-monger and terrorist nation in the world, as well as the long-time leading purveyor of weapons of war throughout the world, and because here at home, we have 50 million of our citizens living in poverty, one in four children surviving on Food Stamps, a collapsing education system, poor health care, and many other disasters, none of which can be addressed as long as the country keeps pouring trillions of dollars into war and militarism. This madness and criminality must end! — Dave Lindorff

Many Detroiters, for example, are beginning to see urban agriculture as a real part of the solution; to grow things right where people live, where they work, and definitely need healthier food on the table. Green city gardens are scattered throughout Detroit now, from the schoolyard at Catherine Ferguson Academy for pregnant teens and teen moms, to reclaimed land owned by a local order of Catholic friars (Earthworks), to a seven-acre organic farm in Rouge Park. Together, city gardeners, nonprofit organizations, and the Greening of Detroit resource agency are writing a new local-food story of urban Michigan. — Jaye Beeler

Yes, I like Pina Coladas, and getting caught in the rain.
I'm not much into health food, I am into Champagne. — Rupert Holmes

Observe and contemplate on the hidden things of life: how a man's seed is but the beginning, it takes others to bring it to fruition. Think how food undergoes such changes to produce health and strength. See the power of these hidden things which, like the wind cannot been seen, but its effects can be. — Marcus Aurelius

There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible. — Jack LaLanne

We have food deserts in our cities. We know that the distance you live from a supplier of fresh produce is one of the best predictors of your health. And in the inner city, people don't have grocery stores. They have to get on a bus and take a long ride to get to a source of fresh produce. — Michael Pollan

A home that nourishes life embraces the little moments and appreciates the rhythmic seasons of life, including the time necessary to cook real food from scratch...It doesn't have to take too much time, however, with efficient menu planning and wisely planned trips to the grocery store and farmers' market.
The payoffs are astronomical - better health, good stewardship of our environment, and setting a good example for our children are just a few of the benefits. It also fosters an appreciation of the ebbs and flows of seasons because you'll be using fresh ingredients that are more readily available (and of higher quality) when they are in season. If you feel too busy to cook from scratch, then I argue that you're too busy, period. Reevaluate your priorities and commitments. If you want to live a healthy, long life and to pass the same luxury on to your children, then you MUST take the time to cook real food — Tsh Oxenreider

Food choices affect health outcomes, and consumers need to have the latest, most up-to-date scientific information in making their food choices. — Mark McClellan

An act as quotidian and practical as making your own sauerkraut represents nothing less than a way of engaging with the world. Or rather, with several different worlds, each nested inside the other: the invisible world of fungi and bacteria; the community in which you live; and the industrial food system that is undermining the health of our bodies and the land. — Michael Pollan

That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating. — Michael Pollan

Meat consumption is just as dangerous to public health as tobacco use ... It's time we looked into holding the meat producers and fast-food outlets legally accountable. — Neal Barnard

The consumer wants food to be as cheap as possible. The producer wants it to be as expensive as possible. Both want it to involve as little labor as possible. And so the standards of cheapness and convenience, which are irresistibly simplifying and therefore inevitably exploitive, have been substituted for the standard of health (of both people and land), which would enforce consideration of essential complexities. — Wendell Berry

Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed. — Naomie Harris

It's quite amazing to me, as I walk around a supermarket or a health food shop, to observe the number of Fairtrade choices: not just staples such as coffee, tea, fresh fruits and rice, but cocoa and chocolate, herbs and spices, honey, ice cream, and jams. — Sheherazade Goldsmith

The word antimicrobrial is a sales feature in soaps, skin lotions, cleaning supplies, food perspectives, plastics, and even fabrics. However, only about one hundred species of microbes are known to actually cause diseases in humans; the vast majority of the thousands of species that inhabit us do not cause any problems, and, in fact, seem to come with serious benefits. — B. Brett Finlay

Annual state spending alone for prison facilities is now estimated at about $52 to $62 billion, the bulk of which is spent building new facilities; operating and maintaining more prisons; providing food and health care for prisoners; and administration and staff salaries and benefits. — Christopher Zoukis

We only gain collectively by acting now. We gain by one day not having to pay a thing for fuel. We gain by having cleaner air, water, and food so that we are healthier and our health care costs come down. We gain by deflating the global fossil fuel markets that drive much of the conflict around the world. — Mark Ruffalo

Praise is literal food for feminine qualities. If you want your woman to grow in her radiance health, happiness, love, beauty, power and depth, praise these qualities. Praise them daily. A number of times. — David Deida

...the question of portion size. When I ate Doritos or a Big Mac, I dept on eating and eating, and later experienced McRegret. So why when I ate a fourteen-week-old barred rock [heirloom breed chicken] or a grapefruit did I find it tremendously delicious and yet tremendously satisfying? If these foods tasted better, shouldn't I have just kept on gorging?

Fred Provenza believes the difference comes down to what he calls "deep satiety." "Fundamentally," he told me, "eating too much is an inability to satiate." Wen food meets needs at "multiple levels," it provides a feeling of "completeness" and offers a satisfaction that's altogether different from being stuffed. — Mark Schatzker

I'm a big health food freak and a vegetarian devotee. — Chelsea Clinton

My life is one long daily, hourly record of answered prayer. For physical health, for mental overstrain, for guidance given marvelously, for errors and dangers averted, for enmity to the Gospel subdued, for food provided at the exact hour needed, for everything that goes to make up life and my poor service. I can testify, with a full and often wonder-stricken awe, that I believe God answers prayer. — Mary Slessor

Money spent on carbon cuts is money we can't use for effective investments in food aid, micronutrients, HIV/AIDS prevention, health and education infrastructure, and clean water and sanitation. — Bjorn Lomborg

I had a job at a movie theater for like a year and a half and then a job at a health food store for, like, two years. Those were the only two jobs I ever had. — Reggie Watts

I always made my food congenial to my constitution, and my health was always excellent. — Giacomo Casanova

We cut the throat of a calf and hang it up by the heels to bleed to death so that our veal cutlet may be white; we nail geese to a board and cram them with food because we like the taste of liver disease; we tear birds to pieces to decorate our women's hats; we mutilate domestic animals for no reason at all except to follow an instinctively cruel fashion; and we connive at the most abominable tortures in the hope of discovering some magical cure for our own diseases by them. — George Bernard Shaw

He was chugging brown pop from a can Jack had handed him while he stuffed nacho cheese Doritos in his face. I was glad to see he looked lots better, almost completely like himself, which proves Doritos and brown pop really are health foods. — P.C. Cast

In this context, fear of toxicity strikes me as an old anxiety with a new name. Where the word filth once suggested, with its moralist air, the evils of the flesh, the word toxic now condemns the chemical evils of our industrial world. This is not to say that concerns over environmental pollution are not justified - like filth theory, toxicity theory is anchored in legitimate dangers - but that the way we think about toxicity bears some resemblance to the way we once thought about filth. Both theories allow their subscribers to maintain a sense of control over their own health by pursuing personal purity. For the filth theorist, this meant a retreat into the home, where heavy curtains and shutters might seal out the smell of the poor and their problems. Our version of this shuttering is now achieved through the purchase of purified water, air purifiers, and food produced with the promise of purity. — Eula Biss

The trend in modern American culture is toward ever more individualized eating ... and with every food added to the list of things one does not eat, the shorter becomes the list of people with whom one can enjoy table fellowship ... for those of us whose health permits, partaking readily of whatever is offered can be a way of affirming that eating together is at least as important as whatever it is that is eaten. — Margaret Kim Peterson

Health care is a service that we all need, but just like food and shelter, it is best provided through voluntary and mutually beneficial market exchanges. — John Mackey

I think there's a lot of work to be done with our societies. My biggest passions are the environment and health. And when I say 'health' I mean the secrets behind health and our food system. — Shailene Woodley

No conscious person can read Peter D'Adamo's works without considering much more thoughtfully how their genetic inheritance relates to their needs for specific food, lifestyle and environmental factors to improve their health. — Jeffrey Bland

Seventy-five percent of our energy around the earth is being poured into war efforts. Are we servants of death and destruction? This 75 percent of energy could be poured into life, into the service of life-and there will be laughter, and there will be greater health, and there will be more wealth, more food. There will be no poverty. There is no need for poverty to exist at all. — Rajneesh

What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed to the same finding: people who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored. From the initial experimental animal studies on animal protein effects to this massive human study on dietary patterns, the findings proved to be consistent. The health implications of consuming either animal or plant-based nutrients were remarkably different. — T. Colin Campbell

Health messages are simply overwhelmed, in volume and in effectiveness, by junk-food ads that often deploy celebrities or cartoon characters to great effect. We may know that eating fruits and vegetables is good for us, but the preponderance of the signals we get - and especially the signals children get - push us in the direction of junk food. — Michael Moss

I think the two biggest issues are world hunger and health, and all the things that stem from bad food. — Brett Dennen

Cookery, or the art of preparing good and wholesome food, and of preserving all sorts of alimentary substances in a state fit for human sustenance, or rendering that agreeable to the taste which is essential to the support of life, and of pleasing the palate without injury to the system, is, strictly speaking, a branch of chemistry; but, important as it is both to our enjoyments and our health, it is also one of the latest cultivated branches of the science. — Friedrich Accum

I have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a bad mood because they're able to ruminate on whatever the problem at hand is, and that makes it worse. But when you intercept the rumination process with something that requires your full attention - that's stimulating and absorbing, that places a demand on your intellectual focus - you don't get to ruminate. In a way, it's a mental health aid to be able to do that so much. My routine, what I do, it just feels like home. It's my comfort food. — Maria Popova

I did what I did not to make money but to help prevent the defeat of a new system which had, at great cost, given ordinary people food and fares which they could afford, a good education and a health service. — Melita Norwood

There is no reason to be alarmed by benign, occasional, short-term hunger. Given base-level good health, you will not perish. You won't collapse in a heap and need to be rescued by the cat. Your body is designed to go without food for longish periods, even if it has lost the skill through years of grazing, picking, and snacking. Research has found that modern humans tend to mistake a whole range of emotions for hunger.6 We eat when we're bored, when we're thirsty, when we're around food (when aren't we?), when we're with company, or simply when the clock happens to tell us it's time for food. Most of us eat, too, just because it feels good. This is known as hedonic hunger, — Michael Mosley

Sharing food is a metaphor for all giving. When we offer someone food, we are not just giving that person something to eat; we are giving far more. We give strength, health, beauty, clarity of mind, and even life, because none of those things would be possible without food. So when we feed another, this is what we are offering: the substance of life itself. — Sharon Salzberg

The only truly dependable production technologies are those that are sustainable over the long term. By that very definition, they must avoid erosion, pollution, environmental degradation, and resource waste. Any rational food-production system will emphasize the well-being of the soil-air-water biosphere, the creatures which inhabit it, and the human beings who depend upon it. — Eliot Coleman

There are many paths leading to a garden and many experiences awaiting those who venture in. No matter what your motive - whether to grow healthy, delicious food; spend time outdoors feeling more alive than your desk job allows; help save the planet; find relaxation, solace, or healing; meet your neighbors; get your hands in the sweet earth; or discover for yourself just how abundant and generous nature can be - a garden rarely disappoints. It's a magnet for life in all its quirky, beautiful forms. — Jane Shellenberger

If you're concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication it's not really food, and food is what you want to eat — Michael Pollan

The consumer, that is to say, must be kept from discovering that, in the food industry - as in any other industry - the overriding concerns are not quality and health, but volume and price. For decades now the entire industrial food economy, from the large farms and feedlots to the chains of supermarkets and fast-food restaurants, has been obsessed with volume. It has relentlessly increased scale in order to increase volume in order (presumably) to reduce costs. But as scale increases, diversity declines; as diversity declines, so does health; as health declines, the dependence on drugs and chemicals necessarily increases. — Wendell Berry

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA? — Subodh Gupta

Dietary fat was singled out as the most villainous culprit responsible for weight gain and declining health. The food industry adjusted by replacing saturated animal fats with "heart healthy," super-processed vegetable seed oils, and high fructose corn syrup. Soon, our average body weight started to rise, and it did so quickly. — Scott Abel

If people can't make ends meet at home with food, benefits, health, and health care in particular, how can they be present, engaged, knowledge workers when they come to work? — Mark T Bertolini

Never will I pray for the material things of the world. I am not calling to a servant to bring me food. I am not ordering an innkeeper to provide me with room. Never will I seek delivery of gold, love, good health, petty victories, fame, success, or happiness. Only for guidance will I pray, that I may be shown the way to acquire these things, and my prayer will always be answered. — Og Mandino

In fact, there is no point in trying to hide from your bacteria, for they are on and around you always, in numbers you can't conceive. If you are in good health and averagely diligent about hygiene, you will have a herd of about one trillion bacteria grazing on your fleshy plains - about a hundred thousand of them on every square centimeter of skin. They are there to dine off the ten billion or so flakes of skin you shed every day, plus all the tasty oils and fortifying minerals that seep out from every pore and fissure. You are for them the ultimate food court, with the convenience of warmth and constant mobility thrown in. By way of thanks, they give you B.O. — Bill Bryson

It is a great delusion to suppose that flesh-meat of any kind is essential to health. Considerably more than three parts of the work in the world is done by men who never taste anything but vegetable, farinaceous food, and that of the simplest kind. There are more strength-producing properties in wholemeal flour, peas, beans, lentils, oatmeal, roots, and other vegetables of the same class, than there are beef or mutton, poultry or fish, or animal food of any description whatever. — Catherine Booth

Give people what they need: food, medicine, clean air, pure water, trees and grass, pleasant homes to live in, some hours of work, more hours of leisure. Don't ask who deserves it. Every human being deserves it. — Howard Zinn

In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal. — Julia Child

Everyone at health food stores and juice bars looked pale and sickly. Healthy-looking people ate at McDonald's. — Jason Starr

Summing up the basic rules related to drinking water and taking food: 1. Do not drink water until one hour after taking food. 2. Drink water sip by sip slowly. 3. Never drink cold water. 4. Drink ample amount of water after waking up early in the morning. And, the following rule related to food intake. 5. Consume the major part of your daily food early in the morning. Following these five guidelines of rightfully water and food intake, you can avoid any ailments that would occur to body and remain healthy throughout your life, without any need to consume any drug for ever. Please note that these general tips on how to drink & eat properly are applicable to most people, but of course, everyone's body is a unique construct. People with specific health issues should consult a physician before making any major changes in diet or food intake. — Rajiv Dixit

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! — Tom Giaquinto

The sad irony here is that the FDA, which does not regulate fluoride in drinking water, does regulate toothpaste and on the back of a tube of fluoridated toothpaste ... it must state that "if your child swallows more than the recommended amount, contact a poison control center."
The amount that they're talking about, the recommended amount, which is a pea-sized amount, is equivalent to one glass of water.
The FDA is not putting a label on the tap saying don't drink more than one glass of water. If you do, contact a poison center ...
There is no question that fluoride - not an excessive amount - can cause serious harm. — Paul Connett

The medical device tags that are being used [in the USA] are a terrible mistake. Why are we taxing people for trying to save lives and trying to make lives better, make peoples lives healthier? Those taxes should be placed on alcohol, tobacco, junk food, guns. Those are all the things that destroy health. — Bill Walton