Follow What Makes You Happy Quotes & Sayings

We each want nothing more than to live for the moment. Nature hardwired us perpetually to follow the call of the wild, cull all the highs in life, and rejoice in life by dancing, singing, jumping, building nests, creating beauty, and playing with our young. We each find ourselves happiest when we are engaging in conduct that makes us feel alive. — Kilroy J. Oldster

I still follow the lifestyle of the Mormon church. I try to go to church every Sunday even when I'm on tour. It's not only my upbringing, but it helps me stay sane. It helps me remember my purpose and the overall picture of what is important to me and what makes me happy. — Lindsey Stirling

Find what makes you happy and go for it with all your heart. It will be hard, but I promise it will be worth it. — Charlotte Eriksson

The problem may be a literary one: we are given a single story line about what makes a good life, even though not a few who follow that story line have bad lives. We speak as though there is one good plot with one happy outcome, while the myriad forms a life can take flower - and wither - all around us.
Even those who live out the best version of the familiar story line might not find happiness as their reward. This is not necessarily a bad thing. I know a woman who was lovingly married for seventy years. She has had a long, meaningful life that she has lived according to her principles. But I wouldn't call her happy; her compassion for the vulnerable and concern for the future have given her a despondent worldview. What she has had instead of happiness requires better language to describe. There are entirely different criteria for a good life that might matter more to a person - honor, meaning, depth, engagement, hope. — Rebecca Solnit

My parents taught me to do whatever makes you happy - follow your bliss. That's why I don't make a lot of movies. I'm very meat and potatoes when it comes to work, putting in eight hours each day. I only do what I love. — Mike Myers

Don't worry about where you are or what you have or even what you think you want. Take one step at a time and worry only about only this - who you are - who you really are. Find what you love, love what makes you happy - try giving instead of getting, try caring instead of hating. Remove the mindless distractions from your life and focus on the things and people that matter the most to you. Follow your heart to discover what makes you happy, never let go of it, never devalue anything that is beautiful, and build a life that lets you be yourself. — Benjamin F Sullivan

Functional analysis: learn your ABC's In addition to monitoring, try to track the events that immediately precede and follow your problem behavior. Do you drink more when something makes you feel angry? Lonely? Happy? What happens right after an angry outburst? Does the other person give in? Do you have a drink? Or do you withdraw to be alone? What makes you crave a piece of cake? How does eating it make you feel? This "functional analysis" can illuminate what is controlling the parts of your life that seem out of control. It is easy as A (antecedents) B (behavior) C (consequences). Antecedents can trigger a problem behavior, while the consequences reward or strengthen it, no matter how maladaptive it is. — James O. Prochaska

Our society places a lot of emphasis on feelings. We are taught that we should always follow our feelings and do whatever makes us happy. But feelings are very fickle and fleeting. Real love, on the other hand, is like the north star in the storms of life; it is constant, sure, and true. Whenever we're lost and confused we can find strength in the love that we have chosen. — Seth Adam Smith

Sometimes in order to help He makes us cry
Happy the eye that sheds tears for His sake
Fortunate the heart that burns for His sake
Laughter always follow tears
Blessed are those who understand
Life blossoms wherever water flows
Where tears are shed divine mercy is shown — Rumi