Quotes & Sayings About Focusing On Yourself

To me, business isn't about wearing suits or pleasing stockholders. It's about being true to yourself, your ideas and focusing on the essentials. — Richard Branson

I think a lot of trainers are forgetting to take care of themselves and focusing only on their clients. You see it with doctors, nurses, and caretakers. If you put too much effort into only helping others, you are neglecting yourself, and your health is the only thing that makes it possible for you to help others. — Jessie Pavelka

If it's your greatest dream, you wouldn't give up so easily.. So do yourself a favour, find it again & start focusing on anything that will help you materialise it, it's not going to be a walk in the park, but it will help you sleep at night; 10 years from now. — Nikki Rowe

UNDERLYING NEED "COPING" MECHANISM To have support in figuring out your talents Getting stoned to avoid thinking about it To be loved, held, appreciated Negativity, pessimism to "control" expectations To have feelings received Overeating as an attempt at self-soothing To be recognized as mattering Overwork to prove worth To forgive yourself Becoming perfectionistic to try and avoid mistakes To avoid punishment or disapproval Focusing solely on the needs of others so you don't take care of yourself by exercising Rest and rejuvenation Drinking alcohol to excess, "rewarding" yourself with fatty or sweet foods Solitude and contemplation Picking fights so you end up alone Stability in chaos Worrying as a way to feel in control A sense of purpose Overspending in an attempt to find meaning in material things — M.J. Ryan

The Unavailable Available Pattern." It's where you convince yourself (and others) that you are available for relationship, but you always find a way to stop short. That stopping short can manifest in many ways: choosing unavailable people, looking for excuses to run, focusing on a lover's imperfections rather than their appealing qualities, getting lost in the excitement of ecstatic possibility until the first glimpse of real vulnerability sends you packing. It's the addiction to possibility and the fear of intimacy all rolled into one. — Jeff Brown

We feel most small, we feel most challenged when we're only focusing on ourselves. Because even when you fulfill yourself, meaning you get what you think you want, you still find yourself in a position where it's never enough. — Tony Robbins

If you stop focusing on all the reasons why you can't do it, you just may surprise yourself to see what you can do. — Frank Sonnenberg

For example, if you have the urge to eat ice cream, use the "I don't" strategy from Principle 1 and say to yourself, "I don't eat ice cream." Then, immediately begin focusing on a replacement because what you focus on gets stronger. In this case, you might begin focusing on eating a bowl of sliced fruits instead. Every time you get the urge for ice cream, replace it by eating a bowl of fruits instead. Over time, your negative habit will — Akash Karia

But what does it mean to be on God's side? I believe it starts with focusing on the common good - not just in politics, but in all the decisions we make in our personal, family, vocational, financial, communal, and, public lives. That old but always new ethic simply says we must care for more than just ourselves or our own group. We must care for our neighbor as well, and for the health of the life we share with one another. It echoes a very basic tenet of Christianity and other faiths - love your neighbor as yourself - still the most transformational ethic in history. — Jim Wallis

I cannot control what goes on in another lane and this is how I focus on the Games. There is no point in being nervous of other swimmers. It's just about focusing on yourself and what you need to do in order to perform at your best. — Cameron Van Der Burgh

Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction. — Tony Robbins

Imagining success can be a great motivation technique. The more you view yourself as successful, the better you will feel about yourself and the job at hand. Focusing on the positives can breed success. — Andy C.E. Brown

Focusing your life solely on making a buck shows a poverty of ambition. It asks too little of yourself. And it will leave you unfulfilled. — Barack Obama

Feel yourself grounded to the earth, while your mind is focusing on the sky of clarity. — Nawang Khechog

I spent a lot of time, a lot of energy trying to be a better artist and I still [do]. I spend a lot of time focusing on my craft. If you're going to take your passion into something beyond just something for fun on the side, you got to spend a lot of time on it to be great, and then you've got to make smart decisions about who you collaborate with [and] where you live [to] put yourself in the right situations to meet the right people to catch those breaks. — John Legend

Here's what I want you to ask yourself as you embark on your search for a vibrant sole mate: what will your ideal marriage look like? Will the two of you spend your lives "sucking the marrow out of life," or working hard to establish a business and/or ministry (and often spending evenings and weekends recovering)? Will you seek to build a child-centered family, focusing on the kids, or have you always thought you'd like to do a lot of foreign travel or maybe just adopt one or two children? Will you have separate hobbies, or would you prefer to do everything together? — Gary Thomas

Do the Tao Now Copy the following words and apply them to yourself: I came from greatness. I must be like what I came from. I will never abandon my belief in my greatness and the greatness of others. Read these words daily, perhaps by posting them conspicuously where you can see them. They will serve to remind you of the truth of your own greatness. Meditate for ten minutes today, focusing on your inner greatness. — Wayne W. Dyer

If you find yourself focusing on negative scenarios, ask us angels to transmute this fearful energy into love. — Doreen Virtue

The quicker your forget unpleasant instances and forgive yourself or others for wrong deeds, the better are your chances of focusing on your aspirations and working towards them. — Vishwas Chavan

You get to a place where you begin to be guided by something greater than yourself. You stop fighting and striving (indeed the need to expend this type of energy is often a strong indicator that you are not in flow and where you are meant to be) and instead, surrender to your higher purpose and be guided from there, allowing things to happen, trusting in source, focusing on your why and letting go of the how ... — Wayne W. Dyer

Depression is focusing on yourself; on your troubles and what is not right. You can't be depressed if you are focusing on others. It's impossible. — Elizabeth Bourgeret

If you work hard on your job, you make a living. If you work hard on yourself, you can make a fortune. What is the reason for this truth? Success is not something you pursue. Success is something that you attract by becoming an attractive person. The way that you become rich is not by wishing your life were easier, but instead by focusing on making yourself better. — Jim Rohn

Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them! — Karen Salmansohn

The two biggest things to understand when you're tracking the ball as a defensive back is your position on the field and understanding that once the ball is in the air you become the receiver. Too many young defensive backs worry about the receiver catching it or what the receiver is doing instead of focusing on what they should be doing. Just go out and make the play yourself, don't worry about him. Know where the ball is and attack it. Put yourself in position to bat it or catch it and make the play. — Antonio Cromartie

The isolation spins its mysterious cocoon, focusing the mind on one place, one time, one rhythm - the turning of the light. The island knows no other human voices, no other footprints. On the Offshore Lights you can live any story you want to tell yourself, and no one will say you're wrong: not the seagulls, not the prisms, not the wind. — M. L. Stedman - The Light Between Oceans

Give yourself a set period of time to grieve and heal before focusing on financial matters. — Lois P Frankel

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit. — Sue Thoele

The key is to just focus on the spots where the love is real, because you can just drive yourself crazy focusing on the negativity, focusing on the relationships that are irreparable and just aren't going to work, trying to convince the haters that you are indeed lovable. So much of that is wasted energy. — Amanda Palmer

Focusing on who you are, and pursuing opportunities to improve your abilities, allows you to be in acceptance of yourself. This makes you a beautiful person who could care less about what others think of you. — Ellen J. Barrier

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that
previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the
little acts of kindness and caring from other people rather than the negativity and anger. — Jack Canfield

Much of the world is focused on answers. This unfortunate. Situations change, the earth turns, and our needs fluctuate. Focusing on static answers puts one at a disadvantage. Empower yourself by searching for the right question as if it were a buried treasure and treasures will find you. — John Fairclough

Resentment is the emotion that goes with complaining and the mental labeling of people and adds even more energy to the ego. Resentment means to feel bitter, indignant, aggrieved, or offended. You resent other people's greed, their dishonesty, their lack of integrity, what they are doing, what they did in the past, what they said, what they failed to do, what they should or shouldn't have done. The ego loves it. Instead of overlooking unconsciousness in others, you make it into their identity. Who is doing that? The unconsciousness in you, the ego. Sometimes the "fault" that you perceive in another isn't even there. It is a total misinterpretation, a projection by a mind conditioned to see enemies and to make itself right or superior. At other times, the fault may be there, but by focusing on it, sometimes to the exclusion of everything else, you amplify it. And what you react to in another, you strengthen in yourself. — Eckhart Tolle

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace. — Rhonda Byrne

The greatest joy comes from giving and serving, so replace your habit of focusing exclusively on yourself and what's in it for you. When you make the shift to supporting others in your life, without expecting anything in return, you'll think less about what you want and find comfort and joy in the act of giving and serving. — Wayne Dyer

Focusing on others will give you more influence and power than focusing on yourself. — Kevin Eikenberry

Baseball shaded my entire outlook on life, because that's how I first saw the world. I looked at everything, even today, through what I learned about the game. Like pacing yourself, focusing yourself, preparing yourself for what you want to do, keeping yourself healthy for the game. I do all that through the eyes of a ballplayer. — Kurt Russell

I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for yourself when you're aware of all you have and not focusing on your have-nots. — Oprah Winfrey

When I'm grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals ... it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself. — Darby Stanchfield

You are not an accident. Your parents may not have planned you, but God did. He wanted you alive and created you for a purpose. Focusing on yourself will never reveal your real purpose. You were made by God and for God, and until you understand that, life will never make sense. Only in God do we discover our origin, our identity, our meaning, our purpose, our significance and our destiny. — Rick Warren

Learning to trust yourself means focusing on the good you are, the good you have, and the good you desire so that the truth can heal all error thought and allow you to see the blessing hidden in all that you have been through, gone through, and grown through. — Iyanla Vanzant

What you learn from working with other performers and musicians is invaluable, really, and can only help you grow. I mean, if you spend your whole life focusing on yourself, you're not really learning much. — Damon Albarn

You may find that you have been telling yourself that practicing optimism is a risk, as though, somehow, a positive attitude will invite disaster and so if you practice optimism it may increase your feelings of vulnerability. The trick is to increase your tolerance for vulnerable feelings, rather than avoid them altogether.
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Optimism does not mean continual happiness, glazed eyes and a fixed grin. When I talk about the desirability of optimism I do not mean that we should delude ourselves about reality. But practicing optimism does mean focusing more on the positive fall-out of an event than on the negative. ... I am not advocating the kind of optimism that means you blow all your savings on a horse running at a hundred to one; I am talking about being optimistic enough to sow some seeds in the hope that some of them will germinate and grow into flowers. — Philippa Perry

As you work toward your goals today, tune into your underlying motivations and ask yourself: Am I focusing all my energy on a happy tomorrow to the detriment of today? — Lori Deschene

When you feel distracted, engage in self-talk. Ask yourself: "What am I focusing on?" Return to the present moment. What do you need to accomplish? Check into what you need and check out of what you do not need. Talk — Mike Cernovich