Quotes & Sayings About Focusing On The Future Not The Past

Many people are shrinking from the future and from participation in the movement toward a new, expanded reality. And, like homesick travelers abroad, they are focusing their anxieties on home. The reasons are not far to seek. We are at a turning point in human history ... We could turn our attention to the problems that going to the Moon certainly will not solve ... But I think this would be fatal to our future ... A society that no longer moves forward does not merely stagnate; it begins to die. — Margaret Mead

I'm convinced that business success in the future starts with the question, What should I do with my life? Yes, that's right ... People don't succeed by migrating to a "hot" industry (one word: dotcom) or by adopting a particular career-guiding mantra (remember "horizontal careers"?). They thrive by focusing on the question of who they really are
and connecting that to work that they truly love (and, in so doing, unleashing a productive and creative power that they never imagined). — Po Bronson

When I find myself focusing overmuch on the anticipated future happiness of arriving at a certain goal, I remind myself to 'Enjoy now'. If I can enjoy the present, I don't need to count on the happiness that is (or isn't) waiting for me in the future. — Gretchen Rubin

You become so overwhelmed by your life situation that you lose your sense of life, of Being. Or you are carrying in your mind the insane burden of a hundred things that you will or may have to do in the future instead of focusing your attention on the one thing that you can do now. — Eckhart Tolle

Focusing on our individual steps can cure the paralysis and overwhelm, which sometimes occurs when staring into the future. — Charles F. Glassman

Waiting (a tough thing to do), focusing on other things, and trusting the Lord will take care of future hopes is much safer than looking at a new person to take the pain away. — Lois Mowday Rabey

Mindfulness is about focusing on the magic of the present moment. Rather than fretting about the past or worrying about the future, the aim is to experience life as it unfolds moment by moment. This simple practice is immensely powerful. As we rush through our lives, mindfulness encourages us to stop constantly striving for something new or better and to embrace acceptance and gratitude. This allows us to tap into the joy and wonder in our lives, and to listen to the wisdom of our hearts. This book will show you how to experience small but beautiful moments of mindfulness every day and so guide you along the path to finding more peace and contentment in your life. — Anna Barnes

The practice of concentration is like acquiring a lampshade to help us concentrate our mind on something. While doing sitting or walking meditation, cutting the future, cutting the past, dwelling in the present time, we develop our own power of concentration. With that power of concentration, we can look deeply into the problem. This is insight meditation.
First we are aware of the problem, focusing all our attention on the problem, and then we look deeply into it in order to understand its real nature [ ... ]. — Thich Nhat Hanh

I try to learn from the past, but I plan for the future by focusing exclusively on the present. That's were the fun is. — Donald J. Trump

We are rushing, always thinking of the future, of our destination, focusing on what is four hours, or four hundred miles, or four years ahead, and constantly missing what is right there, just then, at the moment. — Dinty W. Moore

In magic - and in life - there is only the present moment, the now. You can't measure time the way you measure the distance between two points. 'Time' doesn't pass. We human beings have enormous difficulty in focusing on the present; we're always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn't act as we should have. Or else we think about the future, about what we're going to do tomorrow, what precautions we should take, what dangers await us around the next corner, how to avoid what we don't want and how to get what we have always dreamed of. — Paulo Coelho

Are you worrying about tomorrow when you should be focusing on today? Trust God to equip you for whatever comes today, tomorrow, and in the future, so that you can receive the fullness of His gifts today. — Joyce Meyer

I've always prided myself in not reveling in past accomplishments and focusing on future achievement, instead. That's been my career motto. — Ichiro Suzuki

I think of an old sermon my grandfather quoted from time to time - something about not looking back when you're plowing a field, but instead finding a mark in the distance and focusing on that. Otherwise, the rows won't come out straight. — Lisa Wingate

By studying our history and focusing on the motives of the elite, we can draw an image of what our future might look like, and if we stay on the current path that we are on, the future looks very grim. — Joseph P. Kauffman

God is the God of 'right now.' He doesn't want you sitting around regretting yesterday. Nor does He want you wringing your hands and worrying about the future. He wants you focusing on what He is saying to you and putting in front of you ... right now. — Priscilla Shirer

When our hopes for performance are not completely met, realistic optimism involves accepting what cannot now be changed, rather than condemning or second-guessing ourselves. Focusing on the successful aspects of performance (even when the success is modest) promotes positive affect, reduces self-doubt, and helps to maintain motivation (e.g., McFarland & Ross, 1982) ... Nevertheless, realistic optimism does not include or imply expectations that things will improve on their own. Wishful thinking of this sort typically has no reliable supporting evidence. Instead, the opportunity-seeking component of realistic optimism motivates efforts to improve future performances on the basis of what has been learned from past performances. — Sandra L. Schneider

There was a wonderful old man [ ... ] who had a piece of property [ ... ] he would rent out for twenty dollards a year or so to any young person he thought might have a future in the arts. [ ... ]
He declared he wouldn't install running water because he didn't like the class of people it attracted. — Joseph Campbell

When people flirt with despair about the future, they are less likely to take the actions necessary to safeguard it, focusing instead on the short-term. — Al Gore

What we perceive as dejection over the futility of life is sometimes greed, which the monastic tradition perceives as rooted in a fear of being vulnerable in a future old age, so that one hoards possessions in the present. But most often our depression is unexpressed anger, and it manifests itself as the sloth of disobedience, a refusal to keep up the daily practices that would keep us in good relationship to God and to each other. For when people allow anger to build up inside, they begin to perform daily tasks resentfully, focusing on the others as the source of their troubles. Instead of looking inward to find the true reason for their sadness - with me , it is usually a fear of losing an illusory control - they direct it outward, barreling through the world, impatient and even brutal with those they encounter, especially those who are closest to them. — Kathleen Norris

If we define optimism broadly as the tendency to maintain a positive outlook, then realistic optimism is the tendency to maintain a positive outlook within the constraints of the available "measurable phenomena situated in the physical and social world" (DeGrandpre, 2000, p. 733). With respect to fuzzy meaning, realistic optimism involves enhancing and focusing on the favorable aspects of our experiences. Examples include being lenient in our evaluation of past events, actively appreciating the positive aspects of our current situation, and routinely emphasizing possible opportunities for the future. With respect to fuzzy knowledge, realistic optimism involves hoping, aspiring, and searching for positive experiences while acknowledging what we do not know and accepting what we cannot know. — Sandra L. Schneider

Currying favor with special interests at the expense of the public good is a way for politicians to fund their campaigns and secure their future for when they leave government. It has been firmly enshrined as the primary source of money for politics since the Sherman Act did away with patronage. So long as politicians are able to tap special interests for these purposes, they will find ways to reward them with public policy - and they will do whatever it takes to protect the programs they have already put in place. What reformers really need to do first is attack the way the business of politics is conducted, rather than focusing on the products of that business. Then, and only then , will the cancer of cronyism be removed from the body politic. — Anonymous

The past is gone and the future is still to happen. Only the present moment is real. I believe we all know this very well. As for me, I have been practising the art of being in the here and now for three decades. I have used many techniques aimed at focusing the attention on the present, while releasing attachment to past and future. There are also many courses and workshops on the topic. And I can provide details, if you are interested. Yet, I warn you, learning to be in the present requires lots of hard work, time and money. Yet there is one circumstance when results are immediate, with no effort and also free of charge. This is when both looking ahead or backwards is so painful and horrible, that the only option is looking straight into the present. Hence, if it is the case for you now, rejoice, this may be your greatest chance, and you are in good company! — Franco Santoro

The search for the purpose of life has puzzled people for thousands of years. That's because we typically begin at the wrong starting point - ourselves. We ask self-centered questions like What do I want to be? What should I do with my life? What are my goals, my ambitions, my dreams for my future? But focusing on ourselves will never reveal our life's purpose. — Rick Warren

Perhaps extreme danger strips us of all pretenses, all ambitions, all confusions, focusing us more intensely than we are otherwise ever focused, so that we remember what we otherwise spend most of our lives forgetting: that our nature and purpose is, more than anything else, to love and to make love, to take joy from the beauty of the world, to live with an awareness that the future is not as real a place for any of us as are the present and the past. — Dean Koontz

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace. — Rhonda Byrne

I think integrative medicine, something I've pioneered, is the way of the future. Its great promise is that it can reduce healthcare costs by shifting the whole focus of healthcare away from disease management to health promotion and prevention. They can do that two ways: first, by focusing attention on lifestyle medicine, which is very deficient. And second, by bringing into the mainstream treatments that are lower cost because they are not dependent on expensive technology. — Andrew Weil

Every second you dwell on the past you steal from your future. Every minute you spend focusing on your problems you take away from finding your solutions. And thinking about all those things that you wish never happened to you is actually blocking all the things you want to happen from entering into your life. Given the timeless truth that holds that you become what you think about all day long, it makes no sense to worry about past events or mistakes unless you want to experience them for a second time. Instead, use the lessons you have learned from your past to rise to a whole new level of awareness and enlightenment. — Robin S. Sharma

Never lose sight of the people who are the foundation of the future you are working to build. — Carlos Wallace

An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day. — Jack Canfield

The military is focusing only on the short run costs. If they don't provide appropriate body armor, they save some money today, but the healthcare cost is going to be the future for some other president down the line. I view that as both fiscally and morally irresponsible. — Joseph Stiglitz

My point is that focusing on the past, present or future can have both positive and negative effects. Excessive worry about the future can be bad, while hopes and dreams can be good. Regret because of the past can be destructive, but learning lessons from previous events and having good memories can be great. Focusing intently on the present is usually stress-relieving and liberating, but sometimes the present moment is too sad or horrible to dwell on. — Gudjon Bergmann

Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts. — Frederick Lenz