Flexible Yoga Quotes & Sayings

As much as I enjoyed yoga courses, it was hard to make time for them. Generally speaking, my work arrangements were flexible, so it was mostly a psychological problem: it was hard to convince myself it was acceptable to go twist my body into knots for two hours when there was work to be done. — Josh Kaufman

I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule. — Nathan East

With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible. — Jaggi Vasudev

yoga positions. She's got all the curtains and blinds in her living room lifted, which exposes her half-dressed body as it twists itself into sexual positions. Of course they're sexual positions. You chicks may call it 'yoga' but it's really nothing more than sex practice. When else would you need to be that flexible except in someone's bed? — Xavier Neal

Yoga is the fountain of youth. You're only as young as your spine is flexible. — Bob Harper

The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin. — Rachel Brathen

I try to do yoga when I can to make sure that I'm flexible and that I'm not going to tear any muscle or pull anything. — Jaimie Alexander

Maybe will go to yoga and become more flexible. Or maybe will go out with friends and get plastered. — Helen Fielding

The yoga asana practice was developed to get the body in the best physical condition possible, so that the yoga practitioner would be able to sit for many hours comfortably in meditation. In order to reach the higher spiritual vibrations we must be as strong, flexible and open as possible. — Dashama Konah Gordon

My sister is a chiropractor and she says I have an unusually flexible lower back, but I don't do yoga, and I don't feel like I'm very bendy. — Jennifer Carpenter

I have some cool talents. I'm really flexible and can do all sorts of twisted yoga positions. And I'm a big athlete and especially love soccer. — Genevieve Padalecki

Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it really slows your mind down and it helps you to get perspective. It keeps you incredibly fit and really flexible. It helps prevent ailments because you're working all the body. — Jayne Middlemiss

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout. — Steve Blake

As you get older, stuff starts to wear down. I can't play four basketball games a week anymore. It takes me three days to recover from one. I'm a little older, a little scrappier. So now I do yoga instead. And whatever else happens in the day, I'm set up in the best way possible. I feel great. I'm so flexible. — Stephen Lang

Reading poetry gives me a sense of calm, well-being, and love for humanity - the same stuff more flexible women get from yoga. — J. Courtney Sullivan

The awareness that we cultivate is what makes yoga a practice, rather than a task or a goal to be completed. Your body will most likely become much more flexible by doing yoga, and so will your mind. — Cyndi Lee

Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day. — Jayne Middlemiss