Fit And Health Quotes & Sayings

Man is the vainest of all
creatures that have their being upon earth. As long as heaven
vouchsafes him health and strength, he thinks that he shall come to
no harm hereafter, and even when the blessed gods bring sorrow upon
him, he bears it as he needs must, and makes the best of it; for
God Almighty gives men their daily minds day by day. I know all
about it, for I was a rich man once, and did much wrong in the
stubbornness of my pride, and in the confidence that my father and
my brothers would support me; therefore let a man fear God in all
things always, and take the good that heaven may see fit to send
him without vainglory. — Homer

I'd always assumed Beth and I would be friends forever. But then in middle of the eighth grade, the Goldbergs went through the World's Nastiest Divorce.
Beth went a little nuts.
I don't blame her. When her dad got involved with this twenty-one year old dental hygienist, Beth got involved with the junk food aisle at the grocery store. She carried processed snack cakes the way toddlers carry teddy bears. She gained, like, twenty pounds, but I didn't think it was a big deal. I figured she'd get back to her usual weight once the shock wore off.
Unfortunately, I wasn't the only person who noticed.
May 14 was 'Fun and Fit Day at Surry Middle School, so the gym was full of booths set up by local health clubs and doctors and dentists and sports leagues, all trying to entice us to not end up as couch potatoes. That part was fine. What wasn't fine was when the whole school sat down to watch the eighth-grade cheerleaders' program on physical fitness. — Katie Alender

I need to move. I don't fit in here. I almost tried a juice cleanse once, but quickly remembered that I could starve, and was starving, myself for free. — Kris Kidd

Teaching kids about health and fitness is important to me. It's about being fit for life. — Jackie Joyner-Kersee

Nobody's more serious about health and fitness than me and staying fit is my top priority, That's why I've teamed up with Medifast to bring my fans a line of products that are packed with everything the body needs to get in better shape and improve their health. I use the products every day as part of my training. — Ray Lewis

To win in the game of life, we all need both a healthy mind and body. By involving children in the fun and dynamic fitness programs offered by Len Saunders, we help them maximize not only their physical potential, but more importantly their intellectual potential. You don't need to be an outstanding athlete to be physically fit - you just need to participate. This book is an outstanding reference for parents and educators alike who want to promote better health for our children. — Digger Phelps

Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying ... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die. — Ivan Illich

The habit of grown-ups reading living books and retaining the power to digest them will be lost if we refuse to give a little time for Mother Culture. A wise mother, an admired mother and wife, when asked how, with her weak physical health and many demands on her time, she managed to read so much said, "Besides my Bible, I always keep three books going that are just for me - a stiff book, a moderately easy book, and a novel or one of poetry. I always take up the one I feel fit for. That is the secret: always have something 'going' to grow by. — Karen Andreola

Creating a world that is truly fit for children does not imply simply the absence of war ... It means having primary schools nearby that educate children, free of charge ... It means building a world fit for children, where every child can grow to adulthood in health, peace and dignity. — Carol Bellamy

I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs. — Robert Jarvik

Before the curing of a strong disease, Even in the instant of repair and health, The fit is strongest. Evils that take leave, On their departure most of all show evil. — William Shakespeare

Therefore, we read the Bible selectively. We pick a text here and there to fit our felt needs. This is like a doctor who forgets how to write prescriptions for the best antibiotics because every- body seems healthy, and he has spent the last decades tweaking good health with hip-hop exercise videos, unaware that pestilence is at the door. It's like the soldier who forgets how to use his weapons because the times seem peaceful, and he has spent the last decades doing relief work and teaching the children how to play games. — John Piper

I am just enjoying what cricket has given me. In sports, it's obviously really important for all of us to remain fit - and health is wealth, so health comes with the sport. — Harbhajan Singh

If you haven't got your health you haven't got anything' but it's true. I used to think that physical fitness fanatics were a pain. I used to claim that there was more to life than feeling fit: like booze and smokes. — Allen Carr

And we did. A study of middle-class families in Los Angeles found that just one in four families could fit a car in its garage. (It also found that mothers' stress levels rose as they described their household mess.) Americans who struggled to afford health insurance and college could nevertheless buy lots of stuff, sometimes on credit. — Anonymous

Of all the things I want for them, connection to this place and a sense of knowing how they fit into this world usurps all others. I want this for them more than happiness, because I think mere happiness is a shallow elucidation of the human experience, and by itself is not a particularly sturdy emotional foundation upon which to build a fulfilling life. I want this for them more than success, at least insofar as our culture has come to define success as being a product of money and power and recognition. I want this for them more than physical vitality, because I believe that good health--and not just health of body, but also of emotion and spirit--is only possibly when one feels connected to and secure in their place. — Ben Hewitt

That's all very well, but how many family doctors would you need? It simply doesn't fit into the system of a free universal national health service." "It'll fit into a universal national health service, but it won't fit into a free health service," said Oreshchenkov, rumbling on and clinging confidently to his point. "But it's our greatest achievement, the fact that it's a free service." "Is this in fact such a great achievement? What does 'free' mean? The doctors don't work for nothing, you know. It only means that they're paid out of the national budget and the budget is supported by patients. It isn't free treatment, it's depersonalized treatment. If a patient kept the money that pays for his treatments, he would have turned the ten roubles he has to spend at the doctor's over and over in his hands. He could go to the doctor five times over if he really needed to. — Aleksandr Solzhenitsyn

An amusing, if rather pathetic, case study in miracles is the Great Prayer Experiment: does praying for patients help them recover? Prayers are commonly offered for sick people, both privately and in formal places of worship. Darwin's cousin Francis Galton was the first to analyse scientifically whether praying for people is efficacious. He noted that every Sunday, in churches throughout Britain, entire congregations prayed publicly for the health of the royal family. Shouldn't they, therefore, be unusually fit, compared with the rest of us, who are prayed for only by our nearest and dearest?* Galton looked into it, and found no statistical difference. — Richard Dawkins

Fear is the oldest and strongest emotion known to man, something deeply inscribed in our nervous system and subconscious. Over time, however, something strange began to happen. The actual terrors that we faced began to lessen in intensity as we gained increasing control over our environment. But instead of our fears lessening a well, they began to multiply in number. We started to worry about our status in society- whether people liked us, or how we fit into the group. We became anxious for our livelihoods, the future of our families and children, our personal health, and the aging process. Instead of a simple, intense fear of something powerful and real, we developed a kind of generalized anxiety. — Robert Greene

Take care of yourselves physically. Guard your health carefully. It is one of our greatest blessings. I especially encourage some type of exercise program so you can stay physically fit and physically capable in proportion to the demands on your body. — Ezra Taft Benson

There's three things I've seen in this world that seem to make a body happy or miserable. It's no money or health or any of those other things most people talk about. It's knowing where you fit in this world, being able to go after your dreams, and love. — Patricia McLinn

Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now. — Archibald Marwizi

Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul. — Anamika Mishra

If you eat healthily most of the time you can afford to indulge yourself occasionally, but if you eat nothing but junk, you'll end up not being able to run for a bus without huffing like a steam train. (The only drawback to being super-fit is that centring your life around your quinoa intake and yoga classes often results in an overdose of smugness which may cause your social circle to shrink.) — Rosie Blythe

People usually live up to their expectations. The kid picked first for dodgeball feels a duty to be the best, and to perform the best, and to be better than anyone else. They feel a need to execute. And, the only way they are going to achieve that is to make their body run faster, jump higher, and move quicker.
If more fat kids were chosen first for activities and sports and group/team dynamics, they would automatically start to change their lives to fit into the expectations that surround those moments. Any time a child is picked last, they know it's because people expect the least of them, and so they never actually have a need to rise above that. — Dan Pearce

Nobody wants to die!
So why do people let themselves go?
Why kill yourself off?
Stop and think, get fit and strong!
Even a good shag will burn the calories off and pump your heart!
There is no excuse - you know it! — Charles Bronson

I feel blessed that I haven't seen or felt real pain to be immune to it. But I am dreading the time it comes. I feel blessed to have everything going fine. My parents' health is good, my brothers are well-settled, I have a great brother-in-law and my own career is doing fine. I hope and pray that I am fit and fine always. — Salman Khan

Cookery, or the art of preparing good and wholesome food, and of preserving all sorts of alimentary substances in a state fit for human sustenance, or rendering that agreeable to the taste which is essential to the support of life, and of pleasing the palate without injury to the system, is, strictly speaking, a branch of chemistry; but, important as it is both to our enjoyments and our health, it is also one of the latest cultivated branches of the science. — Friedrich Accum

Life

Life is a 'stage'
Every day is a book's new page.
The most of life you should make,
Every difficulty, as an opportunity,
you must take.

What you make out of life: gain or loss,
The choice is finally yours.
Always be in the NOW
For everything in life, be in WOW!

Life's a precious gift from God to you,
One good deed every day, you should do.
Perform your duties and your work,
and you shall surely invite Lady Luck.
Stay positive and have loads of fun
Have a cheerful life in the long run!
Be like the trees, and shine like the Sun
Help everyone, expecting nothing in return.

Life is a gift, make the most out of it
Stay happy, healthy, kind and fit
So that your 'play' is remembered
Reminisced as a 'Hit'!
(Poem Composed by Sangeet Pandey) — Sanchita Pandey

Your dogs do not belong in restaurants even if they are supercute. I swear to God, the number of tiny dogs I've seen in inappropriate places is at least ten times higher than the number of times I've gotten laid in my life. And, newsflash: Only service animals are allowed in restaurants. That's actually a public health concern. I don't get why you're allowed to decide you're completely above the law simply because you found a purse to fit your dog into. 3. — Linda Tirado

Adoptive parents are taking on enormous responsibility, both emotionally and financially. Quite frankly, they need as much disclosure as possible about the child's background and health to assure the best fit and be prepared. — Pat Robertson

I knew in that moment, we were never meant to surrender our childlike innocence, to trade a world in which we fit like a glove for one that hung on us like ill-fitting hand-me-downs. However, all about us insisted on our membership. And instead of a handshake or a mystical password as entrance into this spurious society, we agreed instead to share a lie, the one that says we're safe, secure, and fulfilled living this way. — Christina Carson

Move over, Helen of Troy; Jenny Trout is going to wage a war on good health and fit bodies! — Jennifer Armintrout

The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit. — B.K.S. Iyengar

Numerous Christians do not know how to glorify God in their eating and drinking. They do not eat and drink simply to keep their body fit for the Lord's use but indulge to satisfy their personal desires. We should understand that the body is for the Lord and not for ourselves; hence we should refrain from using it for our pleasure. Food ought not hinder our fellowship with God since it is to be taken purely to preserve the body in health. — Watchman Nee

Nobody's as serious about health and fitness as me, and staying fit is my top priority. — Ray Lewis

The health of the soul is something we can be no more sure of than that of the body; and though a man may seem far from the passions, yet he is in as much danger of falling into them as one in a perfect state of health of having a fit of sickness. — Francois De La Rochefoucauld

Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything. — Jay Woodman

Want a reliable road to emotional and spiritual suicide? Spend your life trying to fit in. — Brandon Mull

Americans want and deserve a broad array of health insurance choices so they can identify those that best fit their own individual or family needs. These choices expand when we allow free enterprise to foster innovation, not smother it with taxes and one-size fits all ideology. — Fred Upton

Emotional health is more important than a fit body. Unknowingly most of us focus on the latter hence the lack of inner-happiness, peace, love and fulfillment. — Maddy Malhotra